Anti-Inflammatory Drinks | Healthy Holiday Latte Recipes | Mona Vand

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  • Опубліковано 22 тра 2024
  • The holidays are all about cozy drinks, but there aren’t always the healthiest options. In today’s video I share 3 anti-inflammatory holiday drinks that taste amazing, are super cozy, and have insane health benefits. Let me which one is your favorite in the comments below :)
    🖤Outfit details:
    Dress - Bb Dakota: bit.ly/3nIPwnU
    ** Use code MONA40 to get 40% off
    🖤Links to products mentioned:
    Cacao powder: l.thrv.me/dmv-noocpow
    Ceylon cinnamon: l.thrv.me/dmv-soccin
    Raw honey: l.thrv.me/dmv-wrmhk16
    Maple syrup: l.thrv.me/dmv-coamsga
    Malk: amzn.to/2INrOIq
    Monk fruit sweetener: amzn.to/36IxQSy
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    White mugs: amzn.to/35Es7xQ
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    ***I HIGHLY recommend finding and getting these snacks (and all superfoods) at Thrive Market. They beat the prices of all health food stores☺️. Thrive Market is honestly such a steal - best prices and quality ever 🙌🏼 Shop my fav products here - l.thrv.me/dmv-fvs
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    DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.
    #drmonavand #AntiinflammatoryRecipe #ImmunityBoostingRecipe
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КОМЕНТАРІ • 77

  •  3 роки тому +36

    Just a tip for everyone - it’s best to add black pepper to the turmeric drink as it helps the body absorbs extra turmeric benefits 🧡🧡🧡

    • @TheFuronghua
      @TheFuronghua 3 роки тому

      Whole black pepper or ground black pepper?

    •  3 роки тому +1

      @@TheFuronghua you can do either. I like to boil the tea with the whole black pepper and then add some ground pepper on the top as decoration. The black pepper taste goes really well with the tea

    • @TheFuronghua
      @TheFuronghua 3 роки тому +2

      @ thank you. Have a happy and safe Thanksgiving!

    •  3 роки тому +1

      @@TheFuronghua you too 😊

    • @watch13famouspeoplewhoacce45
      @watch13famouspeoplewhoacce45 2 роки тому

      Real Proof Jesus Is Not GOD from the Bible
      There is ➡️ One ⬅️ God, & there is ➡️ One ⬅️ mediator..between God & men, the
      ➡️ Man ⬅️ Christ Jesus, ( 1 Timothy 2 : 5 ) ( This Proves Jesus Is Not God )
      If There is 0NLY ➡️ One ⬅️ GOD and the mediator.between God and men is Jesus, how is it possible Jesus is God ❓❓❓
      The ➡️ Man ⬅️ Jesus Is the Mediator between God & men
      It does not say ➡️ God ⬅️ is the mediator between God & men
      Jesus said to the people, ``I am ascending to my Father & your Father, to my God & your God.” (John 20 : 17) Jesus compared himself with the people by saying ``my God & your God.”

  • @mimvlog3236
    @mimvlog3236 3 роки тому +5

    5:06 I tell my friends this same thing alllll the time... you can and you need to train your taste buds and you will find in no time that you don't want nearly as much sugary taste as you once did. Great suggestions and I love all of these drink options!!

  • @fangirlthespian8588
    @fangirlthespian8588 3 роки тому +1

    I juice my ginger in bulk and freeze it in ice cube trays. It stays good in the freezer for several months and 1-2 cubes is one ginger shot. It also cools the water down a little bit if you put it in hot tea.

  • @mikek2876
    @mikek2876 3 роки тому +11

    Can you do a video of drinks/food for IBS? Amazing video as always!

  • @c.k.1958
    @c.k.1958 8 місяців тому

    Thank you for all these amazing recommendations Mona! ❤

  • @keepupwithliv
    @keepupwithliv 3 роки тому +7

    Malk is honestly the best!!

  • @obsidianbutterfly2099
    @obsidianbutterfly2099 3 роки тому +1

    CAN I JUST SAY I LOVED THE MUSIC IN THIS VIDEO!!!!

  • @carolvillanueva488
    @carolvillanueva488 3 роки тому

    Thank you for sharing these healthy recipes , as always Ms. Mona. Love, love, love it! Happy holidays! xoxo❤️🙏

  • @Serenitynow3
    @Serenitynow3 3 роки тому

    Great recipes! I can’t wait to make these! Thanks for sharing!🙏

  • @myutube7441
    @myutube7441 3 роки тому

    Thank you Mona for another great share. 💕

  • @bhn028
    @bhn028 3 роки тому

    Happy Thanksgiving 🦃🍽🍁, thank you!

  • @ChrisGaultHealthyLiving
    @ChrisGaultHealthyLiving 3 роки тому +1

    Awesome immune boosting lattes, Mona, thy look delicious and healthy!

  • @joshcapeder
    @joshcapeder 3 роки тому

    Great pointers at the end! We can’t wait to try the hot cacao first in t-minus one minute!

  • @wonkyungsong8562
    @wonkyungsong8562 3 роки тому +1

    You are my favorite influencer. Thank you for great information 🙏 😀

  • @smileysmiley1494
    @smileysmiley1494 3 роки тому

    Omg I just made the turmeric,ginger ,cinnamon latte ( the last one) whilst watching your video an its absolutely delicious!!!! Yummy 😋. Thankyou so much mona. Love you as your so positive and love your videos xx 💃👯‍♀️

  • @user-qy4bi6xl1m
    @user-qy4bi6xl1m 3 роки тому +2

    I love your hair wavy like that you look gorgeous! 💙

  • @aimeehernandez9752
    @aimeehernandez9752 3 роки тому +1

    I made the hot cacao latte in the middle of the video. YUM!

  • @gigixxx4189
    @gigixxx4189 3 роки тому +1

    I’ve missed you monaaa

  • @peace2450
    @peace2450 3 роки тому

    Always thanks much Mona! You are so sweet 👍

  • @daniellesmith6779
    @daniellesmith6779 3 роки тому

    Wow! Dr. Mona is looking gorgeous.

  • @dailydoseofmedicinee
    @dailydoseofmedicinee 3 роки тому +16

    Anti-inflammatory Foods
    👍
    olive oil.
    green leafy vegetables, such as spinach, kale, and collards.
    nuts like almonds and walnuts.
    fatty fish like salmon, mackerel, tuna, and sardines.

    • @ailinh911
      @ailinh911 3 роки тому

      i eat all of these except the fish!😌

    • @babygirljones977
      @babygirljones977 3 роки тому

      I can’t get enough sashimi 😩 spending too much money to eat raw tuna belly lol

    • @Loveanimalsdonteatthem
      @Loveanimalsdonteatthem 3 роки тому

      Fish is actually full of antibiotics, mercury, & microplastics

  • @gigisc6844
    @gigisc6844 3 роки тому +1

    Love your hair and your dress!

  • @mundodesconhecido3373
    @mundodesconhecido3373 3 роки тому +1

    Looks delicious. You looks so much prettier and classier with this hair colour, the dress is gorgeous too mashallah.

  • @wissemalyssa
    @wissemalyssa 3 роки тому +18

    I love your dress ❤️

  • @Madara-zj2qh
    @Madara-zj2qh 3 роки тому +1

    I like all your videos a lot! Me too, I add cinnamon to everything too haha and right now I am having a smoothie bowl with so much of it! By the way I recommend to use less hot water with honey as its value decreases rapidly when in hot temperature.

  • @jam1369
    @jam1369 3 роки тому

    I love win win situations! I look forward to making these. God bless and Happy Thanksgiving. ❤

  • @priyamalhotra5794
    @priyamalhotra5794 3 роки тому +4

    Awesome outfit 🥰

  • @Jyeah89
    @Jyeah89 3 роки тому

    I was just looking for hot chocolate mixes from an online grocery site, but I'm going to make my own now. thank you

  • @doraredolfi7561
    @doraredolfi7561 3 роки тому +1

    The hot cacao latte seems so delish, I'm definitely trying it later!
    P.s. missing you on Instagram, hope you're enjoying your pause xx

  • @akikoonishi1179
    @akikoonishi1179 3 роки тому

    I just had hot cacao and it was super tasty. Thank you!!

  • @kimberlypayne-brown2820
    @kimberlypayne-brown2820 3 роки тому

    Thank you!

  • @AG-iw3kd
    @AG-iw3kd 3 роки тому

    Wonderful! Thank you for all of these delicious ideas. In your video, you mention you are juicing a lot more these days. Would you recommend a good juicer? I would appreciate it very much!

  • @brendafitch9589
    @brendafitch9589 3 роки тому

    Thanks for the wonderful recipes! I have always wanted a juicer as well . Can you suggest one you like ? I know some preserve nutrients more than others but I am not sure what to look for. Thank you for your consideration on this topic.

  • @fueledbyplantzz
    @fueledbyplantzz 3 роки тому +5

    As a VEGAN I agree ☝🏽 You do t have to sacrifice taste!!! Going Vegan 💚💚 Taste so much Better!!!! Like if you agree 👍

  • @97indianuk
    @97indianuk 2 роки тому +1

    1) raw cacao powder
    2) Ginger honey tea
    3) Turmeric ginger latte

  • @yelenaakopian1164
    @yelenaakopian1164 3 роки тому

    Literally a great video 😅

  • @CherisseThibaut
    @CherisseThibaut 3 роки тому +1

    You are so beautiful and smart love all your content! This inspired me to make my daughters first hot coco from cacao! thank you my health guru ❤️

  • @MissDazzlelight21
    @MissDazzlelight21 3 роки тому +2

    Where did you get your glass containers? (for the cacao)

  • @1012Rima
    @1012Rima 3 роки тому

    Thank you for all the drink receipes! Mona, can you please tell me about the gold cuff bracelet you are wearing on your left hand? Is it thr real gold in designer brand or by some one else? Thank you in advance :)

  • @cjpaulthecreativeauteur3770
    @cjpaulthecreativeauteur3770 3 роки тому

    Hi Guys, it's Mona.... Makes my Day😎🙏... Thanks Cool content

  • @anotherguybitesthecrust
    @anotherguybitesthecrust 3 роки тому

    Do you have a blog with recipes or a cookbook at all?

  • @ifeaworanti6465
    @ifeaworanti6465 2 роки тому

    Thank you 🙇‍♀️🙇‍♀️ oh wonderful, powerful enchantress . I love ❤️ you so much 😘

  • @angelabrown4301
    @angelabrown4301 3 роки тому

    I noticed you dyed your hair and I'm looking for a healthier option for hair dye. I haven't dyed mine in 5 yrs and I'm 48. I had lymphoma in 2015 so I stopped dying it. It is healthy and long with salt and pepper but just curious. Thank you! I love all your Healthy tips

  • @michellerahimi4849
    @michellerahimi4849 3 роки тому

    Hey Mona! Just wondering what your thoughts were on Medical Medium’s beliefs regarding cacao/chocolate & coffee, saying one should completely remove them from their diet bc they’re supposedly toxic?

  • @anamichel._.
    @anamichel._. 3 роки тому

    Would powdered turmeric/ginger work as efficient?

  • @babygirljones977
    @babygirljones977 3 роки тому

    Dr Vand, could inflammation be what’s causing my itchy scalp? I can’t stop scratching and I’m worried about hair loss. Side note: I’m obese and my diet could use great improvement

  • @joanbrown5823
    @joanbrown5823 3 роки тому

    Mona can pregnant women use these drinks.........especially in the first trimester? thanks for your soon response.

  • @kellyorwig6653
    @kellyorwig6653 3 роки тому

    Which is healthier? Organic honey or non organic local honey?

  • @rkga9452
    @rkga9452 3 роки тому

    Good looking

  • @ronm6585
    @ronm6585 3 роки тому

    Thank you. That is a cool looking dress b.t.w.

  • @ahlamfarha7424
    @ahlamfarha7424 3 роки тому

    so aren't you supposed to add black pepper to turmeric for it to be effective?

  • @dAnerrr07
    @dAnerrr07 3 роки тому +8

    Curious why you didn't add black pepper to the ginger turmeric drink? I've always known that without black pepper, the turmeric isn't going to absorb properly.

    • @sidayy2102
      @sidayy2102 3 роки тому

      I heard that from a dr as well

  • @Angel-qd7lx
    @Angel-qd7lx 3 роки тому

    Can we drink these drinks daily instead of coffee

  • @MasiLo12
    @MasiLo12 3 роки тому

  • @blairbardot53
    @blairbardot53 3 роки тому

    More hot (plant based milk) drinks !!! I see tea recipes everywhere (I don’t like tea☹️) and it’s sooo hard to find hot plant based drinks that aren’t tea. More like this hot cacao drink recipes pleaaaaaase

  • @mvwkout5714
    @mvwkout5714 3 роки тому

    Great info along with the recipes. Can’t wait to try.
    Btw you look different-I know your hair is lighter but you definitely look different- I mean in a good way😀

  • @112209finch
    @112209finch 3 роки тому

    Don't you need pepper to get the full benefits of turmeric?

  • @rehanapira4136
    @rehanapira4136 3 роки тому

    You're beautiful!😍😍

  • @ahh-en7dp
    @ahh-en7dp 3 роки тому

    💕😍😍😍😍😍😍😍

  • @Jophlo78
    @Jophlo78 3 роки тому

    My (imaginary) futrue wife is sooo talented.

  • @pritinthecity
    @pritinthecity 3 роки тому

    It’s spelled *turmeric btw, not tumeric!!!

  • @veelam
    @veelam 2 роки тому

    Is there actual scientific evidence supporting the purported health benefits of honey? Aren't whole food sweeteners like date syrup and molasses better in terms of antioxidant content? As a vegan, I opt to leave the bees alone and enjoy my plant-based sweeteners.

  • @paulmichael9208
    @paulmichael9208 3 роки тому

    they re not very keto i guess ? :)

  • @helenagp1948
    @helenagp1948 3 роки тому

    Hi, what happened to your face. You look less natural than before. Nowadays everybody tend to look the same by changing their face to look pretier but then it doesn't look natural. What do we consider pretier, being a doll like the others or being natural?