I took a physiology course in college and there was a section where we talked about stress and the impact it has on the body. The teacher would always say something along the lines of "There's nothing worth stressing out enough to damage yourself in this way, it's just life it's not that big of a deal"
I will repeat it yess. The secret I think is, feeling it when you say it. Maybe you can say it aloud and feel the joy as it is, and your mind will believe it so you will find it easy :), you have to train yourself
Keep at it. I’m that person now but I spent the majority of my life as the anxious over thinker. I have truly reprogrammed my mind after a years of effort and changing my belief system. It takes a LOT to stress me out now. My last straw and motivation to break up with anxiety for good, was the implosion of some very important family relationships during the pandemic. I thought I was going to break and that the years of work were going to be undone. I stopped my nervous system cold in this process and took my power back. I wouldn’t have been able to if I hadn’t worked so hard at healing before. Don’t give up
I also wonder, that I learned last yr about being either Fem/Masc energy...I learned I have been more in my masc energy...and yes I came frm a small fam members and disfunctional, I hv no siblings im a only child, I was raised by maternal-Gmther she passed when I was 19yrs I lived with her till her last day at the hosp...I grew up very ovr protected...3 weeks after her passing I enrolled at a TechSchool and had to live under someone else roof...im barely learning lil by lil to except or ask for help if I have issues solving a situation on my own....
It’s a skill that can be learned. Look into the work of Lester Levinson at The Release Technique or The Sedona Method. It’s was an eye opening course for me.
"You're not worthy of success unless you suffer for it" is a belief I've always held but never understood until I heard it phrased like that. Life changing! Wow!
I needed to hear this. I’ve been told my whole life that life is hard and I accepted that to the point that if things were going well and were easy I would freak out and think something was wrong. I will be adding “life is easy” to my morning affirmations. Thank you
This is my life currently, I got myself out of debt and I have an amazing fiancé, everything just seems too easy and every time I'm having it easy I have a feeling of "any minute now something horrible will happen"
Definitely made “____ is fun and easy. My life is fun and easy” my new mantra. People tried to tell me when I started taking golf lessons how hard it was. Tried to tell me how hard dating as a divorceé in your thirties with a kid is. How hard making money from acting is…. Yeah, no My life is easy and fun. Work/life balance is easy and fun. Golf is easy and fun. Dating is easy and fun. I love myself and I love my life. Thanks for this video.
I grew up with parents telling me that life is no piece of cake & that you have to make sacrifices. Allthough I tend to have a positive outlook on things I can feel myself slipping back into that old mindset all the time. Definitely time to change my subconscious beliefs!!
This video came at the right time. Been feeling like things are getting harder recently but it shouldn’t have to be that way. Sure, there are bumps and potholes but it’s easier than we think. We just gotta focus and yes I agree about enjoying the process. That’s honestly the toughest part bc we’re always so motivated with getting the end result that we sometimes forget to breathe through every second. Thanks for this message girl ❤
Life is so easy for me! I relax and the things I want and need just easily come to me! This is fun, my life is fun! I get to do whatever I choose! I get to feel however I want! I get to be whomever, whenever, however! I get to be free, I am free, I am the judge of my reality! I get to flow through this life as slow or as fast as I choose! I get to choose what makes me happy! I am at ease and all is well for me and those dear to me! 💋
We meditate similarly! I consider singing, journaling, sitting still, humming, praying etc all to be levels of meditation. It’s nice to hear someone say it aloud.
I bike an hour and a half on weekends on a bike path at 5h30am when the world is sleeping on the weekends. It goes along a canal of water so no stop signs, no cars, lights for km's...that is my meditation. I like to hear the birds and see the squirrels and just pedal.
I’m a guy. This 100% rings true, and hit me hard. Thanks for the re-frame. Commenting on this video doesn’t have to be hard. I get to have fun with this! It’s easy!
This video came at the right time for me! - sharing for others that have the same struggle. My life is good. The bills are paid, the kids are fed and healthy, I have a job I love, a spouse I adore and he adores me, and straight A's in school that my JOB IS PAYING FOR. I grew up in poverty and with multiple sources of extreme trauma. All day long I have a knot of tension and dread in my gut. Everything is so peaceful that it is stressing me out! This is the topic of the month in therapy. How do I relax in to the peace I have worked so hard to cultivate. I will try this Mantra! I think this is the key.
Jillian this new setup is making you glow alot and makes you look like a star which I'm loving also straight hair looks so good on you and just again you're one of my favourite women ever...
Saying “it gets to be easy” has been the wisest thing I have been consistently doing. Thank you, God for letting me know what I desire is actually no big deal. God is infinite and the supply of divine blessings are endless! I’m completing my yoga teacher training and after a year of feeling like who am I to teach? Do I have what it takes to guide a yoga class, really? I would ruminate in fear and judgment until I decided I no longer think those thoughts. If they come I say no thanks 😊 and choose my new way of being and assume everyone is benevolent toward me and everything is working out for me because my intentions are pure. This has also caused me to get a damn backbone too! 👏🏻 Just all around feeling expansive and liberated!! IT GETS TO BE EASY.
I needed to hear this .... im dealing with my dad having severe cancer and things have been quite difficult since im the only person he has .... i have to take care of everything. He doesnt have friends or family members to support him. Already been though that with my mom tho and still been though it. Ive considered taking anti depressants just to numb the anger and pain i have. Ive never had a relationship with him, my parents divorced when i was pretty young , but i just cant bring myself to abandon him. He doesnt understand his sickness sometimes ... and life has been pretty crazy. Thanks for this , trying to be positive about it. ❤
My dad has been ill for long and today the doctor said that it might be cancer too. It has been me alone taking care of him everyday at home and staying day and night in the hospital because my sister can only visit for a short time and my father doesn't have anyone else who can watch over him aside from me. I just want to have a normal life in my productive age with experiences just like other people around my age. I want to work, I want to visit good places, hang out with friends, being in a lovely relationship, but I'm stuck. Finally I just got an offering letter and tomorrow is the beginning of the training. I'm excited about this new thing but this multi tasking is killing me.
Oh gosh, Jillz... Your words are like gospel. SOOOO ON POINT! The moments that got me the most: "some people stay in the suffering mindspace as they believe this is the price to pay to be successful" (paraphrasing here), also "some people stay in a suffering mindset because it excuses them of some responsibilities" - - OH GOOOOOD, I know so many people who doooo this!! So thank you ❤ so much-so much
I've discovered your channel a couple of days ago and I've been doing a marathon taking notes of everything. You are so wise! Thank you for sharing your knowledge to the world! 💛
I mean lots of things said here are so obvious but what a treat to hear them all out again 🙏🏼 shout out to all the content creator and entrepreneurs out there ✌🏼 this is easy and fun!
thanks jillz. life used to be sooo seamless for me then things happened, now thanks for pulling me back to where i belong - my birthright - seamless and tooooo easy life
Absolutely wonderfully explained! :) On the other hand accepting negative emotions is crucial too because that's part of being human and has a valid purpose. Love, happiness, grief, anger, sadness they all are important. We have to embrace and experience all of them to build resilience. The key is allowing them all to be there but also let them go.
I know this is an older video, but I just wanna say that this helped me realize that I've been holding onto my pain and suffering, because I was hoping for people to show me some compassion for what I've been through in my life. Well, long story short, nobody ever did and so I just kept holding on to the pain. My pain wanted to be seen and as long as that didn't happen, I would just keep carrying it around with me, hoping someone would acknowledge it so I could finally release it. In the end, thanks to your video, I realized that that's what I was doing and allowed myself to let it go anyway, so I no longer have to carry that burden around with me. Maybe one day I will find people who will show me the compassion that I've been craving, but I guess that time is not now and I want my life to be easier regardless. It feels like me holding onto that pain was me holding onto the hope that people are generally good. I've always assumed everyone is like me and over the years I've learned that that's simply not true. I am highly sensitive and very empathetic and compassionate. I can't stand seeing people hurt. I always want to help and feel bad when I can't. In a way I feel sad to let go of my suffering, because that means the people around me are not really compassionate. In a weird way this feels like giving up on humanity as a whole. I know there are also good people out there, but I guess I just haven't met them yet.
Man, this is eye opening to me to realize how I view life. I’ve been making things harder and more stressful than it needs to be. Now, I’m planning to change my thoughts and point of view on how things are. Radical acceptance is the form of practice we all need to learn. Happiness is a choice. ⭐️⭐️⭐️
School as never been easier than now that I believe it is 😊 This videos is so true. I used to struggle at making friends and at school then I stop saying myself it was rough hard and more important than me. Then it became this way !
Thank you for this. I was raised in a chaotic environment, so I think I have a tendency to make problems for myself. I’m trying hard to identify when I do that! (These are always internal struggles, not creating drama with other people, etc.) I quit my job a few months ago, one of the reasons is because I was over-stressing myself there. I want so much to have a regular, simple life where I go to the same job everyday and just take it easy and just do it and stick with it.
Same happened to me, My dad made things so hard sometimes that I always found it difficult even getting through the day without stressing over doing anything, but everything is on the mind
Love this! I like this things can be easy mantra better than "we can do hard things" like I hear at the school I work in. I'm done with riding the struggle bus, I've been trying to embrace more ease and flow in all areas of my life. I find the negative attitudes to take over at times but I need to remember to take my focus off that. You're right there's a motivation behind those persistent negative attitudes. I need to come back to this and watch mid school year!
Does not surprise me one bit you are the way you are. You are a proud citizen of the happiest country in the world: the land of make-believe. GO GIRL ! STAY POSITIVE !
- You create the rules of your reality. (You have to believe that it is easy for you) - Is there a small part of you that loves suffering. (Take a step back and think about whether any part of you likes being stressed, sick, victim, etc.) - Life is just not that serious. (You can have fun while working towards your goals) - Whatever you are looking for, you will find. ( focus on the good and not on what is missing) - Resentment is a silent killer. (forgive and let go) - It gets to be easy for u.❤
I live with a manipulative & bipolar mother. she chooses not to seek therapy or medication and it has affected my whole family. I am a minor so there’s not much that I can do but before I have called the police on her due to other circumstances from her. she took away my rights to see my father and has location tracking on my phone. whenever I see my family over the weekend she calls me 4+ times and it’s so mentally exhausting. of course there are many more things she has done to me, like making me feel like I’m the bad person, but. I’m ready to change my mindset to make things easier for myself. I’m tired of being treated like I’m not a person just because I’m a minor and I “don’t know better.” I do pray and believe in god & the universe. I have forgiven the things that she’s done to me for my mental health. Thank you for this video.
@@djlivvy46 hi, thank you. you’re a very kind soul. ♥️ due to circumstances that isn’t a possibility but I have turned my life to Christ again and he helps wonders with that challenge. thank you for looking out for me, never stop ♥️
I really needed this Jillz, thank you. I feel like i'm way out of my feminine energy because i'm stressing about finding a job. But whenever i imagine myself working, it's always with ease, and i know i won't get to it if i'm stressing and making it hard. By the way, you look stunning, absolutely stunning. Idk if you changed your makeup but it's just perfect.
Thank you so much Jillz! I watched this video a few months ago and what I learned from it changed my work life and made it so much simpler and easier! I was attached to the mindset that work had to be exhausting and difficult. That is 100% not true!
Thank you so much for your videos. They make my sunday evenings so calm, positive and prepare me for the week. Keep up the good work Jillz! You're changing lives!
Wow you spoke exactly what I needed to hear in this video! I took notes and now have post it notes on my mirror. Mindset is key and so transformative! Thank you!!
Hi Jillian, this video really resonates with me! It's a powerful reminder to stop overthinking and stressing about things that are out of our control. Let's focus on the present moment and take small steps toward positive changes. Thank you for sharing this inspiring message! 🙌🌟 -Nicole
Use neem oil for bug bites. It neutralizes the venom somehow, and in doing so, it stops the itch. Dilute it with a cream or a carrier oil. Or you can also mix it with water and spray it on your skin. The itch stops in a matter of seconds. Thanks for this awesome and very helpful video!
What you say makes me think of this qoute "The things you think about determine the quality of your mind. Your soul takes on the colour of your thoughts." ~Marcus Aurelius. Althought in this context, the soul is life
I absolutely love all of your videos - we don't have to stress ourselves out to the max to be productive and to be successful... i've realized in my own life that all it did was burn me out and make me unable to actually take action and work! your videos about feminine energy have changed my life as I've been living in the wounded masculine. thank you for all you do. so much love for you!
I like to use the 5 count method. When I want to sleep in, make my bed, etc- I count to five and within the 5 seconds I act. It makes it so that I don’t have time to over think it
That really resonates with me. I try to fight with this idea that "you have to push", that live is hard", that "job is always stressful", "you can't achieve without hard work". I am not especially successful, but I menaged to find a job, that brings me simple satisfaction, and doesn't make me feel panicked, whenever I'm about to go there. I menage to reemigrate to the country that suits me better, than my first place of emigration. And I am now starting everything over and I am learning a new language and having good time doing it. My next goal apart of not loosing my passion for life is to find a men who will be loving me. People say it's gonna be hard, as "Men thiese days ar useless", "Men only uses women for sex", "You can either have a bad boy or the borring one". There is so many wonderful men on Earth and I'm sure I'll find one.
Thank you so much for this video Jillz, this topic really resonates with me. People around me always feel like working is super hard, no matter what field are they working in. They say things like "Making money is hard, working is really tiring" etc... And I always like to question these things and think differently. You reassured me that I'm on the right path and gave me great ideas too. Thank you again❤
I used to say something so silly last year when I was probably in the most negative state of my life. I used to CRAVE a huge life altering experience to force myself to grow. That is just so… crazy to me right now. My life around me is so much better this year and it’s not that anything in my life has changed, it’s the way I perceive my life has changed.
Just wanted to comment how nice your videos look! The lighting, your hair, the dog in the background haha, it all looks so polished and soft at the same time.
Amazing video, Jills! This is something I hadn't ever thought about. I remember being in high school and just busting my ass to get good grades because I thought there was no other way to get them whilst deserving. I'm slowly unlearning this in college, and this video helped me bring awareness to it. Perfect timing, indeed ! Lots of love❤❤❤❤
It is very easy to just relax and let everyone do the work for you. But if that was the case, they wouldn’t be female scientist, doctors, astronauts. Life is mean to be a challenge. It is the attitude that makes the difference.
Do NOT dismiss this video as fluff, illogical, or delusional. There is well-researched science to back up what she is saying. To keep it short, depending on the attachment style given to you by your caregivers, you developed a schema of the world that was either based on Fight/Flight or "Life is a Playground". In your mind, you feel like you are either surviving or thriving, it is one or the other. Which one determines **how** you re-act to things and these actions change your physical world in a chain reaction that you call "reality". Since it is a "schema" it means scientifically that it is the perceptual equivalent of "The Matrix". It **is** your world and you think it is "real", but it's just your perception of it. Furthermore, the amygdala high-jack is designed to make you favor what is "bad" as an ancient, primitive survival mechanism. I could go on for pages and pages but that's the shortest I can make it. Best! Lore🍃
I love that you mentioned Abraham hicks, a lot of creators I’ve heard refer to the teachings don’t mention Ester. Loved it, and love your channel…just found you and have watched a ton over Christmas break.
Don’t forget you can use code JILLZGUERIN50 to get 50% OFF + FREE SHIPPING on your Green Chef box at bit.ly/3plgkkG ❤️
👏🏿
I took a physiology course in college and there was a section where we talked about stress and the impact it has on the body. The teacher would always say something along the lines of "There's nothing worth stressing out enough to damage yourself in this way, it's just life it's not that big of a deal"
Wow. Thank you❤
Stress causes so much more havoc on your body than you realize
Wooow, i was amazed by the teacher's last words. It's so rough and great)))
Wow let's try not stressing about any single thing❤
Lol your teacher was hilarious. "It's just life, not a big deal" 😂
My favorite mantra is … it gets to be fun and it gets to be easy! 😊
Love it
I will repeat it yess. The secret I think is, feeling it when you say it. Maybe you can say it aloud and feel the joy as it is, and your mind will believe it so you will find it easy :), you have to train yourself
It’s like instant manifestation, you evoke something and you believe it in the moment
So imagine next time you do something and you are not longer saying these things because you already find it joyful
Or saying “I’m SOO good at doing this! I’m the best!!, I don’t know it is just easier for me :D”
Somebody said, "It's only delusion until it's done" and i 100% agree. Thank you so much for this video 💓
It honestly works, you can affirm for whatever you want in life. All this tricks are so helpful, for me is like a game where I always win.
Really sister ?🥺
I need to get more things done ✔️ on my to do list
I really envy people who can easily let go. That's really a gold personality.
Keep at it. I’m that person now but I spent the majority of my life as the anxious over thinker. I have truly reprogrammed my mind after a years of effort and changing my belief system. It takes a LOT to stress me out now. My last straw and motivation to break up with anxiety for good, was the implosion of some very important family relationships during the pandemic. I thought I was going to break and that the years of work were going to be undone. I stopped my nervous system cold in this process and took my power back. I wouldn’t have been able to if I hadn’t worked so hard at healing before.
Don’t give up
I also wonder, that I learned last yr about being either Fem/Masc energy...I learned I have been more in my masc energy...and yes I came frm a small fam members and disfunctional, I hv no siblings im a only child, I was raised by maternal-Gmther she passed when I was 19yrs I lived with her till her last day at the hosp...I grew up very ovr protected...3 weeks after her passing I enrolled at a TechSchool and had to live under someone else roof...im barely learning lil by lil to except or ask for help if I have issues solving a situation on my own....
It’s a skill that can be learned. Look into the work of Lester Levinson at The Release Technique or The Sedona Method. It’s was an eye opening course for me.
my mantra is "do it for the plot" and it's been life changing!
That's so good😂
Nice one im gonna use it 😅
"You're not worthy of success unless you suffer for it" is a belief I've always held but never understood until I heard it phrased like that. Life changing! Wow!
"Forgiveness is not a gift for others, it is a gift for ourselves", that's the most important idea in this video for me 😊
I hate this quote
@@littlecarminelupertazzi1357ik, it's like so invalidating.
I love this. "This can be easy." Mindset is everything.
Everything is here *touches her forhead* 😂 it isss!!
I needed to hear this. I’ve been told my whole life that life is hard and I accepted that to the point that if things were going well and were easy I would freak out and think something was wrong. I will be adding “life is easy” to my morning affirmations. Thank you
Morning affirmations are key 🔑 to success
This is my life currently, I got myself out of debt and I have an amazing fiancé, everything just seems too easy and every time I'm having it easy I have a feeling of "any minute now something horrible will happen"
@CosyKitty same. I also prepare myself for something bad to happen next whenever something good is happening with me! Will change that from now on
Definitely made “____ is fun and easy. My life is fun and easy” my new mantra.
People tried to tell me when I started taking golf lessons how hard it was. Tried to tell me how hard dating as a divorceé in your thirties with a kid is. How hard making money from acting is….
Yeah, no
My life is easy and fun.
Work/life balance is easy and fun.
Golf is easy and fun.
Dating is easy and fun.
I love myself and I love my life.
Thanks for this video.
I agree! I avoided swinging a golf club for years. when I finally tried it (with someone showing me how) it was easy! 😃
love this!!
I grew up with parents telling me that life is no piece of cake & that you have to make sacrifices. Allthough I tend to have a positive outlook on things I can feel myself slipping back into that old mindset all the time. Definitely time to change my subconscious beliefs!!
This video came at the right time. Been feeling like things are getting harder recently but it shouldn’t have to be that way. Sure, there are bumps and potholes but it’s easier than we think. We just gotta focus and yes I agree about enjoying the process. That’s honestly the toughest part bc we’re always so motivated with getting the end result that we sometimes forget to breathe through every second. Thanks for this message girl ❤
love this so much!
Life is so easy for me!
I relax and the things I want and need just easily come to me!
This is fun, my life is fun!
I get to do whatever I choose!
I get to feel however I want!
I get to be whomever, whenever, however!
I get to be free, I am free, I am the judge of my reality!
I get to flow through this life as slow or as fast as I choose!
I get to choose what makes me happy!
I am at ease and all is well for me and those dear to me! 💋
I wish my life was that easy but it is all in the mindset
We meditate similarly! I consider singing, journaling, sitting still, humming, praying etc all to be levels of meditation. It’s nice to hear someone say it aloud.
I bike an hour and a half on weekends on a bike path at 5h30am when the world is sleeping on the weekends. It goes along a canal of water so no stop signs, no cars, lights for km's...that is my meditation. I like to hear the birds and see the squirrels and just pedal.
I had no idea how important it was to connect to your feminine energy until I did. So glad you mentioned this.
Jillz, the world needs more women like you.
I’m a guy. This 100% rings true, and hit me hard. Thanks for the re-frame.
Commenting on this video doesn’t have to be hard. I get to have fun with this! It’s easy!
This video came at the right time for me!
- sharing for others that have the same struggle.
My life is good. The bills are paid, the kids are fed and healthy, I have a job I love, a spouse I adore and he adores me, and straight A's in school that my JOB IS PAYING FOR.
I grew up in poverty and with multiple sources of extreme trauma.
All day long I have a knot of tension and dread in my gut.
Everything is so peaceful that it is stressing me out!
This is the topic of the month in therapy. How do I relax in to the peace I have worked so hard to cultivate.
I will try this Mantra! I think this is the key.
Jillian this new setup is making you glow alot and makes you look like a star which I'm loving also straight hair looks so good on you and just again you're one of my favourite women ever...
Omg haha thank you!!!🥰
Saying “it gets to be easy” has been the wisest thing I have been consistently doing. Thank you, God for letting me know what I desire is actually no big deal. God is infinite and the supply of divine blessings are endless!
I’m completing my yoga teacher training and after a year of feeling like who am I to teach? Do I have what it takes to guide a yoga class, really? I would ruminate in fear and judgment until I decided I no longer think those thoughts. If they come I say no thanks 😊 and choose my new way of being and assume everyone is benevolent toward me and everything is working out for me because my intentions are pure. This has also caused me to get a damn backbone too! 👏🏻 Just all around feeling expansive and liberated!! IT GETS TO BE EASY.
I needed to hear this .... im dealing with my dad having severe cancer and things have been quite difficult since im the only person he has .... i have to take care of everything. He doesnt have friends or family members to support him. Already been though that with my mom tho and still been though it. Ive considered taking anti depressants just to numb the anger and pain i have. Ive never had a relationship with him, my parents divorced when i was pretty young , but i just cant bring myself to abandon him. He doesnt understand his sickness sometimes ... and life has been pretty crazy. Thanks for this , trying to be positive about it. ❤
My dad has been ill for long and today the doctor said that it might be cancer too. It has been me alone taking care of him everyday at home and staying day and night in the hospital because my sister can only visit for a short time and my father doesn't have anyone else who can watch over him aside from me. I just want to have a normal life in my productive age with experiences just like other people around my age. I want to work, I want to visit good places, hang out with friends, being in a lovely relationship, but I'm stuck. Finally I just got an offering letter and tomorrow is the beginning of the training. I'm excited about this new thing but this multi tasking is killing me.
Oh gosh, Jillz... Your words are like gospel. SOOOO ON POINT! The moments that got me the most: "some people stay in the suffering mindspace as they believe this is the price to pay to be successful" (paraphrasing here), also "some people stay in a suffering mindset because it excuses them of some responsibilities" - - OH GOOOOOD, I know so many people who doooo this!!
So thank you ❤ so much-so much
Her voice is just so beautiful
its good to see these beautiful women giving good advice
That's why we say in Acces
All of life comes to me with ease joy and glory ❤
I've discovered your channel a couple of days ago and I've been doing a marathon taking notes of everything. You are so wise! Thank you for sharing your knowledge to the world! 💛
The video quality and color grading on this video is insane. It looks so good with your skin tone and I love the background too.
I mean lots of things said here are so obvious but what a treat to hear them all out again 🙏🏼 shout out to all the content creator and entrepreneurs out there ✌🏼 this is easy and fun!
thanks jillz. life used to be sooo seamless for me then things happened, now thanks for pulling me back to where i belong - my birthright - seamless and tooooo easy life
OMG you are so on point! So freakin true. Sometimes I make the tiniest thing a big deal and i see other people not struggle with it at all.
Sooo true! Things are usually much easier than we think, it’s our resistance that makes it hard! Thanks for another great video ❤
Absolutely wonderfully explained! :) On the other hand accepting negative emotions is crucial too because that's part of being human and has a valid purpose. Love, happiness, grief, anger, sadness they all are important. We have to embrace and experience all of them to build resilience. The key is allowing them all to be there but also let them go.
I know this is an older video, but I just wanna say that this helped me realize that I've been holding onto my pain and suffering, because I was hoping for people to show me some compassion for what I've been through in my life. Well, long story short, nobody ever did and so I just kept holding on to the pain. My pain wanted to be seen and as long as that didn't happen, I would just keep carrying it around with me, hoping someone would acknowledge it so I could finally release it. In the end, thanks to your video, I realized that that's what I was doing and allowed myself to let it go anyway, so I no longer have to carry that burden around with me. Maybe one day I will find people who will show me the compassion that I've been craving, but I guess that time is not now and I want my life to be easier regardless.
It feels like me holding onto that pain was me holding onto the hope that people are generally good. I've always assumed everyone is like me and over the years I've learned that that's simply not true. I am highly sensitive and very empathetic and compassionate. I can't stand seeing people hurt. I always want to help and feel bad when I can't. In a way I feel sad to let go of my suffering, because that means the people around me are not really compassionate. In a weird way this feels like giving up on humanity as a whole. I know there are also good people out there, but I guess I just haven't met them yet.
If you cannot stand to see people hurt, why don't you extend the same compassion to yourself?
I'm now watching this video and literally feeling lighter and softer as it goes on 😊 Pure magic ✨ Thank you so much, dear ❤❤❤
Man, this is eye opening to me to realize how I view life. I’ve been making things harder and more stressful than it needs to be. Now, I’m planning to change my thoughts and point of view on how things are. Radical acceptance is the form of practice we all need to learn. Happiness is a choice. ⭐️⭐️⭐️
You have no idea how much I needed this
School as never been easier than now that I believe it is 😊 This videos is so true. I used to struggle at making friends and at school then I stop saying myself it was rough hard and more important than me. Then it became this way !
Thank you for this. I was raised in a chaotic environment, so I think I have a tendency to make problems for myself. I’m trying hard to identify when I do that! (These are always internal struggles, not creating drama with other people, etc.)
I quit my job a few months ago, one of the reasons is because I was over-stressing myself there.
I want so much to have a regular, simple life where I go to the same job everyday and just take it easy and just do it and stick with it.
Same happened to me, My dad made things so hard sometimes that I always found it difficult even getting through the day without stressing over doing anything, but everything is on the mind
Love this! I like this things can be easy mantra better than "we can do hard things" like I hear at the school I work in. I'm done with riding the struggle bus, I've been trying to embrace more ease and flow in all areas of my life. I find the negative attitudes to take over at times but I need to remember to take my focus off that. You're right there's a motivation behind those persistent negative attitudes. I need to come back to this and watch mid school year!
Yess! So glad this resonated with you 💖💖
Recently widowed mom to two kids. It’s not easy but I’m adjusting to my new life.
This is by far the most motivational video I have ever seen. I too have been the victim of 'self sabotage' inorder to gain big wins.
❤ Jillz, thank you so much. You have amazing wisdom. I learnt a lot.
Does not surprise me one bit you are the way you are. You are a proud citizen of the happiest country in the world: the land of make-believe. GO GIRL ! STAY POSITIVE !
- You create the rules of your reality.
(You have to believe that it is easy for you)
- Is there a small part of you that loves suffering.
(Take a step back and think about whether any part of you likes being stressed, sick, victim, etc.)
- Life is just not that serious.
(You can have fun while working towards your goals)
- Whatever you are looking for, you will find.
( focus on the good and not on what is missing)
- Resentment is a silent killer.
(forgive and let go)
- It gets to be easy for u.❤
I live with a manipulative & bipolar mother. she chooses not to seek therapy or medication and it has affected my whole family. I am a minor so there’s not much that I can do but before I have called the police on her due to other circumstances from her. she took away my rights to see my father and has location tracking on my phone. whenever I see my family over the weekend she calls me 4+ times and it’s so mentally exhausting. of course there are many more things she has done to me, like making me feel like I’m the bad person, but. I’m ready to change my mindset to make things easier for myself. I’m tired of being treated like I’m not a person just because I’m a minor and I “don’t know better.” I do pray and believe in god & the universe. I have forgiven the things that she’s done to me for my mental health. Thank you for this video.
🤗🫂
I’m so sorry that this is happening to you. Do you think you will be able to live with your father or your family at some point?
@@djlivvy46 hi, thank you. you’re a very kind soul. ♥️ due to circumstances that isn’t a possibility but I have turned my life to Christ again and he helps wonders with that challenge. thank you for looking out for me, never stop ♥️
@@growlinda - you are the kindest soul! I hope that your circumstances can change one day, we never know what miracles God has planned for us. 🙏🏽💖
@@djlivvy46 you are 100% right about that! ♥️
You are like a best friend the world needs.... ❤
this is a tough pill but the smooth delivery makes it palatable. good stuff for real!
I really needed this Jillz, thank you. I feel like i'm way out of my feminine energy because i'm stressing about finding a job. But whenever i imagine myself working, it's always with ease, and i know i won't get to it if i'm stressing and making it hard. By the way, you look stunning, absolutely stunning. Idk if you changed your makeup but it's just perfect.
Thank you so much Jillz! I watched this video a few months ago and what I learned from it changed my work life and made it so much simpler and easier! I was attached to the mindset that work had to be exhausting and difficult. That is 100% not true!
Giiiirl you're getting more and more to the point ❤ I love u, thanks for confirming stuff I'm scared to admit to myself
So Young and so Wise. 🤩🌟✨👋🪷
I came here with skepticism and was ready to judge first world problems, but you make a lot of valid points and I think I learned something new
I love it ❤. When you most need support this came right exactly right time
Thank you so much for this, Jillz. I’m glad you have so much fun playing with your dog :). That’s inspiring 🤸♀️.
Omg🤩my life is totaly easy & fun💃🚀🎯
Jillz, you`re amazing! Thank you so much for your work!
Thank you just wanted to say your videos are life changing ❤️ I needed to hear this to realise how limited my thinking is.. it’s time to change it
Thank you so much for your videos. They make my sunday evenings so calm, positive and prepare me for the week. Keep up the good work Jillz! You're changing lives!
Yes she seems really lovely
Wow you spoke exactly what I needed to hear in this video! I took notes and now have post it notes on my mirror. Mindset is key and so transformative! Thank you!!
Watched this twice. Utterly amazing.
I am learning so much from you. I see you now as a big sister.
Aww, so happy you’re here ❤️❤️
Hi Jillian, this video really resonates with me! It's a powerful reminder to stop overthinking and stressing about things that are out of our control. Let's focus on the present moment and take small steps toward positive changes. Thank you for sharing this inspiring message! 🙌🌟 -Nicole
Thank you Jillz for all your positive and uplifting videos! That is something I needed to hear ❤
Yes. So true. Oftentimes I can clean drama out of my head via writing about it
Your videos are like Fresh Air of Hope for me. 💕. Thank you very much
Use neem oil for bug bites. It neutralizes the venom somehow, and in doing so, it stops the itch. Dilute it with a cream or a carrier oil. Or you can also mix it with water and spray it on your skin. The itch stops in a matter of seconds. Thanks for this awesome and very helpful video!
I love Abraham Hicks and I adore Esther. ❤
What you say makes me think of this qoute "The things you think about determine the quality of your mind. Your soul takes on the colour of your thoughts." ~Marcus Aurelius. Althought in this context, the soul is life
Thank you for 7:25 and 13:20. I needed to hear this.
I absolutely love all of your videos - we don't have to stress ourselves out to the max to be productive and to be successful... i've realized in my own life that all it did was burn me out and make me unable to actually take action and work! your videos about feminine energy have changed my life as I've been living in the wounded masculine. thank you for all you do. so much love for you!
I like to use the 5 count method. When I want to sleep in, make my bed, etc- I count to five and within the 5 seconds I act. It makes it so that I don’t have time to over think it
Wow you are the wise sister that I needed in my life ❤ thank you 🙏
Your videos are just so great! Thank you so much
This camera quality is insane 😍 I literally was stopped in my tracks
Thank you!❤ I need to hear this more often, I've been stressed out and I found this in recommend section in the right moment ❤☺️
That really resonates with me. I try to fight with this idea that "you have to push", that live is hard", that "job is always stressful", "you can't achieve without hard work". I am not especially successful, but I menaged to find a job, that brings me simple satisfaction, and doesn't make me feel panicked, whenever I'm about to go there. I menage to reemigrate to the country that suits me better, than my first place of emigration. And I am now starting everything over and I am learning a new language and having good time doing it. My next goal apart of not loosing my passion for life is to find a men who will be loving me. People say it's gonna be hard, as "Men thiese days ar useless", "Men only uses women for sex", "You can either have a bad boy or the borring one". There is so many wonderful men on Earth and I'm sure I'll find one.
In life, we often make it harder than it needs to be. We can choose to shift our thoughts for ease, release suffering, and focus on what brings joy.
Wayne Dyer, Gabby Bernstein, and Louise Hay would love this! Thank you Jillz!
Thank you so much for this video Jillz, this topic really resonates with me. People around me always feel like working is super hard, no matter what field are they working in. They say things like "Making money is hard, working is really tiring" etc... And I always like to question these things and think differently. You reassured me that I'm on the right path and gave me great ideas too. Thank you again❤
I get a lot of benefits from her videos I wish I discovered this channel before 2024! ❤️
I used to say something so silly last year when I was probably in the most negative state of my life. I used to CRAVE a huge life altering experience to force myself to grow.
That is just so… crazy to me right now. My life around me is so much better this year and it’s not that anything in my life has changed, it’s the way I perceive my life has changed.
You're the real deal.....loved the video!❤
🥰😘❤️
Just wanted to comment how nice your videos look! The lighting, your hair, the dog in the background haha, it all looks so polished and soft at the same time.
Thanks for everything you giving to us in this videos
Love your content ❤ It’s so what I needed right now. I adore that you back up what you say with references and personal experience. Living for it 🎉
Thank you so much, it helped me switch my energy in just 15 minutes
the part about resentment is something Ive experienced hands on. Once I let go of resentment especially towards family members I finally FREED myself
Great video as usual. You’re such a beautiful being. Been there done that with dogs (miss my departed Bloodhound so much😔) Witch Hazel really helps!
thanks so much, you have another subscriber! Your dog is so chilled, he clearly follows your advice! 😎
Amazing video, Jills!
This is something I hadn't ever thought about. I remember being in high school and just busting my ass to get good grades because I thought there was no other way to get them whilst deserving. I'm slowly unlearning this in college, and this video helped me bring awareness to it. Perfect timing, indeed ! Lots of love❤❤❤❤
😘😘😘😘
It is very easy to just relax and let everyone do the work for you. But if that was the case, they wouldn’t be female scientist, doctors, astronauts. Life is mean to be a challenge. It is the attitude that makes the difference.
Jillz, thank you for this message. It's strange but I really needed to hear this one. It came at the perfect time and really spoke to me. ❤❤
This is such an informative video. Changing our reality with just our thoughts.
Wow, that's the video I just needed. So much valuable stuff in 15 minutes, that confirmed my thoughts. Thank you!
Been tuning in for a month now… love you. And you are popping off in subbieesssssss
Do NOT dismiss this video as fluff, illogical, or delusional. There is well-researched science to back up what she is saying. To keep it short, depending on the attachment style given to you by your caregivers, you developed a schema of the world that was either based on Fight/Flight or "Life is a Playground". In your mind, you feel like you are either surviving or thriving, it is one or the other. Which one determines **how** you re-act to things and these actions change your physical world in a chain reaction that you call "reality". Since it is a "schema" it means scientifically that it is the perceptual equivalent of "The Matrix". It **is** your world and you think it is "real", but it's just your perception of it. Furthermore, the amygdala high-jack is designed to make you favor what is "bad" as an ancient, primitive survival mechanism.
I could go on for pages and pages but that's the shortest I can make it.
Best! Lore🍃
0:04 This is exactly what I needed to hear today ❤
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Thank you Jillz, most creative, insightful and heartening.
I love that you mentioned Abraham hicks, a lot of creators I’ve heard refer to the teachings don’t mention Ester. Loved it, and love your channel…just found you and have watched a ton over Christmas break.