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Thanks Doc!! Are those PBS specials on UA-cam somewhere?

This video has helped me a lot in recent tough times. Thank you doctor Rossman.❤

i love dr Rossman hes such a calming voice i have done his guided imagery for a long time.

I started at a 7 and after your session i was so relaxed and ended on 2 🧖 Thank you for this🙏❤

And don't mention Mold toxicity, Cause the first thing out of your doctor's mouth. Oh, your immune system would fight that immediately. Yeah right

Your ability to elaborate on these things to make them understandable to the average person is incredible. Your experience really shows 🙌. Thank you for the information you are spreading. So many so desperately need it ❤ Ps I really enjoyed a guided imagery from your channel today

Thank you so much. Greatly appreciated.

It was very helpful and I felt as if I woke up from a refreshing sleep and my tension scale went from 5-6 to 0 ❤️ thankyou sir for making this video

Dr Rossman is a huge help! Highly recommend!

This was great

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Dr. Rossman! Welcome back!! You were very missed.

I have all these symptoms but drs have always blamed stress or sleep deprivation. It doesnt matter what stress or non stress or how much or little sleep it occurs. Everyone has some degree of stress. But it will feel like someone hit me with a tranquilizer gun. I'm fine one minute then cannot stay alert and awake for nothing. It often comes on for about a minute and then I'm ok again but it causes extreme problems with work when boss criticizes you and threatens your job if cant get it together. I've tried explaining this to them but to no avail. Been fired multiple times for it. I will try to mention it in interviews but if they still dont hear you nothing can do.

This is very timely for me. Thank you.

This is not what I expected as a guided imagry, but I liked it a lot. The voice is wonderfully comforting and the message is very helpful too. It freed me from thinking of my body as a static thing, and more as a flowing process. I subscribed.

Much gratitude to you for helping others✨

2:15

I appreciated the content of this meditation as being new to me - not occurred to think of my body as a process, not an it and I liked use the river with ever changing water to enhance my appreciation of this. I have MS and I’m currently focussed on trying to achieve some desensitising of the chronic pain I live with, using techniques including mediation. I think it will be helpful to make more use of this meditation🙂

I thought you said your name is Dr. Mardi Grasman 😂 (I love meditating on edibles I’m so sorry)

Thank you for posting these videos ❤

I don’t drink caffeine at all no sugar nothing . I had a stressful period and could not sleep anymore.

Thank you again Dr Rossman. Simple and highly effective techniques to ground oneself and arrest a downward spiral of stress.

Dear Doctor your voice alone is good enough to make one calm and relax, what a pleasure listening to you .

You are a saint Doc . 🙏

Come back, Doctor Rossman! Please keep making more videos.

Been very stressed out from finals and this really helped thank you. I will say I jumped slightly when I exploring my place and your voice came back guiding me back out of it.

Dr. Rossman is fantastic. I have been lucky enough to have been following and using his products for years. I have found his work incredibly helpful for me even for simple relaxation exercises. Thank you Dr. Rossman.

Thankyou for the information, I have had this for yrs , it’s very hard to deal with x

A good talk but not a guided visualization

Imagine Dragons…

I have dealt with long term episodes of chronic fatigue/extreme brain fog for at least 6 years now. I do periodically go through periods of improvement. I wonder how much of this is related to inflammation/gut health/traumatic childhood. I am so tired it physically hurts.

Please recognize that chronic fatigue is a symptom of many conditions. Chronic fatigue SYNDROME is a multi-systemic illness will well-defined diagnostic criteria. The preferred term is myalgic encephalomyelitis or ME/CFS. People with ME/CFS experience extensive medical gaslighting because the medical community is so poorly educated about this condition. The CDC has a lot of great information on it, as do Stanford and Harvard. Please, please, please take the time to educate yourself about this horrible disease.

What an incredibly wonderful and soothing voice you have!

What the ? Who the ? Where has this fine doctor been hiding?. He needs to have 50k subscribers. Today. Excellent thereputic video..

I love this. this is just beautiful

I think I did it wrong. I was told to imagine a beautiful, relaxing place and started sobbing uncontrollably instead 🤷‍♀️

Great video super change in ratings pre and post. Except the last part of giving the websites and product features.. instead can be mentioned in the description of the video in text athan audio

Thank you! This helped me relax!😌

A wonderful project. Respected efforts. Thank you. I learned a lot from my colleagues

Going through a recovery from a surgery that is pretty rough. This was exactly what I needed. Thank you, thank you. Great reminders of the power of our own healing bodies. 🤗

I hate to say it, I am becoming couch potato, but I am trying to overcome this. However, because I did take care of me in the past, 5'3", 146 lbs, I am listening to see if I can overcome my current issue, which is not enjoying anything at all.

Wow, Dr. Rossman, I have lowered my BP with your breathing suggestions and listening to your other videos. I stopped the Lisinopril and Lipitor which made me very sick and gave me a cough that would not stop. I thank you from the bottom of my heart, or is it the bottom of my thinking brain. You are the best.🌹🙏

Thank you dr Rossman for the lesson.

This is, without a doubt, the best guided meditation I’ve ever listened to. I’m not sure what it is about it, but it’s working some kind of magic for me! I’ve been listening to this every night and I’m always out by the end. Great job and thank you ❤

🙏 DOWNLOADABLE GUIDED IMAGERIES, which you can listen to anywhere and anytime even offline, are AVAILABLE HERE: thehealingmind.org 🙏

DOWNLOADABLE GUIDED IMAGERIES, which you can listen to anywhere and anytime even offline, are AVAILABLE HERE: thehealingmind.org 🙏

Downloadable guided imageries, which you can listen to anywhere and anytime even offline, are available here: thehealingmind.org.

Click the link for FREE Guided Imagery resources for stress relief and more! bit.ly/46cue9c

:)👏👏👏👏👏

Loved it, thank you.