HOW I TRAINS ABS 💪

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  • @jacqirius
    @jacqirius 11 місяців тому +2007

    Honestly most bodybuilders are really positive people but with JC you can just feel how much he enjoys it even through a yt short

    • @patrciaclemons8183
      @patrciaclemons8183 11 місяців тому +7

      You would too if you got thrown a few grand per video

    • @RiadZaid-be8qk
      @RiadZaid-be8qk 11 місяців тому +44

      ​@@patrciaclemons8183 You are exaggerating not thousands or even hundreds
      And his information is valuable and worth every dollar he gets, as he is one of the pillars of the bodybuilding game

    • @hg83
      @hg83 11 місяців тому +20

      @@patrciaclemons8183 he was the same before his fame, bodybuilding is not that profitable, all the sponsors make money

    • @jacqirius
      @jacqirius 11 місяців тому +6

      @@patrciaclemons8183 doesn't it kinda ruin your own life if you assume everybody to be greedy and selfish?

    • @Eric-ff2ii
      @Eric-ff2ii 11 місяців тому +1

      Most are angry and insecure who die young

  • @Logan-xp5cp
    @Logan-xp5cp 11 місяців тому +610

    Ramy- winter is here
    Jay- summer is here

    • @spardzy1
      @spardzy1 5 місяців тому +5

      ned stark - winter is coming

  • @danielnargiso2614
    @danielnargiso2614 11 місяців тому +220

    Jay Cutler is amazing, 1 of my favorite bodybuilders, I learned so much from his videos

    • @Ben-bj1oz
      @Ben-bj1oz 11 місяців тому +6

      He’s still killing it in his 50s. His advice he gives is great for longevity

    • @Bigbroplays
      @Bigbroplays 5 місяців тому

      ye

  • @cardy0324
    @cardy0324 11 місяців тому +325

    To this day I regret the time I saw Jay Cutler sitting in the airport in SLC back in the early 2000's. He was in his prime and was absolutely HUMONGOUS! I knew it was him and he was just sitting by himself. All I wanted to do was meet him, I would never ask him or anyone for an autograph or anything. Had I known what a great guy his from watching his videos on YT I wouldn't hesitate to approach him. Thanks for all the info and motivation Jay!

    • @AuPairChina
      @AuPairChina 10 місяців тому +4

      Cool story! I hope you get another chance 👍🏻

    • @roywempor8395
      @roywempor8395 10 місяців тому +18

      Social anxiety is a bitch

    • @mannyblackstar
      @mannyblackstar 9 місяців тому +2

      You were his janitor

    • @beaunortell9005
      @beaunortell9005 9 місяців тому +3

      He seems like a genuinely nice guy who likes to help others along the way
      I think he’s a rare breed these days

    • @DNixon845
      @DNixon845 9 місяців тому +7

      Don’t worry. I’m sure your life would be exactly the same today.

  • @lokibek
    @lokibek 11 місяців тому +50

    Man, Jay’s longevity is so impressive. Still looking phenomenal at almost 50 years old. It’s refreshing to see, especially in this era of bodybuilding, that it is possible to come out on the other side fit and healthy

    • @blakepuntervold3165
      @blakepuntervold3165 10 місяців тому +1

      I literally wouldn't even know he's on the older side without reading this or looking it up, I know he's been in the scene a while but he just doesn't look his age at all

  • @officialdannyg
    @officialdannyg 11 місяців тому +792

    “The abs aren’t gonna come out, unless the body fat is low”
    *Eddie Hall has entered the chat*
    Edit: Some of yall really in the comments explaining why Eddie is an exception like that isn’t the sole purpose of the joke 💀

    • @ronnana694
      @ronnana694 11 місяців тому +57

      Lol cuz he built them up hella which is the opposite of bodybuilders. Also he’s around 30% bf and that’s pretty average for strongman

    • @thesig301
      @thesig301 11 місяців тому +31

      @@ronnana694it’s just simply the fact that everyone stores their body fat differently. Some people in their lower body some in their upper. Genetics genetics genetics.

    • @ronnana694
      @ronnana694 11 місяців тому +11

      @@thesig301 yes but also Eddie has really large abs

    • @reign1594
      @reign1594 11 місяців тому +12

      Eddie has a myostatin deficiency, he's him

    • @tigerwillofficial3745
      @tigerwillofficial3745 11 місяців тому +24

      Abs are like every other muscle, If they are big enough they will still be visible under a reasonable amount of bodyfat

  • @terminator9099
    @terminator9099 11 місяців тому +23

    he was not the biggest bodybuilder, but he had the most dense muscle, striations, quality. My favourite bodybuilder in that regard. Very disciplined and motivating

    • @veliolath9958
      @veliolath9958 11 місяців тому +8

      What? He was top5 in terms of size in his era along

    • @snailnslug3
      @snailnslug3 11 місяців тому

      @@veliolath9958he was #1 in the world multiple times. You can’t count Ronnie cause he’s a damn cripple now. How is that promoting health and fitness? Coleman just a cripple drug head

    • @nickwilsonxc
      @nickwilsonxc 11 місяців тому +5

      @@veliolath9958 Top 5 is not the biggest. Sounds like both of you agree with each other.

    • @narc6150
      @narc6150 11 місяців тому +1

      I'm new to the bodybuilding scene. I had to look at some old jay cutler videos and pause. I was like dam this guy was huge. Almost the size of ronnie coleman.

    • @rockygabriel7096
      @rockygabriel7096 10 місяців тому +1

      ​@@narc6150 he did beat ronnie

  • @hurpaderpp
    @hurpaderpp 11 місяців тому +24

    cutler has really good tips he should do more youtube

  • @namanraj5045
    @namanraj5045 11 місяців тому +37

    This guy got a nice physique maybe he should go for bodybuilding competitions.

    • @yofatha9799
      @yofatha9799 11 місяців тому +1

      @@Daniel-sq3fju gotta be joking

    • @dc4334
      @dc4334 11 місяців тому +1

      Lmfao. People missed your joke 😂

    • @bu11ymaguire
      @bu11ymaguire 10 місяців тому +2

      Mighy win an olympia or 2..
      Maybe 4

  • @miliyanaleksandrov
    @miliyanaleksandrov 11 місяців тому +8

    The more you build the abs the more you will see them on higher body fat percentage.I personally train them in 10-20 rep range(as my isolation exercises)

  • @RiadZaid-be8qk
    @RiadZaid-be8qk 11 місяців тому +7

    One of the reasons I continue to do bodybuilding is because of you, Cutler

    • @TheBoon14
      @TheBoon14 11 місяців тому

      Man you should just be doing it for yourself!

    • @RiadZaid-be8qk
      @RiadZaid-be8qk 11 місяців тому +1

      @@TheBoon14 Seems you didn't understand what I mean
      In every sport there is an inspiring person, and in every field you will find someone who attracts many
      Jay Cutler was one of the few who spread a good idea about bodybuilding
      Chris Bumpstead
      zyzz Many teenagers also entered the gym because of it

  • @jeremiahleasure4301
    @jeremiahleasure4301 11 місяців тому +2

    I love Jay , he reminds me of my uncle who was in Vietnam. Just a positive guy

  • @Pt0wN973b0iI
    @Pt0wN973b0iI 11 місяців тому +2

    *GREAT ROM!*

  • @mjchia99
    @mjchia99 21 день тому

    Met you in Vegas once and you were very nice. Thank you for being kind to me and thank you for being generous with your knowledge.

  • @lukemoloney1113
    @lukemoloney1113 11 місяців тому +2

    Prime Jay Cutler was HOF status, retired Jay Cutler is trending Legend status

  • @PumaTomten
    @PumaTomten 11 місяців тому +3

    Abs are so different just like calves. I did thm like other muscles, switched it up and hit them 72h in between 1-2 set of 2 exercises max reps w. weight and 1 set to failure w. bodyweight it made awesome progress for health

  • @dw6015
    @dw6015 11 місяців тому +1

    Put the work in, I definitely believe in deep ab rolls from the toes. That, cable crunch then hanging.

  • @goaltotroll4241
    @goaltotroll4241 26 днів тому +1

    this beat is fire

  • @lobo9887
    @lobo9887 11 місяців тому +2

    Solid advice, been doing these for years and I concur they show great results

  • @raunraun22
    @raunraun22 8 місяців тому

    Cutler always comes up with simple yet most effective tips

  • @clint8u
    @clint8u 11 місяців тому +1

    Thanks Jay

  • @stevearchuleta3640
    @stevearchuleta3640 11 місяців тому +3

    Thank you Mr. Cutler…

  • @neunistiv6713
    @neunistiv6713 9 місяців тому +1

    You have like insane genetics 💪

  • @kevinjenkins6986
    @kevinjenkins6986 11 місяців тому +3

    Hell yeah Jay! Love the channel dude

  • @CarolinaRagingReaper
    @CarolinaRagingReaper 21 день тому +1

    Thanks Brotha 💪

  • @gurbachan2351
    @gurbachan2351 9 місяців тому +2

    I'm eating an KitKat while listening to the legend

  • @lafritegaming7713
    @lafritegaming7713 4 місяці тому

    Always straight to the point no bs 💪👍 Thank you

  • @MrTraveller.
    @MrTraveller. 11 місяців тому +1

    Thx Jay

  • @Simba88242
    @Simba88242 2 місяці тому

    Thank you Cutler!!

  • @ylvpro6878
    @ylvpro6878 11 місяців тому +3

    👍❤

  • @random_person3569
    @random_person3569 11 місяців тому +1

    I’m bulking through the summer 🥲

  • @subhradeepbiswas4986
    @subhradeepbiswas4986 9 місяців тому +1

    Legend bodybuilder 💪

  • @Gekke_Gerrit94
    @Gekke_Gerrit94 11 місяців тому +5

    You are the best Jay!! Not only the most complete bodybuilder ever but also the most humble and nicest as a person. You are appreciated !!

  • @allanmiller4972
    @allanmiller4972 9 місяців тому

    Love HOW Cutler's BLUE eyes Uncontrollably 'DART' all over when HE speaks!!!❤❤❤

  • @atp2727
    @atp2727 11 місяців тому +8

    Greatest bodybuilder of all time, successful businessman, grew up on a farm, knows the value of hard and honest work... the man is an inspiration.

  • @boofman5370
    @boofman5370 11 місяців тому

    Cutler has such a nice and a humble personality, a true goat of the game

  • @mannyblackstar
    @mannyblackstar 9 місяців тому +1

    Seedhi baat no bakwaas ❤
    Jay the champ

  • @horseplop9
    @horseplop9 11 місяців тому +1

    Jay is Great

  • @Piyushranjan290
    @Piyushranjan290 11 місяців тому +1

    Love and greetings from India Jay!

  • @Jack_The_Loser_Loner
    @Jack_The_Loser_Loner 10 місяців тому +1

    “the abs arent gonna come out unless the body fat is low” tell that to eddie hall💀

  • @JoeRHicks-be7rz
    @JoeRHicks-be7rz 7 місяців тому

    Thank u legendary JC...appreciate the crucial n valuable secrets n technique...👍🙏✌

  • @Roberta_Esposito
    @Roberta_Esposito Місяць тому

    thanx J!!!

  • @Truelegend86
    @Truelegend86 11 місяців тому +10

    I’m currently washing this ab training advice down with some beers 😂

  • @akapabs108
    @akapabs108 11 місяців тому +1

    thank you bro.. im struggling.. but gonna make those abs pop.. watch!

  • @silverpillow
    @silverpillow 5 місяців тому

    True legend and I find these very helpful 👌

  • @d0wek746
    @d0wek746 11 місяців тому +3

    Crazy abs

  • @christopher.t2684
    @christopher.t2684 6 місяців тому

    He's really worked on presenting and how he comes across, my favourite fitness guy bar non

  • @kennethbishop123
    @kennethbishop123 11 місяців тому

    Love you jay. You’re the greatest ever imo. Still look great bro. Keep these videos coming please

  • @Hassanbash101
    @Hassanbash101 11 місяців тому

    Great advice

  • @mikeypsychclown5345
    @mikeypsychclown5345 11 місяців тому

    Thank you for your wisdom

  • @HaidenOReilly-vp3wl
    @HaidenOReilly-vp3wl 11 місяців тому

    Thank you for that information

  • @oduneyeman
    @oduneyeman 10 місяців тому

    Thanks Jay.

  • @teja5041
    @teja5041 11 місяців тому

    Love you Jay ✨✨

  • @gmohidin9609
    @gmohidin9609 11 місяців тому

    Thanks sir❤❤❤

  • @senate2042
    @senate2042 4 місяці тому

    King of Swing! 🎉 He still has it.

  • @Alopeka
    @Alopeka 25 днів тому

    bro science at its finest

  • @yannikid
    @yannikid 3 місяці тому

    I am gonna try this out

  • @KevinBelhor
    @KevinBelhor 11 місяців тому

    “Especially when I’m training for a competition”
    Masters confirmed.

  • @chrissajdik
    @chrissajdik 11 місяців тому +1

    Love you JC

  • @rahulsingh6230
    @rahulsingh6230 11 місяців тому

    Absolute Legend!

  • @icewater9244
    @icewater9244 7 місяців тому

    good one jay

  • @aldineifernandes2533
    @aldineifernandes2533 11 місяців тому

    Ai é fera hein !!!

  • @matt183
    @matt183 11 місяців тому

    Jay Cutler “Legend”

  • @0AlphaAndOmega0
    @0AlphaAndOmega0 8 місяців тому +1

    How bout you tell us what juice cycle to take. The safest most effective 👌

  • @lawrencebywater2112
    @lawrencebywater2112 11 місяців тому

    Love this guy

  • @pleummichael2971
    @pleummichael2971 11 місяців тому

    The legend yet to come 😊😊

  • @istvankadar6652
    @istvankadar6652 11 місяців тому

    Eternal Champion and Legend👑King Cutler 🔥

  • @UNKNOWN61111
    @UNKNOWN61111 11 місяців тому

    old school bro
    its the best

  • @user-fs8yn9eh8d
    @user-fs8yn9eh8d 4 місяці тому

    Mehanat. Ki har. Nahi. Hoti. ❤❤❤❤❤

  • @BaljitSingh-fx1lg
    @BaljitSingh-fx1lg 11 місяців тому

    Gud job sir

  • @TheNormanmurk
    @TheNormanmurk 8 місяців тому

    I always looked up to this dude

  • @enriquedeljesusperezvela8220
    @enriquedeljesusperezvela8220 Місяць тому

    Heyy Jay saludos amigo desde México bendiciones bro .

  • @e.m.5499
    @e.m.5499 Місяць тому

    Thanks Jay! I'd always wondered how much is too much? How much is not enough.

  • @kino674
    @kino674 11 місяців тому

    Excelent tip😊

  • @deathgun4390
    @deathgun4390 6 місяців тому

    1.- Crunches 15-20 reps
    2.- rope extension for abs 15-20 reps
    3.- Hanging leg raises 15-20 reps

  • @Maximum_Natural_Muscle
    @Maximum_Natural_Muscle 11 місяців тому

    Υou are a legend man

  • @punemsujithkumar4849
    @punemsujithkumar4849 11 місяців тому

    ❤❤❤👍👍👍

  • @bentnob
    @bentnob 10 місяців тому +1

    What if your abs are still sore from the last session. Should you let them heal?

  • @shereepuni7647
    @shereepuni7647 10 місяців тому

    ❤❤❤

  • @prabhatchandra6211
    @prabhatchandra6211 5 місяців тому

    Finally a video in which Sir will not focus on 8-12 reps.

  • @whitecrane542
    @whitecrane542 11 місяців тому +15

    Honestly Jay ( MR. ABS ) is the only person I’d rather have tell me how to go at abs training and TRUE summer IS here, LETS GO JAY❗️AND THANK YOU Jay!! 💛✨💪😎👍

  • @gustavomartinscordovil8242
    @gustavomartinscordovil8242 11 місяців тому

    King

  • @pavelsmirnov_
    @pavelsmirnov_ 11 місяців тому +1

    Great six pack, same as I have

  • @bassandarwish6810
    @bassandarwish6810 20 днів тому

  • @Enterprise.
    @Enterprise. 3 місяці тому

    This is what I imagine Sylvester Stallone's abs are like

  • @invinciblePrakash
    @invinciblePrakash 11 місяців тому

    Sir you are my shoulder inspiration💪🏻 and I have a request! Can you please make a video on how to build an solid chest with resistance band cause I don't have a gym membership lots of love from India ❤️🇮🇳

    • @shanebanx9631
      @shanebanx9631 11 місяців тому

      Lots of push ups my friend. Hands wide, hands close, hands shoulder width apart, feet elevated, hands on something like a chair and feet on ground. Do them everyday, or as often as possible. Your chest will grow, I promise you that. Every variety of push up you can imagine really. Resistance bands aren't going to build your chest. You could maybe wrap the band around something like a pole and do chest flies or chest press with them but those won't build your chest really. Do them good old fashion push ups like I said and you'll see the difference quickly if your diet/sleep is on point.

  • @msdmathanyt286
    @msdmathanyt286 11 місяців тому

    My hero getting in old 😢

  • @Motiv8rdi4ry
    @Motiv8rdi4ry 6 місяців тому

    😊😊🎉

  • @sahan6996
    @sahan6996 9 місяців тому

    hey i never seen Cutler or Coleman doing ab workouts back then

  • @Looooooooove
    @Looooooooove 10 місяців тому

    Ramy, Winter is here_Jay, Summer is here_Ronnie, All year round baby...

  • @Zahlenmann
    @Zahlenmann 11 місяців тому +1

    The abdominal muscles are like the calves for me. Constantly challenged in everyday life. That's why these muscle groups need a very hard workout every 4 or 5 days or a moderately regular workout in order to have any stimulus at all. I do it as Jay does.

    • @friedpilot4663
      @friedpilot4663 11 місяців тому

      my abs are very genetically gifted never trained them once and have 6 pack but my calves and my quad genetics… lets not talk about that

  • @ilovehrx
    @ilovehrx 5 місяців тому

    🐐 ❤

  • @REALBOSSDEESEL
    @REALBOSSDEESEL 11 місяців тому

    Knowledge leader, here for it! #MrO #Fitfor50

  • @King.Sayied
    @King.Sayied 11 місяців тому +1

    W

  • @south97north
    @south97north 11 місяців тому

    Jay how many sets & exercises each workout

  • @zaimsylejmani
    @zaimsylejmani 11 місяців тому

    I Love you u are the best 🦅

  • @robinpaul23
    @robinpaul23 10 місяців тому

    😀😀👌🏻👌🏻👌🏻

  • @user-jk3np1mx3y
    @user-jk3np1mx3y 7 місяців тому

    Jay is the best

  • @cobrakai3331
    @cobrakai3331 11 місяців тому

    Thanks my bro you are the best
    And congratulations because if you decide for the mr olimpia master you are the new master olimpia

  • @apuz13
    @apuz13 4 місяці тому

    How many sets would you recommend?