Anxiety Meditation BEFORE SLEEP | Guided Sleep Hypnosis (Voice Only) 🙏

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  • Опубліковано 14 лис 2024

КОМЕНТАРІ • 33

  • @TheAnxietyGuy1
    @TheAnxietyGuy1  3 роки тому +3

    Join us on the #1 anxiety support group on Facebook today: facebook.com/groups/theanxietyguyforum/?ref=share

  • @mizzykinksqueens6909
    @mizzykinksqueens6909 3 роки тому +21

    Who else is listening tonight. Close your eyes and go to sleep. Thanks Dennis always appreciative of your efforts❤️

  • @marydeschamp1988
    @marydeschamp1988 2 роки тому +3

    TRUST. This is so important, this is my new mantra. It fits my health anxiety/depression so much. Something so little can be huge for some.

  • @marinaazmy3775
    @marinaazmy3775 2 роки тому +7

    This actually made me fall asleep for the first time in weeks I felt so calm and just felt so relaxed. I actually slept with my headphones in my ears.

  • @craigrobinson3335
    @craigrobinson3335 3 роки тому +2

    Am from the UK been watching this guy since I had GAD for last 6 months.....this guy is so good to relating to your problems. Hes so st8 to point and easy to listen to .....hes been there and knows exactly what your hoping through .....we should all have a Alex couch

  • @embeeNIC
    @embeeNIC Рік тому +1

    I used to listen to 1-3 hour long sleep meditation and still end up not sleeping most of the time. Didn’t expect this to work cos it’s so short. I just wanted something to listen before bed. But yeah, I got more than that. I dozed off. Even though I was awakened by the ad at the end, I was able to fall back to sleep.

  • @leahbee1827
    @leahbee1827 3 роки тому +5

    This meditation knocks me out in like 7 min flat lol best sleep ever, thank you Dennis. 💛🙏

  • @embeeNIC
    @embeeNIC Рік тому

    UA-cam ruined this with that super upbeat ad at the end of the video 😅
    I was already dozing off then my heart jumped when the ad came on.
    Anyway, thank you for this ❤
    Saved the entire playlist.

  • @leahcalabro2787
    @leahcalabro2787 3 роки тому +3

    This channel is a GIFT! Thankyou Dennis💓This video was available this morning in Australia. I was alittle apprehensive about facing my day due to achy muscles but this meditation was a healing balm.🙏

  • @carolwilson4062
    @carolwilson4062 Рік тому

    While I am listening to you, my Conure Parrot sits on my head quietly. This gives me double the relaxation.😊❤

  • @kissiya2445
    @kissiya2445 3 роки тому +1

    Im going to download it and listen to it everynight.Thankyou so much Dennis your videos really helped me a lot😘😘😘😘😘 Stay safe dennis

  • @Renae6
    @Renae6 Рік тому +1

    I fell asleep within about 5 minutes … had a profound dream (not sure coincidence or not). The full video played but I didn’t remember anything from a few minutes on lol- I’d say it worked ❤

  • @essiedeleon5497
    @essiedeleon5497 3 роки тому +1

    Wow.im excited to listen to this tonight here in our country.thank u Dennis.More power to you and God bless.

  • @dertasimsek9646
    @dertasimsek9646 2 роки тому

    I Really need it this Dennis now I can go back to sleep thanks. So much love you❤️

  • @s.k.o.j.s
    @s.k.o.j.s 3 роки тому +3

    Excited to listen to this tonight 🙏🏼

  • @thomasrae1394
    @thomasrae1394 9 місяців тому

    Thank you so much for this

  • @kristibike
    @kristibike 3 роки тому

    This is wonderful… thank you

  • @ashleyzwierzynski6885
    @ashleyzwierzynski6885 3 роки тому

    Excited to listen ❤️

  • @mambajeep2585
    @mambajeep2585 Рік тому

    I made it 30 seconds in before falling asleep, only
    problem was I woke up 30 mins later because I had headphones on. Lol it’s good stuff

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  Рік тому

      Still beneficial if not more so once the analytical mind gets out of the way :)

  • @SanaullahJanweri
    @SanaullahJanweri 3 роки тому +5

    First view

  • @blakejohnson8639
    @blakejohnson8639 2 роки тому +1

    Take the adds out!

  • @Mel.H_
    @Mel.H_ 3 роки тому +1

    ❤❤❤

  • @Ayaan2415
    @Ayaan2415 3 роки тому +1

    Second view❤️

  • @spiderjeweler
    @spiderjeweler 2 роки тому

    Hi , you have something I want