@@CA_786He has done before. Look at his older videos. I would love to post the links but since YT doesn't allow to access links in the comments before I think you should search it up unless you can copy them lol. Let me know if you want them.
@@lordeowstheking I’m not that good at cooking, I looked up other’s recipes and they all don’t taste great. Noel has really great food with less calories and more protein. In conclusion, his meals hits different. Have a good day bro.
Love the video. No corny jokes with smooth and simple delivery, choice music and ofcourse usefull info. Never seen any other gymfluencer do it, let alone so well.
Hey Noel, I know it’d be different from your normal videos, but maybe you could do a video about moving from SA to the USA, what you like, the different places you’ve been, if you plan to become a citizen. I’m a proud American but I’m always interested in what people immigrating or just visiting think of our great nation. Thanks a lot and I enjoy your videos.
Hey my brother! I’m so grateful I could help you out in this way man, the gym changed my life dramatically and I’m so glad it changed yours too. Thanks for the comment brother and wish you the best ahead man! Much love 🙌🏼❤️
Hey noel I tried this last night I made my own version after seeing your previous videos I used 3 tupperware boxes a small tortilla vegan beff mince taco sauce 3 colour bell peppers red onion lettuce spinach refried beans and grated cheese you read my mind daddy noel
I meant to post a comment on this last weekend. But I finally got my wife into meal prepping with me! We made this with the rice version for this week. I made spanish rice. And my wife said after yesterday's lunch, this is her new favorite. Noel, you are simply the greatest ❤️
I have had a really shitty day so far. Your videos always help me get in a better mental place. Thanks for being here for us Noel, it truly means a lot
My bro! Sorry for only seeing this 4 days late, but I hope that the days following were much better! Thanks for supporting me and for making this channel possible brother! Much love my broooo🙌🏼❤️
sharpen the knife, wash the potatoes, clean the board. Head and tails above anything out there right now. This is a great meal prep and the tone is the best. More of this please
Hey noel im 13 and youve been a huge inspiration for me right now im bulking and i just reached 70 kg at 6 foot 1 thanks so much noel you do so much for us and will always provide inspiration you trully are the best fitness influencer
Love your cooking content, especially the dessert videos. I was recently diagnosed with type 1 diabetes and many of your meals and treats fit with the diet plan my dietician outlined for me. Thanks for working so hard, it seems to be helping a lot of people.
First of all I’m so damn glad I could assist you in that way, it makes me super happy knowing that It has some sort of impact! And no, thank you for supporting me and my channel, this wouldn’t be possible without people like you and I am forever grateful for that! Wish you all the best on your journey ahead, much love!!!🙌🏼❤️
@NoelDeyzel Thank you kindly for your infectious positivity. I hope you continue to stay as humble and motivated as we know you to be. There aren't many creators and athletes out there who truly take the time out to connect with their fans like you do. I didn't expect a reply or a like, but I got one 5 days later. The amount of comments to sift through to get to this one....well man...that's a testament to how much you care and how much you enjoy helping people. You deserve every ounce of success you receive ❤️
It’s so nice to see someone make a meal prep video without over complicating everything. It’s just simple while still being absolutely delicious. For people who have little experience in the kitchen, this is awesome.
As a skinny 22 year old guy (78kg 6’1 ft) who has no idea what they are doing in the kitchen this meal actually looks easy to make and delicious definitely incorporating this into the beginning of my bodybuilding journey.
I’m so glad bro😊thank you for including me in your journey and I wish you all the best in your endeavours. You’ll do great, just stay consistent in your training and eating my bro🙏🏼
Absolutly love this type of content. Great quality, nice camera angels, and feels real. (Dady Noels narration is just the chery on top.) I hope this will become a regular or monthly type of content.💪
This looks great my man, (as a chef) I have some suggestions that would take this to the absolute NEXT LEVEL. trust me the way I trust you, you won't regret this. After cutting the meat, put it in a bowl and add a tbsp of water to it. Add a tiny punch of baking soda and a tsp of oil. Some salt, some msg if you're into that stuff, some of your seasoning. Mix it well. The baking soda will create a basic environment that opens up the muscle fibers making them absorb the water. Heat up a stainless steel pan, not anti stick stuff your body deserves better. Once the stainless steel pan is piping hot add some oil to thinly coat the whole pan (it should be just under the smoke point) and put down the heat. Let it oxidise, this will create a natural non stick layer. After that add the meat put the heat to max and mix it like your life depends on it. This will create a super juice and soft meat, in China we call this "velvetting the meat". It won't add to or change the nutritional value of the meal but it will greatly enhance the mouth texture which is an important part in the enjoyment of food. I hope you see this comment and try it out my man 🙏
Thanks for this Papa Noel! I'm off at uni right now and I never realized just how much I'd miss simpler, healthier food like this compared to dining hall food. Gonna have to cook this up when I go home in a couple weeks.
Hang in there brother! I really hope you do enjoy it when you get the chance to try it out 🙏🏼❤️ wish you the best of luck with your studies and make sure you crush it! Much love bro🤝
Tried the meal today and the results are awsome. You can cook chicken instead of meat for those who call it expensive. Both ways, this meal is edible everyday. Thanks for the masterpiece Noel. We loved healthy food content👌💪
Brother I am soooo glad you like it! Making it with chicken is also fantastic! Really appreciate you trying it out and taking the time to come back and let me know how it went! Appreciate you man🙏🏼❤️
I'm a mom to a bunch of littled trying to get my fitness style back. Loved this video, thanks for those amazing details that many take for granted we know, how to cut an onion, clean the board, sharp the knife,.we really appreciate it!!😊❤
Few weeks ago I was looking at a guy here on youtube that put knives under magnifying glass. Sharpening like that creates crooked edges and destroys the blade. The best way to sharpen a blade is with a wet stone like they do in Japan. i've been ruining my knives for years 😅 Anyway, I am not a "gym bro" officially but this cooking stuff Sir is helping everyone. Please do continue ❤
Just a tip noel if you bend your fingers and rest the side of the blade on your finger knuckels as a guide you'll cut alot faster and don't run the risk of having to reattach one other than that keep up the good work only found this channel the other day and I'll tell you what you deserve everything good that comes your way big man 👍 love from the UK ❤
I’m so glad it helps Leslie! Thank you so much for watching and also for taking the time out of your day to leave such a nice comment, I truly appreciate it! Wish you the best on your journey ahead, much love!!!🙌🏼❤️
Thanks for the recipe deffo going to try this. Quick tips to not cry from onions: Don't cut off the base end as this is the part that makes you cry. Cut only from the other side, this will also help with cutting the onion too as it holds together.
This looks awesome! As a tip, you don’t need to disinfect the board before your veggies if you’re gonna cook them too, anything on them will get killed as you sautee. But of course if you eat them raw, and at the end of the prep work, definitely disinfect😊
Its good to see your still uploading man. About two years ago i started my fitness journey and your videos with the no equipment were the ones that got me going. Since then, i have dropped 40 pounds of fat and added about 10-15 pounds of muscle and now have abbs. You probably wont see this comment but if you do just know to keep grinding and motivating because you change lives
Brother, I cannot tell you how damn much I appreciate this comment and for you being here! You’ve made some solid progress and I’m extremely proud of you man! It’s insanely rewarding to go through that and see the rewards of your hard work man! I’ve very recently gotten back into uploading a lot more longer videos so this comment gave me the boost I needed man. Thank you so much for the support and keep crushing it man! Much love ❤️🙏🏼
i just gotta say man, preciate ya. Actual legend, mentla health, gym help, tips, forms, dietery help, FANTASTIC food cooking steps - mg your like a father to most people. And a good one at that.
My brother, this comment truly means so damn much to me man! I approach all my videos with the question “what would 15-25 year old Noel need if he was starting out?” And that helps me tremendously with getting the right content to you guys! Thanks for taking the time out of your day to leave this comment brother! Truly appreciate you man🙏🏼❤️
I absolutely suck at cooking, and gaining weight and mass, so I appreciate the nice little tutorial! You inspire me every day in many different ways, so thank you
My brother, I hope that in some way these videos of mine can further help you on your journey! I really do appreciate all the support, keep pushing on your journey! Much love brother 🙏🏼❤️
You are so right! The little changes snowball and create the big ones! When I started my nutrition journey, I slowly started cutting out the “bad” stuff daily and the results were so motivating! Thanks for taking the time to leave a comment and really appreciate you! Much love 🙌🏼❤️
I'm not in a physical journey but i love cooking videos, i loved how you thought about making alternative cooking methods, that's something that bothers me in some recipes, bc sometimes I don't have the appliances to make the recipe, nice of you that you took an extra time to think and show us other methods.
Love it. Can’t wait to try it out. My only question with meal prepping is, “How many days out can I keep these in the fridge? Should I only keep 3 in the fridge and freeze the other 2 or will they all keep for 5 days?” That was 2 questions…
Thank you soooo much for the feedback! I’ve got more in the pipeline and I’m super excited! Really appreciate you taking the time to leave this comment and thanks for the support! wish you all the best on your journey ahead, much love ❤️🙏🏼
For those who use the bigger bell peppers try cutting off the stem so you can place it upside down. Then cut from the top around the seed pod, slide around it trying to take one section at a time. You should be able to find a guide easily enough on youtube if you need more details but honestly do what works for you!
Thanks for the recipe bro, ive been having trouble being consistent recently. Two years of eating pasta eggs and chicken breast every single day can take its toll haha. Appreciate it ❤
Brother hell yea! I really appreciate this comment and the support! If you have any tips I’d be more than open to hear that! Thanks for all the support, keep pushing! Much love 🙏🏼❤️
I love cooking and watch a lot of recipes and meal prep videos for new ideas. So believe me when I say this one is really impressive- who knew Noel would be a great da- I mean foodtuber?! 😂 well done man
Great recipe! If you dont cut the root of the onion until the very end you wont cry! What makes you cry is the gas released when the onion bleeds, it only happens when the root is cut off from the rest of the onion, you can still cut it in half though :)
i’ve never eaten sweet potatoes or peppers before,,, i want to try making this soon, it looks really good. thanks for this video noel, would love to see some more meal prepping stuff for different foods 💚
My bro!!! I Hope you enjoy the meal, sweet potatoes are fantastic, super delicious when they’re crispy! Wish you the absolute best in your journey ahead, much love!!!🙏🏼❤️
I'm more than happy to see you doing long form (not too long) content. Meal prep, lifting form, split excise ideas. Anything like that from you, I'm here for 100%
Brother, I gotta tell you how motivating this comment is for me, I just very recently got into a new upload schedule and think I found what “clicked” to help me get these videos out more often now. So seeing this comment was that extra boost man! I really appreciate the feedback and the support! Wish you the best ahead! Much love my brother 🙏🏼❤️
Loved to see this amazing video Noel, I encourage you to do more of these because some people do struggle with nutrition and that’s the most important thing about building muscle, keep up the great work!
Hey brother! Thank you so much for the comment man, I’ve just very recently gotten into a better upload schedule with these longer format videos, I’ve got lots in the pipeline (next one is a protein chicken Alfredo pasta)! Seeing this comment also gave me the boost that I needed man, so it really is appreciated! Much love❤️🙏🏼
Noel, thanks for sharing. Your videos inspired me to get into lifting weights about two years ago and this video is inspiring me to change up my meal prep. Love you dude keep it up.
My brooo! First of all, I’m so damn grateful I could inspire you in some way man!🙏🏼❤️ just keep pushing on your journey man, I got more meal prep videos coming soon that I’m sure you’ll like! Much love my brother🙏🏼❤️
I love the simplicity of this video. My only suggestion is to use a separate cutting board only for the meat, rather than the same one. I know this isn't possible for everyone. If you do the veggies first and then the meat, that's probably a good idea (still clean the cutting board obvi). Last thing for everyone cleaning your, well, anything raw meat touches: take note of how long the cleaner needs to disinfect! Just spraying and wiping doesn't mean it's properly disinfected. Cheers.
You mean the style where you just bring an honest and informative video which will inspire young people to find joy in cooking healthy meals and improve their eating habits? yeah I guess I like it. You are really something special man. Btw this is my first UA-cam comment ever. I just thought it had to be admired.
To reduce the amount of crying with an onion leave the root on and cut it in half from end to end. On both half's cut the stalk side off then peel a layer off. Slice to desired thickness and the last thing you should have is the root and toss away. Hope it helps
Happened to not have a good idea for dinner tonight and made this today! Took me way longer than it should have lol but it was delicious! Thank you so much Noel 😊
Hi, Noel! Im relativeley new to this world ( almost 4 months in the gym now), and totally new to your channel and content. Thank you for this :). This is really helpful and, even if i werent thinking on making this recipe, the video style it¡s just so child and clean thats it's really relaxingf to watch. Thank you :)
Good tip on adding the seasoning after the meat has browned. Cooking mine with low-GI rice as I'm a gym bro with Type 2 Diabetes. Still not on meds but diet control.
For a new style it's well mastered! I loved it and since I'm searching for simple meal prep because that gym card must serve, it can't come at a better time for me. Well done 👍
My bro!!!! Thank you so damn much for the feedback! Grateful that you think this is good already, because it’s only going to improve as we keep making more of these! Also so glad that the video helped you in some way! Wish you the best on your journey ahead, much love my bro 🙏🏼❤️
ayy noel this was great vid!! i like the new style very much. you're clearly evolving as a content creator! very nice to see! you're one of the people who inspired me to hit the gym and i'm slowly falling in love with it. i literally cured my morbid depression by starting to eat 4 times a week about 3000 kcal a day and my weight is going up. i was down at 65kg as a 5"11 male and started to get worried. now back up to 73kg and feeling so much stronger, making steady gains in the gym. i think i got it now, i think i'm turning to a gym rat haha. thanks for being such an inspiration mate, love from Finland! 💪🏻🇫🇮
My bro!!! Holy moly what a journey you’ve had man, it’s inspiring to see how you’ve persisted with it and pushed through man!🙌🏼❤️ just gotta always keep working and pushing no matter what life throws at us! I hope to come to Finland one day and meet you man, I’d love to hear more about your story! Thanks for taking the time out of your day to send me this comment my brother, I can’t tell you how impactful and how much it means to me! Wish you the best ahead man, much love my bro!!!🙌🏼❤️
@@NoelDeyzel brother, you don't know how much you lifted me up with your message today. i've been really struggling past few days but i forced myself to do a quick workout at home, and just after i've finished, feeling bit better i saw your comment. it's like the universe telling me good job, but in the form of Noel. (you're literally as big as universe aswell haha!) i've been avoiding gym for the whole week and not gonna lie, was losing motivation, rapidly. after reading your message, i feel so much more confident that i am actually doing something great. i haven't got much positive feedback at all because i really don't have much ppl in my life right now, but it's okay. i rather be alone than surrounded by 100 "friends" if you know what i mean. worst part is working out alone, though. especially as a beginner it's hard to motivate to push yourself and learn the techniques. but i've been learning, just today actually wrecked my pecs pretty darn good for the first time! and i will eventually get to commercial gym, i've been working out in this pretty shitty gym at my work-life rehabilitation place. it's a government offered woodshop where people who are unemployed because of various reasons, can go to kinda like "practice" normal, working life again. i've been off from work from 2020 onwards and this place has been so great for my general mood, and i'm really loving woodworking aswell. our government is pretty amazing for offering such chances, the place is supposed to rehabilitate you to get back to work life and it does work pretty well. and there's a gym so it has been a big part in starting my fitness journey aswell. i've struggled much in life and i would certainly be up to tell you my life story that would contain my deep struggles with addiction, depression, and dealing with my parents death. i lost them three years ago and it's been pretty shitty, ngl. but i'm still standing and keep trying to be the best version of myself i can. i hope you make it here one day, it's beautiful country with beautiful people and culture. taking you to Sauna in my mates lakeside cabin would be a dream, incredible evening, and superb relaxation after hard workout, of course! i cannot express with words, how much your message means to me. what i promise to do, is try to show it to you by trying and building my body to it's natural limits. i'm still in the beginning but the results are visible and genetics aren't the worst. i hope you can see one day, the fruits of my labour! i feel like i have a purpose in this bodybuilding thing now, even more so than just doing it for myself! thanks for all the positivity you bring to internet. you inspire and come to inspire millions of young people to do better in their lives, that's not a minor thing. it's a huge impact. i literally teared up reading your comment and it gave strength to be better again tomorrow. i only hope to be such positive force one day. Thank you again Noel, gym mate i never had :) ❤️🙏🏻
This is great. Diet and food ideas is the biggest struggle so having these videos is great!
Yeah training is the easy part. Following a structured meal plan is not easy. Simple and tasty recipes certainly do help a lot.
@@NoelDeyzel thanks Noel!! Love your quick and easy way tips! Food is the complicated part but seeing you make it simple is very much appreciated
@@NoelDeyzel can you do a 5 day meal plan without beef? It's just not available around here. Chicken, fish, lamb, eggs and all are.
@@CA_786He has done before. Look at his older videos. I would love to post the links but since YT doesn't allow to access links in the comments before I think you should search it up unless you can copy them lol. Let me know if you want them.
UA-cam does allow links I think, also it'd be super helpful if you share them bro @@archit2roy
I hope you guys like the new style! if there are any suggestions you have for the future videos please let me know!🙏💙
this new style is therapeutic. Now i can go to sleep in peace. Thanks bro
Looks like a really tasty recipe i'm gonna go pick up the ingredients and give it a try 👍
almost at 6 million subs 🥹
Oil Up
Keep them coming
Perfect example of when people say it’s to expensive or time consuming to eat healthy… this is so simple cheap and looks amazing
For some people this is expensive..
Yeah in my country I don’t know even I can find this tasty meat and if I will it will be expensive
@@hobo1704Yeah bro is living in a 5 star country. Little did he know is that a dollar is like ten thousand in some currency
@@hobo1704 not expensive at all the roast is a cheap cut of meat veggies and rice don’t cost much plus it makes a few meals defiantly not expensive
@BreezyMauriceJR he lived in south africa up unil last year, south africa is not a five star country
Daddy Noel’s meal preps always hit different. ❤🗿🫶
@@MrIncredible1495 I just started cooking for myself so I’m ready for these good meals
Hit different compared to what? You all shoehorn that phrase into everything. Just say you like his videos..
@@lordeowstheking I’m not that good at cooking, I looked up other’s recipes and they all don’t taste great. Noel has really great food with less calories and more protein. In conclusion, his meals hits different. Have a good day bro.
@@BENJXIV he told you about "modern popular phrases", he means "why you don't say just how great his video is" instead "hits different"
Well I can say what I want. If you got a problem that ok we all have different opinions
Love the video. No corny jokes with smooth and simple delivery, choice music and ofcourse usefull info. Never seen any other gymfluencer do it, let alone so well.
Nothing wrong eith corny jokes thou
I love corny jokes
@@PhoneLattYar-t8jyes there is
Hey Noel, I know it’d be different from your normal videos, but maybe you could do a video about moving from SA to the USA, what you like, the different places you’ve been, if you plan to become a citizen. I’m a proud American but I’m always interested in what people immigrating or just visiting think of our great nation. Thanks a lot and I enjoy your videos.
My video next week Friday will have a section on this! Thanks for the suggestion my bro 🙏🏼❤️
🤣🤣🤣🤣
Sup. You are the reason I started with the gym. Appreciate you. You showed me what makes me happy
Hey my brother! I’m so grateful I could help you out in this way man, the gym changed my life dramatically and I’m so glad it changed yours too. Thanks for the comment brother and wish you the best ahead man! Much love 🙌🏼❤️
Hey noel I tried this last night I made my own version after seeing your previous videos I used 3 tupperware boxes a small tortilla vegan beff mince taco sauce 3 colour bell peppers red onion lettuce spinach refried beans and grated cheese you read my mind daddy noel
That’s great bro, hope you enjoyed it
I meant to post a comment on this last weekend. But I finally got my wife into meal prepping with me! We made this with the rice version for this week. I made spanish rice. And my wife said after yesterday's lunch, this is her new favorite. Noel, you are simply the greatest ❤️
Look at that beef!
😍😘
And the food looks good too.
😏
Ayyoo.
Thats crazy ngl
Nahhhhhhhhh 💀💀💀
I have had a really shitty day so far. Your videos always help me get in a better mental place. Thanks for being here for us Noel, it truly means a lot
My bro! Sorry for only seeing this 4 days late, but I hope that the days following were much better! Thanks for supporting me and for making this channel possible brother! Much love my broooo🙌🏼❤️
sharpen the knife, wash the potatoes, clean the board. Head and tails above anything out there right now. This is a great meal prep and the tone is the best. More of this please
Hey noel im 13 and youve been a huge inspiration for me right now im bulking and i just reached 70 kg at 6 foot 1 thanks so much noel you do so much for us and will always provide inspiration you trully are the best fitness influencer
Love your cooking content, especially the dessert videos. I was recently diagnosed with type 1 diabetes and many of your meals and treats fit with the diet plan my dietician outlined for me. Thanks for working so hard, it seems to be helping a lot of people.
First of all I’m so damn glad I could assist you in that way, it makes me super happy knowing that It has some sort of impact! And no, thank you for supporting me and my channel, this wouldn’t be possible without people like you and I am forever grateful for that! Wish you all the best on your journey ahead, much love!!!🙌🏼❤️
@NoelDeyzel Thank you kindly for your infectious positivity. I hope you continue to stay as humble and motivated as we know you to be. There aren't many creators and athletes out there who truly take the time out to connect with their fans like you do. I didn't expect a reply or a like, but I got one 5 days later. The amount of comments to sift through to get to this one....well man...that's a testament to how much you care and how much you enjoy helping people. You deserve every ounce of success you receive ❤️
It’s so nice to see someone make a meal prep video without over complicating everything. It’s just simple while still being absolutely delicious. For people who have little experience in the kitchen, this is awesome.
As a skinny 22 year old guy (78kg 6’1 ft) who has no idea what they are doing in the kitchen this meal actually looks easy to make and delicious definitely incorporating this into the beginning of my bodybuilding journey.
I’m so glad bro😊thank you for including me in your journey and I wish you all the best in your endeavours. You’ll do great, just stay consistent in your training and eating my bro🙏🏼
Absolutly love this type of content. Great quality, nice camera angels, and feels real.
(Dady Noels narration is just the chery on top.) I hope this will become a regular or monthly type of content.💪
Thanks for the feedback bro. Working on more if this is received well
This looks great my man, (as a chef) I have some suggestions that would take this to the absolute NEXT LEVEL. trust me the way I trust you, you won't regret this.
After cutting the meat, put it in a bowl and add a tbsp of water to it. Add a tiny punch of baking soda and a tsp of oil. Some salt, some msg if you're into that stuff, some of your seasoning. Mix it well.
The baking soda will create a basic environment that opens up the muscle fibers making them absorb the water.
Heat up a stainless steel pan, not anti stick stuff your body deserves better. Once the stainless steel pan is piping hot add some oil to thinly coat the whole pan (it should be just under the smoke point) and put down the heat. Let it oxidise, this will create a natural non stick layer. After that add the meat put the heat to max and mix it like your life depends on it.
This will create a super juice and soft meat, in China we call this "velvetting the meat". It won't add to or change the nutritional value of the meal but it will greatly enhance the mouth texture which is an important part in the enjoyment of food.
I hope you see this comment and try it out my man 🙏
Thanks for this Papa Noel! I'm off at uni right now and I never realized just how much I'd miss simpler, healthier food like this compared to dining hall food. Gonna have to cook this up when I go home in a couple weeks.
Hang in there brother! I really hope you do enjoy it when you get the chance to try it out 🙏🏼❤️ wish you the best of luck with your studies and make sure you crush it! Much love bro🤝
Gyms need more people like you, appreciate the help, knowledge and positivity. Thanks !
More recipes! You're a great chef who cares about quality, freshness and the flavor of your dishes 👍
Tried the meal today and the results are awsome. You can cook chicken instead of meat for those who call it expensive. Both ways, this meal is edible everyday. Thanks for the masterpiece Noel. We loved healthy food content👌💪
Brother I am soooo glad you like it! Making it with chicken is also fantastic! Really appreciate you trying it out and taking the time to come back and let me know how it went! Appreciate you man🙏🏼❤️
I appreciate the fact that he tells us EVERY way to cook one thing
I'm a mom to a bunch of littled trying to get my fitness style back. Loved this video, thanks for those amazing details that many take for granted we know, how to cut an onion, clean the board, sharp the knife,.we really appreciate it!!😊❤
Few weeks ago I was looking at a guy here on youtube that put knives under magnifying glass. Sharpening like that creates crooked edges and destroys the blade. The best way to sharpen a blade is with a wet stone like they do in Japan. i've been ruining my knives for years 😅 Anyway, I am not a "gym bro" officially but this cooking stuff Sir is helping everyone. Please do continue ❤
Looks tasty bro good job
Just a tip noel if you bend your fingers and rest the side of the blade on your finger knuckels as a guide you'll cut alot faster and don't run the risk of having to reattach one other than that keep up the good work only found this channel the other day and I'll tell you what you deserve everything good that comes your way big man 👍 love from the UK ❤
Love all your videos, thanks for the positivity. Having you teach us meal prep is appreciated.
I’m so glad it helps Leslie! Thank you so much for watching and also for taking the time out of your day to leave such a nice comment, I truly appreciate it! Wish you the best on your journey ahead, much love!!!🙌🏼❤️
Thanks for the recipe deffo going to try this. Quick tips to not cry from onions:
Don't cut off the base end as this is the part that makes you cry. Cut only from the other side, this will also help with cutting the onion too as it holds together.
This looks awesome! As a tip, you don’t need to disinfect the board before your veggies if you’re gonna cook them too, anything on them will get killed as you sautee. But of course if you eat them raw, and at the end of the prep work, definitely disinfect😊
Its good to see your still uploading man. About two years ago i started my fitness journey and your videos with the no equipment were the ones that got me going. Since then, i have dropped 40 pounds of fat and added about 10-15 pounds of muscle and now have abbs. You probably wont see this comment but if you do just know to keep grinding and motivating because you change lives
Brother, I cannot tell you how damn much I appreciate this comment and for you being here! You’ve made some solid progress and I’m extremely proud of you man! It’s insanely rewarding to go through that and see the rewards of your hard work man! I’ve very recently gotten back into uploading a lot more longer videos so this comment gave me the boost I needed man. Thank you so much for the support and keep crushing it man! Much love ❤️🙏🏼
He's the dad a lot of young men don't have but need terribly. Good for him
i just gotta say man, preciate ya. Actual legend, mentla health, gym help, tips, forms, dietery help, FANTASTIC food cooking steps - mg your like a father to most people. And a good one at that.
My brother, this comment truly means so damn much to me man! I approach all my videos with the question “what would 15-25 year old Noel need if he was starting out?” And that helps me tremendously with getting the right content to you guys! Thanks for taking the time out of your day to leave this comment brother! Truly appreciate you man🙏🏼❤️
I absolutely suck at cooking, and gaining weight and mass, so I appreciate the nice little tutorial! You inspire me every day in many different ways, so thank you
My brother, I hope that in some way these videos of mine can further help you on your journey! I really do appreciate all the support, keep pushing on your journey! Much love brother 🙏🏼❤️
@@NoelDeyzel Keep doing what youre doing man! So many people get validation or inspiration from you. And thank you so much for the kind words!
I love it, please continue this type of video 🔥🔥🔥
Sure I’ll do this recipe for school
Thanks for all your work to make amazing videos Noel ! ❤
Excellent new vide style! Love the cooking tutorial and the smooth jazz. Thanks!!
Great video! It's so hard to change from bad eating habits, but you've really been motivating me to do those little things that create big changes!
You are so right! The little changes snowball and create the big ones! When I started my nutrition journey, I slowly started cutting out the “bad” stuff daily and the results were so motivating! Thanks for taking the time to leave a comment and really appreciate you! Much love 🙌🏼❤️
I'm not in a physical journey but i love cooking videos, i loved how you thought about making alternative cooking methods, that's something that bothers me in some recipes, bc sometimes I don't have the appliances to make the recipe, nice of you that you took an extra time to think and show us other methods.
Meal prep videos are my favourite gym videos 😀
Love it. Can’t wait to try it out. My only question with meal prepping is, “How many days out can I keep these in the fridge? Should I only keep 3 in the fridge and freeze the other 2 or will they all keep for 5 days?”
That was 2 questions…
I usually aim for around 3 days in the fridge and 6 in the freezer.
Keep doing what you are doing man! You are getting me through university with all these easy meal prep ideas.
Noel, your vids have helped me changed my diet in many amazing ways, thanks for all you do brother 🙏
Glad I’m able to help, thanks to you too for your support
I love this new style! The step-by-step process and extra information are very helpful. It also looks great!
You're not the bodybuilder we deserve, but you're the one we need right now. Hope, respect and knowledge for this year.
Thanks massive Doom Slayer.
Great video! Always loved your advice and this is no different, an amazing recipe. I think youre on the right track with the vid production too!
Thank you soooo much for the feedback! I’ve got more in the pipeline and I’m super excited! Really appreciate you taking the time to leave this comment and thanks for the support! wish you all the best on your journey ahead, much love ❤️🙏🏼
For those who use the bigger bell peppers try cutting off the stem so you can place it upside down. Then cut from the top around the seed pod, slide around it trying to take one section at a time.
You should be able to find a guide easily enough on youtube if you need more details but honestly do what works for you!
God bless you, bro. Great video, gonna try making fajitas next week and hopefully incorporate them into my weekly menu.
Thanks, man. Your videos cheer me up every time.
I have tried many of your recipes and this will surely be the next one on my list, spot on as always
what a wholesome and healthy meal. thanks noel
I will absolutely use this recipe👍🏴
This is so wholesome and the food itself looks amazing! Great vid, Daddy Noel!
Thanks for the recipe bro, ive been having trouble being consistent recently.
Two years of eating pasta eggs and chicken breast every single day can take its toll haha.
Appreciate it ❤
i am a cook and have been for four years and this was just amazing to watch.
i love your content and i wish you the best in your career.
Brother hell yea! I really appreciate this comment and the support! If you have any tips I’d be more than open to hear that! Thanks for all the support, keep pushing! Much love 🙏🏼❤️
This is the chillest cooking video I’ve ever seen
0:31 Already better off than most cooking videos. Safety
Hello mister noel thanks for the cooking tutorials, im 16 and ive decided that its time that i learn how to cook. Thanks alot!
I love cooking and watch a lot of recipes and meal prep videos for new ideas. So believe me when I say this one is really impressive- who knew Noel would be a great da- I mean foodtuber?! 😂 well done man
This was the first meal prep video I’ve watched from you. It was great
Great recipe!
If you dont cut the root of the onion until the very end you wont cry! What makes you cry is the gas released when the onion bleeds, it only happens when the root is cut off from the rest of the onion, you can still cut it in half though :)
Daddys all meal prepping videos are insane & very helpful ❤❤❤
i’ve never eaten sweet potatoes or peppers before,,, i want to try making this soon, it looks really good. thanks for this video noel, would love to see some more meal prepping stuff for different foods 💚
My bro!!! I Hope you enjoy the meal, sweet potatoes are fantastic, super delicious when they’re crispy! Wish you the absolute best in your journey ahead, much love!!!🙏🏼❤️
More meals and treats, bro! Love it! Thanks!
Definetly need more mealprep recipe videos from you!!
Love you man, these are great. Meal prep is my biggest struggle. 🙏
I’m hungry 😋 watching this. Simple meal prep, got to try it thanks! I’m subscribed👍🏿
I'm more than happy to see you doing long form (not too long) content. Meal prep, lifting form, split excise ideas. Anything like that from you, I'm here for 100%
Brother, I gotta tell you how motivating this comment is for me, I just very recently got into a new upload schedule and think I found what “clicked” to help me get these videos out more often now. So seeing this comment was that extra boost man! I really appreciate the feedback and the support! Wish you the best ahead! Much love my brother 🙏🏼❤️
@NoelDeyzel glad I can return even a little motivation bro, love you and all your content
Loved to see this amazing video Noel, I encourage you to do more of these because some people do struggle with nutrition and that’s the most important thing about building muscle, keep up the great work!
Hey brother! Thank you so much for the comment man, I’ve just very recently gotten into a better upload schedule with these longer format videos, I’ve got lots in the pipeline (next one is a protein chicken Alfredo pasta)! Seeing this comment also gave me the boost that I needed man, so it really is appreciated! Much love❤️🙏🏼
Thanks a lot Noel! This looks delicious and simple to make. I can’t wait to try it.
I am so grateful for this man.
God Noel. God bless everyone.
Noel, thanks for sharing. Your videos inspired me to get into lifting weights about two years ago and this video is inspiring me to change up my meal prep. Love you dude keep it up.
My brooo! First of all, I’m so damn grateful I could inspire you in some way man!🙏🏼❤️ just keep pushing on your journey man, I got more meal prep videos coming soon that I’m sure you’ll like! Much love my brother🙏🏼❤️
Long form content that is this high quality is awesome
Noel you’re the best dude, even when I feel like shit your content gives me hope
I love the simplicity of this video. My only suggestion is to use a separate cutting board only for the meat, rather than the same one. I know this isn't possible for everyone.
If you do the veggies first and then the meat, that's probably a good idea (still clean the cutting board obvi).
Last thing for everyone cleaning your, well, anything raw meat touches: take note of how long the cleaner needs to disinfect! Just spraying and wiping doesn't mean it's properly disinfected. Cheers.
This is a amazing video! As someone who is looking for healthy and efficient meal preps, this video is great! 10/10 Video!
I was just looking up food prep meals today hahaha def gonna try this
Great video. Love the food videos lately. They are saving me as I am deep into a cut with a month to do. Thanks!
You mean the style where you just bring an honest and informative video which will inspire young people to find joy in cooking healthy meals and improve their eating habits? yeah I guess I like it. You are really something special man. Btw this is my first UA-cam comment ever. I just thought it had to be admired.
Brother I seriously appreciate the kind words and the feedback! Thank you for the comment man! Really wish you the best on your journey ahead 🙏🏼❤️
love the editing, love the recipe, love the way you explain everything! keep it up! 🖤
To reduce the amount of crying with an onion leave the root on and cut it in half from end to end. On both half's cut the stalk side off then peel a layer off. Slice to desired thickness and the last thing you should have is the root and toss away. Hope it helps
ngl I miss this kind of cooking videos, calm and collected.
So glad you like them brother, I got loads on the way! Much love man 🙏🏼❤️
love these cooking videos, would absolutely love more like this
I was just thinking about what to cook for the week so this video came just in time thanks!
Really enjoy watching your meal plan videos easy simple healthy and tasty more please
Absolutely love this. It was weirdly relaxing to watch
Actually a great vid to start the year with the right habits, thank you
Man that music in the background, Noel talking and this cutting sounds somehow make this like ASMR
Solid simple set up 🙌 i will say if you cook the veggies for a bit longer and brown up the edges flavors will be much more rounded and delicious
Love the video!!!! Gonna pick up the ingredients tomorrow after work and try to make some of these!!!
Love your content Noel!!!
Happened to not have a good idea for dinner tonight and made this today! Took me way longer than it should have lol but it was delicious! Thank you so much Noel 😊
When i finally have some extra funds I'll definitely be trying this out, it looks delicious!
This video format is amazing, sometimes you just need some inspiration to make awesome meals that are tasty and good for the body. 😊
The definiton of both nutritious and delicious. This is an absolute banger. Thanks
Love the cooking inspirational vids. I make these for work
Hi, Noel! Im relativeley new to this world ( almost 4 months in the gym now), and totally new to your channel and content. Thank you for this :). This is really helpful and, even if i werent thinking on making this recipe, the video style it¡s just so child and clean thats it's really relaxingf to watch. Thank you :)
it's so relaxing watching your videos~ love this recipe and it is simple! I'll add it to my meal prep for sure
So glad you liked the video! Also I really hope you enjoy the recipe! Thanks so much for all the support, much love 🙏🏼❤️
Good tip on adding the seasoning after the meat has browned. Cooking mine with low-GI rice as I'm a gym bro with Type 2 Diabetes. Still not on meds but diet control.
Absolutely love the new style of video bro❤️
For a new style it's well mastered!
I loved it and since I'm searching for simple meal prep because that gym card must serve, it can't come at a better time for me.
Well done 👍
My bro!!!! Thank you so damn much for the feedback! Grateful that you think this is good already, because it’s only going to improve as we keep making more of these! Also so glad that the video helped you in some way! Wish you the best on your journey ahead, much love my bro 🙏🏼❤️
ayy noel this was great vid!! i like the new style very much. you're clearly evolving as a content creator! very nice to see! you're one of the people who inspired me to hit the gym and i'm slowly falling in love with it. i literally cured my morbid depression by starting to eat 4 times a week about 3000 kcal a day and my weight is going up. i was down at 65kg as a 5"11 male and started to get worried. now back up to 73kg and feeling so much stronger, making steady gains in the gym. i think i got it now, i think i'm turning to a gym rat haha. thanks for being such an inspiration mate, love from Finland! 💪🏻🇫🇮
My bro!!! Holy moly what a journey you’ve had man, it’s inspiring to see how you’ve persisted with it and pushed through man!🙌🏼❤️ just gotta always keep working and pushing no matter what life throws at us! I hope to come to Finland one day and meet you man, I’d love to hear more about your story!
Thanks for taking the time out of your day to send me this comment my brother, I can’t tell you how impactful and how much it means to me! Wish you the best ahead man, much love my bro!!!🙌🏼❤️
@@NoelDeyzel brother, you don't know how much you lifted me up with your message today. i've been really struggling past few days but i forced myself to do a quick workout at home, and just after i've finished, feeling bit better i saw your comment. it's like the universe telling me good job, but in the form of Noel. (you're literally as big as universe aswell haha!) i've been avoiding gym for the whole week and not gonna lie, was losing motivation, rapidly. after reading your message, i feel so much more confident that i am actually doing something great. i haven't got much positive feedback at all because i really don't have much ppl in my life right now, but it's okay. i rather be alone than surrounded by 100 "friends" if you know what i mean. worst part is working out alone, though. especially as a beginner it's hard to motivate to push yourself and learn the techniques. but i've been learning, just today actually wrecked my pecs pretty darn good for the first time! and i will eventually get to commercial gym, i've been working out in this pretty shitty gym at my work-life rehabilitation place. it's a government offered woodshop where people who are unemployed because of various reasons, can go to kinda like "practice" normal, working life again. i've been off from work from 2020 onwards and this place has been so great for my general mood, and i'm really loving woodworking aswell. our government is pretty amazing for offering such chances, the place is supposed to rehabilitate you to get back to work life and it does work pretty well. and there's a gym so it has been a big part in starting my fitness journey aswell.
i've struggled much in life and i would certainly be up to tell you my life story that would contain my deep struggles with addiction, depression, and dealing with my parents death. i lost them three years ago and it's been pretty shitty, ngl. but i'm still standing and keep trying to be the best version of myself i can. i hope you make it here one day, it's beautiful country with beautiful people and culture. taking you to Sauna in my mates lakeside cabin would be a dream, incredible evening, and superb relaxation after hard workout, of course!
i cannot express with words, how much your message means to me. what i promise to do, is try to show it to you by trying and building my body to it's natural limits. i'm still in the beginning but the results are visible and genetics aren't the worst. i hope you can see one day, the fruits of my labour! i feel like i have a purpose in this bodybuilding thing now, even more so than just doing it for myself!
thanks for all the positivity you bring to internet. you inspire and come to inspire millions of young people to do better in their lives, that's not a minor thing. it's a huge impact. i literally teared up reading your comment and it gave strength to be better again tomorrow. i only hope to be such positive force one day. Thank you again Noel, gym mate i never had :) ❤️🙏🏻