I am doing intermittent fasting for last 5 years and this has changed my life in such a positive way. I do OMAD (ONE MEAL A DAY) and have reversed my diabetes.
Great series Advaita. Request to get dr jamnadas as well. Question about people who get headaches during fasting and of course periods related stuff that I know u will cover.
The benefit of IF to me that it makes you understand that you can just not eat and remain functionable , and it changes your view of eating. You then get comfortable with and start losing weight accordingly..
Seems "Sunday Club" is no longer neutral in its views! Suddenly, it appears to be a congress mouthpiece! I am no longer interested in the hypocritical views expressed by the crew! Goodbye folks!
I am doing intermittent fasting for last 5 years and this has changed my life in such a positive way. I do OMAD (ONE MEAL A DAY) and have reversed my diabetes.
Advaita, If I was you I would invite Jason Fung or Dr. Pradip Jamnadas, MD for a Podcast on this subject.
Great series Advaita. Request to get dr jamnadas as well. Question about people who get headaches during fasting and of course periods related stuff that I know u will cover.
The benefit of IF to me that it makes you understand that you can just not eat and remain functionable , and it changes your view of eating. You then get comfortable with and start losing weight accordingly..
Jainism is super scientific.
It says the earth is flat, So go figure
Advita u should try if you haven't started
Its life changing
it is working for me
Joining from MIT Muzaffarpur
I am totally agree with Ajoy ,main 12kg loose kiya hai
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Seems "Sunday Club" is no longer neutral in its views! Suddenly, it appears to be a congress mouthpiece! I am no longer interested in the hypocritical views expressed by the crew! Goodbye folks!