Steel Mace Back Pendulum | Beginner Steel Mace | Strong for Life

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Delve into the fundamentals of mace training with our instructional video, focusing on mastering the back pendulum on the steel mace. Tailored for beginners entering the realm of mace workouts, this tutorial offers a step-by-step guide to refine your technique.
Learn the proper form, enhance your skills, and establish the foundation for seamlessly incorporating the back pendulum into your mace progressions.
Tune in now and embark on your journey to master this essential mace movement.
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