How to do the standing discus throw technique

[@muralisundarrajan5978]

Simply Superb Vedeo you put and explained. Iam 62 yrs, learning Discuss to participate in Veteran events. I put only 23 mtrs now but want to improve a lot. Very good vedeo, good luck

[@bkyadav8677]

The best guidance for discus i saw yet🙌

[@lokeshkumarpandey3943]

Wow... Very important techniques and very properly explained

[@mohitdahiya7344]

coach sab ji weight traning btado discus ki or power position ki

[@blochmunirkhan3066]

Wow sirjiii very best explanation keep it up👌👍👌👍💐💐

[@karshan_rathod]

बहुत बहुत बढ़ियां थो का विडियो सर जी धन्यवाद🙏💕

[@Iamveergurjar05]

Discuss🕳️ me weight jyada hona chahiye yaa kam plzz tell me sir ❤👀🙏🏼

[@sunilkumar-rl9gx]

अति सुंदर श्री मान राजेश भाई साहब जी।

[@kalam2507]

Bahut shukriya bhaiya Allah aabku salamathi se rhakho

[@runner_dev_09]

Tq sir bhaut acha h new khilaadi ke liye🙏

[@abrolcattlefeed8597]

Very nice sir meri age 48 hai mai aap ko follow kar raha hoo

[@deepagupta10]

Sir I m international master athletic..my main event is hammer throw..how I can send my discus throw video..bz I have less knowledge in discus throw..I m playing 55+age group..today 1st time I saw this video ..it is very useful for me..thanks u so much sir..🙏🙏

[@babasportsclubdinod9341]

7737730892 ess no per bhej dijiye

[@ankittamrakar5058]

Sir kaun si excercise jim ya outfield me kare

[@deepakbibba4114]

Coach shab ji handicapped ki trening bhi bta do plz sir

[@zee_effect]

कोच साहब हाथ से डिस्कस छुट जाती है यानी फिसल जाती है सर

[@inderpreetsingh5451]

Sir mere state ki competition hai koi tips dedo

[@khushpalrajpurohit7978]

Sir discuss konsi iron and wood waali le ya rubber walli??

[@AshokChauhan-f8n]

Sir muje unagali aise ghumana nayi aata to kya karu

[@nishagoud4864]

Amazing sir

[@lokeshyadav375]

Sar me 17 Sal ka hu mera discuss throw 2kg bala 37 mitar hai sar mujhe yah batado ki konse din gym or kon se din throw karne hai

[@Roshanrajaram]

Jitne ke liye kitna trow karna padega

[@all_in_one_point_]

Sir ji mera index finger thode chote hai normal se aur meri discus release middle finger se hoti hai . Sir middle finger se release karne se koi problem hoti hai kya sir?

[@anandrajpoot496]

Sir,
M beginner hu discuss throw m or Mera district tournament m bronze medal h or abhi m state level खेलकर आया हु or is baar mera 4th rank lga h toh ab m or zyada training krna chahta hu toh kripya aap mujhe reply m weight training or discuss ko zyada meters tk kaise faike ye btaye
Thankyou.

[@Arvindsingh-sg1wm]

Sir aap kaha par discuss ki practice karvata ho

[@abhiPandit-u9h]

Aap kha se ho sir traning fee kya hai

[@bhartijangra0915]

Coach sahab haath to gumana pdega n 2-3 br throw krn t phle kyuki jb peak movement hovega haath swing krn ka.....to jyada door javgi or power bhi gemerae hovegi jyada???

[@abhimanyujena5995]

Dhanwaad Gurujii 🙏

[@noumankhan6578]

Sir apna whtsapp no day saktay hn

[@aaratiparab5130]

Sir kya mai mera 1 din mai match hai to kya ye karke mai jit sakti hu kya?

[@Surya110]

Sir exercises kese kre hand dard k ra h

[@sanjitkumargajgaj7626]

release time disc flat chorenge na thorasa ucha mukh korke dekhaie sir

[@suryefkhan]

Namaste sir ji aapki academy kahan per hai kya main ise join kar sakta hun

[@dance_with_avni_88]

Sir agar hum 1 step forward m leke throw kare to vo foul to nahi h ?
Matlb use galat to nhi kiya jayega?

[@Atulwavre-yt4wv]

Sir me pahale bahut long throw karta tha ab jyada long nahi jati please comment sir

[@dashratgurjar3645]

Bhai sahab 2 December ko mera discuss throw ka match hai aur abi mera 23 meter hi ja rha hai so please btaiye ki ise kese bdau

[@All..at_once]

नमस्कार सर 🙏💐
आपकी यह विडियो अत्यंत महत्वपूर्ण है, और हम सभी के लिए सिखने हेतु बहुत अच्छी है।
लेकिन सर मैं इसमें standing legs position in Circle, अच्छी तरह नहीं समझ सका, मैं फिलहाल जिला स्तरीय खेल प्रतियोगिता में (in discus throw) भाग लेने जा रहा हूं , मुझे इस खेल का प्रारंभिक जानकारी प्राप्त करना है, महोदय कृपया मेरी मदद करें। 🙏💐

[@All..at_once]

मुझे इस खेल में दिशा-निर्देशक की आवश्यकता है, कृपया मेरी मदद करें 🙏💐

[@himanshuramole1376]

Discuss sector ke bhahar chali jati hai sir

[@zaidubaba2212]

Throwing shoes kaha se purchase kare?

[@giteshyadav9868]

Which is the best throw standing or full circle

[@lofivibes0.1]

Sir 17 vrsiy ME discuss ka vajan kitna hota hai

[@RajivAthlitclife]

Sir throw karte samay discuss bubbling karta hai use Sahi karne ke liye kya Kare

[@swapnilsalve5198]

नेशनल लेवल ला किती मिटत पायजे.. 60.65. ..किती पयजे

[@akhlaquekhankhan48]

Sir ji mera gol ghum ne katari sahi nahi hai please batao sir ji

[@NirpatSingh-u8l]

ढीले हाथ से फेकना हैं कि हाथटाइट कर फेंकते है कृपया बताइए

[@ShivaniPal-li8xm]

Sir discus throw ka workout bata do

[@MohanSharma-pm2gh]

Sir apake yaha training karne ka moka kese milega me up ke agra me se hu me discus throw and shot put karta hu

[@ambikakumari-pi1js]

Helo sir ek mhine baad mera game h m kr skti hu kya..

[@hp_37_vlogger]

Bhai ham ghum kar kaise throw mare

[@dharmanandbhatt3125]

Sir throw karne ke bad belence kese bnaa

[@bharatbambhaniya7605]

Sir Discus ko Duri kese Badaye ??

[@parmeshwarpawara9059]

Sir power position ki kitane din practice kare

[@GajendraKumar-kq2kl]

Jai hind sir jai hind Gajendra kumar nainital uttarakhand

[@dushyantrajput4917]

Coach saab meri age 30 hogi m bhi ye game ab kar sakta hun Haan m ise pahle 12 th standards me khelta tha

[@Shivakuri2015]

🎉Thanks 🎉

[@prakashpaswan1232]

Sir jo left hand se discus fekte hi

[@kushamrani6196]

Sir aapki acemdemy kha h

[@mushtaqkhan7099]

How should discuss land on ground

[@deepakjimiwal8566]

Sir mai round hoke discus throw nhi kar pata ho to kya karu

[@sanidev5379]

Nice video sir g

[@sutapamaji7939]

Sir pls show how hold and grip the discuss

[@Hastikimasti-e3b]

Sir discus ka Liya height kitni honi chaiya

[@rj21amazingvideo53]

Bahut achha sir

[@ParimalRoy-ip2bz]

After watching this video I am a also good player

[@sauravkumar9992]

Sir ek baar round ghum ke kaise phekte hai

[@jagmohanpal9745]

Nice vdio sir g

[@cpmishracpmishra7876]

Jay hind sir ji aap ki kirpa bni rhe

[@perumalpandi7654]

Concentration nahi hore aur rotation speed nhi aata sir mera

[@theknowledgeuniverse6648]

Nice.

[@jitusutharjitusuthar8110]

Kaya sir left hand se kese pheke

[@deepagupta10]

Very nice sir..

[@deepagupta10]

Thanks...🙏🙏

[@chhotimehracg7267]

The best sir

[@k.kthakurk.kthakur5092]

Agar left hand fekhte he to sir ji

[@aaratiparab5130]

Sir plz muzhe jarur reply dena

[@b.ksiroha9513]

Sir aapki akedmi kaha per h

[@neechasaiupper8937]

Sir mera 30 metre sai jada throw nhi jaata plzz help

[@furquanshaikh1103]

Thank you sir

[@himanshuramole1376]

Mere maches hai apko vidio send kar n hai

[@kulwantsinghkulwantsingh7387]

Thanks

[@Sharmasandeep447]

Round throw btaiye sir ji

[@neeluskitchen6792]

Discus ka distance kaise badaye

[@pranavpandey7347]

thankyou sir🙏🙏

[@rakeshkumarzala8698]

Very good sir ji

[@malkiatsingh9927]

badhiya

[@excitementvideo3274]

super video

[@jtakhar8795]

Good

[@mrinalroy1911]

full turn dekhaie..

[@heerytgaming5334]

very good

[@satwantsingh1539]

Gumna kese sikhe

[@giteshyadav9868]

Please 🙏 reply sir

[@AkhilKumar-ll1ib]

Very nice

[@Sidhumoosewala_short_video11]

Nice sir ji

[@PriyanshuKhubbad214]

Sir mara balase ni banta

[@ayushbhai8665]

Ok

[@IndranarayanMeghvanshi9.58]

🙏🙏🙏🇮🇳

[@horilalpatel6633]

Long renge ki tarika

[@dailytalks153]

Thnx sir

[@sontusarkar6546]

Sir may discuss thowr may kathina hight lagaya ha

[@krishna_editz558]

Ek bar fir se .... Sikha dijiye

[@mahaveerchaudhary2299]

Hyy sir

[@babasportsclubdinod9341]

Hloo

[@mahaveerchaudhary2299]

Nice👍

[@mahaveerchaudhary2299]

@@babasportsclubdinod9341 aap k number mile sekt h

[@prajwal28823]

Dj

[@rajeshrajbhar352]

सर मेरी एज 44 है।क्या मैं डिस्कस थ्रो कर सकता हूं ।

[@balrajsingh262]

Sir ji aap aaapka number bhejdo