Ball and Fun - Kids Pilates with Equitness
Вставка
- Опубліковано 27 вер 2024
- Pilates inspired fun exercises for kids - with gym ball.
Never too early to start to work on your child's balance, sensory development and development of gross motor skills.
Join us for 10 minutes play and fun.
For more workout ideas visit:
equitness.com
/ equitness
/ equitness
I was taking online classes from 9 - 5 so I was having to sit for long periods at a time. ua-cam.com/users/postUgkxEhgucmXpcAGYh8fatGFEnOK2V97VIwhG After the first day in a regular table chair, I thought about an exercise ball and ordered one that night. It came the next day! My hips, legs, back and butt couldn't have been happier! I'm almost 5'11" and I ordered the largest size and it was perfect for me. I also have RLS (restless legs) and this helped so much.Pumping it up was a little challenging and definitely gives you a good arm workout, (I'm a 62 yo woman) but it's very doable. Getting the tape centered with the hole to inflate it and then getting the pin back in was also a little tricky. But I love my new "chair" and I love the torquiose color. Hopefully it will also get used for exercise. 😁
More please. Finally something both my daughter and I could successfully do together. Thank you!
I didn’t know they made balance balls for young kids. I need to put more air in mine I feel like it’s not big enough for my hips but I’m not too heavy for the ball
Thankyou ☺️
Great video and great exercises for kids!
Thank you.
Eu amei a aula.😍
I love this video!!!!!!😄😄😄😄
Thank you , we are so happy to hear that 😀
I wish I had a boucey blue ball
🥰🥰🙏🙏😊
We would love more work out!
Thank you for your feedback, we will try to post more 😀
Nice one ma'am 👍
Son loved it!
We are happy to hear that xx
Leo wymiata! I lepiej robi pompki, niż ja :D
+TheHYBSable Dziekuje 🙌 bardzo dumna mama 😃😍
Moze mi sie uda ja namówić 😊
+TheHYBSable mam nadzieje ze mi sie kiedys uda ;)
Hi, will you be doing any more kids fitball workouts? My 5yo daughter loves this and has been doing it as exercise during lockdown. 😉
Hi. Yes, definitely. New videos soon.
Hi where buy the ball ? Thank you
This is awesome!
+David Torres so happy that you like it :) big thanks for your kind feedback x
@@Pilatesbyagi Thanks to you !
+David Torres thank you so much for your feedback :)
Great video. What is the size of the larger ball? Thank you.
Hi, my larger ball is 55cm , my sons 45cm
What size ball is he using?
45 cm
What is the size of small ball?
hi . it is 45cm ball
Good one
Thx for the like and feedback
Wow thats totally fantastic. Really makes me driven to my daily workout especially pilates. Awesome video. This is so inspring.
Big thanks for your kind feedback. So happy that you enjoy it, hugs xx
Si
Thanks x
It’s so tiring
So true, looks simple but is quite powerful 😀
Its very good film. I wanna more video like this kind of kids pilates. Please !! Its very lovely to see.
Thank you for your kind words, we will post more soon xx
My mom buy me a yoga ball
My son loves this exercise 💙
Thank you. Glad to hear it. I am preparing more videos for exercising with kids.
Please visit our Facebook page for more exercise ideas.
Thanks for this video my 5 yo son loved it! Great for quarantine time
Ball is my son’s favourite prop too. So much fun for them. Thanks for your feedback, take care xx
That was the best video ever, keep it up!
+Calum Brook Nicolson thank you so much for your kind feedback, I appreciate it xx
+Calum Brook Nicolson thank you so much for your kind words 🤗