Mindful Movements for Somatic Release and Creative Flow - Replay Insight Timer

- The somatic movements begin around the 8:53 mark -
Explore the power of somatic practices to enhance your creative flow in this replay from Selomon's Insight Timer Live session. Join for a rejuvenating experience designed to help you release stress, tension, and blockages through a series of gentle stretches and mindful movements. The movements will last about 20 minutes and then there will be a space for expressing the creative flow.
Participate in Selomon's LIVE sessions on Insight Timer at insighttimer.c...