Buffalo Chicken Dip Recipe | High Protein & Low Calorie

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  • Опубліковано 29 жов 2024

КОМЕНТАРІ • 14

  • @_jackperez_
    @_jackperez_  3 місяці тому +3

    BUFFALO CHICKEN DIP 🦬🐓🧀
    (Makes 12 Serving: Each Serving is 1/12 of the Crock Pot)
    If you like this recipe and want more like it, check out my over 120+ recipe cookbook. Link in bio 🔗
    Macros (Per Serving):
    -204 Calories
    -12g Fat
    -3g Carbs
    -21g Protein
    Ingredients:
    -1.5 lbs Chicken Breast (680g)
    -8 oz Low Fat Cream Cheese (226g)
    -1 Cup of Buffalo Sauce (240g)
    -8 oz Reduced Fat Cheddar Cheese (226g)
    -1 Cup Blended Cottage Cheese (240g)
    -1 Ranch Seasoning Packet
    -1 Tsp Garlic Powder
    -1 Tsp Onion Powder
    -1 Tsp Paprika
    -1 Tsp Salt and Pepper
    #cooking #lowcalorie #highprotein #mealprep #diet #healthy #food #snack #breakfast #lunch #dinner #chicken #buffalo #buffalochicken #dip #buffalochickendip

  • @EX_1400
    @EX_1400 24 дні тому

    I literally just made this (I subbed franks with Tabasco cause it’s gluten free) and it’s amazing

  • @Lucky_Banana.
    @Lucky_Banana. 3 місяці тому +14

    "Delicious high protein meal" *looks at dog*

  • @saiyanprince2795
    @saiyanprince2795 3 місяці тому +1

    Doggo🐶

  • @getrealnow73
    @getrealnow73 3 місяці тому +4

    Maize is into . She’ll help clean the crock pot once it cools down.

  • @canadadry4609
    @canadadry4609 3 місяці тому

    1/12th of the crockpot is insanity lol

    • @_jackperez_
      @_jackperez_  3 місяці тому +1

      You’d be surprised how much it makes but go with 1/6th for 400 cals and 40g protein

  • @coryskipper909
    @coryskipper909 3 місяці тому +1

    You lost me at cottage cheese ranch. But the idea of the buffalo chicken sounds good.

  • @jaywho476
    @jaywho476 3 місяці тому

    The people who invented it call it POP-rika not pop-REE-ka