Can intermittent fasting lower blood glucose levels?

Can intermittent fasting lower blood glucose levels? Intermittent fasting comes in various forms. Alternate day fasting involves fasting one day and eating normally the next. Time restricted means eating only between set hours in the day. Finally, the split days method (conventionally the 5:2 method) is also considered fasting.
Many blogs talk about the many benefits of intermittent fasting but are these claims true? Is intermittent fasting a good method for reducing blood glucose levels and improving type 2 diabetes control?
For more information about managing diabetes check out the blog at www.diabetesdietguy.com
#type2diabetes, #bloodglucoselevels #bloodsugarlevels #lowerbloodsugarlevels

[@margolitapnina6716]

but if someone is prediabetic the blood sugar is more than 100mg even after 12 hours of fasting?

[@yes350yes]

Ive found one advantage of intermittent fasting is sleeping through the night where as previous would get up a few times a night interrupting sleep modes.

[@olayemiolawoyin2386]

I don’t know what I would have done without your help. Thank you so much for curing my Type 2 Diabetes with your herbs Dr Igudia

[@richtoon]

Hello,

[@reallauradee]

My doc said I'm prediabetic, gave me metformin 850mg. I'm familiar with intermittent fasting, and my glucose meter always reads real high throughout the day, even when I fast for longer like 2 or 3 days. The lowest it drops is maybe 170 mg/dl but I suspect my fatty liver is releasing glucose into my blood while I'm in a fasted state. I've lost 10lbs so far after a month of on and off full fasts and IF. I just don't know when my blood sugar will go back to normal or how long my fatty liver will stop spiking up my sugar.

[@tompepper5326]

fasting made me dizzy and forget things ..think it lowered my blood sugar ..woke up spinning had 3 strawberry's went ok ..wont be fasting again just eat 3 small balanced meals through the day

[@johnsierra2001]

I am Type 2 and do Carnivore with 16/8 intermittent fasting. My glucose is 100% under control.

[@albert87jjy]

Hi there,

[@jellafigo22]

I have just been diagnosed with type 2 diabetes. Started doing one meal a day low carb. Started testing and my readings go from 101 to 145 while fasting. After I eat I get lower reading. It’s been a month of this. I don’t understand why this is happening

[@sathiaseelan7474]

I'm 178cm and 70kg.On low carbs diet...and intermitten fasting. My blood sugar level at 8am always high 6.2mmol/l. Lunch at 1pm. Stop eat at 7pm. Sugar after 2 hours Lunch gone down to 5..2mmol/l..is this considered good practice.

[@JARicafrente]

Does blood sugar dysregulation and diabetes are the same?

[@ahsangaming2276]

Good one