Відео

I you to live pain-free and have a good quality of life ahead… while enjoying your later years and the retirement you want and deserve. Learn the 3-step process those with osteopenia and osteoporosis are using to help address bone loss and build stronger bones RIGHT NOW! It’s never too late to get started. There is plenty you can do right now to be on the side of prevention and not reaction. Sign up for my FREE Stronger Bones Masterclass here: strongerbonesmasterclass.com/?_ef_transaction_id=&oid=1&affid=21

My Dr said i need to alchalize my body by taking 3 alka seltzer gold every day. I was very surprised that this Dr believed that would help improve my bone density. Great video! Thanks!!

I you to live pain-free and have a good quality of life ahead… while enjoying your later years and the retirement you want and deserve. Learn the 3-step process those with osteopenia and osteoporosis are using to help address bone loss and build stronger bones RIGHT NOW! It’s never too late to get started. There is plenty you can do right now to be on the side of prevention and not reaction. Sign up for my FREE Stronger Bones Masterclass here: strongerbonesmasterclass.com/?_ef_transaction_id=&oid=1&affid=21

Masterclass

Excellent. Thank you.

What is solution? Taking in supplement? We also lose lots other hormones.

I was told by my oncologist ( Ovarian Cancer) that I should not take DHEA or testosterone. Why are they so concerned about this in my situation? I have been cancer free for 6 years.

What is GG and what were the results of these studies?

Such a timely topic. About to search out Biote providers at the suggestion of my ND. She’s suggesting a testosterone pellet…..still researching all of that. Also, she is drilling down on T3…that will be a topic for conversation with the Endo next week. Kevin, thank you.

For sure I have heard this but why is it not being prescribed to PM women

Can HRT help women 65 or older? Is it to late by then?

Plz tell us, to which GG is he referring?

I want you to live pain-free and have a good quality of life ahead… while enjoying your later years and the retirement you want and deserve. Learn the 3-step process those with osteopenia and osteoporosis are using to help address bone loss and build stronger bones RIGHT NOW It’s never too late to get started. There is plenty you can do right now to be on the side of prevention and not reaction. Sign up for my FREE Stronger Bones Masterclass here: strongerbonesmasterclass.com/?_ef_transaction_id=&oid=1&affid=21

Many vegans have horrible diets consisting of a lot of junk and oils and then there are those who are very conscious and get enough calcium and actually have better bone strength and quality so I think her description there was a bit lacking

Thank you. This is a good reminder of an exercise that I can do at work and without any equipment.

Dehydration was a major deal in my blood work before surgury to repair a tibial plateau fracture. My surgeon did not know what the marker meant. I pursued it and then had a bone scan. I've broken my ankle (age 20), wrist (1st break at age 12ish), then both wrists (age 37) and now, tibial plateau fracture. Never had a bone scan until now. Full blown osteoporosis. And dehydration was shown on my labs! What a great episode. I'm looking forward to working with you soon.

So I requested my doctor order these tests and she refuses. How can I order them on my own?

Where can I buy avocado mayonnaise? What is the brand name? Thank you so much for your help. 💐🩷

Which food source please 🙏?

Get delicious recipes to support stronger bones! bonehealthyrecipes.com/?_ef_transaction_id=&oid=6&affid=21

Exactly what I was looking for, many thanks big guy 🦴💪🤙

I want you to live pain-free and have a good quality of life ahead… while enjoying your later years and the retirement you want and deserve. Learn the 3-step process those with osteopenia and osteoporosis are using to help address bone loss and build stronger bones RIGHT NOW! It’s never too late to get started. There is plenty you can do right now to be on the side of prevention and not reaction. Sign up for my FREE Stronger Bones Masterclass here: strongerbonesmasterclass.com/?_ef_transaction_id=&oid=1&affid=21

I truly want to confront the fears that I have and know what I can do to overcome them. My love and prayers always!!

🧈

I want you to live pain-free and have a good quality of life ahead… while enjoying your later years and the retirement you want and deserve. Learn the 3-step process those with osteopenia and osteoporosis are using to help address bone loss and build stronger bones RIGHT NOW! It’s never too late to get started. There is plenty you can do right now to be on the side of prevention and not reaction. Sign up for my FREE Stronger Bones Masterclass here: strongerbonesmasterclass.com/?_ef_transaction_id=&oid=1&affid=21

I want you to live pain-free and have a good quality of life ahead… while enjoying your later years and the retirement you want and deserve. Learn the 3-step process those with osteopenia and osteoporosis are using to help address bone loss and build stronger bones RIGHT NOW! It’s never too late to get started. There is plenty you can do right now to be on the side of prevention and not reaction. Sign up for my FREE Stronger Bones Masterclass here: strongerbonesmasterclass.com/?_ef_transaction_id=&oid=1&affid=21

What is a recommendation for a supplement of this? What do i look for in the supplement quality in order to choose one? Please help

I wan to know more about my microbime..Thank you for everything that you do Kevin

Stop spreading bullshit

Masterclass

This interview has nothing to do with osteoporosis. You cannot heal bone loss by your thoughts. You can change your mindset to this condition but not the physical body.

I want you to live pain-free and have a good quality of life ahead… while enjoying your later years and the retirement you want and deserve. Learn the 3-step process those with osteopenia and osteoporosis are using to help address bone loss and build stronger bones RIGHT NOW It’s never too late to get started. There is plenty you can do right now to be on the side of prevention and not reaction. Sign up for my FREE Stronger Bones Masterclass here: strongerbonesmasterclass.com/?_ef_transaction_id=&oid=1&affid=21

I’m done with the whole thing 😢I’ve not long had my 50th birthday my back was in agony in my late thirties I kept getting told it was this and that then at 40 i said I want a bone density scan so had it they said you’ll get the results in 3 weeks the next day my doctor rang me and asked me to come in I had full blown osteoporosis my bone density was awful I did keep saying it’s in the family then my menopause started at 42 I lost another 8.7% bone density I didn’t ask the first time so don’t know in my twenties I’d fractured my Color bone my fingers and coccyx at 40 I’d shrank 2 inches and I’m really small anyway I’m in agony constantly they kept giving me calcium and vitamin D but it’s mixed with carbonate which has caused gut problems I kept asking for it to be changed back because the pharmacist was concerned they’d changed it to the one with carbonate but they said it’s no different 🤦‍♀️ it is it’s not good for you then there’s the weekly tablet the pain killers that don’t work i can’t take HRT as it raises my blood pressure and my life insurance is sky high because of the amount of deaths in my family from heart attacks and strokes my sister has had 3 strokes and she was 53 by then she’s 55 now we all have an under active thyroid which also took that long for them to listen I’d gained 5 stone from nothing she said your not getting fat from fresh air 🙄 i said look at my history from my early twenties i was diagnosed with anorexia i was always slim a year later they checked my thyroid I knew nothing about the thyroid then within 3 months of starting the tablets I’d lost 3 stone without trying because it’s very easy for me to stop eating I honestly never thought people got fat from nothing they’d caused themselves clearly wrong I’ve stopped all medication now as none works I’m just going to have to let my bones go to shit completely I don’t care anymore 🤷‍♀️ I’ve got the right mattress but still can’t move in the morning I’ve just had enough now I broke my toe I haven’t got a clue how it’s in my hips I’ve got osteoarthritis my hands and wrists kill me and now I’ve got a hole in my jaw and need bottom dentures you can’t win I’m clearly doomed I’ve had the steroid injections under X-ray I’d say that lasted 3 weeks good while it lasted I don’t know why they just say there’s nothing to help without more pain and problems and basically your doomed i was only walking and my hip went 🤦‍♀️ so I give up I really don’t care now there is no help your like this forever I used to be an athlete and was double jointed she said that won’t have helped you can’t bloody win thankyou for your video I’ve been looking through to find something but everything is side effects and makes you worse so now I’m sat with chocolate 🍫 and don’t care 😂

Ug, I had a dexa scan like my GP requested. She did say she would order the bone marker tests after. Now she won't...is there a company I can go to to get it on my own? Thanks!!

Thank you! Wonderful information 💕🙏

Get delicious recipes to support stronger bones! bonehealthyrecipes.com/?_ef_transaction_id=&oid=6&affid=21

Thank you lot. I have already of both nutrients.

Masterclass

I want you to live pain-free and have a good quality of life ahead… while enjoying your later years and the retirement you want and deserve. Learn the 3-step process those with osteopenia and osteoporosis are using to help address bone loss and build stronger bones RIGHT NOW! It’s never too late to get started. There is plenty you can do right now to be on the side of prevention and not reaction. Sign up for my FREE Stronger Bones Masterclass here: strongerbonesmasterclass.com/?_ef_transaction_id=&oid=1&affid=21

Add my name to your course 26:17 26:19

Lai Yong

Thanks for the video. I will seek out 'dark leafy greens'. I know how to get my sugar down, but I always say I'll start from tomorrow. Now that I have the double whammy of type 2 diabetes and Osteoporosis in the 'femoral neck', I know that I have to get my retired bum off the lounge. Cutting back on fruit juices, fruit, desserts, biscuits, pasta, rice and potatoes. Regular exercise with weights and resistance to the point where my muscles grow (and corresponding bone creation). That's hard work but better than the alternative of a broken hip 😢 opps, I almost forgot the worst culprit, daily binge drinking of wine. After thirty years of daily drinking, it's a hard habit to break.

If skin shows lymphatic system health, what is the reason for fatty tumors that I have; my whole family has it. Genetic only?

Bone loss is caused by the Standard American Diet. CARBS. CARBS. CARBS We eat too many carbs. For hundreds of thousands of years, humans ate whatever they could catch. No agriculture back then .. so no crops, no GRAIN which is essentially SUGAR .. the “pure white and deadly”. Ever since the introduction of crops (agriculture) human beings have suffered many chronic illnesses. WANNA BE HEALTHY ??? NO carbohydrates fruit is OK but it is “sugar” eat a Carnivore diet … ie: MEAT. MEAT. MEAT Do not eat any grain or grain products. Google : Dr DARKO VELCEK he is brilliant !

Great information! Dr. O'Bryan is an excellent resource. As always, Kevin Ellis is the perfect interviewer with his calm demeanor, clear voice and articulate , educated questions. He knows exactly what questions to ask in his interviews...astutely knows his audience.

I am very fearful cause everyday I'm in pain pain

I want you to live pain-free and have a good quality of life ahead… while enjoying your later years and the retirement you want and deserve. Learn the 3-step process those with osteopenia and osteoporosis are using to help address bone loss and build stronger bones RIGHT NOW! It’s never too late to get started. There is plenty you can do right now to be on the side of prevention and not reaction. Sign up for my FREE Stronger Bones Masterclass here: strongerbonesmasterclass.com/?_ef_transaction_id=&oid=1&affid=21

I have osteoporosis and have my second fracture. Humorous basically shattered at head. My ortho followed me for 2 months and said the bone is not healing and I would need a shoulder replacement!!! We said let’s give it 3 more weeks. I started immediately on a compund. With the three hormones. I returned to ortho and he said on Xray it is healing! He say osteoclasts!!!! Follow up in 3 more weeks. I have been delivering it via skin right over the fracture site! I told him and he just smiled. He neither confirmed or denied that this was doing its job!!!! I am feeling better all over, mood, sleep anxiety all improving. I am 70 years old! Wish I had started it years ago. The medical community truly has done women a disservice!

🙏🏻🙏🏻🙏🏻 thank you so much, I remember I was definitely afraid and terrified when I first got diagnosed with osteoporosis I was crying for 2 weeks straight every day, I remember I would be doing my daily activity and then all of a sudden break down crying in fear but I knew crying everyday is not going to help my bones so I started doing as much research as I could it's how I ended up here and that was 2 years ago, I'm not crying everyday but I still have my moments where I'm scared and I want to cry but I know I have to keep fighting keep learning for my bones and my health 🌷🙏🏻❤️💪🏻🙏🏻