How to Block and Counter Effectively | MMA, Boxing, Self-Defense

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  • Опубліковано 24 лис 2024

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  • @SifuSergey
    @SifuSergey  2 місяці тому +5

    Learn how to block and counter effectively in MMA, boxing, and self-defense situations with these simple and effective techniques. Master the art of defense with these easy-to-follow tips!
    Make sure to hit the SUBSCRIBE BUTTON so you don't miss any of our updates!

  • @MrX-wd8cm
    @MrX-wd8cm Місяць тому +3

    zhen de hen hao, gong xi ni ! ☯👍

    • @SifuSergey
      @SifuSergey  Місяць тому +2

      Xièxiè wǒ de péngyǒu! Qǐng suíyì dìngyuè, bùyào cuòguò wǒmen de rènhé gēngxīn.

  • @niginagafurova781
    @niginagafurova781 2 місяці тому +3

    Wow great 🎉🎉🎉 so professional

  • @HectorTorres-tm2wo
    @HectorTorres-tm2wo 2 місяці тому +5

    Excellent work I like the way you explain your techniques the more videos you pull out the more I will watch

    • @SifuSergey
      @SifuSergey  2 місяці тому +3

      You are very welcome 🙏

  • @josephrodman7840
    @josephrodman7840 2 місяці тому +4

    Your analogy of the yin and yang ☯️ is well demonstrated in this video. This is a very good game plan when it comes to close quarters combat. Timing and much practice is very crucial like you said. Awesome footage Sifu. Much appreciated 💯🥋☯️

    • @SifuSergey
      @SifuSergey  2 місяці тому +4

      @@josephrodman7840 thank you Joe!

  • @12348bk
    @12348bk 2 місяці тому +4

    Impressive 🥊

  • @Elijah-n8m
    @Elijah-n8m 2 місяці тому +2

    Great video

  • @Petitcout
    @Petitcout 2 місяці тому +4

    thank you sir

  • @FitnessForLife-GetRipped-cf4wb
    @FitnessForLife-GetRipped-cf4wb 2 місяці тому +6

    Your videos are always really inspiring!
    It’s also excellent to see you demonstrate the Ying/Yang flow of energy in slow motion! ☯️
    An understanding has arisen through me, that the flow of Ying/Ying in motion, is also an understanding of the flow of energy in the entire cosmos.
    Keep up the excellent video content my friend! 👍👍

    • @SifuSergey
      @SifuSergey  2 місяці тому +4

      Thank you very much, my friend! The slow-motion footage is taken from a sparring session in close-quarters combat, where the rule is to stay close to each other and exchange blows. I slowed it down to demonstrate how I generate momentum for counters.

  • @imbrianwolfe
    @imbrianwolfe 2 місяці тому +3

    Super helpful thank you

    • @SifuSergey
      @SifuSergey  2 місяці тому +2

      Thank you! Feel free to check out the next upcoming video 📹

  • @WreckingKrew00
    @WreckingKrew00 Місяць тому +3

    This is 52 blocks with some renamed techniques.

    • @SifuSergey
      @SifuSergey  Місяць тому +2

      Kudos to 52 blocks and thank you for your feedback!