Supercharge Your Tendon Recovery with Tumeric?

Does Tumeric Help with Tendon Recovery?
Usually when you strain a tendon, the body goes through an acute inflammatory response where there will be increased blood flow to the area bringing in the immune cells to start the repair process of the injured tendon. If you keep stressing and overloading the tendon, and not provide the area with some time to heal, the inflammation can be prolonged, and damage continues. When the breakdown of the tendon surpasses the body’s ability and speed to heal, this is where you get a poor adaptive response to healing making the tendon weaker and more susceptible to injury.
So how does turmeric help with tendinopathy? The active compound in turmeric that has all these good benefits is curcumin. Turmeric is the root of the spice plant, and curcumin can be extracted from the turmeric. I will be referring more to curcumin than turmeric for the rest of the video, since curcumin is the active compound in this delicious spice! Curcumin helps chronic tendinopathy in 4 ways:
1) Antioxidant
2) Antiinflammatory
3) Improves collagen organization
4) Analgesic
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Chapters:
0.00 Intro
0:24 How does tendinopathy develop?
0:54 4 ways turmeric helps with tendinopathy
3:50 How much turmeric do you need to take?
4:15 Precaution for turmeric
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Elizabeth Ng
Registered Physiotherapist at EastWest Physiotherapy in Burnaby, BC
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MEDICAL DISCLAIMER
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

[@jaycruzsemple]

Thank you for the very informative video I am registered blind and I have damaged my knee my attendance and ligaments are we do you have any videos on how to strengthen up your ligaments and tendons on your knee if you have injured your ACL and MCL or any other supplements or foods to take to strengthen at the f*** you a video link would be amazing

[@jawedkhusroo8]

I am suffering from shoulder tendon tear. Can you please guide me on urgent basis. Thanks

[@EastWestPhysiotherapy]

Please check with your medical provider for guidance regarding that.

[@zain4915]

How much circumin should be taken?​@@EastWestPhysiotherapy