How To Series | CHEST PRESS KETTLEBELL

💪🏼Joe Vennare teaches you how to perform a clean CHEST PRESS movement with the help of a kettlebell.
It increases your range of motion, improves your chest muscle recruitment and hypertrophy.
📍Pay attention to the following common mistakes:
❌ Pressing with a bent wrist
❌ Pressing with a loose body
❌ Pressing too heavy
❌ Pressing from a sloppy clean
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