I hope you found this video helpful. Subscribe and hit the notification button and share with anyone else you think could benefit. If you are struggling to identify what is triggering your anxiety, then you may need to speak to a professional to understand the root cause. Book a FREE "no commitment" discovery call to know more: calendly.com/betteryourlife/45min
Absolutely, overthinking and negative thoughts can have a major impact on anxiety. It’s important to recognise these patterns and work on strategies to manage them. If you’re looking for more tips or techniques to tackle these issues, feel free to ask or check out more of our content!
Thank you for your kind words! I’m glad the video resonated with you. It truly is remarkable how our thoughts can deeply influence our emotions and anxiety levels. Recognising this connection is a powerful step towards managing and understanding our feelings better. If you have any questions or want to discuss more about this topic, feel free to reach out!
I’m glad you found the video helpful. It’s true that generational factors can play a significant role in anxiety, and understanding these influences can be really eye-opening. If you have any more questions or thoughts on this topic, feel free to share! You can visit us at betteryourlife.co.uk/
Thanks for your feedback! I’m glad you found the content interesting. If you have any questions or topics you’d like to see covered, feel free to let me know! betteryourlife.co.uk/
I hope you found this video helpful. Subscribe and hit the notification button and share with anyone else you think could benefit. If you are struggling to identify what is triggering your anxiety, then you may need to speak to a professional to understand the root cause. Book a FREE "no commitment" discovery call to know more: calendly.com/betteryourlife/45min
Overthinking and negative thoughts can certainly cause anxiety.
Absolutely, overthinking and negative thoughts can have a major impact on anxiety. It’s important to recognise these patterns and work on strategies to manage them. If you’re looking for more tips or techniques to tackle these issues, feel free to ask or check out more of our content!
It’s amazing how much power our thoughts can have over our emotions, especially when it comes to anxiety. This video really hits home!
Thank you for your kind words! I’m glad the video resonated with you. It truly is remarkable how our thoughts can deeply influence our emotions and anxiety levels. Recognising this connection is a powerful step towards managing and understanding our feelings better. If you have any questions or want to discuss more about this topic, feel free to reach out!
So many great points covered here thanks Jen!
You're so welcome and I am glad you found it helpful 🙏
Love your content so helpful
I am so pleased you love our content 🙏 🩷
Good vid especially how over generation can case anxiety
I’m glad you found the video helpful. It’s true that generational factors can play a significant role in anxiety, and understanding these influences can be really eye-opening. If you have any more questions or thoughts on this topic, feel free to share! You can visit us at betteryourlife.co.uk/
really interesting stuff
Thanks for your feedback! I’m glad you found the content interesting. If you have any questions or topics you’d like to see covered, feel free to let me know! betteryourlife.co.uk/