Bone-Healthy Salads | BoneCoach™ Recipes
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- Опубліковано 20 сер 2024
- Give your bones the love they deserve with delicious bone-healthy salads!
These salads not only tantalize your taste buds but also support bone strength and density.
Add in vitamin D-rich foods like eggs for an extra boost, or top it off with a sprinkle of sesame seeds for added calcium.
Treat yourself to a crunchy, nutrient-packed meal that nourishes your body from the inside out!
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-- FREE BONE HEALTHY RECIPES GUIDE --
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-- RESOURCES MENTIONED --
**FULL RECIPES & INSTRUCTIONS :
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Lacinato Kale Salad
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Snap Pea Salad
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-- MEDICAL DISCLAIMER --
The information contained within this episode should not be considered medical advice. Always consult with your healthcare team and trained medical professionals before making any medical decisions and changes to your diet, lifestyle, and exercise routine.
-- CLOSING NOTE FROM BONE COACH --
I'm here to support you to better health and stronger bones. If you're newly-diagnosed with osteoporosis or your recent DXA results still show bone loss... click this link to head to bonecoach.com and learn what you need to do RIGHT NOW to improve.
Kevin
Bone Coach
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I've recently increased my veggie and fruit intake I did it to help with my blood pressure and liver but I'm really hoping that it helps my bone density too because of the extra vitamins minerals and potassium that I'm going to be getting from the extra fruits and veggies 🙏🏻