10 BEST EYE CARE TIPS DURING ONLINE CLASSES| EYECAREHACKS
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- Опубліковано 19 січ 2021
- Hello Friends,
Hope you all are doing great. So in this video you will get to know about the eye care that we can do during your online classes to protect your eyes from the electronic devices. These hacks will really help you out in sloving all your eye related probvlems.
This video is divided into 4 parts:
1. The problem/reason
2. The Rules/Intructions
3. The exercises
4. The food
After 1 and half years of online class, I finally found most important video 🤩🤩 which deals with our eyes! Thanks a ton! ❤
Ha yaar mere aakhe to bahut kharab ho gyi hai classes ke karan😰
❌- laying down N reading or watching
Distance from screen - full arm distance
Less light
Not blinking
Walking or travelling N reading
Care- 20-20-20 - every 20 mins, for 20 secs look far away 20 m
Screen at eye level
Glare or light effect on screen - reflection
Wash eyes in morning or regular intervals- important
Reading or computer glasses - protects
Exercises
Rubbing hands - warm - keep on eyes, do for 5 times
Pencil or something - distance - hand movement - observe- 5 times
Eye movement - clockwise, anticlockwise- diagonally cross form
Open air - nature, green things
Food - carrot or amla juice
Concoction - almonds, fennel, sugar - powder in milk or water at night
Dark circles- arad powder, aloevery gel or almond oil at night
Phudina leaves paste
Chia seeds N flax seeds in diet
Veg
Tq 😊good job
Thanking you 💗💗
Thank u
My eyes are telling ! That mam has got a new corner in house to make videos 🥳🥳🤣🤣
@Arya Pande yaa
@Arya Pande I have seen itvonce in a previous video only ,not before ,,😅
Mam our school are opeaning from tomorrow
As i am a student, i know what are the strugles of attending online classes . Thats why i watched this video. Actually I got this video recommended. Very helpful mam.⭐⭐⭐⭐⭐ 5 star rating for your video.
Yes
My eyes were so happy by seeing
the new video
Haaa
Ha me to
Before few minutes I was thinking about my eyes
I was also thinking the same ..
ua-cam.com/video/ARoSe6uamTk/v-deo.html
Same
Yes I think too
I am also talking myself about the topic eyes
When she was telling about exercise number 4. It was great,because outside my balcony there is a lot of greenery. And I love carrots.
I also love carrots
Nice video and now adays a comment section is blessing section who agree ✌️👍👍 thanks for so many likes
Who is watching this video in half screen,sitting on bed and reading others comments??😎😎
Me
@@laxmidevkota2191 👍👍
Only you
@@shreyadhage3399 thanks
Me
Since I started attending online classes ☺️ I was always used to think about my eyes 👀 and searching for solutions so, I will be avoided by straining my eyes and finally I got it by u ma'am it's really worth to our eyes.
Students after online class - Oh my eyes are paining
Students after 10hours of gaming - oh i am so energetic
Moral - interest matters 🔥🔥
😆😁
Are wah
Right bro
Which mom is going to alllow to play for 10hrs 😏😏
@@abijithkaarthigeyan5747 yeah bro
Second comment as everyone is first 🤩
Thanks @abetterlife for liking my.comment it made my day
❤😍 : ua-cam.com/channels/jNaWjjxybiVV3AmLGkBFDQ.html
thank you ma,am...... my eyes pain and I had bed headache when I use computer and laptop again thank you I use all tips
Mam please make a timetable for weekend holidays
Please mam it's a request🙏🙏🙏
Ya mam plz
Yes mam
Yes mam
I have high power in my eyes so these tips are very usefull for me
Thank uu for this video mam.. 🙂🙂
same here my no. is -3 but still unable to keep my self away from gadgets not because i am addictive but because of all my work happens like that only..
@@sefikagupta9340 💯
@@sefikagupta9340 Mine is -4 for both eyes 😭
@@sefikagupta9340 shi h bahi zindgi jhand
My eyes are very weak .. I need checkup after 3 to 6 months..thaankyou sooo much for this video..
I really want this video thank you ma'am. I use all tips you give ❤️❤️ 💕🥰🥰 thanks
I feel so comfortable listening u....coz of ur smile
From today only my online classes have started for 5 hours from 8 to 1:30.I was just thinking to comment for eye care video and so at that moment got a notification for this video.THANK YOU so much🙏
Wow 😳😳😳 my online classe started from 9 am to 4:25 pm
@@wandershub57196 what 🤯
@@devgupta6470 now it's 0ffline dude but suno like 8am - 3 pm school offline
+ Tution 4 pm - 7:10 pm online
Much needed and most awaited video..😍
Wow mam. This topic is amazing and needed a lot in today's world. Thank u so much 🤗
I washed my eyes and did the exercise of rubbing your hands making them warm and keeping them on eyes those are really helpful i will make sure to do everything mentioned in this video to keep my eyes healthy
Thanks you so much ma'am for such an helpful and informative video...❤
Mam plz make videos on -
1. Weight loss
2. Winter weekend timetable with fun activities
3. Activities we can do in our free time
Really nice video mam very helpful for me and my sister because we are always stuck to the screen of laptop or mobile phone. 👍🏻lovely👍🏻....💗love you💗
I wish I could know about this video earlier( when I had online classes), then I would not be wearing spectacles now
Same 😭
That's sad.....
Hello,
Read book:- The secret or Rhasya...
Change your thinking & get results.
You are mind reader! Thanks for such an amazing video!!!!!!❤️
ua-cam.com/video/OHmBfYx1EgA/v-deo.html
❤️.
Army 💖💜
@@ashnaandashiworld9771 hello army
Oh my god yesterday only i was thinking to ask you about eyes and today you are here thank u so much ma'am sometime i feel that you are helping me personally. Thank u so much.........
Tonns of thannx for this holistic information.I will definitely implement them.
Mam I want video on
1 how to improve our curcive handwriting
2 how to make best morning routine
3 how to complete our homework with full of concentrate and joy
Good topics this comment wanna be pined
@@khushi2982 thank u 🤗
I have washed my eyes and did the first 2 exercises and my eyes are feeling so fresh
Ur background is most awesome 💐💐 a home library
Osm video on full UA-cam....❤️❤️❤️❤️😊😊😊😘 well-done mam👍👍👍👍
My eyes 👀 were soo happy 😊 by seeing the vedio ❤️ thank you mam for the vedio it's helpful
Thank you mam for this video...love from my side ❤ I have spectacles so this video is really important to me.
THANK YOU SO MUCH FOR UPLOADING THE VIDEO ON THIS TOPIC!!!!!
Nice i like it too much
Thank you so much mam for telling the hacks for eyes. I have done the same as your instructions.
My dark circles has cover almost area of my eyes 😭
@@proof6.108 yeah😀✌️
Yes 😭
@@sanaya5908 hey see my video in which I have told an efficient tick as a home remedy to lighten dark circle
@@proof6.108 me too
@@proof6.108 jennie but I am a ot4
Woh I'm really surprised after knowing that I literally do every single thing from this video not because anybody told but by myself itself
Not to offend the video is still very very great !
I'm also
Same...bacause i am myopic...
@@Simplyedits242 ohh
take care of your eyes they are very important
@@purnimaseth6480 yah absolutely...
Thank you very much for this amazing video. It's really important for our eyes.🥰
Very beneficial video for our eyes..... Great job mam 👍😊
When was the last time you looked at clouds? A bird? Remember our eyes have muscles too 🔆
Thank you so much mam .heart from Nikita Mam ❤️❤️❤️❤️❤️
This is really amazing and love this eye care video....very helpful video for all the age groups....thanx for sharing
#foodshelterbyankita
Thanks a bunch ma'am for sharing these tips with us , I was looking for this kind of vedio only, and finally I found something useful , since last year I am sitting for the online classes, and now I can see it's side effects . Seems like my eyes are not working properly . Sometimes, my eyes starts blinking very fast by itself and is not in my control , sometimes , there is too much burning sensations in my eyes, I was troubling a lot by this, but from now I will follow all the tips that you gave. Thank you!!
Mam please make a video on how to stay productive during studying
Very helpful video. Background music, editing and the garden layout for part of video was very nice.😊
Can you make part 2 in which you tell how to watch less mobile,t.v etc.
I actually need this vid these days thank you so much 😊
Thanku very much ma'm. This is wonderful video for eye protection ....great video😃
Thankyou ma'am these Tips are really helpful.👍👍👍👍👍👍😊😊😊❤❤❤❤❤
Mam plz make a video on exercises, yoga and meditation to do in the morning as we don't know what are the exercises to be done for health and mind... You always mentions 1hr of exercise in every timetable, so plz help me with this.. thanx.
Yes mam plzz !
Yaah ma,am please
Yes mam
please make maa'm
Yes mam, pls.
Great things you tell.😃
Love the video amazing and I am gonna to do this all
I always wash my eyes after watching TV , phone and computer .
I feel so good.
Thanks for tips they are so effective .🙏🏻🙏🏻🙏🏻
Thanks maam for these useful information and instructions
My classes are from morning 7 to evening 7 and due to headace i miss some of my classes too
Thanks for ur videos ur last video helped me a lot . Jis din se apki morning wake up video Dekhi h tabse Dailly jaldi uthti hu
really helpful.. thanks to share these tips with us.
Thank you mam for making this video and your sooo beautiful✨
Too late to post
Now mostly all the offline classes
Btw thx..
Mine too
Nope
I like it ! V.NICE 👏👏👏👏
Very nice video to save eyes.
Thanks
Yes, mam I am doing eye exercise with you really I feel very relax 😎 Best vedio for all thank you... 😊
Pagal hai kya
Yeah!!! Thanks for been Uploading my requested videos
Thanks a lot ma'am
Thanks for very useful information 🙏
Thank you mam, your information deserve to a thumb 👍👍👍
Thank you so much for this video. Pls make a time table my online classes are from 08:40 to 01:40. Please make it . I really need it.
There is on UA-cam mam ne bnayi hai is par bhi
Yes
MA'AM NICE VIDEO FOR ALL STUDENTS VERY NICE VIDEOS FOR STUDENTS DURING ONLINE CLASSES . 😀👍👍 MAAM PLEASE MAKE A BEST TIMETABLE FOR STUDENTS. IN EXAMS , IN SCHOOL, AND IN O LINE CLASSES PLEASE.
Wow Beautiful video's post on UA-cam and best UA-cam ber 🤗🤔🎬📹📚🖊️
Nice man bohat Acha samagata hai
Your voice is soft and lovely. ❤❤❤❤
Omega 3 😍😍
I'm taking omega 3 since Jan 2020
Really it helped me a lott..
Thnqq mam and Plz can I get a heart??
Thank you ma'am for such a nice video cause I am student of class 10th and I have to study from mobile and from so many many days..I found that my eyes are having problem so today..I decided to check-out cares for eyes regarding screening...and I got a detailed video from you...thank you ma'am 💝
Best video totally needed one
I want a vdo on back to school after online classes
What all preparation we have to do
My schools are starting from 27
What a production quality 💯
Thank you mam for your tips.
And from now I will do it
Very useful thankyou ma'am 🥰🥰
I already knew all these tips earlier,,,, but the only problem is i couldnt implement them in my routine ... Pls mam , tell a solution for that
Superb video
Where do you bring all these brilliant facts from
Wow, it was a great video. *Thank You Ma'am!* 😃😃👍
Amazing video thank you so much
Thank you so much ma'am. Can you make a video on how to improve eyesight as my eyesight is really weak and I have glasses.
Me too
I have headache due to online classes and watching phone all the time🤯🤕I will try my best to take care of my eyes🥺❣
Hey there same.... i am also facing hedache rn
I am loving it.....I also tried it yesterday and today am relaxed
Thank you mam for this video thank you very much once again ♥️♥️
My eyes! We're sooo happy to see the sweet video💙
🤔Kon Kon dekh rha hai??🤔
1) Student (Like) ❤👌
2) Others (Comment)💬 ✍️
👇👇👇👇👇
😭 Ps-Small UA-camr here....
Thank you so much for making this important video....
Thank you. You are best
MAM, PLEASE MAKE A VIDEO ON HOW TO CURE HEADACHE AND EYEACHE
Thank you so much mam for these tips 😋😋
Will try it😀
Stay safe love you mam😍💕💕💖
Your explanation is fantastic 👍
Thank u mam for telling to us these things 🙏 and in 1 and half month my eyes are very good thank u 🙏
Hello mam. I have specs and my no. keeps increasing every 6months, so I will try this amla carrot juice. I wanted to ask is it like a seperate juice of carrot and amla or do we blend them together. Also plz tell the quantity of them both.
I'm a huge fan of yours😃😃! These eye excercise really helped me. Please answer my queries🙏🙏🙏
I ❤️ABL
Ma'am please make a good timetable for class 7th for winter.. And ma'am how we study and learn fast during final exam ma'am please make a video fast.. 😊😊
@@whotfactuallycares8877 😆😆😆😂😂😂😂🤣🤣🤣🤣😆
@@gayathriv.l6808 😎😅😂😂😂🤣
@@whotfactuallycares8877 😑😑😑
Ma'am please make .....
Worth watching 🌸
Thankyou so much for this video!☺
Pls make a video on how to finish syllabus in 10 days for exam.
You should watch Simran Sahni's videos...😊
@@KrishnaSJ-dr5mp plz support me too
@@v_queen9583 plz support me too
Yes please 🙏
@@kanikachangal170 plz support me too
Pls make a video on how to cover up the syallbus In 15 days for finals🙏🥺🥺😞 please ma'am it's a huge request by all of us !
Yes please 🥺🥺
This is what every student needed
Mam this was really really helpful to me...because i have these problems when iam attenting classes...thank u very much...god bless u