Found out two years ago I had fibroids. Started taking 12000 IU vitamin D3, 300mg Magnesium, 100 mg B6, 200mcg K2, 800 mg Chaste berry and turmeric tea( fresh turmeric, ginger, water, black peppercorn). I included exercise 3 days a week. No fibroids symptoms anymore. I stopped sugar, processed food, dairy and eat organic meat once in a while.
I had a 11 inch fibroid, was told by a few specialists that I need a FULL hysterectomy. The date was set for two months later. I knew nothing about benign fibroids and started doing research, I went straight into intermittent fasting, eggs and green tea for brunch, then dinner at 18:00. No sugar, lots of walking and the fibroid went right down. I called in and cancelled the opp. God sent us down with everything to survive on, and our own body heals. I am just soo glad I did not listen to those in suits and coats, it would have ruined my life.
Eat healthy, exercise, take vitamin tabs, drink one spoon of extra virgin olive oil, drink matcha green tea and sleep well. That's what I've done and just celebrated my 90th birthday lately. 😊
I literally got the news yesterday that I have 3 fibroids after an emergency ultrasound and woke up to this. WHOA it’s like Dr. Berg is psychic or the phone is listening 😬🤣. Btw whoever is reading this and if you have faith please pray for me. 🙏🏽🕊️
This is not advice, but my experience! I was experiencing heavy menstrual cycles. I found out this was due to fibroids. I didn't want to get a hysterectomy, so I prayed and asked God for a natural solution. The first thing He revealed to me was my sugar intake. I began to do some research. Since I've gotten older, I have developed a sweet tooth. In my research, I learned that fibroid causes sugar cravings because they need sugar to grow. I reduced my sugar intake, and now my cycles are not as heavy. I don't feel pain if I cough or sneeze anymore. Dr Berg mentioned control insulin, and I said yes!! Now, I will add vitamin D to the list!!! Thanks for video!
That's what I noticed lately ,I have a sugar craving ,and I found out last week I have 3 cm fibroid,Now I will start to take care of myself ,plus my period went crazy I always have spotting.
@@giftessien555 Did you do a blood test also? Craving ice is most likely related to iron deficiency/anemia. That gives quite awkward cravings, but chewing ice is a very common sign of anemia.
One more thing: important to be able to ignore all information from outside that effects emotions or brings concerns..like, of some politica news, just take it as the information to know and send it back to the universe to resolve, if you don't like what you hear. Then spend time.on hobby an dpwrsnal goals. And that is very important : to have a very desired goal! Once we loose something we want so much, we loose a drive, and our body decides that the life mission is done and it starts the program of self-liquidating. Very important to have a true, honest, positive, very desired goal! When ppl were at war times, it was noticed that many diseases were not present, including plus+tissue (you understand, what I means, I hope.. avoiding direct words not to be censored here). Because ppl had forced fastening and they had only clear goals: service and return home. The last one was a big driver..it is also noticed in ppl with bad prognoses, if they have true faith and strong desire, they strive over the storm and reach impossible, miracle recoveries. There is one doctor's, very famouse cardio specialist, who got himself heart attach and reviews all the things happened and all his practice to understand why, when he knew everything. He came to a concluding that the body has it's own power based on our desires and fears...when he was in the hospital facing the cardio arrest coming (was under hear soundcheck at that moment) he realised that he was entering a very dangerous stage that ends up fatal in many, so he turned on all his wishes to come over that. The proceed stopped and didn't develop which gave the colleagues of him to find the reason (a clot) and clear it up. After that he researched deeper and integrated spiritual practices with the conservative techniques l. He started to apply that to his patients to let them recover first themselves before they move to heart transplant or surgery. It became very important for people to work with their mental to let the body do the job itself or prep for op. Same principle is in some patents that went for whatever spiritual practices and faced total recover from strong diagnosis... Mental work is important, important to have a life goal and the next after that because that will turn on the program of reaching the goal no matter what, when the physical problem is just a defect for the body to illuminate so the 'host' canachieve what he planned
Absolutely correct!! I am not a fan of taking fake D/ hormones at all, or fish oil supplements. I love Berg, though he is learning too! Don't forget fasting is huge!!
I have a 50mm fibroid and significant lower back pain. 4 moth ago, I went back to China, the doctor in China said vitamin D can reduce lower back pain. I got vitamin D shots every two weeks for two months. After I got back to the US, the fibroid reduce to 37mm. My US OB doctor don’t know anything about reduce fibroid.
Oh Dr Berg...thank you for putting this out there. I wish i would've had this precious information, 16 yrs ago. I had a "partial" hysterectomy and wasn't even IN menopause yet and immediately after the surgery, was thrust in to it. They put my on HRT and 6 yrs ago, my Dr slipped and said that hormones POSTPONE the inevitable. I went off. I've been miserable ever since...UNTIL...YOUR VIDEOS. Now there's hope..FINALLY. You have no clue, what you're doing for women like me. We appreciate ALL YOU DO...THANK YOU!
I'm 44 and just finished going through menopause. Luckily I only had 4 years, my mother had around 7. I was early at getting my period and early to go into menopause. It was hell and I hope your hell ends soon!
I wish I had known this info prior to my 2008 hysterectomy, having had the cervix and uterus removed due to large fibroids and very heavy periods. I started taking Vitamin D3, 3000 IU, after the fact and still continue to do so even through my menopause stage, some 16 years now. Still have my ovaries after 63.5 years, and I've also been taking a multivitamin daily for about that same time period. Wow....none of my primary care providers, including the OBGYN staffers, shared this information. I'm floored about this, and as a woman of color, we have higher statistics regarding fibroids with no options other than surgery, so this info could have been an educational moment.
I had 41 fibroids removed with minimal invasive surgery. They were to big for me to keep and I want to have kids. It was causing me to bleed for 4 weeks. So I am fibroid free thanks to Jesus Christ.
Wow! Who performed the minimal invasive surgery? I was told there weren't any surgeries to remove my only 14 fibroids! Wow! My sister, you are certainly blessed! 🙏🏾
I woke up and was using the Delta wave state to be thankful for my beautiful wife and property and all my nature and farm animals etc and then was told by her that I'm a great guy and deserve to be happy, then this video came on and she told me that she has these and she is scheduled for another ultrasound this week for her fibroids...it's like I was meant to see this. Now, I believe we are not humans having a spiritual experience, but we are in fact spirits having a human experience. Let that sink in and know that everything happens for a reason and start to manifest the life that you want. The timing is always perfect, whether we understand it or not, and nature has a way of balancing itself out. Love, light and unity to all my brothers and sisters 💕
Love the way you explain everything. Many of us women need to be informed. Unfortunately many drs I visited never explained anything about fibroids. They only made me feel worse with birth control and synthetic hormones 😢
Dr. Berg you are the best! That's why I have been following you since 2018. If I had to cancel all my subscriptions for the purpose of minimal life, the only one I will keep is your channel.
All this research but no doctors have figured out why fibroids disproportionately affect black women :/ I’ve stayed away from red meat mostly. In my experience the hormones in beef & poultry and dairy increases estrogen production which aids in fibroid growth. I had UFE and it’s helped me improve my quality of life. I also found acupuncture helpful. I hope all the ladies affected by this get some resolution before having to resort to a hysterectomy
This video was a lifesaver. In 2018, I have a total hysterectomy due to a large fibroid. Last year, I had to get a laparoscopic ovarian cystectomy with an oophorectomy. Two months ago, I went to my doctor and low and behold I had a questionable cyst on my remaining ovary. Doctor said we need to monitor and to come back in two months to see what is happening. I said to myself, "I need to do something. This can't keep happening. I don't want another surgery." I've been following Dr. Berg for a few years now and but only saw this video after my recent trip to the doctor's. Took vitamin D3 + K and magnesium every day hoping that I will get good news on my next doctor's visit. Two months later, cyst has shrunk and it's dissolving! I truly believe I was lacking in vitamin D and that Dr. Berg has saved my remaining ovary. Thank you, Dr. Berg for all your informative videos.
I went to a female gynecologist for having very heavy and prolong period for over 3 months long I am early 40s and she told me that it was something I would have to live with till menopause started I watched this video and was so very happy to know that the doctor was wrong Thank you for sharing this with everyone I know it has helped me with not getting so depressed thinking I would have to deal with such a stress situation for possibly years Luv learning from Dr. Berg watch him all the time❤
I got diagnosed with over 5 uterine fibroids at 27. I am now 30 and apparently have 2 fibroids. Definitely feel so much better now. Still have somewhat heavy periods. Definitely don’t recommend birth control. Bc made me feel worse. I use castor oil. Multiple vitamins. C, D3, omega 3, magnesium, selenium, etc. and lots of 🫖 tea. Red rasberry, dandelion root, hibiscus, cinnamon, ginger, spearmint and many more😅
@@zoilife3929 Hi, I just put alot of the oil in my hand and lather it on my lower belly and over the liver area. I use old pjs bcs the oil might stain clothes. Sometimes i even use a heating pad for a few minutes. I do sleep with the castor oil and it absorbs really well into the skin by the morning. I do this almost every night except when on my 🩸. I buy it on amazon. Its a glass bottle HERITAGE STORE organic castor oil. 🙂
I have been told to have a hysterectomy due to cyst'. That was over 7 months ago. Had a MRI CT's Ultrasound. TON of blood work to see if any cancer. All normal. I turned down surgery I feel great! I do not have any pain! The cyst's are not over 10 cm. I will have another ultrasound in June to see if any change. I was big on supplements for years BUT now I am sick of all the pills of any kind! However will up my vitamin D'3 and K. We are big meat eaters, make my own sourdough bread, no seed oils and have started making smoothies REAL ORGANIC FOOD!! I am very active 73 year old. Mow my own lawn, snow blow, bike, workout. I told my Dr I just got a new mower and no time for surgery!
@@Chrissymp16. Pineapple, Organic blueberry's, plan yogurt, strawberry's. I add Garden of Life Raw Organic juiced green superfood powder. Some other things. Need real food not PILLS
@@user-abcd55 well I am going on 6 months now feel great. I will have an ultrasound again on the 28th. As good as I feel even if they are still there I do not plan on surgery. My blood work has been great. Just because you have cysts and I have a prolapse also that I am dealing with. The alternatives is surgery? Not an option for me!!
You are a truly considerate and compassionate doctor. The information in the comments section for these videos is always good to read too. Blessings to you and to all. 🙏
I had endometriosis and suffered for over 15 years, it was stage 4 not cancerous but the pain was insane and don’t wish this on my enemy. I have been operated about 7 years ago and when I opened my eyes in hospital bed, the first thing my specialist said ‘how did you live with this pain for years’ No more pain, living my best life.
I had 13 fibroids surgically removed. My doc told me the same regarding Vit D. Since she said that she saw seeds of new fibroids sprouting, I'm taking Vit D like I'm fighting for my life.
My eyes just teared when I watched your video and knew about these info that can help shrink the fibroids… I hv about 20 Fibroids in my uterus, from big as 9cm to small as a grapes, I was hopeless that I can ever get rid of them without surgery… but now.. I have hope… you gave me hope Dr. Berg! May God bless you!! You are heaven sent! Thank you! Thank you!
I had fibroids and ended up in a Hystorectomy . Before I had this surgery , every time I had a period it was the most horrible time. Lots of pain , more crippling pain . Lots of bleeding, lots of blood clots , my breast felt really bruised so many days before I would even start my period. I felt tired and just had a horrible time. The doctor had a horrible time getting up inside the uterus to get a biopsy and did not get no tissue at all. That procedure was extremely painful. So the plan was hysterectomy and everything was taken out. I had a Hugh Uterus I was told. Any ways no more problems. And it wasn't cancer.
We share the same story, my love🙏🏼🤍. A year ago I had a hysterectomy (I had huge fibroids, heavy bleeding, looked 5 months pregnant, etc) I just kept my ovaries and it was the BEST decision I’ve ever made ..but of course I’m 50 and done having kids.❤
I had those. The first doctor started doing surgery (4 in total) to remove them. I went to a different doctor and I ended up getting a full hysterectomy. Doc said I had so many adhesions from the surgeries, everything in my abdomen was fused together. Even my bladder, colon, fallopian tubes, ovaries, cervix, and it was all fused to my abdominal wall. One thing the new doctor said is that he now has an ultrasound machine in his gyn room so he does more of them and that most women have cysts, that they come and go with your cycle, if I remember correctly. Bottom line is, Don't let doctors operate to remove them! It will wreck your insides and you won't be able to have babies.
My doctor says I am in stage 4 endometriosis, I also have multiple lesions and a very low AMH and I am 34 and a half years old. Then what should I do?!
@@katylwi oh man, that sucks. What is their recommendation? Surgery? Even if they do the surgery by laparoscopy, as opposed to full surgery, you will get adhesions. I would ask very clear questions about the outcome as far as adhesions go. I'm 63. I had the surgeries in my 20's. I recently had to have my gallbladder removed (unrelated to the surgeries) and the surgeon could see the adhesions when he did the removal. I still regret allowing the first doctor to do do the surgeries. My kids would be grown by now. I may have grandchildren. Who knows? But it is what it is. Ask questions. Find out all the options. Even get a second opinion. Is there new technology they can use? How will they seal the open wounds inside, after they've removed the things? How will they prevent the adhesions? I really hope you get relief. I didn't have endometriosis but I've heard it causes terrible pain. My heart goes out to you. Hugs, from a stranger. 🌷🩷
@@katylwi also, if you don't have kids yet, find out your options for in vitro or freezing them. I had those options, since I was still producing eggs, but I refused it, mainly because I thought it was too unnatural. It was the 90's, not very common and super expensive. Don't be afraid to ask questions. Make a list and ask all of the questions.
I had a myectomy surgery almost 2 years ago. For me, it was the only thing that really helped me. Everything works now as it should be and I still can have a children, if I want. It was very painful recovery, but it was worth it. I wish it could be reduced naturally, but nothing helped me and I've tried everything.
I have a family member battling fibroids. This info is helpful. I ordered your vitamin D/K because it comes in a higher dose than most D vitamins you see in the store.
Yup! Vitamin D is great. Found out I had 5 fibroids last year. Started taking it among doing other things, and I now only have 3 fibroids. The natural route more than works, its effective.
I deeply regret the loss of my Uterus and 1 ovary back in 2005. If only I had known about Magnesium, D3 and B vitamins effects on Fibroids back then. A fibroid went cancerous. Because I had severe PMDD I believed the Doctors that a hysterectomy would improve my life. Not even remotely true. I had already beat Cancer once before but it was time consuming and more expensive than free surgery. One of the worst decisions of my life.
I'm sorry you have to deal with the difficulties resulting from that surgery. I'm sure many other women are there with you, because that's how "medicine" works (surgeries).
@@ladi2612 I had my uterus removed when I was in my early forties, and I have never regretted it. But I already had all my children, and there were multiple reasons for having it done. I think it probably saved my life. I kept my ovaries so I didn't have to deal with all that. They weren't the problem anyway, it was all the large tumors that caused very heavy bleeding and periods which were so close together. It was a relief not to have all the problems that went along with the heavy bleeding. I never regretted it!
Yes I had both stage 4 plus complicated large cysts a few times and PCOS 😓...multiple ops, scar adhesions, couldn't have kids, affected work, I had a hysterectomy and was in ICU on a ventilator after. Very hard journey! My vitamin d was always low as well as hypothyroidism and hypoglycemia
If at all possible, keep at least one ovary. I had a total hysterectomy at age 42 ( uterus and cervix removed) as well as the fallopian tube removed, but kept one ovary seven years ago and thankfully haven't went through menopause yet. I have PCOS, had stage 4 Endometriosis, large fibroids, and Adenomysois, I had EXCISION for the Endo. The hysterectomy was strictly for the Adeno.
@@Dorothy-qr4ln please consider postponing the surgery and supplementing with iodine. Dr. Berg has videos about iodine, but you can also see videos from Dr. David Brownstein and Dr. Elizabeth Bright about iodine and how it helps with women's health issues (menstrual).
I'm literally having severe period cramps right now and decided to open UA-cam. The timing of this video is perfect coz I have one small fibroid that's probably been causing my heavy period cramps 🤣
You need to take magnesium bisglycinate. It helps TREMENDOUSLY. The brand 'Prominent Nutrition' is what I use from Amazon in addition to taking vitamin d3 and omega 3
Never had period pains or cramps for 30 years ,but recently for past year I was having severe cramps and pain resulting in being bedridden for few days while on period, and heavy period, I went low carb and no sugar for three months , and all the symptoms gone. Sugar and refined carbs was causing havoc in my reproductive organs. I am also taking vit D since I am low
Thank you . Amazing . Perhaps RFk will be able to change what's going into our food including the seed oils ,excessive sugars as well as non food ingredients. Keto really does work .
This is what im doing now, living healthy life tried green tea, apply magnesium spray on my belly/ abs, do exercise esp bridge and pelvic exercise, eat less rice more of quinoa, barley, sweet potatoes (healthy carbs), eat foods rich in Vitamin D, more fish and less red meat, eat greens and fruits, avoiding processed food.. these things work wonders for me i feel light, not bloated and most importantly pain is gone. Just hope its shrinking when i go next to my dr for check up hope its smaller or at least not growing or multiplying. I know its hard but i only think of my goal to keep me going. Good luck i hope it works for you guys too 🙏❤️
I had a couple of big fibroids in my uterus years ago. I started drinking mushroom coffee (coffee with Reishi and other mushrooms) then MUD/WTR when that became available. At my last checkup (I'm 65) I found out they are completely gone! I can't prove it's the mushrooms but it's really the only consistent change I have made that I know of.
They also tend to shrink after menopause. In case that helps shed any light towards potential added reasons - good to know about the possibility with mushrooms.
Yeah I have 12 cc fibroid. And I WAS VEGAN. Something that’s not being addressed is individuals always assuming that it’s food it’s also clothing and chemicals that can help offset fibroids. I like the fact of taking vitamins, but then nobody’s addressing usually when you have fibroids, they put you on high hormonal birth control to combat the fibroids. Also, I was getting symptoms of PMDD so I was getting put on antidepressants. Now I have an allergy to vitamins, but it’s hard to find vitamins that will not offset symptoms of sickness because of my other prescriptions..
Omgosh?? As a Vegan?? I've noticed the more studies come out about veganism the more it's shown it's good but not the healthiest diet. Prayers for you. I'm in my 30's and I know 2 of my friends who run marathons and are fit body and health wise have fibroids but both also have healthy children so not everyone has hysterectomies from it. Stay in faith 🙏🌹
If you have noticeable allergies to vitamins you may have mast cell activation syndrome. The best way to get vitamins under those conditions is to take beef organs and eat regenerative raised beef. It’s the most nutrient dense food you can eat and you won’t react badly. Unfortunately taking vitamins in synthetic or isolated forms is wen we can have bad reactions, but if you eat them in their natural food source they come in proper balance, with the cofactors they need to work properly and in forms we can use. Unfortunately if you want to heal / recover from anything, red meat with fat is the best way to do that. Vegetables have too many chemicals like oxalate and phytate that will cause calcification and other problems and they don’t have enough nutrient density, and animal fat is essential for healing.
I have a fibroid as well. I'm not vegan but I was eating a lot of soy based vegan foods and not a lot of real meat before being diagnosed. I relate it to eating a lot of soy🤔 Did you eat a lot of soy?
I’ve had two surgeries for fibroids. Before my second surgery I investigated natural methods for at least preventing them from growing. I took vitamin D, B6, and green tea extract for three months. There was a pilot study which showed the combination of these three supplements could help shrink them. I took these for three months and my ultrasounds showed there wasn’t any growth. There’s a 2 cm standard deviation for both MRIs and ultrasounds so we can’t say with absolute certainty, but it was promising nonetheless. I ended up getting the surgery since I couldn’t take it anymore, but at least now I know the importance of vitamin D and green tea working together to prevent fibroids. I’ve now completely switched over to matcha instead of coffee. Now my periods are lighter than they ever were, after the surgery and continuing this regimen of vitamin D and matcha.
@@valentinaoikina7703 Too late. 2 months post myomectomy. I recovered very well and fast. Best decision I did for my health as my fibroids were really huge
Another thing I would avoid if I had these would be estrogen mimicking chemicals in products and plastics. Our environment is saturated with estrogen mimicking compounds.
You can never avoid plastic.. example Fridge handles and where we store our food is internally made of plastic, dishwashers frame, microwaves, even bread come in plastic, water bottles are plastic also water filter or water purifier jug , its all made of plastic too.. not to mention the pen to write, TV and remote, Laptops, hairbrush, toothbrush, all use plastic components.. Btw did you know now most clothes, socks, jackets ,undergarments, shoes, blankets, bedsheets, bags etc sold in US and Canada stores including IKEA are made of plastic check the labels (recycled materical, polyester, synthetic material, micro fiber etc etc all are prepared from threads of recycled plastic bottles) There are factories and government is investing in them including big brands because plastic is free and cheaper to source from the sea. I can't buy anything to wear, I search hard for things that says 100% or atleast 70% cotton.
Vitamin D is prescribed to vulnerable patients in the UK. Those who are elderly and cancer patients are given vitamin d by our general practioner (family doctors)
Sushmita: I'm in my 60s... in 2005 I had a myomectomy to remove a fibroid then following that in 2010 a hysterectomy. Sadly we were NEVER informed about the vitamins Doc. has mentioned in this video. Presently taking most of the vitamins approx. 5-7 years to date... We never know how beneficial it could be at this age 😊❤😊
Wow! Ok 7 days ago I removed a 15 cm fibroid on my 32 year old. I never ever went to hospital for no reason at all and now I am kind traumatic after that experience. I was very health until I started studying too much, never gained weight but was eating too many crazy things, and forgot to take care of myself, now I will take care of my health like never before.
@@FirstDagger I do I take it all every day. I never get sick, even though I have a chronic illness. All I will say is I can't use b6, it brings on my neuropathy.
Vitamin D can cause cancer in some people. Dr. Nicholas Gonzalez found this in his research with patients. Just sharing so people can be aware of the potential problem.
Wow, what a remarkable coincidence! I just got the news yesterday that I have 3 fibroids after an emergency ultrasound, and waking up to this video feels like it was meant for me. Dr. Berg's advice is so relevant and helpful. I'm truly grateful, and if anyone reading this has faith, please keep me in your prayers. Thank you!
Vit D may prevent fibroid growth but they can’t cure it. My vit D levels are 120 ng/ml but I have a 7cm fibroid and it kept growing. Fibroids need a more holistic treatment approach with lifestyles changes. I couldn’t get an answer through allopathy so I switched to homeopathy and luckily mine is shrinking. But again you need to follow a lot of rules like exercising daily cardio/HIIT and yoga/pilates to strengthen core muscles. No dairy, red meat, caffeine, alcohol, spicy and processed food, and smoking. It’s basically a body cleanse so that the ayurvedic/homepathy medication can work effectively. What saddens me is that the only treatment option available in modern medicine is just get a surgery and wait for a few more years to get another or remove the uterus altogether which is even worse. Modern medicine needs to take women health issues seriously!
What they’re not going to tell us is that for millions of years we were all outside at/near Solar Noon which is around 12 noon, to soak up thousands of units of Vitamin D. Now that we’re not doing that, all of a sudden we have all these syndromes and diseases, fibroids included. To truly stop them, you have to change lifestyles so that you can be outside during these hours like our ancestors. If you continue to work a job where you have to be inside, treatments are only a bandaid because you can’t keep it up. Thats why they try to pull out the uterus. It’s sick. We have to fight this because there is enough AI that everyone doesn’t need to “work”. Low D is driving us crazy and affecting all of our health. Children that are formed during periods of low D for the mother have higher risks. Wealthy moms get to go outdoors and not work while pregnant. This is a social justice issue.
I suffered heavy periods for several years, starting at 33. Years later after, before the birth control implant, an ultrasound revealed two fibroids. I was a normal healthy woman, and I had the implant placed for 3 years. I decided to remove large fibroid (chicken egg size) 3 years later to preserve my fertility I was having bad upper right abdomen pain, and looked pregnant, with a swollen stomach. After laproscopic fibroid removal, pathology revealed Leomayosarcoma. It changed my whole life. Luckily i caught it early but had to have a total hysterectomy plus all womanly organs removed to prevent reoccurrence. Please check your fibroids regularly and if you have abdomen pain or major swelling or serious symptoms, see your GYNO.
I was researching about Beef to feed my infant and I landed on Dr Berg‘s video: I just said 🤩 wow ! He is soooo good . Me being a Rheuma patient, I am simply obsessed with your good work. ❤
I had a fibroid about 10cm in diameter. In my case I think it was psyho-somatic I think. I had to have surgery but in the months leading up to it I took green tea extract and they found that the fibroid was shrinking when they ook it out. I wish I knew about Vit D. It makes sense as I had always lived in Italy and I presented with a fibroid once I moved to the UK where there is no sunshine.
Would love to hear more on this subject -- prevention, can you really shrink them, should you have surgery, should you get a hysterectomy, diet options, fasting techniques, etc.. This is a big issue these days! Thank you!
The difference between treating symptoms versus causes. Dr Coimbra from San Paulo, Brazil, developed a protocol regarding vitamin D3 and Dr Berg has mentioned a few times. Well worth a look as dozens of doctors around the world have adopted it. Wouldn’t be surprised if there’s doctor familiar with it near you. Dr Chaffee is another from Perth, Australia is another. Low fat diets are very taxing to a body especially the upper right quadrant of the abdomen
The difference between treating symptoms and causes. Dr. Coimbra out of San Paulo. Brazil developed a protocol that dozens of doctors around the world use. I wouldn’t be surprised if there was a doctor near you familiar with it. Dr. Chaffee out of Perth Australia is another.
The difference between treating symptoms and causes. Dr. Coimbra out of San Paulo. Brazil developed a protocol that dozens of doctors around the world use. I wouldn’t be surprised if there was a doctor near you familiar with it. Dr. Chaffee out of Perth Australia is another.
The difference between treating symptoms and causes. Dr. Coimbra out of San Paulo. Brazil developed a protocol that dozens of doctors around the world use. I wouldn’t be surprised if there was a doctor near you familiar with it. Dr. Chaffee out of Perth Australia is another.
I ended up getting a hysteroscopy and a d&c for my fibroids because I became severely enemic. It's been 2 years and now I was informed I have multiple masses of them so I think the next step is a straight hysterectomy!
Yep, I've been there done that and in the end had to have a total hysterectomy which was a very big mistake from my Dr at 23yrs old.. So glad I watch you Dr. Berg you're so informative ❤
@@babygirl3615 that is hard to hear 💔 glad to see you’re on here as this channel changed my life 21 months ago. I would recommend other channels but YT is constantly deleting my comments
Hey Dr. Berg, THANK YOU FOR THIS INFO!! I am 64 and when I was in my 40's I had fibroids real bad. The doctor wanted to give me a hysterectomy of course. I avoided him after that. I started taking nattokinase and that is what helped me! It shrunk them down and I felt much better!! I WISH I would have known about vitamin D back then.
@Silence_between_waves all this pitta vata dosha stuff, does not cure cancer, fibroids, or any major illnesses. India has alarming rates of tumors, cancers, chronic issues. Also fact is most of the population is vegetarian but it does not give them any better health. Clean food, clean water, clean air , clean clothes, clean medicine, non toxic shampoo, soap, cleaning material etc is what helps cure people and prevent sicknesses. Toxic chemicals are everywhere and they cause hormonal issues, cancer and so much damage to human cells. Being a vegetarian and eating vegetables grown in dirt water, polluted air, harmful pesticides will only create more issues inside the body. No amount of Ayurveda can help when it is prepared in the wrong environment.
@JashmineKhadka Hi, I would suggest trying a gut microbiome repair diet, like the gaps diet, probiotics really work to keep us healthy and young even in our hair.
Dr Berg you will live long that is my prayers for you. Fibroids have messed up my life I went for surgery 1year ago just in a space of one month that is before my next check up 2 fibroids started growing again. 11 fibroids were removed right now am confused I have loss 4 pregnancies lately I have been on vitamin d3 but 10000 only I will start taking 50000 now along with the the others you mentioned. Hopefully❤❤❤
I am Vitamin D deficient & developed a cyst on my thyroid, & have been dealing with ovarian cysts for years! I lost a ton of weight, hair, swelling of feet, hypersensitivity etc, when developing hyperthyroidism & started having more serious cardiac issues & when I started taking a Vit D with (calcium magnesium & zinc) I immediately started putting weight back on. We need these key vitamins & supplements not just to survive, but to regulate our whole system from youth!
@@jtobit I mean overall the largest change was haven't been eating processed foods & sugar as much & I haven't suffered with them in a good few years. Otherwise...maybe I just got lucky. I also never took bc in my life. I still need to go to endocrinologist again. So I'm sorry that's not the answer you were probably hoping for here. But since we're mentioning those vitamins, I do think vitamin deficiency can trigger a TON of health issues. So just get your levels checked if you can. I just know that your gut directly correlates to hormone levels, so anything your lacking or overdoing will add to these issues. ❤️ Praying for you, they've almost killed me a few times so I know it's hell.
The fibroids are the uterus’ attempt to get Vitamin D and other nutrients into itself when they’re low, to preserve fertility. That’s the uterus and whole body’s 1st priority. If you give the body and the uterus the vitamins and nutrients it is looking for, the fibroids will shrink. Fibroids are an indication of severely low D and nutrients. They’re saying “you can’t eat that pizza and ice cream any more”. And “you can’t work that indoor job any more”.
Diagnosed with fibroids and endometriosis at age 30. Two miscarriages, then completely unable to get pregnant. On and off various hormones for 20 years, in and out of early stage osteoporosis, early stage cervical cancer and finally an endometrial ablation. I've been through menopause three times. Lived in Florida so vitamin D deficiency was never suspected. Even today, with the exception of professionals such as Dr Berg, women's health is still a mystery to the medical field.
No one talks about Adenomyosis, it’s a thing, but it’s not very well known. It caused me years of pain and problems until I went through menopause. I would love it if it was researched more and spoken about.
I take vitami d, k, nutritional yeast, vitex. I also take cinnamon pills in the lead up before my period and during the first few days. Now my cramps only last a day, period is lighter and my hair loss has significantly reduced. I was diagnosed this year with adenomyosis but the doctor pushed for BC. Main thing I need to do is reduce cow dairy and opt for goat milk as well supplement magnesium again. Hope this helps Edit: Also switching to organic and eating more cruciferous Veggies and more fibre and vitamin E. Milk thistle tea is good too. Anything to reduce excess estrogen. Sunscreen, moisturiser all increase estrogen
Dr Berg, I just can't thank you enough for the information that you share on this channel. You've really affected my health and my life. The incidence of fibroids and endometriosis is even higher in my community, the African American community. And the first thing the doctors suggest is a hysterectomy. Because I understand that the body is a system I did not allow this, despite the scary talk (and they did scare me). I poured through your videos and came up with a nutrition regimen to help me. Fasting has helped me. I even know what a quality supplement is because of your channel. I share your videos with my family and friends all the time. (Better to share the source so they don't think I'm lecturing them.) I just had to take the time to express my sincere appreciation.
AA lack vitamin D more than any other group. Some who even live in sunny regions lack vitamin D because of hiding from the sun because they don’t want to get dark or get so called skin cancer. If you live in a sunny climate and you grey looking or have that so called cool complexion you lack vitamin D.
The reason black women have fibroids..is that lack vitamin D …women should take vitamin D according to …weight …race and age …..the more weight the more IU ..somebody over 150 pds needs more than 10000-15000IU…and age and colour …now if you have fibroids even more vitamin D and magnesium
I wish I had known this 20 years ago. I'd still have my parts. My uterus was so full of fibroids there was no room left at the inn for any more. I was a mess. However, unless one is prone to having cervical cancer, etc, I'd do a Supracervical hysterectomy if you absolutely have to have one! Ladies, you want to keep your cervix intact. Taking it out with the rest of the uterus shortens the vaginal canal and can make intimacy painful. The cervix also has tons of "feels" in it. My supracervical hysterectomy was done thru my previous caesarean scar 20 years ago. They can probably do it laparoscopically now days. ?? Keep in mind you still need to visit your GYN for checkups if the cervix remains. Tell your doctor you want a supracervical hysterectomy if you absolutely need a hysterectomy.
I pray for anyone with such challenges in Jeremiah 8:22 scriptures says; Is there no balm in Gilead; is there no physician there? why then is not the health of the daughter of my people recovered? In Isaiah 53:5 But he was wounded for our transgressions, he was bruised for our iniquities: the chastisement of our peace was upon him; and with his stripes we are healed. I pray for you, you are healed in Jesus Name. Let your Amen come from your believing heart ❤️. @like to share
You gained a subscriber. Thank you for this valuable information! I pray for more doctors like you, who pursue the truth and well being of patients. 🙏 I also testify I was praying for solving certain health issues and your video answers them all, and "question" certain "researches". Agree. God bless you. I feel some researches are as fake as internet influencers 🤣
Vit D is certainly proving something of a superhero. I think I might have been spending more time indoors when I got my 2 fibroids, and as I took little notice of what I was eating back then, especially with regard to vitamin balance, it's probable that I was running low on B and Magnesium. One of my fibroids was the size of an orange, the other the size of a football. Things were getting tangled up inside of me, and I was told that if I had left it another 2 weeks, I most likely would have died. It was a pre-cancer, so I had to go back for regular checks for 6 years until my surgeon was satisfied there was no sign of cancer starting anywhere. But one of the most important things to remember is to act fast on early symptoms. It was only when I happened to say to a pharmacist that this was the third treatment for cystitis I was getting in a month, she turned round and told me to get a doctor's appointment immediately. Apparently, cystitis like symptoms are very common.
I have an upcoming surgery to remove my fibroids which I don’t want to do at all my spirit is telling me don’t trust them but my body is telling me I’m hurting . I’m going to do this because I trust this Dr! All this information is free. Long live Dr . Berg
My uterus was the size of a 14 week pregnant woman. I had enlarged veins and it felt it all the way through my legs. I had a second opinion because the doctor wanted for me to have a hysterectomy. The second doctor said yes i really need one. I cried and finally within a few months had a hysterectomy. I didn't have any answers back in 2013.
I can only take up to 5000 vitamin d, and k2, because whenever I would take more than that my levels are way above the upper level. I don’t understand why. But now I take encapsulations brand 4000 + K2 with lunch, and same brand with vitamin d 1000 + k2 with 2 scoops of the doctors best brand of magnesium glycinate, no fillers and it tastes bad but really helps great sleep, etc. the vitamin d spread out, not high doses like I said is also helpful for crohns. I got crohns after having anthrax vaccinations in the Air Force, it doesn’t run in my family…., I have issues with animal products, but only whole food real food, no fruit, including d and magnesium has kept me in remission, and without toxic biologics which caused scary fast heart rate and bad side effects. Everyone’s different with what food works for them. I was actually carnivore before being whole food vegan and I’m so much better now. Sending love 💛✨
Doc, thank you sincerely for this resourceful information. I am running out tomorrow to get all of these essential vitamins. May God continue to bless you and keep you safe. You're a true blessing in disguise.🙏🏽
So much life saving information now and I wish I knew many years back. This info will help a lot of people in present time. You are great. Stay bless always.
Hello thanks for sharing you had 11 inch fibroids I believe in diet , & self disciple can help us heals body its about what we eats .. Im am feeling hope full & I am working on mine to disapper too .. Happy to hear your comments ❤❤
I had very normal periods, normal pregnancies, full-term babies, and cesarean births. At 52 I had horrible bleeding and clots, had an ultrasound which showed several fibroids. I needed emergency surgery and the doctor said a possible blood transfusion due to low red cell count. I had full complete hysterectomy and was put on 2 mg estradiol. For me… the best thing I ever did! No more night sweats, heart palpations, uncontrollable bleeding, etc. I'm 60 now and love not having any reproductive organs, no fluctuations no worrying about uterine cancer which my mom and grandmother had. No possible ovarian, or cervical cancer! I'm very happy how it turned out and I do take vitamin D everyday. 🤩
Could you do a video for women in their 20s, 30s, 40s etc and what is the exact amount of everything we need a day. I get so confused with all the different videos.
Taking anti-candida herbal formulations and betain HCL reduced my fibroid and endometriosis pain. It's almost as if all my inflammation and pain was due to a lack of bile flow (from not enough stomach acid) and opportunistic microbes (like candida) blooming out of control without proper stomach acid and gallbladder function to keep things in check. That bogs down the liver & other detox pathways, weakening the immune system, allowing more things to take over and go wrong. Taking Betaine HCL and anti-candida herbs stopped my chronic urticaria as well. ✌🌸
I've had two surgeries for the removal of fibroids,9 the first time and 7 removed the second time. I was about to turn 50 with the last operation and the Dr did suggest a hysterectomy but I refused. I went into menopause 4.5 years later.
I had a 7 & 1/2 pound fibroid tumor. It had pushed my bladder out of place. My bladder was in the top of my leg. My gynecologist never found it after complaining for 4 years about pain. I joked about Timmy the tumor needs a college fund.
Milk is not the enemy. Milk itself has vitamin A and D and calcium. The problem is pasteurized milk which kills all these vitamins and then synthetic vitamins are added. In addition if growth hormones are added that cause further problems. Again milk is life. Milk is not the enemy.
Found out two years ago I had fibroids. Started taking 12000 IU vitamin D3, 300mg Magnesium, 100 mg B6, 200mcg K2, 800 mg Chaste berry and turmeric tea( fresh turmeric, ginger, water, black peppercorn). I included exercise 3 days a week. No fibroids symptoms anymore. I stopped sugar, processed food, dairy and eat organic meat once in a while.
Thank you for the helpful information.
Than you Dr Berg
That's a LOT of K2. Do you mean 200 mcg?
What kind of magnesium did you take?
Fibroids could be coming from low vitamin D3
Protect this man at all cost! He saved my life!
🤩
God bless dr Berg 🙏
Me too !
How?
I believe he's given me many more years on Earth with his research.
I had a 11 inch fibroid, was told by a few specialists that I need a FULL hysterectomy. The date was set for two months later.
I knew nothing about benign fibroids and started doing research, I went straight into intermittent fasting, eggs and green tea for brunch, then dinner at 18:00.
No sugar, lots of walking and the fibroid went right down.
I called in and cancelled the opp.
God sent us down with everything to survive on, and our own body heals.
I am just soo glad I did not listen to those in suits and coats, it would have ruined my life.
Hi, did you start eating carbs too or it's just sugar. And what do you eat for dinner
@@Shay3356 did u do a scan to check the current size ??
Good question? What's for dinner and also did she do that ultrasound to see what's going on inside her
Don't forget Iodine, which is implicated in Fibroid and its root cause, which seems to be thyroid dysfunction.
@@drclarkstore1 cysts are more related to iodine. not fibroid. I used nascent iodine for several months, it did not help reduce the size even by bit.
I can’t get over this man’s work ethic . I respect him so much
I appreciate your kind words. Thank you so much.
Same ❤
@@Drbergwhat is the dosage of boron and bit B6?
Vitamin D3 50000iu
k2 500mcg
Mg 800mg
Boron recommended
Zinc 50mg
Vit b6 recommended
curciferous vegetables
Low carb diet
No milk
Thank you
What form of magnesium???
@@erikablack6761 mg glycinate
@@erikablack6761 glycinate
Is 50,000k of d3 too high?? I was told to much d3 is dangerous
Eat healthy, exercise, take vitamin tabs, drink one spoon of extra virgin olive oil, drink matcha green tea and sleep well.
That's what I've done and just celebrated my 90th birthday lately. 😊
What type of childhood 💉💉 did you get?
happy birthday to you :) - your probly healthier than me.. ;/
Great for you but this upload is about female issues.
Happy birthday, young lady!
AaaHaa! YES, but do you have a uterus , and have you had any ribroidd?
I literally got the news yesterday that I have 3 fibroids after an emergency ultrasound and woke up to this. WHOA it’s like Dr. Berg is psychic or the phone is listening 😬🤣. Btw whoever is reading this and if you have faith please pray for me. 🙏🏽🕊️
You got this home girl
Take heart, you can beat this! 💞💕
*Read in the comments below where someone passed a fibroid when they did a 5-day water fast.
@@omaradamu3845 how is that relevant to anything
Same!!!!
You are healed.
Oh lawd, women's bodies are far more complicated. Much respect to the women keeping it together.
❤❤❤
Appreciate it. It's painful and confusing sometimes
💓💓💓
And people downplay our systems 😢
It is possible💪
This is not advice, but my experience! I was experiencing heavy menstrual cycles. I found out this was due to fibroids. I didn't want to get a hysterectomy, so I prayed and asked God for a natural solution. The first thing He revealed to me was my sugar intake. I began to do some research. Since I've gotten older, I have developed a sweet tooth. In my research, I learned that fibroid causes sugar cravings because they need sugar to grow. I reduced my sugar intake, and now my cycles are not as heavy. I don't feel pain if I cough or sneeze anymore. Dr Berg mentioned control insulin, and I said yes!! Now, I will add vitamin D to the list!!! Thanks for video!
❤
That's what I noticed lately ,I have a sugar craving ,and I found out last week I have 3 cm fibroid,Now I will start to take care of myself ,plus my period went crazy I always have spotting.
I have Fibroid and I'm always craving ice cubes, I chewed ice every second and sometimes I'm afraid if it's healthy with a Fibroid
@@giftessien555 Did you do a blood test also? Craving ice is most likely related to iron deficiency/anemia. That gives quite awkward cravings, but chewing ice is a very common sign of anemia.
@@ralucad635 no I didn't do test but I'm taking iron medicine, I don't really know if it's a good one because always feel weak at times
Anti-inflammatory diet , sun, exercises, nutrition, good sleep, water, grounding, hobby, prayer, journaling
Thanks for your suggestion. Stay safe and healthy!
One more thing: important to be able to ignore all information from outside that effects emotions or brings concerns..like, of some politica news, just take it as the information to know and send it back to the universe to resolve, if you don't like what you hear. Then spend time.on hobby an dpwrsnal goals. And that is very important : to have a very desired goal! Once we loose something we want so much, we loose a drive, and our body decides that the life mission is done and it starts the program of self-liquidating. Very important to have a true, honest, positive, very desired goal! When ppl were at war times, it was noticed that many diseases were not present, including plus+tissue (you understand, what I means, I hope.. avoiding direct words not to be censored here). Because ppl had forced fastening and they had only clear goals: service and return home. The last one was a big driver..it is also noticed in ppl with bad prognoses, if they have true faith and strong desire, they strive over the storm and reach impossible, miracle recoveries. There is one doctor's, very famouse cardio specialist, who got himself heart attach and reviews all the things happened and all his practice to understand why, when he knew everything. He came to a concluding that the body has it's own power based on our desires and fears...when he was in the hospital facing the cardio arrest coming (was under hear soundcheck at that moment) he realised that he was entering a very dangerous stage that ends up fatal in many, so he turned on all his wishes to come over that. The proceed stopped and didn't develop which gave the colleagues of him to find the reason (a clot) and clear it up. After that he researched deeper and integrated spiritual practices with the conservative techniques l. He started to apply that to his patients to let them recover first themselves before they move to heart transplant or surgery. It became very important for people to work with their mental to let the body do the job itself or prep for op. Same principle is in some patents that went for whatever spiritual practices and faced total recover from strong diagnosis... Mental work is important, important to have a life goal and the next after that because that will turn on the program of reaching the goal no matter what, when the physical problem is just a defect for the body to illuminate so the 'host' canachieve what he planned
Absolutely correct!! I am not a fan of taking fake D/ hormones at all, or fish oil supplements. I love Berg, though he is learning too!
Don't forget fasting is huge!!
@@Drberg same for cavernomas?
In Asia doctor will advise stop taking soy products.
I have a 50mm fibroid and significant lower back pain. 4 moth ago, I went back to China, the doctor in China said vitamin D can reduce lower back pain. I got vitamin D shots every two weeks for two months. After I got back to the US, the fibroid reduce to 37mm. My US OB doctor don’t know anything about reduce fibroid.
Hi, thanks for sharing this... Do you have Any Update?
Fibroids are not taken as seriously as they should be. Thanks for the vid.
Oh Dr Berg...thank you for putting this out there. I wish i would've had this precious information, 16 yrs ago. I had a "partial" hysterectomy and wasn't even IN menopause yet and immediately after the surgery, was thrust in to it. They put my on HRT and 6 yrs ago, my Dr slipped and said that hormones POSTPONE the inevitable. I went off. I've been miserable ever since...UNTIL...YOUR VIDEOS. Now there's hope..FINALLY. You have no clue, what you're doing for women like me. We appreciate ALL YOU DO...THANK YOU!
I'm 44 and just finished going through menopause. Luckily I only had 4 years, my mother had around 7. I was early at getting my period and early to go into menopause. It was hell and I hope your hell ends soon!
60 thousand new cases of cancer patients in Algeria. Prayers for their recovery
The jab!
Moose ad poisoning all their neighbours.
I'm algerian and my grandfather died of cancer😔. It runs in the family.
@@Ihsaan_ASMR May God have mercy on him
@@888-m2m As if you are made of iron, do not be sick of ignorant racists
I wish I had known this info prior to my 2008 hysterectomy, having had the cervix and uterus removed due to large fibroids and very heavy periods. I started taking Vitamin D3, 3000 IU, after the fact and still continue to do so even through my menopause stage, some 16 years now. Still have my ovaries after 63.5 years, and I've also been taking a multivitamin daily for about that same time period.
Wow....none of my primary care providers, including the OBGYN staffers, shared this information. I'm floored about this, and as a woman of color, we have higher statistics regarding fibroids with no options other than surgery, so this info could have been an educational moment.
The medical system can be very challenging and traumatizing
It is BARBARIC, not traumatizing. If you want to suffer and die, please go see a doctor, they will help you get there.
I had 41 fibroids removed with minimal invasive surgery. They were to big for me to keep and I want to have kids. It was causing me to bleed for 4 weeks. So I am fibroid free thanks to Jesus Christ.
were u able to have kids ??
Pray they don’t grow back ..so start taking vitamin D ..now
Wow! Who performed the minimal invasive surgery? I was told there weren't any surgeries to remove my only 14 fibroids! Wow! My sister, you are certainly blessed! 🙏🏾
They can grow back sis so please take heed and make the necessary changes. All the best 💕
@@sylvia7447exactly why I never got surgery because it's so many women that got the surgery saying it came back so I will do things naturally
I woke up and was using the Delta wave state to be thankful for my beautiful wife and property and all my nature and farm animals etc and then was told by her that I'm a great guy and deserve to be happy, then this video came on and she told me that she has these and she is scheduled for another ultrasound this week for her fibroids...it's like I was meant to see this.
Now, I believe we are not humans having a spiritual experience, but we are in fact spirits having a human experience.
Let that sink in and know that everything happens for a reason and start to manifest the life that you want.
The timing is always perfect, whether we understand it or not, and nature has a way of balancing itself out.
Love, light and unity to all my brothers and sisters 💕
Wow! That's profound! 🙏🏾
Love the way you explain everything. Many of us women need to be informed. Unfortunately many drs I visited never explained anything about fibroids. They only made me feel worse with birth control and synthetic hormones 😢
Nooo meee😭
Dr. Berg you are the best! That's why I have been following you since 2018. If I had to cancel all my subscriptions for the purpose of minimal life, the only one I will keep is your channel.
No human should tolerate women taking the pill.
I have PCOS and vitamine D helped me tremendously to get my periods back i can't live without vitamin d now !
@bromelaina8076 I take one pill 1000IU of vitamine D each day !
Bill gates the techy creep is dimming OUR sun.
Can u please tell me how much vitamin d u take
Can u please tell me how much vitamin d u take
I take 1 pill of vitamine D3 2000 UI
All this research but no doctors have figured out why fibroids disproportionately affect black women :/ I’ve stayed away from red meat mostly. In my experience the hormones in beef & poultry and dairy increases estrogen production which aids in fibroid growth. I had UFE and it’s helped me improve my quality of life. I also found acupuncture helpful. I hope all the ladies affected by this get some resolution before having to resort to a hysterectomy
This video was a lifesaver. In 2018, I have a total hysterectomy due to a large fibroid. Last year, I had to get a laparoscopic ovarian cystectomy with an oophorectomy. Two months ago, I went to my doctor and low and behold I had a questionable cyst on my remaining ovary. Doctor said we need to monitor and to come back in two months to see what is happening. I said to myself, "I need to do something. This can't keep happening. I don't want another surgery." I've been following Dr. Berg for a few years now and but only saw this video after my recent trip to the doctor's. Took vitamin D3 + K and magnesium every day hoping that I will get good news on my next doctor's visit. Two months later, cyst has shrunk and it's dissolving! I truly believe I was lacking in vitamin D and that Dr. Berg has saved my remaining ovary. Thank you, Dr. Berg for all your informative videos.
I went to a female gynecologist for having very heavy and prolong period for over 3 months long I am early 40s and she told me that it was something I would have to live with till menopause started I watched this video and was so very happy to know that the doctor was wrong Thank you for sharing this with everyone I know it has helped me with not getting so depressed thinking I would have to deal with such a stress situation for possibly years Luv learning from Dr. Berg watch him all the time❤
I saw a paper that showed green tea extract helps reduce fibroids. I find my periods are less heavy when I take it as well.
It took me 4 weeks to see results from change of eating. Sorry to hear about this. I have prayed and you are healed.
I got diagnosed with over 5 uterine fibroids at 27. I am now 30 and apparently have 2 fibroids. Definitely feel so much better now. Still have somewhat heavy periods. Definitely don’t recommend birth control. Bc made me feel worse. I use castor oil. Multiple vitamins. C, D3, omega 3, magnesium, selenium, etc. and lots of 🫖 tea. Red rasberry, dandelion root, hibiscus, cinnamon, ginger, spearmint and many more😅
Very good. Avoid dairy at all costs
Please the studies on Hibiscus in relation to fibroids. It has a substance that boosts estrogen.
Please tell us, how did you use the castor oil?
❤❤🎉
@@zoilife3929 Hi, I just put alot of the oil in my hand and lather it on my lower belly and over the liver area. I use old pjs bcs the oil might stain clothes. Sometimes i even use a heating pad for a few minutes. I do sleep with the castor oil and it absorbs really well into the skin by the morning. I do this almost every night except when on my 🩸. I buy it on amazon. Its a glass bottle HERITAGE STORE organic castor oil. 🙂
After praying yesterday., this video came up today. God bless you Doctor Berg.
Happy that you found it useful!
Doctor could you please help me with how long do i need to take these tablets? How do i know when to stop? love from India 🇮🇳 @@Drberg
I have been told to have a hysterectomy due to cyst'. That was over 7 months ago. Had a MRI CT's Ultrasound. TON of blood work to see if any cancer. All normal. I turned down surgery I feel great! I do not have any pain! The cyst's are not over 10 cm. I will have another ultrasound in June to see if any change. I was big on supplements for years BUT now I am sick of all the pills of any kind! However will up my vitamin D'3 and K. We are big meat eaters, make my own sourdough bread, no seed oils and have started making smoothies REAL ORGANIC FOOD!! I am very active 73 year old. Mow my own lawn, snow blow, bike, workout. I told my Dr I just got a new mower and no time for surgery!
What do you put in your smoothies?
@@Chrissymp16. Pineapple, Organic blueberry's, plan yogurt, strawberry's. I add Garden of Life Raw Organic juiced green superfood powder. Some other things. Need real food not PILLS
@@joanwiuff3230 thank you
i had hysterectomy in 2014. the 3 cysts were 10 cm, 5 cm & 3 cm. period time was really terribly scary that time. often fainted in my office toilet 😢😢
@@user-abcd55 well I am going on 6 months now feel great. I will have an ultrasound again on the 28th. As good as I feel even if they are still there I do not plan on surgery. My blood work has been great. Just because you have cysts and I have a prolapse also that I am dealing with. The alternatives is surgery? Not an option for me!!
You are a truly considerate and compassionate doctor. The information in the comments section for these videos is always good to read too. Blessings to you and to all. 🙏
I had endometriosis and suffered for over 15 years, it was stage 4 not cancerous but the pain was insane and don’t wish this on my enemy.
I have been operated about 7 years ago and when I opened my eyes in hospital bed, the first thing my specialist said ‘how did you live with this pain for years’
No more pain, living my best life.
Congratulations on being Blessed 🙏🏾
I had 13 fibroids surgically removed. My doc told me the same regarding Vit D. Since she said that she saw seeds of new fibroids sprouting, I'm taking Vit D like I'm fighting for my life.
Take 20000IU of vitamin D and magnesium
@@perisndirangu1280Is that per day?
My eyes just teared when I watched your video and knew about these info that can help shrink the fibroids… I hv about 20 Fibroids in my uterus, from big as 9cm to small as a grapes, I was hopeless that I can ever get rid of them without surgery… but now.. I have hope… you gave me hope Dr. Berg! May God bless you!! You are heaven sent! Thank you! Thank you!
I had fibroids and ended up in a Hystorectomy . Before I had this surgery , every time I had a period it was the most horrible time. Lots of pain , more crippling pain . Lots of bleeding, lots of blood clots , my breast felt really bruised so many days before I would even start my period. I felt tired and just had a horrible time. The doctor had a horrible time getting up inside the uterus to get a biopsy and did not get no tissue at all. That procedure was extremely painful. So the plan was hysterectomy and everything was taken out. I had a Hugh Uterus I was told. Any ways no more problems. And it wasn't cancer.
We share the same story, my love🙏🏼🤍. A year ago I had a hysterectomy (I had huge fibroids, heavy bleeding, looked 5 months pregnant, etc) I just kept my ovaries and it was the BEST decision I’ve ever made ..but of course I’m 50 and done having kids.❤
I had those. The first doctor started doing surgery (4 in total) to remove them. I went to a different doctor and I ended up getting a full hysterectomy. Doc said I had so many adhesions from the surgeries, everything in my abdomen was fused together. Even my bladder, colon, fallopian tubes, ovaries, cervix, and it was all fused to my abdominal wall.
One thing the new doctor said is that he now has an ultrasound machine in his gyn room so he does more of them and that most women have cysts, that they come and go with your cycle, if I remember correctly.
Bottom line is,
Don't let doctors operate to remove them! It will wreck your insides and you won't be able to have babies.
My doctor says I am in stage 4 endometriosis, I also have multiple lesions and a very low AMH and I am 34 and a half years old.
Then what should I do?!
Go and follow your doctors advice@@katylwi
@@katylwi oh man, that sucks. What is their recommendation? Surgery? Even if they do the surgery by laparoscopy, as opposed to full surgery, you will get adhesions.
I would ask very clear questions about the outcome as far as adhesions go. I'm 63. I had the surgeries in my 20's. I recently had to have my gallbladder removed (unrelated to the surgeries) and the surgeon could see the adhesions when he did the removal.
I still regret allowing the first doctor to do do the surgeries. My kids would be grown by now. I may have grandchildren. Who knows? But it is what it is.
Ask questions. Find out all the options. Even get a second opinion. Is there new technology they can use? How will they seal the open wounds inside, after they've removed the things? How will they prevent the adhesions?
I really hope you get relief. I didn't have endometriosis but I've heard it causes terrible pain. My heart goes out to you.
Hugs, from a stranger. 🌷🩷
@@katylwi also, if you don't have kids yet, find out your options for in vitro or freezing them. I had those options, since I was still producing eggs, but I refused it, mainly because I thought it was too unnatural. It was the 90's, not very common and super expensive.
Don't be afraid to ask questions. Make a list and ask all of the questions.
Have you tried castor oil packs, at least 2 months? And cod liver oil internally? @katylwi
I just finished praying and this video popped up my feed , Hallelujah, Hallelujah, Hallelujah God Bless you doctor Eric Berg
I had a myectomy surgery almost 2 years ago. For me, it was the only thing that really helped me. Everything works now as it should be and I still can have a children, if I want. It was very painful recovery, but it was worth it. I wish it could be reduced naturally, but nothing helped me and I've tried everything.
I have a family member battling fibroids. This info is helpful. I ordered your vitamin D/K because it comes in a higher dose than most D vitamins you see in the store.
Yup! Vitamin D is great. Found out I had 5 fibroids last year. Started taking it among doing other things, and I now only have 3 fibroids. The natural route more than works, its effective.
Nice one. What are other things you were doing?
@@brickkbybrickrealestate so many! I document it all in my channel @wombcosmology. Follow along my journey :)
I deeply regret the loss of my Uterus and 1 ovary back in 2005. If only I had known about Magnesium, D3 and B vitamins effects on Fibroids back then. A fibroid went cancerous.
Because I had severe PMDD I believed the Doctors that a hysterectomy would improve my life. Not even remotely true.
I had already beat Cancer once before but it was time consuming and more expensive than free surgery.
One of the worst decisions of my life.
Hi how did you feel now that you remove your uterus
Why are you said you regret it
Can you share
🙏🙏🙏 Don't worry. You are still alive to tell your story while others are not❤ that's a blessing alone🎉
I'm sorry you have to deal with the difficulties resulting from that surgery. I'm sure many other women are there with you, because that's how "medicine" works (surgeries).
@@ladi2612 I had my uterus removed when I was in my early forties, and I have never regretted it. But I already had all my children, and there were multiple reasons for having it done. I think it probably saved my life. I kept my ovaries so I didn't have to deal with all that. They weren't the problem anyway, it was all the large tumors that caused very heavy bleeding and periods which were so close together. It was a relief not to have all the problems that went along with the heavy bleeding. I never regretted it!
@@ladi2612Who knows what the butchers did to her? I'd imagine she's on hormone treatments to keep her female hormones in balance?
Over 50% of the videos I watch on UA-cam are Dr Bergs 😮
congratulations!
rookie numbers
Me and sister love Dr Berg. One of the bestDr I wish I could visit his clinic.
@@hfm9834 my cat loves him too!
😺
pathetic
Perhaps you should have talked about Adenomyosis as well. Endometriosis and Adenomyosis often go hand in hand.
Need to know about adenomyosis
Yes I had both stage 4 plus complicated large cysts a few times and PCOS 😓...multiple ops, scar adhesions, couldn't have kids, affected work, I had a hysterectomy and was in ICU on a ventilator after. Very hard journey! My vitamin d was always low as well as hypothyroidism and hypoglycemia
Am getting an hysterectomy next week because of adenomyosis
If at all possible, keep at least one ovary. I had a total hysterectomy at age 42 ( uterus and cervix removed) as well as the fallopian tube removed, but kept one ovary seven years ago and thankfully haven't went through menopause yet. I have PCOS, had stage 4 Endometriosis, large fibroids, and Adenomysois, I had EXCISION for the Endo. The hysterectomy was strictly for the Adeno.
@@Dorothy-qr4ln please consider postponing the surgery and supplementing with iodine. Dr. Berg has videos about iodine, but you can also see videos from Dr. David Brownstein and Dr. Elizabeth Bright about iodine and how it helps with women's health issues (menstrual).
I'm literally having severe period cramps right now and decided to open UA-cam. The timing of this video is perfect coz I have one small fibroid that's probably been causing my heavy period cramps 🤣
You need to take magnesium bisglycinate. It helps TREMENDOUSLY. The brand 'Prominent Nutrition' is what I use from Amazon in addition to taking vitamin d3 and omega 3
My wife just had a partial hysterectomy.... Her fibs were huge. Golf ball size. She was in so much pain. Now she's feeling better and healing well.
Never had period pains or cramps for 30 years ,but recently for past year I was having severe cramps and pain resulting in being bedridden for few days while on period, and heavy period, I went low carb and no sugar for three months , and all the symptoms gone. Sugar and refined carbs was causing havoc in my reproductive organs. I am also taking vit D since I am low
Thank you . Amazing . Perhaps RFk will be able to change what's going into our food including the seed oils ,excessive sugars as well as non food ingredients. Keto really does work .
This is what im doing now, living healthy life
tried green tea, apply magnesium spray on my belly/ abs, do exercise esp bridge and pelvic exercise, eat less rice more of quinoa, barley, sweet potatoes (healthy carbs), eat foods rich in Vitamin D, more fish and less red meat, eat greens and fruits, avoiding processed food.. these things work wonders for me i feel light, not bloated and most importantly pain is gone. Just hope its shrinking when i go next to my dr for check up hope its smaller or at least not growing or multiplying. I know its hard but i only think of my goal to keep me going. Good luck i hope it works for you guys too 🙏❤️
Any updates?
I had a couple of big fibroids in my uterus years ago. I started drinking mushroom coffee (coffee with Reishi and other mushrooms) then MUD/WTR when that became available. At my last checkup (I'm 65) I found out they are completely gone! I can't prove it's the mushrooms but it's really the only consistent change I have made that I know of.
They also tend to shrink after menopause. In case that helps shed any light towards potential added reasons - good to know about the possibility with mushrooms.
can you let us know what mushroom coffee u used ?
Your fibroids shrunk along with uteros. After menopause the blood supply to reproductive organs diminish. I promise it’s not your mushrooms
I learnt much room has vit d
@@earth_and_spicemuch room has vit d
Yeah I have 12 cc fibroid. And I WAS VEGAN. Something that’s not being addressed is individuals always assuming that it’s food it’s also clothing and chemicals that can help offset fibroids.
I like the fact of taking vitamins, but then nobody’s addressing usually when you have fibroids, they put you on high hormonal birth control to combat the fibroids. Also, I was getting symptoms of PMDD so I was getting put on antidepressants. Now I have an allergy to vitamins, but it’s hard to find vitamins that will not offset symptoms of sickness because of my other prescriptions..
Omgosh?? As a Vegan?? I've noticed the more studies come out about veganism the more it's shown it's good but not the healthiest diet. Prayers for you. I'm in my 30's and I know 2 of my friends who run marathons and are fit body and health wise have fibroids but both also have healthy children so not everyone has hysterectomies from it. Stay in faith 🙏🌹
Women need healthy fats (from animal sources) to balance hormones naturally. Dr. Elizabeth Bright offers more info.
If you have noticeable allergies to vitamins you may have mast cell activation syndrome. The best way to get vitamins under those conditions is to take beef organs and eat regenerative raised beef. It’s the most nutrient dense food you can eat and you won’t react badly. Unfortunately taking vitamins in synthetic or isolated forms is wen we can have bad reactions, but if you eat them in their natural food source they come in proper balance, with the cofactors they need to work properly and in forms we can use. Unfortunately if you want to heal / recover from anything, red meat with fat is the best way to do that. Vegetables have too many chemicals like oxalate and phytate that will cause calcification and other problems and they don’t have enough nutrient density, and animal fat is essential for healing.
The runnjng probably causes oxidative stress and cortisol. I wonder if your friends are not taking in enough D3 & K2 and other synergistic vitamins.
I have a fibroid as well. I'm not vegan but I was eating a lot of soy based vegan foods and not a lot of real meat before being diagnosed. I relate it to eating a lot of soy🤔 Did you eat a lot of soy?
I’ve had two surgeries for fibroids. Before my second surgery I investigated natural methods for at least preventing them from growing. I took vitamin D, B6, and green tea extract for three months. There was a pilot study which showed the combination of these three supplements could help shrink them. I took these for three months and my ultrasounds showed there wasn’t any growth. There’s a 2 cm standard deviation for both MRIs and ultrasounds so we can’t say with absolute certainty, but it was promising nonetheless. I ended up getting the surgery since I couldn’t take it anymore, but at least now I know the importance of vitamin D and green tea working together to prevent fibroids. I’ve now completely switched over to matcha instead of coffee. Now my periods are lighter than they ever were, after the surgery and continuing this regimen of vitamin D and matcha.
I’m getting surgery today to remove 12 cm fibroid and this video pop up. Very grateful
Don’t do it, there are lots of alternative healings as homeopathy, DIM capsules, green tea and etc. I personally started to drink a lot of green tea.
@@valentinaoikina7703 Too late. 2 months post myomectomy. I recovered very well and fast. Best decision I did for my health as my fibroids were really huge
Another thing I would avoid if I had these would be estrogen mimicking chemicals in products and plastics. Our environment is saturated with estrogen mimicking compounds.
You can never avoid plastic.. example Fridge handles and where we store our food is internally made of plastic, dishwashers frame, microwaves, even bread come in plastic, water bottles are plastic also water filter or water purifier jug , its all made of plastic too.. not to mention the pen to write, TV and remote, Laptops, hairbrush, toothbrush, all use plastic components.. Btw did you know now most clothes, socks, jackets ,undergarments, shoes, blankets, bedsheets, bags etc sold in US and Canada stores including IKEA are made of plastic check the labels (recycled materical, polyester, synthetic material, micro fiber etc etc all are prepared from threads of recycled plastic bottles) There are factories and government is investing in them including big brands because plastic is free and cheaper to source from the sea. I can't buy anything to wear, I search hard for things that says 100% or atleast 70% cotton.
Plastics need to go
@@ariy7712we could avoid it only if the companies stopped making everything out of it
@@coreydailey4939 my mom certainly had that she had thyroid nodules that could have been treated with iodine, and avoiding soy:
@@coreydailey4939 well can you put iodine on your skin and absorb it?
Vitamin D is prescribed to vulnerable patients in the UK. Those who are elderly and cancer patients are given vitamin d by our general practioner (family doctors)
This is truly an insightful video!
I am so glad to be part of your community, Sir, for over half a decade.
You are very welcome, thanks for watching and for your long term support.
Sushmita: I'm in my 60s... in 2005 I had a myomectomy to remove a fibroid then following that in 2010 a hysterectomy. Sadly we were NEVER informed about the vitamins Doc. has mentioned in this video. Presently taking most of the vitamins approx. 5-7 years to date... We never know how beneficial it could be at this age 😊❤😊
Wow! Ok 7 days ago I removed a 15 cm fibroid on my 32 year old. I never ever went to hospital for no reason at all and now I am kind traumatic after that experience. I was very health until I started studying too much, never gained weight but was eating too many crazy things, and forgot to take care of myself, now I will take care of my health like never before.
Vitamin D is just important for almost everything isn't it? Thanks Dr berg
It sure is, especially as we age.
And remember to take it with enough Vitamin K2 and Magnesium for the Vitamin D to be absorbed properly.
@@FirstDagger I do I take it all every day. I never get sick, even though I have a chronic illness. All I will say is I can't use b6, it brings on my neuropathy.
Vitamin D can cause cancer in some people. Dr. Nicholas Gonzalez found this in his research with patients. Just sharing so people can be aware of the potential problem.
Was gonna comment the same.
Wow, what a remarkable coincidence! I just got the news yesterday that I have 3 fibroids after an emergency ultrasound, and waking up to this video feels like it was meant for me. Dr. Berg's advice is so relevant and helpful. I'm truly grateful, and if anyone reading this has faith, please keep me in your prayers. Thank you!
Vit D may prevent fibroid growth but they can’t cure it. My vit D levels are 120 ng/ml but I have a 7cm fibroid and it kept growing. Fibroids need a more holistic treatment approach with lifestyles changes. I couldn’t get an answer through allopathy so I switched to homeopathy and luckily mine is shrinking. But again you need to follow a lot of rules like exercising daily cardio/HIIT and yoga/pilates to strengthen core muscles. No dairy, red meat, caffeine, alcohol, spicy and processed food, and smoking. It’s basically a body cleanse so that the ayurvedic/homepathy medication can work effectively. What saddens me is that the only treatment option available in modern medicine is just get a surgery and wait for a few more years to get another or remove the uterus altogether which is even worse. Modern medicine needs to take women health issues seriously!
What they’re not going to tell us is that for millions of years we were all outside at/near Solar Noon which is around 12 noon, to soak up thousands of units of Vitamin D. Now that we’re not doing that, all of a sudden we have all these syndromes and diseases, fibroids included. To truly stop them, you have to change lifestyles so that you can be outside during these hours like our ancestors. If you continue to work a job where you have to be inside, treatments are only a bandaid because you can’t keep it up. Thats why they try to pull out the uterus. It’s sick. We have to fight this because there is enough AI that everyone doesn’t need to “work”. Low D is driving us crazy and affecting all of our health. Children that are formed during periods of low D for the mother have higher risks. Wealthy moms get to go outdoors and not work while pregnant. This is a social justice issue.
Have you tried Castor oil packs? Have you tried topical iodine, in general area(and internall)?
@snigdhabhowmik can you share more about what you have been doing for shrinking the fibroid? Thank you
Acupuncture and progesterone cream
Some women used DIM supplements and they confirmed it shrinks
I suffered heavy periods for several years, starting at 33. Years later after, before the birth control implant, an ultrasound revealed two fibroids. I was a normal healthy woman, and I had the implant placed for 3 years. I decided to remove large fibroid (chicken egg size) 3 years later to preserve my fertility I was having bad upper right abdomen pain, and looked pregnant, with a swollen stomach.
After laproscopic fibroid removal, pathology revealed Leomayosarcoma. It changed my whole life. Luckily i caught it early but had to have a total hysterectomy plus all womanly organs removed to prevent reoccurrence. Please check your fibroids regularly and if you have abdomen pain or major swelling or serious symptoms, see your GYNO.
Dr.Berg, sounds like we need a fibroid supplement from you, including all the vitamins u named. 🙏🏽
I was researching about Beef to feed my infant and I landed on Dr Berg‘s video: I just said 🤩 wow ! He is soooo good . Me being a Rheuma patient, I am simply obsessed with your good work. ❤
I had a fibroid about 10cm in diameter. In my case I think it was psyho-somatic I think. I had to have surgery but in the months leading up to it I took green tea extract and they found that the fibroid was shrinking when they ook it out. I wish I knew about Vit D. It makes sense as I had always lived in Italy and I presented with a fibroid once I moved to the UK where there is no sunshine.
Green tea is good, I am drinking green now a lot and feeling like my periods are getting lighter so I guess my fibroids as well.
Would love to hear more on this subject -- prevention, can you really shrink them, should you have surgery, should you get a hysterectomy, diet options, fasting techniques, etc.. This is a big issue these days! Thank you!
What a great health remedy,my doctor doesn’t know the cause of my stomach pain ,she just told me to take anti gases tablets.terrified me
Same with my neice. 😢
The difference between treating symptoms versus causes. Dr Coimbra from San Paulo, Brazil, developed a protocol regarding vitamin D3 and Dr Berg has mentioned a few times. Well worth a look as dozens of doctors around the world have adopted it. Wouldn’t be surprised if there’s doctor familiar with it near you. Dr Chaffee is another from Perth, Australia is another. Low fat diets are very taxing to a body especially the upper right quadrant of the abdomen
The difference between treating symptoms and causes. Dr. Coimbra out of San Paulo. Brazil developed a protocol that dozens of doctors around the world use. I wouldn’t be surprised if there was a doctor near you familiar with it. Dr. Chaffee out of Perth Australia is another.
The difference between treating symptoms and causes. Dr. Coimbra out of San Paulo. Brazil developed a protocol that dozens of doctors around the world use. I wouldn’t be surprised if there was a doctor near you familiar with it. Dr. Chaffee out of Perth Australia is another.
The difference between treating symptoms and causes. Dr. Coimbra out of San Paulo. Brazil developed a protocol that dozens of doctors around the world use. I wouldn’t be surprised if there was a doctor near you familiar with it. Dr. Chaffee out of Perth Australia is another.
I ended up getting a hysteroscopy and a d&c for my fibroids because I became severely enemic. It's been 2 years and now I was informed I have multiple masses of them so I think the next step is a straight hysterectomy!
The extra heavy bleeding not being able to find a suitable pad and the anemic is the worst part
Yep, I've been there done that and in the end had to have a total hysterectomy which was a very big mistake from my Dr at 23yrs old.. So glad I watch you Dr. Berg you're so informative ❤
😳 23!?
@seattlesix9953 Yep 23 and my health went on rapid decline ever since...
@@babygirl3615 that is hard to hear 💔 glad to see you’re on here as this channel changed my life 21 months ago. I would recommend other channels but YT is constantly deleting my comments
Can you still sue your Dr? Sorry to hear that
@@michaelangelo16240 I highly doubt it it's been 22yrs
Hey Dr. Berg, THANK YOU FOR THIS INFO!! I am 64 and when I was in my 40's I had fibroids real bad. The doctor wanted to give me a hysterectomy of course. I avoided him after that. I started taking nattokinase and that is what helped me! It shrunk them down and I felt much better!! I WISH I would have known about vitamin D back then.
You are very welcome! Thanks for sharing.
@Silence_between_waves all this pitta vata dosha stuff, does not cure cancer, fibroids, or any major illnesses. India has alarming rates of tumors, cancers, chronic issues. Also fact is most of the population is vegetarian but it does not give them any better health. Clean food, clean water, clean air , clean clothes, clean medicine, non toxic shampoo, soap, cleaning material etc is what helps cure people and prevent sicknesses. Toxic chemicals are everywhere and they cause hormonal issues, cancer and so much damage to human cells. Being a vegetarian and eating vegetables grown in dirt water, polluted air, harmful pesticides will only create more issues inside the body. No amount of Ayurveda can help when it is prepared in the wrong environment.
@JashmineKhadkaI think in some video dr berg mentioned copper to reverse hair graying , you can research on copper for reversing hair graying
@JashmineKhadka Hi, I would suggest trying a gut microbiome repair diet, like the gaps diet, probiotics really work to keep us healthy and young even in our hair.
What is nattokinase?
Thank you, Doctor Berg. I’m hoping to shrink mine and avoid surgery.
Hi search up "castor oil compresses" for fibroids. Good luck 👍
Me too...what all are you trying to shrink
Me too. I pray it works for all.
@@shilpashandilya1476 fibroids
@@emanosama8494 same 🙏🏽
Dr Berg you will live long that is my prayers for you. Fibroids have messed up my life I went for surgery 1year ago just in a space of one month that is before my next check up 2 fibroids started growing again. 11 fibroids were removed right now am confused I have loss 4 pregnancies lately I have been on vitamin d3 but 10000 only I will start taking 50000 now along with the the others you mentioned. Hopefully❤❤❤
How did it go for you since you started 50.000 IUs?
I am Vitamin D deficient & developed a cyst on my thyroid, & have been dealing with ovarian cysts for years! I lost a ton of weight, hair, swelling of feet, hypersensitivity etc, when developing hyperthyroidism & started having more serious cardiac issues & when I started taking a Vit D with (calcium magnesium & zinc) I immediately started putting weight back on. We need these key vitamins & supplements not just to survive, but to regulate our whole system from youth!
What did you do for ovarian cysts
@@jtobit I mean overall the largest change was haven't been eating processed foods & sugar as much & I haven't suffered with them in a good few years. Otherwise...maybe I just got lucky. I also never took bc in my life. I still need to go to endocrinologist again. So I'm sorry that's not the answer you were probably hoping for here. But since we're mentioning those vitamins, I do think vitamin deficiency can trigger a TON of health issues. So just get your levels checked if you can.
I just know that your gut directly correlates to hormone levels, so anything your lacking or overdoing will add to these issues.
❤️ Praying for you, they've almost killed me a few times so I know it's hell.
It’s true, in Africa we have a lot of women with the problem of fibroids and we luck on vitamin D due to our dark skin…
The comment about his wife knowing about the uterus growing lol!! Love it ♥️
The fibroids are the uterus’ attempt to get Vitamin D and other nutrients into itself when they’re low, to preserve fertility. That’s the uterus and whole body’s 1st priority. If you give the body and the uterus the vitamins and nutrients it is looking for, the fibroids will shrink. Fibroids are an indication of severely low D and nutrients. They’re saying “you can’t eat that pizza and ice cream any more”. And “you can’t work that indoor job any more”.
I love your perfect grammar as much as the interesting information you’ve shared. I’m definitely low on Vitamin D. Thanks for your insight.
@@aloo88888 Thank you :) Daughter of a Language Professor here 👋
Why can’t you work that indoor job?
Diagnosed with fibroids and endometriosis at age 30. Two miscarriages, then completely unable to get pregnant. On and off various hormones for 20 years, in and out of early stage osteoporosis, early stage cervical cancer and finally an endometrial ablation. I've been through menopause three times. Lived in Florida so vitamin D deficiency was never suspected. Even today, with the exception of professionals such as Dr Berg, women's health is still a mystery to the medical field.
No one talks about Adenomyosis, it’s a thing, but it’s not very well known. It caused me years of pain and problems until I went through menopause. I would love it if it was researched more and spoken about.
Had the same, take black seed oil ur uterus will repair itself
I take vitami d, k, nutritional yeast, vitex. I also take cinnamon pills in the lead up before my period and during the first few days. Now my cramps only last a day, period is lighter and my hair loss has significantly reduced. I was diagnosed this year with adenomyosis but the doctor pushed for BC. Main thing I need to do is reduce cow dairy and opt for goat milk as well supplement magnesium again. Hope this helps
Edit: Also switching to organic and eating more cruciferous Veggies and more fibre and vitamin E. Milk thistle tea is good too. Anything to reduce excess estrogen. Sunscreen, moisturiser all increase estrogen
That is due to vitamin D deficiency or resistance also. Again, vitamin D is a seco-steroidal pro-hormone and very vital to the body.
Was diagnosed with this. Vitamin D and DIM helped. Also cut out all dairy and sugar. Have zero pain now during my cycle.
@hey_kudisco_podcast can you let us know what vitamins brand you take and how much? Plz
Dr Berg, I just can't thank you enough for the information that you share on this channel. You've really affected my health and my life. The incidence of fibroids and endometriosis is even higher in my community, the African American community. And the first thing the doctors suggest is a hysterectomy. Because I understand that the body is a system I did not allow this, despite the scary talk (and they did scare me). I poured through your videos and came up with a nutrition regimen to help me. Fasting has helped me. I even know what a quality supplement is because of your channel. I share your videos with my family and friends all the time. (Better to share the source so they don't think I'm lecturing them.) I just had to take the time to express my sincere appreciation.
AA lack vitamin D more than any other group. Some who even live in sunny regions lack vitamin D because of hiding from the sun because they don’t want to get dark or get so called skin cancer. If you live in a sunny climate and you grey looking or have that so called cool complexion you lack vitamin D.
The reason black women have fibroids..is that lack vitamin D …women should take vitamin D according to …weight …race and age …..the more weight the more IU ..somebody over 150 pds needs more than 10000-15000IU…and age and colour …now if you have fibroids even more vitamin D and magnesium
@@perisndirangu1280 yes, I'm aware these are factors. Thank you.
Castor oil packs nightly on the abdomen works wonders to dissolve fibroids and cysts over time.
How to apply for How long
I wish I had known this 20 years ago. I'd still have my parts. My uterus was so full of fibroids there was no room left at the inn for any more. I was a mess. However, unless one is prone to having cervical cancer, etc, I'd do a Supracervical hysterectomy if you absolutely have to have one! Ladies, you want to keep your cervix intact. Taking it out with the rest of the uterus shortens the vaginal canal and can make intimacy painful. The cervix also has tons of "feels" in it. My supracervical hysterectomy was done thru my previous caesarean scar 20 years ago. They can probably do it laparoscopically now days. ?? Keep in mind you still need to visit your GYN for checkups if the cervix remains. Tell your doctor you want a supracervical hysterectomy if you absolutely need a hysterectomy.
Sorry to hear that. Hope everything is okay there.
I pray for anyone with such challenges in Jeremiah 8:22 scriptures says;
Is there no balm in Gilead; is there no physician there? why then is not the health of the daughter of my people recovered? In
Isaiah 53:5
But he was wounded for our transgressions, he was bruised for our iniquities: the chastisement of our peace was upon him; and with his stripes we are healed.
I pray for you, you are healed in Jesus Name.
Let your Amen come from your believing heart ❤️.
@like to share
You gained a subscriber. Thank you for this valuable information! I pray for more doctors like you, who pursue the truth and well being of patients. 🙏
I also testify I was praying for solving certain health issues and your video answers them all, and "question" certain "researches". Agree. God bless you. I feel some researches are as fake as internet influencers 🤣
Vit D is certainly proving something of a superhero.
I think I might have been spending more time indoors when I got my 2 fibroids, and as I took little notice of what I was eating back then, especially with regard to vitamin balance, it's probable that I was running low on B and Magnesium.
One of my fibroids was the size of an orange, the other the size of a football. Things were getting tangled up inside of me, and I was told that if I had left it another 2 weeks, I most likely would have died.
It was a pre-cancer, so I had to go back for regular checks for 6 years until my surgeon was satisfied there was no sign of cancer starting anywhere.
But one of the most important things to remember is to act fast on early symptoms.
It was only when I happened to say to a pharmacist that this was the third treatment for cystitis I was getting in a month, she turned round and told me to get a doctor's appointment immediately.
Apparently, cystitis like symptoms are very common.
Thanks for sharing your experience and tips. Do well.
I have an upcoming surgery to remove my fibroids which I don’t want to do at all my spirit is telling me don’t trust them but my body is telling me I’m hurting . I’m going to do this because I trust this Dr! All this information is free. Long live Dr . Berg
how big are your fibroids ? seize ? and have you tried enzymes nattokinase, serrapeptase etc ?
@@joyoflearning2124 so big that I look 5 months pregnant
@@ferventloverofJesusChrist9868 oh ok. so did u try any enzymes. I have a 10 cm one
At 1:05 "You think I don't know that?!" Haha. Right Karen! Thanks Dr. B. 😊
My uterus was the size of a 14 week pregnant woman. I had enlarged veins and it felt it all the way through my legs. I had a second opinion because the doctor wanted for me to have a hysterectomy. The second doctor said yes i really need one. I cried and finally within a few months had a hysterectomy. I didn't have any answers back in 2013.
Homeopathy solved many cases
I can only take up to 5000 vitamin d, and k2, because whenever I would take more than that my levels are way above the upper level. I don’t understand why. But now I take encapsulations brand 4000 + K2 with lunch, and same brand with vitamin d 1000 + k2 with 2 scoops of the doctors best brand of magnesium glycinate, no fillers and it tastes bad but really helps great sleep, etc. the vitamin d spread out, not high doses like I said is also helpful for crohns. I got crohns after having anthrax vaccinations in the Air Force, it doesn’t run in my family…., I have issues with animal products, but only whole food real food, no fruit, including d and magnesium has kept me in remission, and without toxic biologics which caused scary fast heart rate and bad side effects. Everyone’s different with what food works for them. I was actually carnivore before being whole food vegan and I’m so much better now. Sending love 💛✨
Thank you, stay well.
Doc, thank you sincerely for this resourceful information. I am running out tomorrow to get all of these essential vitamins. May God continue to bless you and keep you safe. You're a true blessing in disguise.🙏🏽
I appreciate you so much for the amount of candid information you push thru this channel. ❤❤❤
Thank you kindly.
The ghee extracted from cow,s butter is very rich source of vitamin D.
So much life saving information now and I wish I knew many years back. This info will help a lot of people in present time. You are great. Stay bless always.
Glad to know that you liked this post!
Hello thanks for sharing you had 11 inch fibroids
I believe in diet , & self disciple can help us heals body its about what we eats ..
Im am feeling hope full & I am working on mine to disapper too ..
Happy to hear your comments
❤❤
I had very normal periods, normal pregnancies, full-term babies, and cesarean births. At 52 I had horrible bleeding and clots, had an ultrasound which showed several fibroids. I needed emergency surgery and the doctor said a possible blood transfusion due to low red cell count. I had full complete hysterectomy and was put on 2 mg estradiol. For me… the best thing I ever did! No more night sweats, heart palpations, uncontrollable bleeding, etc. I'm 60 now and love not having any reproductive organs, no fluctuations no worrying about uterine cancer which my mom and grandmother had. No possible ovarian, or cervical cancer! I'm very happy how it turned out and I do take vitamin D everyday. 🤩
Hi do you still use estradiol
Wow ..what women go through ..respect..respect …
Could you do a video for women in their 20s, 30s, 40s etc and what is the exact amount of everything we need a day. I get so confused with all the different videos.
50k vit d
K2 500 mcg
ZN 50 mg
mag 800 mg
B6
Crucifix vegetables
No diary
Boron
Taking anti-candida herbal formulations and betain HCL reduced my fibroid and endometriosis pain. It's almost as if all my inflammation and pain was due to a lack of bile flow (from not enough stomach acid) and opportunistic microbes (like candida) blooming out of control without proper stomach acid and gallbladder function to keep things in check. That bogs down the liver & other detox pathways, weakening the immune system, allowing more things to take over and go wrong. Taking Betaine HCL and anti-candida herbs stopped my chronic urticaria as well. ✌🌸
I had 3 fibroids which I got rid of naturally. Water, sleep, wheatgrass juicing, coffee enema, and an olive oil liver flush.
@@coreydailey4939yeah I take lugols iodine!
realllyyy ? if you can guide I really need help. what was the size of fibroids and in how many months they shrunk ?
I've had two surgeries for the removal of fibroids,9 the first time and 7 removed the second time. I was about to turn 50 with the last operation and the Dr did suggest a hysterectomy but I refused. I went into menopause 4.5 years later.
I had a 7 & 1/2 pound fibroid tumor. It had pushed my bladder out of place. My bladder was in the top of my leg. My gynecologist never found it after complaining for 4 years about pain. I joked about Timmy the tumor needs a college fund.
@@coreydailey4939 lol found my answer thanks Corey 😅
Hope you're doing well now 🙏🏾.
Dr how to get those drugs my daughter having the the problem here in Kenya
How are you now? 😊
I had 4 fibroids that caused complications to my pregnancies resulting in a hysterectomy at age 40. I was diagnosed with T2 at that time.
Milk is not the enemy. Milk itself has vitamin A and D and calcium.
The problem is pasteurized milk which kills all these vitamins and then synthetic vitamins are added. In addition if growth hormones are added that cause further problems.
Again milk is life. Milk is not the enemy.
Milk is not good for you. And if you are lactose intolerant, then you are really at a disadvantage.
Lol. The recount of the conversation with your wife made me laugh.😂 Thanks for sharing.😊