Sources of Vitamins | Best Foods for Vitamin A, B, C, D, E, K | Vitamin (विटामिन)

[@colorizedenhanced-silentmo2501]

Good day, Amardeep Dhar. pretty engrossing video. thank. :)

[@amardeepdhar]

Glad you liked this video. Thank you

[@kishordeshmukh1227]

You are super duper sir 👍😀

[@amardeepdhar]

@@kishordeshmukh1227 Thank you

[@reyazahmad9976]

Thanks 👍👍👍👍

[@amardeepdhar]

@@reyazahmad9976 I'm glad you have liked this video

[@kritipushpak1463]

Thanks for wachng 🙏🙏🙏👍👍👍👌👌👌👌😞♥️♥️♥️☺️☺️♥️😭😭🍅🍅🍅🙏🙏🙏🙏🎊🙏🙏🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🙏🙏👍👍👍🗣️👍👍👍👍

[@Vinaykaran2024]

Thank this video very nice video superhit video 🥳🥳👌👌🙂🙂🤠💯🎉🧠

[@amardeepdhar]

Glad you liked this video

[@VINODKUMAR-jk9cs]

Thank you sir 👍🏻
Helpfull video

[@amardeepdhar]

Glad you found this video helpful

[@sppumissra944]

Thank you so mach sir I am very happy

[@amardeepdhar]

Glad you liked this video. Thank you

[@aaryan8604]

Aapne vitamin ke baare me bahut achchha bataya hai

[@amardeepdhar]

Aapko yeh video pasand aaya hai yeh janke mujhe khushi huyi hai. Thank you

[@umakanthdurga2321]

thanks pyare bahut achhe jankari bataya he Jai Jagannath Jai shri krishna

[@amardeepdhar]

Mujhe khushi hai aapko yeh video pasand aaya hai. Thank you

[@poonamshukla2068]

Helping to much for these very thanks to you💞💞❣️❣️💓💓❤️❤️💕💕💖💝

[@amardeepdhar]

I'm glad you have liked this video

[@ZoyaafreenAnsari-uu3fn]

Thank you for this videos and we are for information

[@amardeepdhar]

Glad you liked this video

[@rijudey1353]

Tq , so much sir ❤🎉😊

[@amardeepdhar]

Glad you liked this video

[@SujitKumar-ne1jd]

Aapka vitamin vala video bahut aachha laga

[@amardeepdhar]

Aapko video acha laga yeh janke hume khushi huyi hai. Thank you

[@aparnabakshi4657]

Very Helpful video thank you

[@amardeepdhar]

Glad it was helpful!

[@prashamsakhatiwada1010]

Akdamai Ramro very nice sir .

[@amardeepdhar]

Glad you liked this video

[@suryanageswararaoguvvala3045]

TQ soo much this video is very useful to my home work

[@amardeepdhar]

Glad you liked this video

[@renupravamajhi5422]

Very helful vitamin c i ate vitamin c products i will be healthy i ate everyday vitamin c products i wil be not go ill....thank you.

[@amardeepdhar]

I'm glad you have liked this video

[@user-wf5bb4fm3f]

Thanks sir for great information 🙏🏻🙏🏻

[@amardeepdhar]

I'm glad you have liked this video. Thanks a lot

[@satyabhamamallik2460]

Thank you so much sir ❤

[@amardeepdhar]

Glad you liked this video

[@rananadeem9563]

thank you sir from Pakistan 🇵🇰

[@amardeepdhar]

I'm glad you have liked this video

[@KhushbooKumari-zw6go]

Thanks you so much sir 🙏🏼

[@amardeepdhar]

@@KhushbooKumari-zw6go Glad you liked this video

[@sibji5566]

Thank you so much sir 🙏🏻 ❤️🌼

[@amardeepdhar]

Glad you liked this video

[@ReetaPandey-j6s]

Apke waje se both help miye ha

[@amardeepdhar]

Thank you so much

[@3TGAMER999]

Thank you for helping

[@amardeepdhar]

Glad you liked this video

[@TGRANZ99]

You are best teacher

[@amardeepdhar]

Glad you liked this video. Thank you

[@GaneshKumar-lp8cn]

Thanks Sir very helpful vitamins

[@amardeepdhar]

I'm glad you have liked this video

[@anusvlogmirik3]

Sir multy vit suppliments lena thik hy ki nhi??? Aur kab tak le ??? Plz reply😊🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@amardeepdhar]

For any types of medicine/supplements , please aap ek ache doctor/dietician se consult kare

[@snehaljharollno43via.62]

Thank you sir

[@amardeepdhar]

Glad you liked this video

[@nibhakumari5912]

Wow sir mushe phle difference nahi pata tha me aapka video dekhi to mushe diffrence pata chal gaya

[@amardeepdhar]

Thanks a lot

[@sangeetapandey5160]

Thank u very much

[@amardeepdhar]

I'm glad you have liked this video

[@Satyam__Sirahali-x6t]

Thanks sir 🎉🎉🎉🎉🎉

[@amardeepdhar]

Glad you liked this video

[@mrsoumikofficial8445]

Up best topic dete ho thanks😘

[@amardeepdhar]

I'm glad you have liked this video. Thank you

[@mrsoumikofficial8445]

Pin kardo mera comment

[@preetibansal8529]

Hello sir...sir Mera bacha 2 saal 9 months ka hai uski eyeside bhut weak h dr ne bhut power ka glsses lgye hai mujhe diet smjh nhi aa rhi hai konsi chiz daily du ya skip kru plz hlp kre..abhi chota hai toh uski eyes side imp ho jaye

[@amardeepdhar]

Madam aap ek dietician se consult kariye, woh aapko proper diet and guidance denge

[@SumitKashyap-bx4fx]

Very good n thanks for sajation

[@amardeepdhar]

I'm glad you have liked this video

[@mahipatel2175]

Nice .Guideline

[@amardeepdhar]

I'm glad you have liked this video

[@kulsumafroz1089]

very thank you sir

[@amardeepdhar]

I'm glad you have liked this video

[@simrannayak7195]

Yes sir vitamin b k video chahiye

[@amardeepdhar]

Vitamin B ka video already uploaded hai humare channel par
Sources of Vitamin B
ua-cam.com/video/PPR9XV1XGd4/v-deo.html

[@GangaDevi-fq1ds]

Good👍👍👍

[@amardeepdhar]

Thank you

[@GangaDevi-fq1ds]

Welcome ❤️❤️

[@chandanpandit8827]

Thanku sir

[@amardeepdhar]

Glad you liked this video

[@shreyaupadhyay1446]

Good Day

[@RajaBabu-o3m5j]

Thank. You. Sir.

[@amardeepdhar]

Glad you liked this video

[@nehashelake4095]

Very helpful information

[@amardeepdhar]

Glad you liked this video

[@ArchanaKoshta-e7b]

Helping ❤❤

[@amardeepdhar]

Glad you liked this video. Thank you

[@ajaysanas3721]

Thanks Cary much❣️🥰❤️

[@amardeepdhar]

Glad you liked this video

[@sabitaupadhyay3169]

This video is very helpful

[@amardeepdhar]

Glad you liked this video

[@rakeshkumarbaitha6148]

Thanks sir
Very much

[@amardeepdhar]

I'm glad you have liked this video

[@govindameher6804]

Thank you so much sir😊

[@amardeepdhar]

Glad you liked this video

[@Princeyadav-iq4et]

Super। Sir

[@amardeepdhar]

Glad you liked this video

[@MayankGupta-nr7wt]

Thank you so much sir

[@amardeepdhar]

Glad you liked this video

[@ishratfatima5314]

JazakAllah JazakAllah

[@amardeepdhar]

Thank you so much

[@parth0726]

Thanks

[@sandhyaoram793]

thankyou sir

[@amardeepdhar]

I'm glad you have liked this video

[@siddarth167]

Thank you sir❤❤

[@amardeepdhar]

Glad you liked this video

[@khushboojha5013]

Very much sir

[@amardeepdhar]

I'm glad you have liked this video

[@farooqshaikh349]

Thank you sir 😊😊

[@amardeepdhar]

Glad you liked this video

[@prashantpandey637]

Sources of Vitamin very nice wow thank you so much and God bless you

[@amardeepdhar]

Glad you have liked this video. Thank you

[@baboansarj8659]

Aap ka tarika bahot achcha hai mere chote bhai jo 7sal ka hai use bhi sajh aa gaya

[@amardeepdhar]

Mujhe janke acha laga ki aapko yeh video pasand aaya hai.

[@kpsingh2495]

I like it very nice👌👌👌👌👌

[@amardeepdhar]

I'm glad you have liked this video. Thank you

[@prajwalmane4034]

Super sir my self prajwal ♥️♥️

[@Shahidkhan01-r2d]

Thank you for watching ❤

[@amardeepdhar]

@@Shahidkhan01-r2d 😃😊

[@Mohammed-b9j1s]

Excellent sir 🎉🎉🎉🎉

[@amardeepdhar]

Glad you liked this video. Thank you

[@angrybird9455]

Thank you very

[@amardeepdhar]

I'm glad you have liked this video

[@facttick4513]

Best

[@amardeepdhar]

Thank you

[@sanchitadhruw9131]

Thanku sar,👌👌👌☺️☺️

[@amardeepdhar]

I'm glad you have liked this video

[@shahzeensana6871]

wonderfull

[@amardeepdhar]

I'm glad you have liked this video. Thank you

[@sharmilasingh2585]

Excellent sir

[@amardeepdhar]

Many many thanks

[@ayushraj2937]

Very nice study and halping

[@amardeepdhar]

I'm glad you have liked this video.

[@dpsawant199]

Thanks sir to helping us

[@amardeepdhar]

Glad you liked this video

[@umeshkumar-ip7gr]

Very nice

[@amardeepdhar]

Thank a lot

[@rinku_rani.]

Wow🤓🤓👍 amazing sir ek bar padhte hi yad ho gayaa 🙏🙏🙏🙏🤗🤗👍👍👍

[@amardeepdhar]

I'm glad you have liked this video. Thank you

[@SahilAnsari-ib5ic]

Thank you very much for this video this video is very thanksful for me ❤️❤️❤️

[@amardeepdhar]

Glad you liked this video

[@manchahavideodekho9928]

😮😊😊😊😮❤😮😂😢🎉😂😅😊❤❤😊😏😒😡😝👇🏻🌠🌄🌅🏞️🖌️🎨👏😹💩😼😺🤲🏾👾🙌😸👻👿👹😮😮🤥🥱😶😬😱🤬😠😓🤗😘😖😃☺️😌

[@ShopnochuiKhabarGhor]

Vitamin B12 sources ka video chahiye

[@dubeysatyendra5602]

Thank u for help

[@amardeepdhar]

I'm glad you have liked this video

[@factadarshff]

Thank you sir 👌👌👌🙏🙏🙏🙏👍👍👍👍👌👌👌🙏🙏🙏🙏🙏

[@amardeepdhar]

Glad you liked this video

[@maksudkhan5057]

Bahut achha comon chije batai

[@amardeepdhar]

Thank you

[@priyanshuandpriyanshugamin2202]

You are good helping us

[@amardeepdhar]

I'm glad you have liked this video. Thank you

[@craftandart5340]

Very nice vitamins

[@amardeepdhar]

Thank you

[@SONIKUMARI-li8ny]

Nice video

[@amardeepdhar]

Glad you liked this video

[@GurmukhSingh-nx6wg]

Thanks sir for very very nice and great information 😊

[@amardeepdhar]

Glad you liked this video

[@gudiasirohi5138]

very nice👍👍👍👍 sir 🙂🙂

[@amardeepdhar]

I'm glad you have liked this video. Thank you

[@dalylifedalywork1546]

Verry very good

[@amardeepdhar]

I'm glad you have liked this video. Thank you

[@AR_edit485]

THANKS

[@SanjayPathar-f9n]

🙏🙏Helpfull information 🌹❤️❤️❤️

[@amardeepdhar]

Glad you liked this video and found it helpful. Thank you

[@ashasharma7033]

thanks sir

[@khadarmasthan84]

Thank you sir for helping

[@amardeepdhar]

Glad you liked this video

[@rinkisingh9306]

Thanks sir biology class 🙏

[@amardeepdhar]

I'm glad you have liked this video

[@ruthtamang9867]

Which vitamin is important for weight gain? Please tell me

[@amardeepdhar]

For proper weight gain one must consult with a dietician.

[@ruthtamang9867]

@@amardeepdhar give some advice as you see I'm so skinny 😨

[@khushbudancesupport2516]

Very nice information

[@amardeepdhar]

Thank you

[@pradiptabiswal4845]

Because Its viedio is very useful

[@amardeepdhar]

Glad to hear that, thank a lot

[@sewali723]

wow! nice 👍 👍 👍

[@amardeepdhar]

Glad you liked this video

[@mr___A_K___Abhi_agrahari]

Super ❤️❤️❤️❤️👍🎉🙏

[@amardeepdhar]

I'm glad you have liked this video. Thank you

[@rakhik223]

Very helpful video.

[@amardeepdhar]

Glad it was helpful! Thank you

[@RakeshKumar-ui5lf]

Thank you so much sir.
You help me alot.🥳🥳🥳🥳🥳🥳🥳🥳🥳👍👍👍👍👍👍👍👍👍

[@amardeepdhar]

Glad you have liked this video.

[@narayanprasad5717]

Very nice guide

[@amardeepdhar]

Glad it was helpful!

[@milinexperiment2519]

Nyc 👌🏻👌🏻👌🏻👌🏻

[@amardeepdhar]

I'm glad you have liked this video

[@kersinghrana8601]

Thank you ji

[@amardeepdhar]

Glad you have liked this video

[@newcarzone3270]

Thank you sir thank you so much yeh cheez kit ne log ko nahi pata 😊❤

[@amardeepdhar]

Glad you liked this video

[@gaurimaurya8790]

Jai Shri Ram

[@Aryantiwari65550]

Super sir 👌👌👌⭐⭐🙋🙋🌹

[@amardeepdhar]

I'm glad you have liked this video. Thank you

[@kaushalpandey3007]

Thank you ☺️ so much 🥰 sir for helping

[@amardeepdhar]

I'm glad you have liked this video

[@mehwishsaeed6133]

Very helpful video 👍🏻

[@amardeepdhar]

Glad you liked this video

[@ananyasingh1618]

Very good and nice sir

[@amardeepdhar]

I'm glad you have liked this video

[@darbarvijaysinh7557]

Very well

[@amardeepdhar]

Thank you