How to End a Fight in Seconds

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  • Опубліковано 24 лис 2024

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  • @SifuSergey
    @SifuSergey  5 днів тому +3

    Master the devastating elbow combo and self-defense strike techniques that can help end confrontations quickly and effectively. Learn how to combine boxing fundamentals with wing-chun and silat elements for maximum impact in close-range combat. Perfect your mma skills with these practical fighting techniques that emphasize efficient movement and decisive action.
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  • @FitnessForLife-GetRipped-cf4wb
    @FitnessForLife-GetRipped-cf4wb 5 днів тому +3

    Another excellent video my friend! 🙏💯👍👍
    I’ve been toughening up my forearms and fists by striking them daily (lightly to begin with and gradually increasing the duration and force against hard surfaces.)
    I definitely need more technique practice though and your videos are perfect to learn from!
    Keep up the excellent videos! ☯️👍👍

    • @SifuSergey
      @SifuSergey  5 днів тому +3

      Thank you, my friend! Resistance bands help to improve speed and power. Also, shadowboxing is a must-have routine. You can practice it with resistance bands, boxing gloves, and bare hands. Quantity turns into Quality!

  • @12348bk
    @12348bk 4 дні тому +2

    Very useful information
    I can’t wait to practice these techniques

    • @SifuSergey
      @SifuSergey  4 дні тому +2

      Thank you for your feedback! Glad you liked it!

  • @josephrodman7840
    @josephrodman7840 5 днів тому +2

    Great analogies on Bruce Lee's philophies in street self defense. These are all very lethal techniques that can end a fight before it even starts. Awesome Demo as always Sifu 🔥💪🥋☯️

  • @Elijah-n8m
    @Elijah-n8m 4 дні тому +1

    Excellent video and explanations!

  • @HectorTorres-tm2wo
    @HectorTorres-tm2wo 2 дні тому +2

    Man let me tell you very good techniques I have used those techniques and they work very well please keep up the good work I'll be following you thank you🙏🥋☯️

    • @SifuSergey
      @SifuSergey  2 дні тому +2

      Glad you liked it! Thank you for your feedback!