I lived in the Projects coming up as a child. I was demean and people didn’t want to associate themselves with someone who came form a lower income poverty stricken area. The manifestation of my behavior came from being locked in the closet as a child. I knew I may be locked in the closet but I would never put a lock on my mind. The word Project gave me so much strength. Life is a Project. I have continued the Project moving forward with new technology and with Social Media. In that locked closet my imagination flourished. I saw through my mind eyes. I was never alone and my brain took me to many places beyond that closet. Neuroplasticity-Emotional survival 💕
It is an honor an a pleasure to be in this moment and time. Childhood trauma can reek havoc on the mind. It bring generational trauma to the physical body. Whatever I endured could be passed down to my children in conditions such as asthma, diabetes, heart disease, and the list goes on. I learn at a very young age through all my suffering I wanted to break the pattern of torment. I never wanted my children to endure the isolation I had endured or become medically or social/emotionally ill. It has been a remarkable journey. I learned so much through all the hurt pain. It has been an Educational Moment. It made me better not bitter. I also learn in my battle with breast cancer, “Anyone or Anything that eat at you is a cancer” You learn to eradicate the problem and move on. Surviving oneself is a much greater battle than cancer. Thank you for taking the time to respond. Linda Ballard 911 Health.
Linda you are stronger than you know, you was able to turn something negative to positive you are amazing, you stopped the cycle of events that happened in your life to bring happiness & fulfilment in yours & your families lives ❤️I take my hat off to you X
I cannot tell you how I absolutely love listening to ANY program with Dr Tara Swart! As highly qualified and educated as she is, she is so down to earth and easy to listen to! I love listening to her, I have made my own active/vision board and am thrilled every time something I have put on it actually comes to pass. I also watch what I say and I speak and think positively. Thank you Dr Tara Swart! Thank you for being such an excellent 1:14:49 interviewer Lewis - you are an excellent interviewer!
Your memory is related to movement, so when you read something you want to remember, walk while reading. Tesr it! You will love it. Aristotle had the peripathic school, they studied while walking in a circle.
1:15:47 to this, I’d like to add don’t just be grateful. Be authentically EXCITED. Like, don’t just imagine receiving this thing and how great that would be, but also how insanely excited you will be when your manifestation plops onto your lap (so to speak) out of the blue like the miracle it is. If your manifestation is even half as impossible as mine was then you will lose your friggin mind when it shows up. You’ll scream and cry and feel so overwhelmed with pure AWE that it makes gratitude pale in comparison. When you start to mindfully manifest and receive for real, write it down. Keep a journal of your gifts received and read it regularly so that when you inevitably fall back into the illusion of 3D, you have a good tool to remind yourself that metaphysics is what governs our reality- not the physical. Happy manifesting ❤
Wonderful podcast, which I watched after Tara's appearance on Diary of a CEO. She walks the talk and is great with her super clear, interesting and engaging explanations. Thank you Lewis and your team for bringing us such personal development gold. I am inspired to start my reinvention with my action/vision board tomorrow - after my gratitude list tonight and deep visualisation now!
"What you seek is seeking you" What a fulfilling experience to listen to both of you. Such a great insights and a lot to reflect upon. Thank you Lewis & Dr. Tara, starseeds🥰
“People don’t understand (scientifically) how great they are!” Paraphrasing this wonderful woman who has studied science to share her gifts with the world !! 💯 agree!! Thank you for helping people understand and be more aware of their greatness!! And thank you to Lewis Howes for creating an incredible platform that is all about that!!🎉 Can’t wait to share this video!!
I have been doing vision boards since reading The Secret, nearly 14 years ago. I would say I’ve manifested about 80%. An action board, though? Oh, this is a game changer! Also, the doctor just inspired me to take two actions: 1) Create a MANIFESTED board to complement my action board. 2) Go purchase her book, immediately. 😊 Absolutely fascinating, enlightening, and inspiring interview. I’m so grateful to you Lewis for sharing. 🙏🏾
@@abcdefgh97054 my thoughts: they are the same thing, but calling it a “vision” board tells your mind you only have to visualize it to manifest it. An “action” board tells your mind that you must take action to manifest the things you place on the board. For example, if you want more friends, you can’t just stay home and visualize having more friends. You have to take action by going to events and getting out of the house in order to meet new people. Does that make sense?
Lewis, you have been such a big impact on my life, been following you since 2019. As a young woman in her early 20's, I view you as my big brother. Some days life gets difficult, but these podcasts always refuel my hope. Thank you so much
Lewis is a great host and yet vulnerable when he speaks about his battle with the mind and body. And she is just amazing with her life insight. She's vulnerable, she's had her hits and misses. She's just human, like all of us. Which also means, all of us can make the most of mind magic. Don't just believe in your vision board. Live it with an action board. Quit day dreaming, and start living your dream.
I didn't go to med school to come to this point of realization but through trauma and pain and just knowing that I WILL be the best version of myself. All the components of hardship, loss and trauma have definitely had an impact on brain development and I totally agree that what you are fed as a kid has a huge impact on their brain development. It definitely governs decision making later on in life and if they were not fed holistically i.e mentally, physically and emotionally they unfortunately have a slower, more difficult headstart in life. Thank you for sharing, and keep up the good work.
@@roopaprasad3638 host of great teachers, it’s like wanting to get to know an ocean - so just wade in - Kabat-Zinn, Thicht Nhat Hanh, Tara Brach holds live classes etc
And it’s like living a miracle each day. You truly get to see how this reality unfolds in response to our beautiful, mindful intentions, and how AMAZING that is! Congrats on your career move, it sounds very fulfilling!!
Lewis, one of the best interviews of all. The energy between you/her is calming, real, easily exchange of words, open. Joe Dispenza said a lot of the same on your interview, but his dialog is more difficult for you as the interviewer. Dr. Tara provides easy examples of how to get past the "Self," specific easy tasks, instead of just go to a workshop. We love you Lewis, you are an amazing inspiration to me, and many. Blessings. Mona
Wow, what the teacher says is something incredible, but it happens. When I came to the United States I did not know how to speak Spanish or English, I bought a book to learn and then I began to practice. Ánimo you can do it. Thank for you great work
I came to Spain (from Rumania) when I was 36, learned spanish by myself, and the best example was my 3 years old niece: she was repeating the words she was hearing over and over, out loud, and she was having fun with it, enjoying it, and I was like: "Wow, isn't that fantastic, how little children learn, and without grammar!" , and so I did the same 😉❤️ It also helps to watch videos about things that are interesting for you, audiobooks, and even cartoons are very helpful in the beginning 🥰 Now I love to read books in english and read the same books in spanish too, it's interesting to see the differences in the traduction 😉
I'm loving how the world is merging science with manifestation. I learned of Dr. Swart through another educator Billy Carson. Her workshop changed my entire mindset.
How exactly is this demonic? Mind, body, soul connection is a very real concept. It’s also evidence backed by many doctors, educators, and others in the medical, health, & wellness fields.
@teresafarrell6457 You're kiddig right? You really think cutting out some pictures and putting them on a piece of cardboard is demonic 😂😂 You think changing your mindset to be happier is demonic? Girl you need some HELP asap
Wow. Dr. Bieber. First time I'm hearing about her. Thank you for the interview, Lewis. Her information is very refreshing in a consistent way, comparing to the more popular gurus, i.e. the Wayne Dyers, etc. of the world. Calling a vision board, an "action board" is an example of the subtle same differences I'm finding. I love the good doctor the same way I love all the other teachers and mentors. Keep up the great work, Lewis.
Omg! I am speechless 😮when you share the story about a skin rush I had the same in the beginning of my most toxic relationship that I am still healing from. I am good now but I know and I am grateful how much my body wanted to protect me🙏🏽🙏🏽now when you said it. It clicked.
I had it happen to me too, very toxic boss and relationship and it was shingles! I was younger than usual for shingles to occur but that’s what it was. Stress/toxicity can cause outbreaks.
This amazing work of Dr. Tara has reinforced the newest part of my life journey and I am truly grateful you shared it. As wonderful as this interview is, and I can’t wait to get her book, Lewis opening up and sharing about how his body was reacting when in his past relationship he was abandoning himself and crossing his boundaries daily to stay in that relationship, was exactly the message I needed from the universe. Thank you for your openness & for allowing the greatness you seek in others to shine through you and touch us in ways you might not even imagine. 🙏🏼
Oh my gosh I didnt expect to come upon this, I was just listening to UA-cam and i heard Dr Swart speaking. I stopped everything and sat down and listenend and wrote notes. ive been on this new journey of changing my thoughts, past traumas were hurting me and so I've been listening to different people. However Dr. Swarts interview backed it up with science and the way my thoguhts are i need to research and have more than just a singular way of viewing a subject. I believe my brain needed this as the final key to really dive into this. there was something holding me back and I am a man of scholar, so i needed to hear this. Thank you so much Dr. Tara Swart is an amazing person.
Waw!! This has condensed all.the work I've done with myself and invested thousands of dollars and minutes for the past 10 years. And the work I do with my coaching program in 90 days.you put it in 90 minutes. Thank you so much.
I believe this. My parents are both shorter than 5’7” and my brother would always say “I’m going to be 6’7 inches I’m older.” He is 6’2” and the tallest person in our family. I’m sure genetics have something to do with it but I also believe his thoughts, his speech and belief impacted it.
She is amazing. We live in times when spirituality will connect with science. We are after all spiritual beings temporarily housing bodies. It will come together 🎉❤
When she starts talking about the action board, it’s 120% real and puts it into perfect explanation! These things really do come to life and I am a major believer in the law of attraction with much to speak on how I have used it to change my own life! I am on a mission to introduce people to this technique of writing your goals, carrying them with you, vision boards, it’s all law and we can have it if we follow it!
Michael Reyes , you did have a great experience … what I do believe , for some reasons this materialistic world has a huge interest to push everyone to believe only in matter , and at the same as a huge interest to hide the other side of our fundamental essence : spiritual being … & the law of attraction which could somehow jeopardise this civilisation ….
It’s 100% real. But can I share a secret? The law of assumption (by Neville Goddard) is in my experience a far more efficient way to manifest. The first time I tried it, this happened… I was in a very spiritual place at this time, meaning I had no fear, no doubt, just full trust in the I AM (God/Spirit/Source) and feeling really good. I got a random desire to give mindful manifesting a go, just for fun. I heard something about meditating on the desire right before bed, while sleepy because it embeds it into your subconscious far better than while wide awake and alert. So I decided to manifest $7000. I had been seeing lots of 7’s lately so that was my inspiration. I meditated for about 10 minutes and pictured green 7’s, then $7000, then $7777. I imagined how excited I was to receive this money (in other words, I lived in the end result)! I wrapped up the meditation with gratitude and excitement, and fell asleep pretty fast. The next morning I got up early as usual and checked my stocks. They were up a few thousand! Super cool. I logged off and came back later (I traded regularly so this was normal behavior to check them often). When I logged back in, they were up $7007.07, which was 7.7% of my portfolio at the time (which is a lot!). I of course freaked out! I took a screenshot of it to commemorate my validation. Hours later I got the urge to glance at my prize again, just for fun, so I pulled up the photo, and that’s when I saw it. I took the screenshot at 7:07am. AND if you add all those 7’s up, you get 7 of them :) Then… if that wasn’t amazing enough, I wanted to give it another go, but something more sentimental this time. Mid day, I literally just said out loud- “I want to see a monarch butterfly when I leave the house tomorrow!. And so it is.” Monarchs are sentimental to me and I rarely see them. Then I went on about my night, paying it no mind. The next morning came and I rushed off to work, half awake, with coffee in hand. I walked out past my front gate focused on the day ahead of me. That’s when a monarch butterfly fluttered about 5 feet in front of my face. I had forgotten my request until the butterfly swiftly reminded me of it. Best 2 days of my life, back to back. I went from a believer to a knower in the Law. Both times I was desiring these things without being attached to them (so much so that I actually kinda forgot about my requests). It’s when we aren’t looking that they sneak up on us the quickest (because there’s no resistance/doubt). Granted I checked my stocks but it was something I did every single day, throughout the day. I wasn’t checking to see if my manifestation worked. The Law of assumption is the same thing as the Law of attraction, but it uses different, more powerful and efficient methods to attract the thing we want. Live in the end, FEEL the excitement (like- really, not just pretend, and then LET GO) :)
Lewis is a great guy! You want other people to succeed even when they want to create similar shows as yours. Well done Lewis for supporting this awesome lady. A great show!
I just wish he would let guests finish their thoughts. He cuts them off frequently when I am waiting to hear the rest of what they are saying. It is a bit rude, and if you notice, it often makes his guests lose their train of thought.
Hi Lewis just wanted to say that your interviews are the best…they’re so informative, deep, actionable yet entertaining! You have the gift of interviewing…your questions are unexpected yet so spot on! Kudos to you & your team… 👏🏼👏🏼👏🏼
To think different may not necessarily be as difficult as believing the "re-think." To wholy embrace the re-think is transformative. Its amazing to know how much irrationality we were thought at an early age and this can sets our life course with internal conflict. Renewing the mind is powerful medicine. Thank you for this great information.
I really love coming on to your channel Lewis....I have learned so much over time with each of your guest. Thank you Dr. Tara for coming on and teaching on how to manifest a better me!!
I'll be honest, about halfway through the interview, I almost stopped listening because of the scientific words and definitions but I came back to it late in the evening...into the morningI was able to understand it all. 2am to 4am is usually when I receive my messages...Message received! I appreciate Dr. Tara! Thank you for this interview!
Being Grateful as if what you desired has already happened is not "a new thing", it is the foundation of so many spiritual teachers manifesting teachings including Dr Joe Dispenza etc. I hope Dr Swart has connected with Dr Joe and the team of incredible scientists he is working with and the ground breaking research they are doing. : ) Great interview. Its sad that academic credentials are often required for the main stream establishment to start paying attention but great Dr Swart is helping swing the pendulum.
Thank you, thank you, thank you! This was one of the best interviews you have ever done! Not discounting that all of the shared conversations that you have had with with your guests have not been life changing and informative. Lewis, you are more untuned with every meeting. This conversation has been so freeing. I can't even put into words how much the dialog has impacted me.❤
Glad you enjoyed but for me it was just ok. BIG fan of the channel, for sure, love Lewis! But with some knowledge of neuroplasticicity and manifestation going in, I was hoping to build on that. Found the information in this interview .. wide in breadth but not so much depth. You know.. a lot of a little. ✌
Thank you Lewis 💛 Thank you Dr. Tara for giving me permission to be me. As a Biochemistry graduate with a very spiritual leaning as a coach, you've just opened up my World by making it OK.💐
To Lewis and anyone who wants to learn a new language similar to him, I'd like to offer some insight. I grew up trilingual, yes I was lucky that way, but I did grow up the first 10 years speaking my mothertongue and then learned the other two languages simultaneously. Now as an adult I use any of these three without having to translate in my head. I did however also learn other two languages, which I never managed to speak as fluently. The difference between one group and the other, is in my opinion not as much the age but the amount of immersion into the languages. Using a sports analogy as an example, if you wanted to run a marathon, you probably wouldnt prepare by going running for a few miles only twice a week, you'd practice and practice as much as possible. So Lewis, even though taking classes and practicing with your GF is all great, taking a vacation to Mexico, also great to practice, but I need to tell you. I think the best way for you to really learn is to actually dive more into the spanish speaking culture, and do it in a way that you already know your brain will appreciate, for example join an all hispanic sports team.. they love soccer, so join in and play soccer with them several times a week and then hang out. That way you will truly start learning and youll probably be having so much fun. Also, tell your brain cells that they're just as elastic as the ones of a 3 year old and learning is incredibly easy. Now, just as a sidenote, I grew up in spain and have now lived in Mexico for almost 10 years. Speaking like a native Mexican is not equal to speaking good spanish, I do not mean this as an insult by any means, I love this country and the culture and the humans here. But Mexican spanish is an extremely slang proned language and it's very different from the Spanish spoken for example in Spain. But it's very fun to explore the culture that is enrooted in this slang, which is a very enriching experience in itself. Good Luck and Enjoy!!!
At last Lewis you’re presenting someone who understands it’s our BELIEFS that create our sabotaging thoughts. Yay!! This is it in a nutshell. We really only have to work on our beliefs….find out what they are. If we have an epiphany in the process, then all the better. Changing our beliefs means our behaviour changes. And this just happens on automatic because we are operating out of more helpful beliefs!! We don’t have to effort. The knock on effect is that our life changes!!!!
Thank you Dr.Tara and Lewis for powerful messages of fulfilling your dreams into reality. Many of us are caught in a cyclical loop of negativity and reoccurring action. We must first learn to break this cycle. Thru vision, thought we can then build this action into reality.
Thank you for this. I’m exactly going through this transition in my life. So validating. My life and work has always been about bridging science and spirituality. Great conversation. Much love and gratitude, Lewis.
Hey now. I am now 51 and I look in my thirties. My doctor even said it. His nurse was talking to my father, and he told her how old she was. She was astounded and refused to believe her. Love it!!!!
I am passionate about the workings of the mind, neurobiology, and I found much more in your conversation: subtlety, depth, you both share your experiences - immersions in life with such sensitivity.. thanks!
Lewis, about how you questioned your intelligence when you had trouble remembering something: 30 years ago a university professor told me that we remember something for 2 REASONS ONLY: it's either novel or important. I have tested this literally thousands of times. And it's certifiably correct. Always. Unwavering. Try it, over and over: question yourself about how you remember things. Isn't that amazing?
"Absolutely Magnificent Podcast, Very Informative and Quite Insightful. Thank you Very much for Utilizing this Platform to Inspire, Educate and Motivate
I listened to this again. Infact, I will probably listen to this a 3rd time! I'm practicing being alignment with this information. I believe I have been doing this all along. But it took me 67 years! I want to be able to pass this on because I know this information is pristine! It should be taught early on in life, like finances, lol.
@@freebird1784 Thank you! Progress rather than Process. Process is 3D Progress is moving forward within the 5D hologram that we truly are. The difference between a hologram of your life and 3D is PROCESS. Remove that bingo...SEE YOURSELF THERE
Very fascinating information! Thank you for making this knowledge available...I have had problems with my skin pretty extensively for about 5-6 years now... And I have had this gut feeling that it has been directly related to stress. The last 7 years have been very hard for me. To be honest, living primarily in a state of survival and flight or fight. I've spent the better part of the last year and a half trying to heal. I'm very much into holistic health and natural healing. I believe all illness is a direct result of emotional disturbance or an energetic disturbance. I've been seeking out as much knowledge as I can on these subjects... In hopes to heal myself and maybe someday heal others. I love this channel.. Thank you both for your work and your genuine drive to help others! ☺️❤️🌻
So amazing to have a PHD doctor talking so freely about this... For me that always looked for a substancial part that may back up the spiritual part it's absolutely precious 💕 And Lewis congrats on learning Spanish. I'm from Portugal and know that latin languages have a lot of grammar compared to english 👏
@@lewishowes I love listening to your videos. The questions you ask are so perfect, and the way you always get to the heart of whatever it is that you're discussing at the moment, is so reasurring and refreshing. I love your perspective on life, and the way you communicate is clear, concise, and so easy to digest and understand. I just wanna thank you immensely for the work you do and these videos you post. It's made such a difference in my life, and you're such an incredible man. Thankyou🙏🏻🙏🏻🙏🏻
Lewis, there is one thing I can say about speaking Spanish even poor Spanish when you are in countries with that as a main language. The natives of those cultures appreciate that someone is even trying to speak their language. The other thing is they are thrilled when someone even tries. Most duo language cultures are adapted towards being able to acutely translate what is chopped up as one is learning the language...let them have their laugh, they are not laughing with you, they are laughing at you, but let that be ok...they love you anyway.
Since i am not afraid of trying, there are no language i won't love to learn. My mum, on the other hand, cannot tolerate what she sees as being laughed at so can still only speak the language she was born with. Not even English! To each his own! ❤️🔥🌹
Unbelievably fantastic conversation. Loved it. I started listening to this during my walk this morning but after Tara speaking about mindfulness, i stopped and continued my walk! I listened to this later in the afternoon and loved it!
It would be great to have a timeline with the points such as Action Boards to not only reference back to but to create a structure so I can dig into this toolbox to move me forward. 50:00 What should I eat to make better decisions today.
Ooooh I LOVE That piece about being intentional and how she said there is a different between being intentional and just wandering and trailing off so to speak. Love this!! Thank uuu ❤ ❤❤❤
I could listen to her talk science all day! This is so my jam! It is confirming that this is my next chapter in learning guiding imagery to Coach in this discipline. With my background in Psychology and Counseling… I finally feel like I have direction now!!! #brainbodyconnection Thank you both for this conversation.
This is amazing. I wish I could meet her, shes very fascinating. I also found a lot ways to overcome depression and emotional and mental numbness. Sometimes we need a radical change of scenery and experiences. Dive into something different, lose yourself in a new place or even a new genre. Your mind wont have time to wallow in depressing thoughts when its too busy taking in new, discoveries. Exotic Travel is poignant to the soul.
I am ready for just that! A HUGE CHANGE. I am 63 and close to Disneyland in CA. I want out of CA and out of the city. Just wish I knew where I was headed. :)
Been watching Lewis for quite some time. I always enjoy how he makes the gusts so comfortable which leads to getting the best out of the gusts. Thank you Lewis 😊
Lewis you are a Pisces therefore your physical memory isn't always there, but spiritual memory is your best trait, Pisces are the most sensitive people of all star signs. Plus I love it that your questions are amazing it's like you know our questions too. Love and Light,xxx
I REALLY would suggest conscious breathing. We really need more oxygen in our bodies.❤ Yes, learning Spanish. I live in Florida, so I am lucky. Spanish is all around me so I have started to think and/dream in Spanish.
I have veered off a path I was following of another but hearing the remarkable similarities here, it was this path so similar to taking action, mindfulness, catching myself in negative patterns and looking deeper then finding a positive pattern. I was led to this video from millions out there. I will look deeper into her teachings.
Lewis, I love you my brother; love your videos, however, please don't let courier titles cloud your mind which governs your spiritual quest and interest, Just surrender to the universe and take heed, !!! thank you for this great video interview, Dr Tara Swart Biber, LOVE LOVE LOVE HER, Dr Tara speaks my language and echoes my beliefs 💖💖💖💖💖💖💜💜
Absolutely loved this conversation! Thank you both for sharing your powerful voices and sharing your humbling experiences with your personal challenges too! Excellent energy and communication!
Best talk yet, so inspiring and just what I needed to keep me going with what I truly believe...thank you Lewis..and thank you Dr. Tara...what a sweet woman you are! Blessings from Canada.
So powerful 🙏🏾✨ and she’s also speaking for a lot of young Indian people they go through the same thing with being told what they’re suppose to be in life🙏🏾
I am so grateful that i came across this episode❤❤ she is so calm while she explains and say things and it actually make us believe yes u can achieve everything on your action board❤❤ Mindblowing Episode😍😍
I treat age like a video game. I'm now at Level 67 and have accumulated so much wisdom. So much healthier than I was at 30!!
Love that
🧡
Wow..love that ! More power to you 🙏❤️
Loved that
and you are a sexy beast!
Whoever reading this have a happy, healthy, wealthy, strong, powerful, safe and secure life.😊
✨Thank you, I will✨
Thank you and you as well my internet friend
Thank you! You as well!
Thank you! And I wish you the very best as well!
Thank you
May Love, Grace, peace and joy fill your everyday vibrations
I lived in the Projects coming up as a child. I was demean and people didn’t want to associate themselves with someone who came form a lower income poverty stricken area. The manifestation of my behavior came from being locked in the closet as a child. I knew I may be locked in the closet but I would never put a lock on my mind. The word Project gave me so much strength. Life is a Project. I have continued the Project moving forward with new technology and with Social Media. In that locked closet my imagination flourished. I saw through my mind eyes. I was never alone and my brain took me to many places beyond that closet. Neuroplasticity-Emotional survival 💕
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It is an honor an a pleasure to be in this moment and time. Childhood trauma can reek havoc on the mind. It bring generational trauma to the physical body. Whatever I endured could be passed down to my children in conditions such as asthma, diabetes, heart disease, and the list goes on. I learn at a very young age through all my suffering I wanted to break the pattern of torment. I never wanted my children to endure the isolation I had endured or become medically or social/emotionally ill. It has been a remarkable journey. I learned so much through all the hurt pain. It has been an Educational Moment. It made me better not bitter. I also learn in my battle with breast cancer, “Anyone or Anything that eat at you is a cancer” You learn to eradicate the problem and move on. Surviving oneself is a much greater battle than cancer. Thank you for taking the time to respond. Linda Ballard 911 Health.
Linda you are stronger than you know, you was able to turn something negative to positive you are amazing, you stopped the cycle of events that happened in your life to bring happiness & fulfilment in yours & your families lives ❤️I take my hat off to you X
My mind was my playground and escape as a child as well. Kudos to you!
I cannot tell you how I absolutely love listening to ANY program with Dr Tara Swart! As highly qualified and educated as she is, she is so down to earth and easy to listen to! I love listening to her, I have made my own active/vision board and am thrilled every time something I have put on it actually comes to pass. I also watch what I say and I speak and think positively. Thank you Dr Tara Swart! Thank you for being such an excellent 1:14:49 interviewer Lewis - you are an excellent interviewer!
Your memory is related to movement, so when you read something you want to remember, walk while reading. Tesr it! You will love it. Aristotle had the peripathic school, they studied while walking in a circle.
1:15:47 to this, I’d like to add don’t just be grateful. Be authentically EXCITED. Like, don’t just imagine receiving this thing and how great that would be, but also how insanely excited you will be when your manifestation plops onto your lap (so to speak) out of the blue like the miracle it is. If your manifestation is even half as impossible as mine was then you will lose your friggin mind when it shows up. You’ll scream and cry and feel so overwhelmed with pure AWE that it makes gratitude pale in comparison. When you start to mindfully manifest and receive for real, write it down. Keep a journal of your gifts received and read it regularly so that when you inevitably fall back into the illusion of 3D, you have a good tool to remind yourself that metaphysics is what governs our reality- not the physical. Happy manifesting ❤
Love this! Great point. Thank you for this ❤
Thank you for this
Oh think you❤
Thank you!
Loved this one! She is not only explaining neuroplasticity as a doctor or scientist but also being an example herself that it can be done.
Thanks for being here!
Another video that will help you understand how the law of attraction works: ua-cam.com/video/OxnMDL6pNuk/v-deo.html
ua-cam.com/video/1rW6cnie81M/v-deo.html
Wonderful podcast, which I watched after Tara's appearance on Diary of a CEO. She walks the talk and is great with her super clear, interesting and engaging explanations. Thank you Lewis and your team for bringing us such personal development gold. I am inspired to start my reinvention with my action/vision board tomorrow - after my gratitude list tonight and deep visualisation now!
"What you seek is seeking you" What a fulfilling experience to listen to both of you. Such a great insights and a lot to reflect upon. Thank you Lewis & Dr. Tara, starseeds🥰
This show is like going to church. ❤
“People don’t understand (scientifically) how great they are!” Paraphrasing this wonderful woman who has studied science to share her gifts with the world !! 💯 agree!!
Thank you for helping people understand and be more aware of their greatness!! And thank you to Lewis Howes for creating an incredible platform that is all about that!!🎉 Can’t wait to share this video!!
You're welcome, thank you for being here 🧡
00 OH*(&UL,,P
I have been doing vision boards since reading The Secret, nearly 14 years ago. I would say I’ve manifested about 80%. An action board, though? Oh, this is a game changer! Also, the doctor just inspired me to take two actions: 1) Create a MANIFESTED board to complement my action board. 2) Go purchase her book, immediately. 😊
Absolutely fascinating, enlightening, and inspiring interview. I’m so grateful to you Lewis for sharing. 🙏🏾
You're welcome,thank you for watching🧡
I LOVE the idea of a manifested board 😍
How Vision Board is different than Action Board?
@@abcdefgh97054 my thoughts: they are the same thing, but calling it a “vision” board tells your mind you only have to visualize it to manifest it. An “action” board tells your mind that you must take action to manifest the things you place on the board. For example, if you want more friends, you can’t just stay home and visualize having more friends. You have to take action by going to events and getting out of the house in order to meet new people. Does that make sense?
Lewis, you have been such a big impact on my life, been following you since 2019. As a young woman in her early 20's, I view you as my big brother. Some days life gets difficult, but these podcasts always refuel my hope. Thank you so much
Appreciate you! 🙏
@@lewishowes😊😊😊😊😊😊😊😊😊😊😊😊ppppppppppppppp
Being grateful.... Feeling blessed....each and everyday .Wishing anyone struggling many blessings .
🙏
It’s so true that’s the type of quantum entanglement that this beautiful world needs more of! It’s spreading like wild fire!!!!!❤❤❤❤❤
Lewis is a great host and yet vulnerable when he speaks about his battle with the mind and body. And she is just amazing with her life insight. She's vulnerable, she's had her hits and misses. She's just human, like all of us. Which also means, all of us can make the most of mind magic. Don't just believe in your vision board. Live it with an action board. Quit day dreaming, and start living your dream.
I didn't go to med school to come to this point of realization but through trauma and pain and just knowing that I WILL be the best version of myself. All the components of hardship, loss and trauma have definitely had an impact on brain development and I totally agree that what you are fed as a kid has a huge impact on their brain development. It definitely governs decision making later on in life and if they were not fed holistically i.e mentally, physically and emotionally they unfortunately have a slower, more difficult headstart in life.
Thank you for sharing, and keep up the good work.
I’ve studied mindfulness for years and I’m currently working towards being a mindfulness practitioner. It’s such a peaceful life to live 🧘🏻♀️✨
Love this and I totally agree!
How exactly do you do the mindfulness ? Is it just observing your thoughts and emotions ? Thanks with regards.!
@@roopaprasad3638 host of great teachers, it’s like wanting to get to know an ocean - so just wade in - Kabat-Zinn, Thicht Nhat Hanh, Tara Brach holds live classes etc
@@SB-vj5sn Thank you so much ! Regards 🙏🏻
And it’s like living a miracle each day. You truly get to see how this reality unfolds in response to our beautiful, mindful intentions, and how AMAZING that is! Congrats on your career move, it sounds very fulfilling!!
Lewis, one of the best interviews of all. The energy between you/her is calming, real, easily exchange of words, open. Joe Dispenza said a lot of the same on your interview, but his dialog is more difficult for you as the interviewer. Dr. Tara provides easy examples of how to get past the "Self," specific easy tasks, instead of just go to a workshop. We love you Lewis, you are an amazing inspiration to me, and many. Blessings. Mona
So glad you enjoyed it! Appreciate you for watching.
Wow, what the teacher says is something incredible, but it happens. When I came to the United States I did not know how to speak Spanish or English, I bought a book to learn and then I began to practice. Ánimo you can do it. Thank for you great work
Honest ,logical and incredibly interesting ! Science and spirituality have never danced more intimately before. Thank you Lewis !
I came to Spain (from Rumania) when I was 36, learned spanish by myself, and the best example was my 3 years old niece: she was repeating the words she was hearing over and over, out loud, and she was having fun with it, enjoying it, and I was like: "Wow, isn't that fantastic, how little children learn, and without grammar!" , and so I did the same 😉❤️
It also helps to watch videos about things that are interesting for you, audiobooks, and even cartoons are very helpful in the beginning 🥰
Now I love to read books in english and read the same books in spanish too, it's interesting to see the differences in the traduction 😉
Love this!
I'm loving how the world is merging science with manifestation. I learned of Dr. Swart through another educator Billy Carson. Her workshop changed my entire mindset.
Demonic.
Of COURSE you're going to get what you WANT this way.
How exactly is this demonic?
Mind, body, soul connection is a very real concept. It’s also evidence backed by many doctors, educators, and others in the medical, health, & wellness fields.
@teresafarrell6457 You're kiddig right? You really think cutting out some pictures and putting them on a piece of cardboard is demonic 😂😂 You think changing your mindset to be happier is demonic? Girl you need some HELP asap
@@teresafarrell6457yall label everything demonic but never take to time to be open minded about this topic…
Wow. Dr. Bieber. First time I'm hearing about her. Thank you for the interview, Lewis. Her information is very refreshing in a consistent way, comparing to the more popular gurus, i.e. the Wayne Dyers, etc. of the world. Calling a vision board, an "action board" is an example of the subtle same differences I'm finding. I love the good doctor the same way I love all the other teachers and mentors. Keep up the great work, Lewis.
Thank you so much! Your comment made my day 😊
This woman is phenomenal- life changing and an angel to humanity
Omg! I am speechless 😮when you share the story about a skin rush I had the same in the beginning of my most toxic relationship that I am still healing from. I am good now but I know and I am grateful how much my body wanted to protect me🙏🏽🙏🏽now when you said it. It clicked.
I had it happen to me too, very toxic boss and relationship and it was shingles! I was younger than usual for shingles to occur but that’s what it was. Stress/toxicity can cause outbreaks.
@@EightBallAnswers1agree and sorry for your horrible experience.
This amazing work of Dr. Tara has reinforced the newest part of my life journey and I am truly grateful you shared it. As wonderful as this interview is, and I can’t wait to get her book, Lewis opening up and sharing about how his body was reacting when in his past relationship he was abandoning himself and crossing his boundaries daily to stay in that relationship, was exactly the message I needed from the universe. Thank you for your openness & for allowing the greatness you seek in others to shine through you and touch us in ways you might not even imagine. 🙏🏼
You're welcome, thank you for being here 🧡
Isn’t it the most beautiful thing ever 2 find someone or something like this video/channel 2 help all of us 2 become our greatest selves!
Love is the quantum entanglement we all need a little more of!!!!❤
Well said. I am happy you wrote so coherently how this interview and his interviewing skill HELPS!
Oh my gosh I didnt expect to come upon this, I was just listening to UA-cam and i heard Dr Swart speaking. I stopped everything and sat down and listenend and wrote notes. ive been on this new journey of changing my thoughts, past traumas were hurting me and so I've been listening to different people. However Dr. Swarts interview backed it up with science and the way my thoguhts are i need to research and have more than just a singular way of viewing a subject. I believe my brain needed this as the final key to really dive into this. there was something holding me back and I am a man of scholar, so i needed to hear this. Thank you so much Dr. Tara Swart is an amazing person.
Waw!! This has condensed all.the work I've done with myself and invested thousands of dollars and minutes for the past 10 years. And the work I do with my coaching program in 90 days.you put it in 90 minutes. Thank you so much.
I believe this. My parents are both shorter than 5’7” and my brother would always say “I’m going to be 6’7 inches I’m older.” He is 6’2” and the tallest person in our family. I’m sure genetics have something to do with it but I also believe his thoughts, his speech and belief impacted it.
That's freaking amazing
Thank you, all the blessing and grace to you as well
@@sliceofpie1741 You took the words right out of my mind! Thank you.
She is amazing. We live in times when spirituality will connect with science. We are after all spiritual beings temporarily housing bodies. It will come together 🎉❤
She is so impressive ❤️ very insightful podcast, could watch it several times
When she starts talking about the action board, it’s 120% real and puts it into perfect explanation! These things really do come to life and I am a major believer in the law of attraction with much to speak on how I have used it to change my own life! I am on a mission to introduce people to this technique of writing your goals, carrying them with you, vision boards, it’s all law and we can have it if we follow it!
Michael Reyes , you did have a great experience … what I do believe , for some reasons this materialistic world has a huge interest to push everyone to believe only in matter , and at the same as a huge interest to hide the other side of our fundamental essence : spiritual being … & the law of attraction which could somehow jeopardise this civilisation ….
You are right. I too have used it.
It’s 100% real. But can I share a secret? The law of assumption (by Neville Goddard) is in my experience a far more efficient way to manifest. The first time I tried it, this happened…
I was in a very spiritual place at this time, meaning I had no fear, no doubt, just full trust in the I AM (God/Spirit/Source) and feeling really good. I got a random desire to give mindful manifesting a go, just for fun. I heard something about meditating on the desire right before bed, while sleepy because it embeds it into your subconscious far better than while wide awake and alert. So I decided to manifest $7000. I had been seeing lots of 7’s lately so that was my inspiration. I meditated for about 10 minutes and pictured green 7’s, then $7000, then $7777. I imagined how excited I was to receive this money (in other words, I lived in the end result)! I wrapped up the meditation with gratitude and excitement, and fell asleep pretty fast. The next morning I got up early as usual and checked my stocks. They were up a few thousand! Super cool. I logged off and came back later (I traded regularly so this was normal behavior to check them often). When I logged back in, they were up $7007.07, which was 7.7% of my portfolio at the time (which is a lot!). I of course freaked out! I took a screenshot of it to commemorate my validation. Hours later I got the urge to glance at my prize again, just for fun, so I pulled up the photo, and that’s when I saw it. I took the screenshot at 7:07am. AND if you add all those 7’s up, you get 7 of them :)
Then… if that wasn’t amazing enough, I wanted to give it another go, but something more sentimental this time. Mid day, I literally just said out loud- “I want to see a monarch butterfly when I leave the house tomorrow!. And so it is.” Monarchs are sentimental to me and I rarely see them. Then I went on about my night, paying it no mind. The next morning came and I rushed off to work, half awake, with coffee in hand. I walked out past my front gate focused on the day ahead of me. That’s when a monarch butterfly fluttered about 5 feet in front of my face. I had forgotten my request until the butterfly swiftly reminded me of it.
Best 2 days of my life, back to back. I went from a believer to a knower in the Law. Both times I was desiring these things without being attached to them (so much so that I actually kinda forgot about my requests). It’s when we aren’t looking that they sneak up on us the quickest (because there’s no resistance/doubt). Granted I checked my stocks but it was something I did every single day, throughout the day. I wasn’t checking to see if my manifestation worked.
The Law of assumption is the same thing as the Law of attraction, but it uses different, more powerful and efficient methods to attract the thing we want. Live in the end, FEEL the excitement (like- really, not just pretend, and then LET GO) :)
Does manifestation need the exact emotions ?
Interview with Howes dig out more insight that’s even lesser explained by guest. Best interviewer
Lewis is a great guy! You want other people to succeed even when they want to create similar shows as yours. Well done Lewis for supporting this awesome lady. A great show!
I could listen to you both for hours! I love the connection between spiritual and neuroscience😊
Glad you enjoyed it! Thanks for watching!
I really like the way Lewis respond to the guests in such awe as if he doesn’t know it…❤
Me too. I love his oooooh' as aaaahs and undivided interest. He's such an awesome person. 👌
I just wish he would let guests finish their thoughts. He cuts them off frequently when I am waiting to hear the rest of what they are saying. It is a bit rude, and if you notice, it often makes his guests lose their train of thought.
He's an expert flirt 😜
Heh. Look at love now. Weeping willow Grove get it. Live it. Whatever you want to call it. Posh Phish Phood
wow yes...
I love her British accent I can listen to her for many hours!
Hi Lewis just wanted to say that your interviews are the best…they’re so informative, deep, actionable yet entertaining! You have the gift of interviewing…your questions are unexpected yet so spot on! Kudos to you & your team… 👏🏼👏🏼👏🏼
Agreed!!!!
To think different may not necessarily be as difficult as believing the "re-think." To wholy embrace the re-think is transformative. Its amazing to know how much irrationality we were thought at an early age and this can sets our life course with internal conflict. Renewing the mind is powerful medicine. Thank you for this great information.
I really love coming on to your channel Lewis....I have learned so much over time with each of your guest. Thank you Dr. Tara for coming on and teaching on how to manifest a better me!!
So happy you are enjoying the content. I would love for you to follow my page and leave me a review here:
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I'll be honest, about halfway through the interview, I almost stopped listening because of the scientific words and definitions but I came back to it late in the evening...into the morningI was able to understand it all. 2am to 4am is usually when I receive my messages...Message received! I appreciate Dr. Tara! Thank you for this interview!
You're welcome, thank you for being here 🧡
1:08:26 the science behind vision boards
Thank you you awesome person❤️
Being Grateful as if what you desired has already happened is not "a new thing", it is the foundation of so many spiritual teachers manifesting teachings including Dr Joe Dispenza etc. I hope Dr Swart has connected with Dr Joe and the team of incredible scientists he is working with and the ground breaking research they are doing. : ) Great interview. Its sad that academic credentials are often required for the main stream establishment to start paying attention but great Dr Swart is helping swing the pendulum.
Given the extent of stuff available online these day, it's easier to believe in these things from people with an academic background.
Thank you, thank you, thank you! This was one of the best interviews you have ever done! Not discounting that all of the shared conversations that you have had with with your guests have not been life changing and informative. Lewis, you are more untuned with every meeting. This conversation has been so freeing. I can't even put into words how much the dialog has impacted me.❤
Glad this was helpful for you🧡
It’s my 1st I’ve ever watched and I am hooked! Awesome information!!!!❤ Choose Love @Eleven Eleven Ventures
YES!!!
Glad you enjoyed but for me it was just ok. BIG fan of the channel, for sure, love Lewis! But with some knowledge of neuroplasticicity and manifestation going in, I was hoping to build on that. Found the information in this interview .. wide in breadth but not so much depth. You know.. a lot of a little. ✌
Thank you Lewis 💛 Thank you Dr. Tara for giving me permission to be me. As a Biochemistry graduate with a very spiritual leaning as a coach, you've just opened up my World by making it OK.💐
To Lewis and anyone who wants to learn a new language similar to him, I'd like to offer some insight. I grew up trilingual, yes I was lucky that way, but I did grow up the first 10 years speaking my mothertongue and then learned the other two languages simultaneously. Now as an adult I use any of these three without having to translate in my head. I did however also learn other two languages, which I never managed to speak as fluently. The difference between one group and the other, is in my opinion not as much the age but the amount of immersion into the languages. Using a sports analogy as an example, if you wanted to run a marathon, you probably wouldnt prepare by going running for a few miles only twice a week, you'd practice and practice as much as possible. So Lewis, even though taking classes and practicing with your GF is all great, taking a vacation to Mexico, also great to practice, but I need to tell you. I think the best way for you to really learn is to actually dive more into the spanish speaking culture, and do it in a way that you already know your brain will appreciate, for example join an all hispanic sports team.. they love soccer, so join in and play soccer with them several times a week and then hang out. That way you will truly start learning and youll probably be having so much fun. Also, tell your brain cells that they're just as elastic as the ones of a 3 year old and learning is incredibly easy. Now, just as a sidenote, I grew up in spain and have now lived in Mexico for almost 10 years. Speaking like a native Mexican is not equal to speaking good spanish, I do not mean this as an insult by any means, I love this country and the culture and the humans here. But Mexican spanish is an extremely slang proned language and it's very different from the Spanish spoken for example in Spain. But it's very fun to explore the culture that is enrooted in this slang, which is a very enriching experience in itself. Good Luck and Enjoy!!!
, Appreciate you! 🙏
At last Lewis you’re presenting someone who understands it’s our BELIEFS that create our sabotaging thoughts. Yay!! This is it in a nutshell. We really only have to work on our beliefs….find out what they are. If we have an epiphany in the process, then all the better. Changing our beliefs means our behaviour changes. And this just happens on automatic because we are operating out of more helpful beliefs!! We don’t have to effort. The knock on effect is that our life changes!!!!
Thank you so much for watching!
Lewis seems extra relaxed in this conversation. Love this dude ❤️
Thank you so much for your feedback 🙂
Yep I agree I saw it too! I love Lewis! I watch him nearly everyday of the week. One day Lewis will interview me and help me write my book. ❤
Paan, may your wildest dreams come true!
So true!!!!!!❤❤❤❤❤❤
I've got a plethora of overdue tasks but this conversation is so worth staying up for!
Her laugh around her age is so dang cute and just uplifting. Loved this dynamic and video
Thank you Dr.Tara and Lewis for powerful messages of fulfilling your dreams into reality. Many of us are caught in a cyclical loop of negativity and reoccurring action. We must first learn to break this cycle. Thru vision, thought we can then build this action into reality.
Thank you for this. I’m exactly going through this transition in my life. So validating. My life and work has always been about bridging science and spirituality. Great conversation. Much love and gratitude, Lewis.
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Hey now. I am now 51 and I look in my thirties. My doctor even said it. His nurse was talking to my father, and he told her how old she was. She was astounded and refused to believe her. Love it!!!!
Thank you Dr. Tara for sharing your message with us all. Great job interviewing Lewis!
So glad you enjoyed it! Appreciate you for watching.
I am passionate about the workings of the mind, neurobiology, and I found much more in your conversation: subtlety, depth, you both share your experiences - immersions in life with such sensitivity.. thanks!
She gives us good vibes...I love her voice as well.
Lewis, about how you questioned your intelligence when you had trouble remembering something: 30 years ago a university professor told me that we remember something for 2 REASONS ONLY: it's either novel or important. I have tested this literally thousands of times. And it's certifiably correct. Always. Unwavering. Try it, over and over: question yourself about how you remember things. Isn't that amazing?
I am so pleased to hear this. It came at a time when I feel broken and without a clear direction of what next. Thank you so much ❤
You're welcome,thank you for being here 🧡
"Absolutely Magnificent Podcast, Very Informative and Quite Insightful. Thank you Very much for Utilizing this Platform to Inspire, Educate and Motivate
This lady is highly intelligent and speaks so well. Powerful
🔥
@@lewishowes indeed - she’s on fire as are you! Thanks so much for your brilliant content/channel You truly are quite BRILLIANT
Lewis asks great questions! He's not afraid to get personal...
I listened to this again. Infact, I will probably listen to this a 3rd time! I'm practicing being alignment with this information. I believe I have been doing this all along. But it took me 67 years! I want to be able to pass this on because I know this information is pristine! It should be taught early on in life, like finances, lol.
I admire you for the journey of truth and progress. It does not end until the end at what ever age.
@@freebird1784 Thank you! Progress rather than Process. Process is 3D Progress is moving forward within the 5D hologram that we truly are. The difference between a hologram of your life and 3D is PROCESS. Remove that bingo...SEE YOURSELF THERE
@@7msjster Thank You!
Imagine!
"the deliberate dumbing down of america" began in 1948. The book came out in the 70's.
Quite the masterpiece... 🤔
Very fascinating information! Thank you for making this knowledge available...I have had problems with my skin pretty extensively for about 5-6 years now... And I have had this gut feeling that it has been directly related to stress. The last 7 years have been very hard for me. To be honest, living primarily in a state of survival and flight or fight. I've spent the better part of the last year and a half trying to heal. I'm very much into holistic health and natural healing. I believe all illness is a direct result of emotional disturbance or an energetic disturbance. I've been seeking out as much knowledge as I can on these subjects... In hopes to heal myself and maybe someday heal others. I love this channel.. Thank you both for your work and your genuine drive to help others! ☺️❤️🌻
So amazing to have a PHD doctor talking so freely about this... For me that always looked for a substancial part that may back up the spiritual part it's absolutely precious 💕 And Lewis congrats on learning Spanish. I'm from Portugal and know that latin languages have a lot of grammar compared to english 👏
Appreciate you! 🙏
@@lewishowes I love listening to your videos. The questions you ask are so perfect, and the way you always get to the heart of whatever it is that you're discussing at the moment, is so reasurring and refreshing. I love your perspective on life, and the way you communicate is clear, concise, and so easy to digest and understand. I just wanna thank you immensely for the work you do and these videos you post. It's made such a difference in my life, and you're such an incredible man. Thankyou🙏🏻🙏🏻🙏🏻
Mucho Amour!❤❤❤❤❤
Lewis, there is one thing I can say about speaking Spanish even poor Spanish when you are in countries with that as a main language. The natives of those cultures appreciate that someone is even trying to speak their language. The other thing is they are thrilled when someone even tries. Most duo language cultures are adapted towards being able to acutely translate what is chopped up as one is learning the language...let them have their laugh, they are not laughing with you, they are laughing at you, but let that be ok...they love you anyway.
Since i am not afraid of trying, there are no language i won't love to learn. My mum, on the other hand, cannot tolerate what she sees as being laughed at so can still only speak the language she was born with. Not even English!
To each his own! ❤️🔥🌹
I thoroughly enjoyed every part of this discussion and find it inspiring how Dr. Tara is delving into her creative side.
Thank you Lewis. When the student is ready, the master will appear.
Agreed!
So YAHbsolutely true! ❤️🔥
Unbelievably fantastic conversation. Loved it. I started listening to this during my walk this morning but after Tara speaking about mindfulness, i stopped and continued my walk! I listened to this later in the afternoon and loved it!
Glad you enjoyed it!
Wow ! Spirituality backed by science .. thanks for this great podcast 👍
Thank you so much for your feedback 🙂
There are so many points during this interview I wished I could give an extra like ❤️. Such a great conversation thank you Lewis ❤️❤️❤️❤️❤️
You're welcome, thank you for being here 🧡
Another video that will help you understand how the law of attraction works: ua-cam.com/video/OxnMDL6pNuk/v-deo.html
It would be great to have a timeline with the points such as Action Boards to not only reference back to but to create a structure so I can dig into this toolbox to move me forward.
50:00 What should I eat to make better decisions today.
Fantastic Lewis ! Listening again ,straight away . How amazing is Dr. Tara?! X
Thank you so much for watching! :)
Tara is such a beautiful soul and lovely lady
I really needed this podcast today!! Nothing happens by accident!! Thank you!!
I loved this wonderful woman so much that I just ordered her book! I want more of her wisdom and fantastic view of life!
This is an amazing and insightful discussion. Thank you Lewis and Dr. Tara.
You're welcome, thank you for being here 🧡
Love this! Always so good! I'm also grateful to be on Lewis Howes and grateful to be in the presence of Dr. Tara Bieber. ♥
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Ooooh I LOVE That piece about being intentional and how she said there is a different between being intentional and just wandering and trailing off so to speak. Love this!! Thank uuu ❤ ❤❤❤
You're welcome, thank you for being here 🧡
I could listen to her talk science all day! This is so my jam! It is confirming that this is my next chapter in learning guiding imagery to Coach in this discipline. With my background in Psychology and Counseling… I finally feel like I have direction now!!! #brainbodyconnection
Thank you both for this conversation.
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Science is how I found my faith. I wish we could all sit down for a nice chat. It would be so lovely.
This is amazing. I wish I could meet her, shes very fascinating. I also found a lot ways to overcome depression and emotional and mental numbness. Sometimes we need a radical change of scenery and experiences. Dive into something different, lose yourself in a new place or even a new genre. Your mind wont have time to wallow in depressing thoughts when its too busy taking in new, discoveries. Exotic Travel is poignant to the soul.
I am ready for just that! A HUGE CHANGE. I am 63 and close to Disneyland in CA. I want out of CA and out of the city. Just wish I knew where I was headed. :)
@@yawhut Italy! Ireland! Africa! Thailand! The world is your oyster! You go girl! Eat pray love.
I love Dr Tara she’s my absolute favorite! Found her on expanded podcast have loved her ever since!
I am Mom of a little- i am listening this podcast, doing yoga, cleaning house and still thinking i am not multitastking😅i need to rethink my habbits
Spirituality and practices has always been there it's just now we are being able to prove it.
Been watching Lewis for quite some time. I always enjoy how he makes the gusts so comfortable which leads to getting the best out of the gusts. Thank you Lewis 😊
You're welcome, thank you for being here 🧡
Lewis you are a Pisces therefore your physical memory isn't always there, but spiritual memory is your best trait, Pisces are the most sensitive people of all star signs. Plus I love it that your questions are amazing it's like you know our questions too. Love and Light,xxx
I REALLY would suggest conscious breathing. We really need more oxygen in our bodies.❤ Yes, learning Spanish. I live in Florida, so I am lucky. Spanish is all around me so I have started to think and/dream in Spanish.
At 15:55...yes! I too have moved from some practices to LIVING MINDFULLY!!!
I am beyond grateful that this video popped up. This is exactly what I needed! Thank you!
Means a lot!!! Glad this was helpful for you🧡
I have veered off a path I was following of another but hearing the remarkable similarities here, it was this path so similar to taking action, mindfulness, catching myself in negative patterns and looking deeper then finding a positive pattern. I was led to this video from millions out there. I will look deeper into her teachings.
Thanks for being here!
Great conversation but I love her accent and the way she speaks!
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Lewis, I love you my brother; love your videos, however, please don't let courier titles cloud your mind which governs your spiritual quest and interest, Just surrender to the universe and take heed, !!! thank you for this great video interview, Dr Tara Swart Biber, LOVE LOVE LOVE HER, Dr Tara speaks my language and echoes my beliefs 💖💖💖💖💖💖💜💜
Best podcast episode about manifesting. Thank you, Lewis 💚
You're welcome,thank you for being here 🧡
49:33
50:32 50:33
Who is the wonderful woman, i have learned so much and i am only halfway through the video. Bravo!
Absolutely loved this conversation! Thank you both for sharing your powerful voices and sharing your humbling experiences with your personal challenges too! Excellent energy and communication!
So happy you are enjoying the content. I would love for you to follow my page and leave me a review here:
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Re invent yourself by Dr.Tara
Fantastic! This was so inspiring I want to hear more ❤
Wow this explains why I'm actually old by age but I don't feel or think of myself as this age so I look younger and sound like a 20 year old. 😮
Yep me too!
Best talk yet, so inspiring and just what I needed to keep me going with what I truly believe...thank you Lewis..and thank you Dr. Tara...what a sweet woman you are! Blessings from Canada.
You're welcome, thank you for being here 🧡
Totally agree. 🙌🏻
Best One yet ❣️🙏🏻
So powerful 🙏🏾✨ and she’s also speaking for a lot of young Indian people they go through the same thing with being told what they’re suppose to be in life🙏🏾
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Congratulation on learning to speek Afrikaans. I am an Afrikaans speeking person from South Africa. Thabk you for your chat, it was so informative.
I am so grateful that i came across this episode❤❤ she is so calm while she explains and say things and it actually make us believe yes u can achieve everything on your action board❤❤ Mindblowing Episode😍😍
Thank you so much for watching!
Count me as a huge fan of this video. The discussion presented here is so thought-provoking.
Thank you for taking the time out of your day to check out the interview! So glad you enjoyed it🧡