WORRY, STRESS, ANXIETY. The Worry Solution webinar with Dr. Martin Rossman.
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- Опубліковано 18 тра 2024
- Dr. Martin Rossman, the earliest pioneer of mind/body imagery, is on of the great healers of our generation is talking about stress, worry and anxiety. His webinar would help those who are looking for techniques to reduce stress, experience anxiety disorder and overcome worry.
Feel free to leave your questions in comment section, Dr. Martin Rossman will answer them in the next webinar.
Hop on the life changing course now: theworrysolution.com/
00:00 Meeting Dr. Martin Rossman
07:20 Medical effects of stress
12:03 Why is it important to worry better
12:51 Your brain is wired to worry
20:24 Thoughts experiments
25:10 Stress VS Worry VS Anxiety
25:38 How brain develops stress
29:35 Worry = Thoughts
31:55 Anxiety = Feelings
33:37 Stress = Physical response
36:04 Why worry is essential
39:45 I’m a Master of my fate and captain of my soul
40:31 The Worry Solution book and online course
44:11 Q&A session
After many years in an extremely stressful work place, I decided to retire. In my last month at work, I was diagnosed with non-Hodgkin lymphoma. Stress was a major factor leading to this as my oncologist told me “Your job was literally killing you”. Your teachings have been so valuable to me in washing stress out of my body, mind, soul & spirit. I am a Bible believing person. Your teaching complements my beliefs & have helped me implement my faith to improve my health. Thankfully, the NHL is not growing and requires no treatment (early detection). You have made a huge positive difference & I wanted to let you know.
So glad to hear that the mind/body approach has been helpful to you, and thank you for sharing your experience with us.
This man has the greatest voice I've ever heard in my life.. Great knowledge and advice. Thank you, Doctor Rossman.
Thank you Dr. Rossman. Without you knowing you have been my primary doctor for many years. I have you in my Audible for guided imagery and it works for most aches and pains, including some tough experiences. I wish you lots of health and joy myself.
As a side note, you don't have much in other languages at least not Spanish, French or Portuguese, (maybe other languages) so this could be a next adventure.
Thank you for posting these videos ❤
Hello Dr. Rossman, I’m waiting for “The Worry Solution” to arrive and I’m hoping it’ll help me. I don’t think I can afford the course or a session w/u…I’m so tired of dealing w/this since I was little….I’m 57. I’ve had 2-3x when I’ve been on Lexapro but I hate it so deeply-how it makes me feel-I want to know and understand how to help myself get better and feel better and be able to deal with anxiety and worry. Thank you for posting this….please leave it here since idk how to save it. Thank you, Nancy
Could you email it to yourself and save the email? I do that sometimes for things I don’t have time to finish or yoga classes I want to do again ❤
Thank you Dr. Rossman for sharing. You make a difference. Love your teachings. You are the best.🌹
Thank you for uploading this! I can't wait for the course to start. I'm already signed up.
Thank you for sharing this.
Great mind ! Great knowledge!
Amazing person ❤
Love listening and learning from you ..thankyou for your help and.passing on your knowledge.truly grateful .in Derby England.
I 0:36 z
Longest sales pitch I've ever heard