Bone-Healthy Salads | BoneCoach™ Recipes

Give your bones the love they deserve with delicious bone-healthy salads!
These salads not only tantalize your taste buds but also support bone strength and density.
Add in vitamin D-rich foods like eggs for an extra boost, or top it off with a sprinkle of sesame seeds for added calcium.
Treat yourself to a crunchy, nutrient-packed meal that nourishes your body from the inside out!
-- FREE STRONGER BONES MASTERCLASS --
//// Click Here To Discover The 3-Step Blueprint To Stronger Bones - strongerbonesm... ////
-- FREE OSTEOPOROSIS KICKSTART GUIDE --
/// Claim your FREE 7-Day Osteoporosis Kickstart here (FREE DOWNLOAD) - bonecoach.com ///
-- FREE BONE HEALTHY RECIPES GUIDE --
/// Get your FREE Bone Healthy Recipes Guide here!
bonehealthyrec... ///
-- RESOURCES MENTIONED --
**FULL RECIPES & INSTRUCTIONS :
Fresh Cucumber Salad
bonecoach.com/...
Avocado Sardine Salad Cups
bonecoach.com/...
Shaved Asparagus Salad
bonecoach.com/...
Lacinato Kale Salad
bonecoach.com/...
Snap Pea Salad
bonecoach.com/...
-- WANT MORE CONTENT LIKE THIS? --
Here's how you can help me continue to produce content and episodes to help you improve your bone health and build stronger bones:
1. Hit the “Subscribe” Button (and the little bell next to it)... that way you never miss an episode!
2. If you enjoyed the video, please hit that like button and let me know. If you learned something new, comment and let me know what stood out most to you. 🙂
3. Share with your friends, mothers, aunts, co-workers, or even a group of people on social media to help them start improving their bone health TODAY!
-- MEDICAL DISCLAIMER --
The information contained within this episode should not be considered medical advice. Always consult with your healthcare team and trained medical professionals before making any medical decisions and changes to your diet, lifestyle, and exercise routine.
-- CLOSING NOTE FROM BONE COACH --
I'm here to support you to better health and stronger bones. If you're newly-diagnosed with osteoporosis or your recent DXA results still show bone loss... click this link to head to bonecoach.com and learn what you need to do RIGHT NOW to improve.
Kevin
Bone Coach
#osteoporosis #osteopenia #bonehealthyrecipes #bonecoach #kevinellis #recipes #healthybones #bonehealth #bonedensity #healthyaging #womenshealth #womenhealth #womenshealthcoach #womensfitness #holistichealing #naturalhealing #livelonger #longevity #menopause #postmenopause #retirement #retirementplanning #saladrecipe #salad

[@BoneCoach]

Click here for our Bone-Healthy Salads!
bonecoach.com/bone-healthy-salads
Want more FREE recipes to support stronger bones? Click here
bonehealthyrecipes.com/?_ef_transaction_id&oid=6&affid=21

[@daysoftheboo]

I've recently increased my veggie and fruit intake I did it to help with my blood pressure and liver but I'm really hoping that it helps my bone density too because of the extra vitamins minerals and potassium that I'm going to be getting from the extra fruits and veggies 🙏🏻