Great video! Thank you! Her feet are a lot wider than her natural hip width stance. If her feet were in about 4 inches this would have revealed a lot more. Thanks again!
So I'm thinking if the feet go out when doing a squat, which can happen because of the hip. I would think you can try widening your stance just a little bit, and see if it helps prevent your feet from pointing outward.
His vids are awesome I just wish he'd lower the background music in every one
This was such a helpful video! You’re a great teacher! Thank you for sharing! 😊💕
what I've noticed : heel elevation, leaning forward, leaning towards one side more , foot turnout .
great video thank you
Big JD!!! Always informative!
Thank for this.
Thanks for tuning in! Committed to simplifying some of the more complex topics like the overhead squat for those getting into the industry.
Great video! Thank you! Her feet are a lot wider than her natural hip width stance. If her feet were in about 4 inches this would have revealed a lot more. Thanks again!
Holy shit, that's Joe Drake! I know him. FAU represent. Hope you are well my man. Great video!
Haha! It's me!
So I'm thinking if the feet go out when doing a squat, which can happen because of the hip. I would think you can try widening your stance just a little bit, and see if it helps prevent your feet from pointing outward.
is there knee valgus going on with her posture to begin with?