3 Home Remedies For Tennis Elbow | El Paso Manual Physical Therapy

Are you suffering from tennis elbow? Do you have pain on the outside of your elbow? And does it bother you with certain motions and certain things that you're doing with your hand and arm?
Well, there's a lot of questions surrounding tennis elbow, like why is it even called tennis elbow? And most people that have tennis elbow don't even play tennis. So it's a confusing thing for people in the medical field to treat. But here we know how to treat this problem. I'm going to share with you the top three home remedies that we give our clients for tennis elbow situations.
There are three big things that usually affect people with tennis elbow, and we know what kinds of remedies they can be doing at home.
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[@denisemaples6519]

Well done!

[@TheTwsa]

spot on, again!

[@epmanualphysicaltherapy]

Thanks TheTwsa!

[@13mowe]

I had this . Im a builder very tender in the second spot you mentioned. Then a 4x2 slid across a wall after i turned around and hit it quite hard exacly in that spot 😅 and now the pain os gone 😮😮😮

[@jakobson219]

Do you have one on golfer's elbow too?

[@TheTwsa]

Im finished watching other channels before diggin all yours.

[@epmanualphysicaltherapy]

What other channels do you find helpful for learning this kind of stuff? We're interested :-)

[@TheTwsa]

@@epmanualphysicaltherapy I've seen athlean x, Jeremy Ethier (or what his name is) , and a number of other physioterapist guys video, but to be honest, deepfelt understanding and lots of accumulated knowledge is not the same kind of valuability.
You have understanding like I havent seen others posses...
But I am allways sceptical cause I wont really let my destiny totally in hands of anyone without being aware of even the best can make mistakes, so pls. step carefully, when enjoying my high respect for you;).

[@TheTwsa]

the physios that I mention, are specialised in fitnessregi mostly, but they and many others are even more theoretical only and seem to need real feeling what they do.

[@hydraulics]

6:00 remedies

[@epmanualphysicaltherapy]

Hey there! Thank you for tagging that for everyone!

[@terriliggett544]

Can holding a cellphone while lying in bed cause this? My elbow is hurting and I think this could be a problem

[@dinner-at-the-diner]

me too!! I really think it's my phone use