8:00, yea buddy. Team grey pubes needs to tread carefully around sore joints, but not training was also not an answer for me. Love squats in the hot tub and negative weight banded bodyweight squats to get more flexion extension between those heavy days. Also making heavy knee forward loading every 14 days has helped, and some stretching for hip flexors between those heavy days. It's a balancing act. Same with hard mountain biking, every 14 days is about all it can handle
Breakfast foods are goated. A couple of croissants, bread with butter and gravlax, scrambled eggs, a protein shake - that's easily 1000kcal right there.
For me when I’m bulking I eat generally healthy for the first 2700ish calories and then add like a 500 calorie pastry or something early in the day then add another similar calorie dessert late in the day. Not a perfect diet but damn is it easy and delicious.
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
Gongrats on the massive (and the only succesful) 3rd pull! I mean the 900kg total is real casual (hehe).
ONE PULL TO RULE THEM ALL! Grats man
My maaaaan congrats you left the ❤ in the Last lift
CONGRATS ON THE WIN MAN. ABSOLUTELY INSANEEEEEEEEE
I’m losing my mind! This is The best story! So happy for u
Currently watching this on the livestream link can't wait for deads..come on Big fella pull for the win
Super inspiring! ❤ thanks Calgary barbell!
Congratulations! You did amazing. That last pull was 👌🏽 gave me goosebumps!
Was going to post good luck, but looks like the meet has happened already! I know what i'm doing this evening. Good luck for my viewing this evening!
Just watched. Epic fight. Right till the end. You must be buzzing, you certainly looked it!
Congrats!
Meal advice is spot on’
Congrats man. 🎉
Congrats on the walk-off-lift win Bryce 💣
Hi, I'm from the future.
You hit a walk-off 377kg pull to secure your spot at Worlds.
THE 3rd and ONLY pull‼️ congrats Bryce🎉
That was a great finish to the day.... well done!
8:00, yea buddy. Team grey pubes needs to tread carefully around sore joints, but not training was also not an answer for me. Love squats in the hot tub and negative weight banded bodyweight squats to get more flexion extension between those heavy days.
Also making heavy knee forward loading every 14 days has helped, and some stretching for hip flexors between those heavy days. It's a balancing act.
Same with hard mountain biking, every 14 days is about all it can handle
Congrats buddy! You did great
Let's gooooo, great meet!
Congratulations 🎉
Pulls it out on the final DL for the big win congrats!
All comes down to the deadlift, get it!!
Clutched again good Job bryce
Rooting for you.
You got this Bryce!!!
You sold that Deadlift like the pro you are!
Good luck!
Breakfast foods are goated. A couple of croissants, bread with butter and gravlax, scrambled eggs, a protein shake - that's easily 1000kcal right there.
For me when I’m bulking I eat generally healthy for the first 2700ish calories and then add like a 500 calorie pastry or something early in the day then add another similar calorie dessert late in the day. Not a perfect diet but damn is it easy and delicious.
🎉🎉🎉🎉congrats!
Go Bryce 💪
Please read the Nightlords omnibus 😉
Let’s go Bryce!!!!!
Let’s gooooooooo!!’n
'Why Deathguard'
I've found my true love
Wish my pull-up elbow would feel better after a 20 down pull up session but it never does.
Yesws fucking warhammer rocks
homie is a deathguard cuz the smell, no need for proof