EP11: Supplements for Muay Thai | Muay Thai Nutrition Podcast

Everything you need to know about which supplements I recommend for Muay Thai, why they are beneficial, how to take them, and any further considerations.
jamesnicholnutrition.com/
/ jamesnicholnutrition

[@noahayoub232]

straight gold

[@Mikeignasty]

Thank you for the great information! How do you feel about Creatine HCL for Muay Thai? My stomach is way too sensitive for Monohydrate