3:08 Matcha with manuka or collagen powder or southern apricot kernel powder from taiwan 6:30 Chocolate rooibos with honey and oat milk 7:16 Hot chocolate 9:30 Ginger black sugar 12:20 longan and goji tea 13:51 mung beans soup
Hey row try this in beans soup: beens 1 cup, turmeric 1/4 spoon, black salt as needed, and black paper as needed and cumin seeds 1/2 spoon and water 1 and half glass.. Keep everything together close the lid and cook for half and hour for low flame..
I am so amazed with this channel. You are always giving us science-based info about health, skincare, and beauty in an interesting manner and graphics! Plus, two beautiful ladies as hosts, Rowena and Felicia! Truly teaching us that mantra if "Beauty Within"! Kudos, BW! All the love! ♡ Philippines
Yessss! I'm viet-american and I always make the mung bean drink/dessert in the summer. Growing up, my parents always told me to drink this if I was breaking out to cool down my body.
Every morning I make an iced matcha green tea latte with homemade almond milk. Not for the antioxidants (that's nice too), but just love it. And cheaper than buying from Starbucks.
I read about it more after the video. The main and official difference between cocoa to cacao is that cocoa is: both are beans that have been fermented. While for the cacao they make sure it is fermented at the lowest heat possible and the shortest amount of time, with cacao it really isn't a factor. Also, cocoa is roated and cacao isn't. voila :)
I could listen to Rowena talk all day! She is so funny and cute! I would love to know more about the Chinese hot and cold ingredients, I found that really interesting. Thank u for another great video beauty within, hope u r all keeping safe and well in these strange strange times ❤️
@@teganjarchow1858 Concentrated ginger, altho it doesn't have caffeine in it, acts like a stimulant much like caffeine. So if you're sensitive, it might disturb your sleep when you drink it at night
My Mom is on prescription Hydroquinone and her skin is peeling and is very sensitive. She is also very acne-prone and oily though. Would you have any recommendations for a good cleanser and moisturizer and other products for her? Love your channel.
@@abiheydenburg4924 She is using an AHA face wash but when she used the CeraVe moisturizer it made her break out. Thank you for the recommendation though, I will tell her about it.
@@yahvig.6073 Oh no! That makes me so sad, I don't know of any good dupes because that is one of my fave products. I'll try to do more research. One of the main ingredients it contains is tamanu oil, look it up. It's so good for so many things, it's basically magic
Hello Beauty Within! I love and enjoy your content so I think that this is the best platform to seek advice and guidance. My mother is in her 40's and for a year now she's getting some acne and red spots on the side of her cheeks. She went to see a dermatologist and she gave her some prescription for inflammation and some face products to use. However, nothing helped. The acne looks like it's getting worse. I know that you are not doctors but based on what you know and what you have researched, could you recommend something to do or to use that might work in this regard? Looking forward to your response! Thanks in advance! Love you guys💋💋 Keep doing what you're doing 💞💞
Very interesting! I was surprised by the mung bean drink. My family cooks mung beans into a savory soup and I’ve never thought about making it into a drink. Never thought about it being a superfood either! My mind has been blown! Haha thanks for this! I want to try it as a drink now! I am super interested for more info on the Chinese medicine/natural foods to boost energy, improve complexion and for overall health.
Mung been soup is something which i have almost everyday it really helps for protein muscles and weight loosing Edit: I will try ginger black salt one i have both at home
Hi! These drinks look very delish. Cant wait to try goji tea! On the other hand, my skin is not perfect, tried a lot of different things to heal my acne and my neighbor told me to look into something called 'silver water'. Maybe you can give more information about it? love you!
i loveeeeeeee these types of videos girl!!! im a huge tea drinker and all about herbs so this video had me explore new drinks to ty out! i would love to know more on traditional medicine and foods/drinks based on hot/cold. 👌🏼👌🏼
This is a question I've been trying to deal with for a while. I have freckles and I love them💜 but I also have acne scars... Will brightening products, vitamin E, C, and other products for hyperpigmentation get rid of my freckles? Are products that reduce acne scaring out of the question for me? Should I avoid Vitamin E ,C, and other such products at all cost?
@Tena Antonić Thank you for the advice! And I totally get it. I'm lucky my scars aren't terrible and can make that choice. I'm glad that what works for you, works for you ^^.
There is lychee available in my country which is similar to chinese longan..taste n appearance both so I was considering adding lychee to gogi berries instead of longan
Im Persian and the cold and worme foods are so true i grew up learning which is is best used and when. In general eastern food theory and medicine is quite similar.
I miss seeing my partner once a week when we would go to cafes or tea shops. Maybe trying to make these at home will be almost the same until we can see each other again after the quarantine.
Reaching the point of ginger black sugar, I came to ask similar thing. Is drinking ginger water (whole ginger soaked hot or warm water) effective is losing weight? It has similar rationale as your example, just without the sugar. Thanks in advance for the answer! PS. Hi, Rowena! You have the same name as my mom! ❤
Hii! We have a video dedicated to acne and different types of pimples that you can check out here: ua-cam.com/video/YLjhxP3y-zM/v-deo.html Hope this helps!
As an Indian I've been eating mung beans for breakfast everyday, along with drinking the water in which it was boiled. Trust me, you will never experience protien deficiency in your entire life
Hi! I just found your channel tonight! I really appreciate all your info and recipes! Where can I find black sugar?..in an Asian grocery store? And my mom gets nose bleeds for "apparently no reason"..doctors can't figure it out! 🤣
Hi girls I see a lot of videos about skincare and health drinks and everything but I couldn’t find any video talking about how to treat dark eyes or puffy eyes. I would like to know the best to treat my eyes. Thnks
Hi Beauty Within Peps! Would like to hear about your thoughts on reusable cleasing pads/rounds (bamboo, microfiber, etc...) and its effects on the skin. 💛💛💛 Love you guys!
Watching this again I'm on my menstrual cycle and things r going haywire and it's only the start I do wanna try the mung bean one and cuz I'm indian Asian I'm wondering if I could turn the actual beans into a curry after drinking the broth
3:08 Matcha with manuka or collagen powder or southern apricot kernel powder from taiwan
6:30 Chocolate rooibos with honey and oat milk
7:16 Hot chocolate
9:30 Ginger black sugar
12:20 longan and goji tea
13:51 mung beans soup
pls come back for the next video haha thank u so much
Thanks you're an angel
Kalpana ur a god sent💜
Don’t ever leave us 😂💕
Thank you!
Oooh perfect for quarantine so I can come out looking like a glowing godess after this!
rowena girl u and felicia need to open a coffee shop
No actually healthy drink shop.. Like immune increase shop
What’s the name of the other person channel?
Sis I’ve been drinking matcha almost everyday instead of coffee and tea like I used to and my skin and body are thanking me for the switch 😩😂
Is it good for tireness too?
@@guillermotejeda692 yes!! In comparison to coffee matcha has a slow releasing energy effect while coffee gives u a huge boost but then u crash later
would love seeing more videos about nutrition and also chinese medicine! this was great, luv u guys :)
Hey row try this in beans soup: beens 1 cup, turmeric 1/4 spoon, black salt as needed, and black paper as needed and cumin seeds 1/2 spoon and water 1 and half glass.. Keep everything together close the lid and cook for half and hour for low flame..
I am so amazed with this channel. You are always giving us science-based info about health, skincare, and beauty in an interesting manner and graphics! Plus, two beautiful ladies as hosts, Rowena and Felicia! Truly teaching us that mantra if "Beauty Within"! Kudos, BW! All the love! ♡ Philippines
Yessss! I'm viet-american and I always make the mung bean drink/dessert in the summer. Growing up, my parents always told me to drink this if I was breaking out to cool down my body.
Every morning I make an iced matcha green tea latte with homemade almond milk. Not for the antioxidants (that's nice too), but just love it. And cheaper than buying from Starbucks.
Audrey Howler oooooh do you have a recipe
what matcha do u use? i can’t find one that i like
Can you do a low cost version of something like this. These are largely expensive, somewhat hard to find ingredients for many of us.
Just go to health food store
Being healthy is unfortunately almost always expensive
Hi I'm late for the party, Felicia's drinks are less expensive
Loved this, would definitely appreciate more of this type of content. Thank you, Rowena
I read about it more after the video. The main and official difference between cocoa to cacao is that cocoa is: both are beans that have been fermented. While for the cacao they make sure it is fermented at the lowest heat possible and the shortest amount of time, with cacao it really isn't a factor. Also, cocoa is roated and cacao isn't. voila :)
I actually really like this content with health and nutrition incorporated! My skin definitely sucks when im not eating right
I could listen to Rowena talk all day! She is so funny and cute! I would love to know more about the Chinese hot and cold ingredients, I found that really interesting. Thank u for another great video beauty within, hope u r all keeping safe and well in these strange strange times ❤️
Ginger tea during the time of the month is a saviour, as a Chinese person, this saved my cramps 😂 Just don't drink it at night.
Clementina Vong why not at night?
@@teganjarchow1858 I think it's hard to sleep when your inner body gets too hot
@@teganjarchow1858 Concentrated ginger, altho it doesn't have caffeine in it, acts like a stimulant much like caffeine. So if you're sensitive, it might disturb your sleep when you drink it at night
hahahaha
can we add brown sugar?
My eyes randomly went to the baby shark.... 😂 why is it there? I’ll never know
Fluffy Cat ??????????
Millye Edwards 1:06 in the bottom left corner 😂
Baby Girlッ oooooooh 😂sorry dumb ass me
Millye Edwards
Yeah I have a fluffy cat called Fluffy, very creative I know.
Fluffy Cat no I wasn’t making fun of your name
I made my quarantine green smoothie today! Never giving up on my health!!
Recipe please.
My Mom is on prescription Hydroquinone and her skin is peeling and is very sensitive. She is also very acne-prone and oily though. Would you have any recommendations for a good cleanser and moisturizer and other products for her? Love your channel.
I'd say uber gentle fragrance free! CeraVe hydrating cleanser and moisturizing lotion/cream are awesome!
Try The Great Barrier Relief from Krave. It helps heal a damaged skin barrier
@@abiheydenburg4924 She is using an AHA face wash but when she used the CeraVe moisturizer it made her break out. Thank you for the recommendation though, I will tell her about it.
@@flyxwithxmeeThanks, Do you have any dupes for it though because I can't get it where I live?
@@yahvig.6073 Oh no! That makes me so sad, I don't know of any good dupes because that is one of my fave products. I'll try to do more research. One of the main ingredients it contains is tamanu oil, look it up. It's so good for so many things, it's basically magic
Yessss to the video about Chinese medicine! Stay safe!
Love it! Ginger was my favorite and thank u for adding some Chinese medicine info
My mom usually boil Ginger with Turmeric and Lemongrass and drink it, i think you should try it
Without sugar 😁
You can add honey too
Sorry my English is bad
Rowena cracking herself up saying milk was the cutest thing
I'd like to hear more about traditional chinese medicine and the hot vs cold concept it sounds interesting! Also that shirt is lovely!
The ginger tea with black sugar does great job for your period! I used to buy those black sugar ginger cubes in Taiwan and I loveee them...
Can you out the recipes in the description box? I'd love to see more about hot and cold foods
Thanks so much for sharing your recipe, what about skin care , your glowing
Hello Beauty Within! I love and enjoy your content so I think that this is the best platform to seek advice and guidance. My mother is in her 40's and for a year now she's getting some acne and red spots on the side of her cheeks. She went to see a dermatologist and she gave her some prescription for inflammation and some face products to use. However, nothing helped. The acne looks like it's getting worse. I know that you are not doctors but based on what you know and what you have researched, could you recommend something to do or to use that might work in this regard? Looking forward to your response! Thanks in advance! Love you guys💋💋 Keep doing what you're doing 💞💞
I would love a Video on the topic of "cold" and "warm" food, which you mentioned shortly! Sounds super interesting :)
Very interesting! I was surprised by the mung bean drink. My family cooks mung beans into a savory soup and I’ve never thought about making it into a drink. Never thought about it being a superfood either! My mind has been blown! Haha thanks for this! I want to try it as a drink now! I am super interested for more info on the Chinese medicine/natural foods to boost energy, improve complexion and for overall health.
I'm Chinese and this is a traditional dessert/drink. It's mildly sweet and very refreshing to drink in the warmer months
I hope you guys are staying safe during these times! Your videos have been keeping me sane and distracted! I love you all ❤
Watching this and drinking 洛神玫瑰花 in a rainy day
I tried the mung bean water recipe. I enjoyed it a lot. What can you do with the leftover mung beans? Salad, or other ideas? 😄 thanks.
great video, your skin is so glowing and beautiful
For mung bean it's good to soak them overnight and then cook them it reduces alot of your cooking time
Mung been soup is something which i have almost everyday it really helps for protein muscles and weight loosing
Edit: I will try ginger black salt one i have both at home
I love that you get into the science. Some people just say that something is healthy without telling you why; so thanks!! 😁
another good combination is goji berry + red dates!! my fav (:
I love all your videos!!! They have important information and they help a lot!
A super master class of antioxidants, just what my body needs right now. Thanks a lot Rowena, (your mum is always right hahah )
Greetings from UK. X
I’ve never been this early before such a wonderful video
Haha I know right, feels good lol
Hi! These drinks look very delish. Cant wait to try goji tea! On the other hand, my skin is not perfect, tried a lot of different things to heal my acne and my neighbor told me to look into something called 'silver water'. Maybe you can give more information about it? love you!
I currently live in China, so I'm enjoying learning the way to make these delicious drinks that I drink quite often over here! Yum!!
i loveeeeeeee these types of videos girl!!! im a huge tea drinker and all about herbs so this video had me explore new drinks to ty out! i would love to know more on traditional medicine and foods/drinks based on hot/cold. 👌🏼👌🏼
Yes! I would love more of this when to eat certain food, cold and hot stuff.
I love drinking ginger tea with lemongrass! The best
OMG!!! Girl you look amazing...I love all of those mum's recipes....X
Great video, so glad I ran across it. Do you have suggestions for a liver cleanse? I will definitely be trying these. Thanks
Is like ginger brown sugar drink like ginger ale old style?? . I love ITT!!!
This is a question I've been trying to deal with for a while.
I have freckles and I love them💜 but I also have acne scars... Will brightening products, vitamin E, C, and other products for hyperpigmentation get rid of my freckles? Are products that reduce acne scaring out of the question for me? Should I avoid Vitamin E ,C, and other such products at all cost?
@Tena Antonić Thank you for the advice! And I totally get it. I'm lucky my scars aren't terrible and can make that choice. I'm glad that what works for you, works for you ^^.
Please make those series of videos with the Chinese medicine! 冬天喝的和者夏天喝的。
So glad you're loving Rooibos! Regards from SA :)
Longan + red dates + dark brown sugar are great for cramps too
I made a matcha oat milk latte this morning in preparation for this video ^_^ And my Mom made a batch of green smoothie which I'm drinking now!
Thank you so much for such an informative and useful video, as always! 💕
You have such beautiful and healthy skin!✨
This video is packed with so much information
Please make more of these. I love your recipes 😋
Loved this!!! ❤️💕🤗Thanks
i love goji berries , i hope you find the dried ones soon and ill be sure to buy that and the longan!
Can you do a video on facial hair removal like the use of epilator and all
By the way love your video 😍❣️
Thank you for sharing. Never missed one episodes 😊
Requesting for drinks for hyperpigmentation.
There is lychee available in my country which is similar to chinese longan..taste n appearance both so I was considering adding lychee to gogi berries instead of longan
Hi guys i love your videos so much! I was wondering if you have any tips for a damaged skin barrier
Hi! Do you eat the godgi berry once you drink the tea from it? Thanks!
Merci beaucoup docteur 👍😘
Im Persian and the cold and worme foods are so true i grew up learning which is is best used and when. In general eastern food theory and medicine is quite similar.
We like to eat Sauteed Mung-Beans Soup, I didn't know its so healthy 😮 Amazing!
Thank you for this video! 😊😇❤
when she said milk 😂 that's me all day saying the goofiest things and just rolling with it. new accent and everything hahah
I miss seeing my partner once a week when we would go to cafes or tea shops. Maybe trying to make these at home will be almost the same until we can see each other again after the quarantine.
Love the blue top. Where is it available at? Ty
I'd really love to learn more about the hot and cold foods thing, I think it would be useful to know!
Very informative and helpful!! Thank you!
Mung dal/soup + rice = ❤️
Thank you so much!!
Reaching the point of ginger black sugar, I came to ask similar thing. Is drinking ginger water (whole ginger soaked hot or warm water) effective is losing weight? It has similar rationale as your example, just without the sugar. Thanks in advance for the answer!
PS. Hi, Rowena! You have the same name as my mom! ❤
Please can you do an updated sunscreen video as we coming into summer 🥰
I can't express in words how deeply I covet that navy silk top.
Longan, and Goji Berries I actually found them on Amazon.
Can you guys do a video about types of pimples and how to treat it plssss
Hii! We have a video dedicated to acne and different types of pimples that you can check out here: ua-cam.com/video/YLjhxP3y-zM/v-deo.html Hope this helps!
I work at Japanese tea company.When you come to Kyoto Japan,I will guide you.
I just realize that I ate a lot of green bean soup that cooked with ginger in my childhood
Yay I'm first
I haven't watched it yet but I know that I will love it
As an Indian I've been eating mung beans for breakfast everyday, along with drinking the water in which it was boiled. Trust me, you will never experience protien deficiency in your entire life
In have matcha every morning. I've been doing it for many years
Hi! I just found your channel tonight! I really appreciate all your info and recipes! Where can I find black sugar?..in an Asian grocery store? And my mom gets nose bleeds for "apparently no reason"..doctors can't figure it out! 🤣
Black strap molasses is high in iron. I wonder if it's the same as black sugar. Im using it!
Hi girls I see a lot of videos about skincare and health drinks and everything but I couldn’t find any video talking about how to treat dark eyes or puffy eyes. I would like to know the best to treat my eyes.
Thnks
Do you have the recipes mentioned anywhere so I can quickly reference it instead of trying to rewatch the video every time? Thanks !
We're in the process of writing an article containing all the recipes! It'll be up very soon!
Beauty Within exciting! Thanks!!
Oh! Mung beans are a very known "ulam" (viand) here in the Philippines! ♡
For the siting part of the mungbeen soup drink do u turn the stove off and let it sit
Can i switch the coconut sugar for agave ? I read it has antioxidants too
I need those drinks because I need me a fountain⛲ of youth👧🏾
Akcira Poo yeessss I have fine lines in my forehead and I want to SCREAM
Love the video but I can’t find those ingredientes in my country 🥺
loved this video!!!
Great video!! Awesome work.
Hi Beauty Within Peps! Would like to hear about your thoughts on reusable cleasing pads/rounds (bamboo, microfiber, etc...) and its effects on the skin. 💛💛💛 Love you guys!
I used to eat goji berries as child, because Nausicaä gave goji berries to Asbel in the movie. Hayao Miyazaki’s movies taught me right.
You should review the andalou naturals skincare stuff!
Watching this again I'm on my menstrual cycle and things r going haywire and it's only the start I do wanna try the mung bean one and cuz I'm indian Asian I'm wondering if I could turn the actual beans into a curry after drinking the broth