Pilates, Core, Butt, Booty, Legs, Powerhouse, Sophie 2

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КОМЕНТАРІ • 75

  • @marymalang4923
    @marymalang4923 3 роки тому +2

    Sophie is truly one of the best Pilates instructors I've had. She is a Master Pilates Instructor. Her classes are very therapeutic for someone like myself with joint pain. I get much relief by her highly skillful instruction. She is one in a million! PS I'm a former certified Pilates instructor and ballroom dancer. Thank you, Sophie

    • @alixslayton3624
      @alixslayton3624 Рік тому

      Agreed! Wish I could find more videos. She seems to have disappeared. 😢

  • @patriciagagnon9781
    @patriciagagnon9781 4 роки тому +5

    Sophie you're the best ! Any chance we can get more videos of your teachings somewhere ?

  • @Ragnarokr
    @Ragnarokr 2 роки тому +1

    The best Pilates instructor. I've followed her videos countless times. I wish she would come back.

  • @deanmarsh3863
    @deanmarsh3863 5 років тому +2

    Love Sophie's videos! Shout out to Ash!

    • @ashgowan6661
      @ashgowan6661 5 років тому +2

      Shout out received, thanks Deano. Sophie we are loving the vids. Keep up the good work

    • @deanmarsh3863
      @deanmarsh3863 4 роки тому +1

      @@ashgowan6661 Hey mate, just sending another shout out! Hope you are girting fantastic abs after a few soph videos

  • @hannevieira1952
    @hannevieira1952 2 роки тому +1

    My favourite teacher! Sophie upload more videos please

  • @sabrinalarson1526
    @sabrinalarson1526 4 роки тому +1

    The best pilates instructor I found online. Way to go.

  • @pamelapack9710
    @pamelapack9710 Рік тому

    i love Sophie's workouts because there's so much core work. only thing i would like better is if there was no music. some of the workouts don't have any but i wish all had no music.

  • @JaRule6
    @JaRule6 7 років тому +11

    I love doing Pilates with Sophie! She's my favorite instructor ever!

  • @katiav5451
    @katiav5451 4 роки тому +4

    Sophie is absolutely the best Pilates instructor ever!!! Does anybody know where to find more of her workouts?

    • @efit30
      @efit30  4 роки тому

      There are some in this playlist.ua-cam.com/play/PLnciynPp7cylK3_T2MRCuOloOsQW77jWt.html

  • @tarabelle9614
    @tarabelle9614 Рік тому

    Sophie! I’ve been taking your classes for awhile now! You’re a incredible knowledgeable instructor.. how can I find some more recent content?

  • @peterhopkins2536
    @peterhopkins2536 4 роки тому

    Sophie is just brilliant. I enjoy my work out each day with her as i have a bad back. She has done wonders for. What a great girl and a great teacher

  • @xeniapanchenko6918
    @xeniapanchenko6918 4 роки тому +1

    Lovely workout! Thank you)

  • @ampp3692
    @ampp3692 8 років тому +2

    Very nice, I really enjoyed it, thank you Sophie!

  • @bethi5978
    @bethi5978 5 років тому +1

    Very challenging . Loved it.

  • @jelenajurkovic5307
    @jelenajurkovic5307 8 років тому +2

    you have the best pilates workouts that are shot quick and to the point...please make more :)

  • @sarittdesign
    @sarittdesign 4 роки тому +1

    Great workout! Thank you, Sophie!

  • @MissNatalonga
    @MissNatalonga 4 роки тому +1

    You rock Sophie!Great explanations and flow.

  • @debramace7184
    @debramace7184 7 років тому +2

    Absolutely love your workouts ❤ more please !

  • @JChappee
    @JChappee 7 років тому +1

    I remember finding Sophie's work outs. They were too hard for me! Now I can keep up! How awesome! I love her videos, they feel like a good intermediate pilates work out!

  • @10donnas
    @10donnas 8 років тому

    Great Pilates Workout! Love all Sophie's workouts.

  • @Alita49
    @Alita49 4 роки тому

    Great workout..I have early signs of osteoporosis and rheumatoid arthritis..This wasn't hard on my joints and i was sweating like crazy

  • @myceta
    @myceta 8 років тому +2

    Love your workouts Sophie... tks for sharing.

  • @1550143
    @1550143 5 років тому +1

    good workout thanks

  • @Amyzjoon
    @Amyzjoon 8 років тому +1

    You are a light in the world! Nice workout, my stomach feels very taut

  • @salanee
    @salanee 8 років тому +1

    I missed your workouts.I love your workouts!!!

  • @joko7522
    @joko7522 6 років тому +1

    Thank you so much Great way to start day!Nice to have videos that active people over 60 can do.

  • @MissCocolion
    @MissCocolion 8 років тому +3

    Sophie, you are the best! I love your workouts. Waiting for more! :)

  • @jeisy1611
    @jeisy1611 5 років тому +2

    I love her workouts! Really enjoy every minute!

  • @ampp3692
    @ampp3692 7 років тому +5

    Sophie I love all your workouts, and I'd like some new ones, you are the best!

  • @angelapotter610
    @angelapotter610 8 років тому +1

    My boyfriend and I love your videos Sophie, please upload more!

  • @evivalartee
    @evivalartee 8 років тому

    best pilates instructor on youtube! I'd love to see more from Sophie!

  • @minahwhyte696
    @minahwhyte696 7 років тому +1

    Yay Sophie is back! I love your workouts on e-fit, you remind me to breath and really make sure that people keep their form to maximize what they get out of your routine. Thank you! Thank you! Please have Sophie on more regularly!!

  • @orchidenica763
    @orchidenica763 8 років тому +2

    I am so glad that I found this workout today, it was great and you are such a lovely, kind and beautiful instructor. Thank you! X

  • @traveleverymonth
    @traveleverymonth 8 років тому +1

    Yes! New workout! Loved it! Thank you Sophie!!

  • @lia246
    @lia246 8 років тому +2

    I missed your workouts! thank you sophie!

  • @bojanavukelic7340
    @bojanavukelic7340 8 років тому +1

    Welcome back, Sophie! You rock! :)

  • @coocoo9120
    @coocoo9120 4 роки тому

    Great instruction! I really enjoy this more traditional style of Pilates (:

  • @angel1977b
    @angel1977b 8 років тому +2

    Huge fan of Sophie's work outs, they are all I do! Love this one, could you link the second new one? I can't find it, thanks!

  • @TingtingLiTwice
    @TingtingLiTwice 7 років тому

    Sophie, thanks so much for your videos. I find a lot of strength and peace in doing pilates with you every morning. Keep these videos coming

  • @alisonhowie-day6102
    @alisonhowie-day6102 7 років тому

    Love your Pilates workouts 💕

  • @Innervibration
    @Innervibration 6 років тому +1

    I love your videos sophie!! Definitely feel it the next day ! Gratitude

  • @garlicgirl3149
    @garlicgirl3149 7 років тому +1

    I really value your workouts! They are truly effective and help with other workouts. I really hope you do more.

  • @del3481
    @del3481 8 років тому +3

    Sophie has got to be my favourite Pilates instructor I've ever had! Even if it is just a video and not live...

    • @tarync7231
      @tarync7231 7 років тому +1

      Yep Sophie is the best!

  • @juliabaeumler5217
    @juliabaeumler5217 8 років тому +5

    Thanks Sophie, I really love your Pilates videos! :)

  • @angiulliestate
    @angiulliestate 8 років тому +2

    love your work.

  • @kaymac895
    @kaymac895 5 років тому +1

    Sophie, I just found your workouts and I LOVE them! Would love to see more!

  • @patrycjanataliagron1895
    @patrycjanataliagron1895 7 років тому +3

    I loved this one! Thank you so much Sofie, you are fantastic! I´m totally trying all others:-)

  • @lovelifementoring5399
    @lovelifementoring5399 7 років тому

    Awesome session Sophie thank you 💗

  • @HipFitSoooGood
    @HipFitSoooGood 8 років тому +2

    Great precise moves, thank you. Great outfit you have on too, by the way!

  • @connierodgold3781
    @connierodgold3781 8 років тому +1

    Loved it. You are my favourite!

  • @Strongboardbalance
    @Strongboardbalance 8 років тому +2

    This is great, thank you for sharing! :)

  • @becanderson5605
    @becanderson5605 8 років тому +4

    Yay! So happy to see this- I love Sophie's workouts! I'll share this one with some friends :)

  • @sscutie
    @sscutie 8 років тому +1

    finally!!! been waiting so long omg

  • @faithgrrl
    @faithgrrl 8 років тому +3

    Sophie, you are my FAVOURITE pilates teacher in ALL of youtube. Going to make the boyfriend do this (should be super funny)

    • @efit30
      @efit30  8 років тому

      +faithgrrl gold enjoy:)

  • @lilyblue22
    @lilyblue22 8 років тому +1

    I love Sophie!

  • @JaRule6
    @JaRule6 7 років тому +8

    I love doing Pilates with Sophie! she looks like a Disney princess but can work you hard like a wicked step mother.

    • @efit30
      @efit30  7 років тому +3

      +JA rule gold, classic comment

  • @iulianabogusevschi2663
    @iulianabogusevschi2663 7 років тому

    Super,thank you.

  • @sweatywomen
    @sweatywomen 8 років тому +1

    Sophie is awesome

  • @laraogel
    @laraogel 8 років тому +1

    yay for sophie!

  • @melibada
    @melibada 7 років тому +1

    I love it......

  • @charlieplayzdxb
    @charlieplayzdxb 4 роки тому +1

    She’s too cute! Great work out!

  • @lupitaayala4470
    @lupitaayala4470 6 років тому +1

    i love that rutine

  • @kaitlinski493
    @kaitlinski493 7 років тому +1

    I have to admit, "left nipple to right knee" totally made me giggle 😁😘

  • @mariashaki89
    @mariashaki89 6 років тому

    Is Sophie Greek?

  • @probioticvn-agribiovn8075
    @probioticvn-agribiovn8075 2 роки тому

    🧘‍♀🏅

  • @EvangelistRBColbert
    @EvangelistRBColbert 2 роки тому

    She has some pretty feet! 🤣💖