20 MIN FULL BODY PILATES - FEEL GOOD FLOW -

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  • Опубліковано 6 лис 2024

КОМЕНТАРІ • 61

  • @intrepidwithmartha1145
    @intrepidwithmartha1145 Рік тому +5

    Wow, I loved every minute of this! Thank you for your encouragement of intuitive, feel-good movement. You really help remind us that the effort of strength-building can simultaneously be playful and liberating. I will be checking out more of your videos soon & sharing with my friends.

  • @inesm6651
    @inesm6651 3 роки тому +13

    It felt like I was giving my body a much-needed hug! Thank you so much, Isa 💓

    • @Isawelly
      @Isawelly  3 роки тому +1

      You're so welcome!

  • @DiandraSays
    @DiandraSays Рік тому +2

    This one is my favorite so far, I feel amazing!

  • @sweetlilypad777
    @sweetlilypad777 Рік тому +2

    one of my favorite videos to do in the morning:))) your energy is so refreshing! thank u

  • @FlossontheMill
    @FlossontheMill Рік тому +1

    Thus was a super fusion of yoga stretch and pilates strength. Just what was needed for a Sunday afternoon. Thank you Isa 😊 👍.

  • @sianroberts7151
    @sianroberts7151 3 роки тому +12

    Loved loved loved this!!! Thank you so much, gorgeous Isa, gros bisous

  • @amydyson8297
    @amydyson8297 Рік тому +1

    That felt sooo good!!

  • @Danah.1
    @Danah.1 Рік тому

    It was the best (fell good flow),thank you to the moon and back❤

  • @ibreatheinzulu
    @ibreatheinzulu 3 роки тому +3

    Thank you so much! 💕💕💕

  • @bernicetonyminks5946
    @bernicetonyminks5946 Рік тому

    I really needed this stress relief 😂.Thanks.

  • @alwaabdrashid8644
    @alwaabdrashid8644 2 роки тому

    Hi Isa. I just found you and I love you n your Pilates workouts already. You're such a bubbly, friendly person that's very comforting. Much love from Malaysia ♥️

  • @lesliekirkland3625
    @lesliekirkland3625 2 роки тому

    Thank you. It was much needed. Felt good

  • @gennatc19
    @gennatc19 24 дні тому

    Best! Thank you!!

  • @anakvirikashvili491
    @anakvirikashvili491 2 роки тому +1

    I love your energy and this is the best flow I've ever tried ! Thank you ! ☀️ can you maybe do some short standing up stretches please, for short breaks in the middle of the day 😊 I wish you the best ! ✨

  • @heartlesswoman1904
    @heartlesswoman1904 2 роки тому

    Your workouts are the best!!

  • @Nehemahm
    @Nehemahm Рік тому

    Thank you so much for this. This felt absolutely amazing. Just what I needed to release some tension in my body. Like you said, I could’ve went for an hour! Now I am ready to start my day!

  • @lesliekirkland3625
    @lesliekirkland3625 2 роки тому

    Felt good. Thank you

  • @fanipetrou5572
    @fanipetrou5572 10 місяців тому

    Perfect program 🎉🎉🎉

  • @tharogersclanlivnthacrazyl6222
    @tharogersclanlivnthacrazyl6222 3 роки тому +1

    Queen! 👑 Hunnie!!!! Girl, you’re amazing! I absolutely loved this workout! Whew! 👏🏾 I’ve been wanting to get into Pilates for months! Thank God I finally found you! 🙌🏾 Thanks for your liveliness and expertise! 😘

  • @emanuelamariacavaleri7920
    @emanuelamariacavaleri7920 2 роки тому

    C'était top, Isa Welly! Merci!! 😘😘

  • @Lpp23x
    @Lpp23x 3 роки тому +3

    Felt so good for the body thank you! :)

    • @Isawelly
      @Isawelly  3 роки тому +1

      You're so welcome!

  • @stepfaniepaige
    @stepfaniepaige 10 місяців тому

    Just what I needed today🤗you’re the BEST! Thank you🙏🏼🤍✨🧘🏻‍♀️

  • @MA3VE-y2g
    @MA3VE-y2g 5 місяців тому

    LOLLL THE END PART WAS SOO FUNNY 😂😂 LOVE YOU GURLL❤❤❤❤

  • @ΓΕΩΡΓΙΑΚΑΛΑΝΤΖΗ
    @ΓΕΩΡΓΙΑΚΑΛΑΝΤΖΗ 3 роки тому +2

    It was really feel good class!! Thanks Isa

    • @Isawelly
      @Isawelly  3 роки тому

      You're so welcome!

  • @badassfabulous9998
    @badassfabulous9998 3 роки тому

    Bisou!! Loved this!!

  • @jillharrison5391
    @jillharrison5391 3 роки тому +1

    Loved this and just what I needed after a long day! Thank you for including planks...they are a necessary evil LOL. You look so graceful and it is inspiring. Thank you.

    • @Isawelly
      @Isawelly  3 роки тому +1

      ahah I actually use to hate planks too, but I do love them now I see how amzing they have been for my strength xx

  • @gemmahirst9595
    @gemmahirst9595 3 роки тому

    Thank you I am feeling a bit rubbish today.
    Feeling a bit better now after that :)

  • @taylorarcher2477
    @taylorarcher2477 Рік тому

    Absolutely loved that!! It's amazing what a bit of movement can do for your mood. Thank you Isa! x

  • @ijustwanttosleepnow
    @ijustwanttosleepnow 3 роки тому +2

    This is exactly what I needed! Thank you!

  • @ebonys2959
    @ebonys2959 3 роки тому +1

    Super charged after this feel good pilates! Loved the sequence! I am Every woman, it’s all in me! 💫🧘🏽‍♀️❤️
    Keep your light shining! 😘

  • @stephaniecoffey7830
    @stephaniecoffey7830 3 роки тому

    omg love you just feeling yourself at the end!!

  • @Michaelahairs
    @Michaelahairs 2 роки тому

    Loved this one! Felt really energizing and opening 🥰

  • @shau-annking7956
    @shau-annking7956 3 роки тому +1

    Awesome 👏🏽

  • @mcpherrent
    @mcpherrent 3 роки тому

    One of my favorite sequences so far!

  • @anavaleria8443
    @anavaleria8443 3 роки тому

    This was fun! The best way to start my day, thank you so much!

  • @teresagallagher6895
    @teresagallagher6895 3 роки тому

    Loved this, feel great❤

  • @aliciafoster3728
    @aliciafoster3728 3 роки тому

    Man it felt good to move again. I’ve been really busy with school and work lately, so I haven’t even had the time or energy to do any type of workout. I woke up this morning, and I said to myself “ Turn on Isa. She’ll get you feeling better.” Feels great to be connected with my body again.

    • @Isawelly
      @Isawelly  3 роки тому

      ahh I love that " turn on Isa" xx love being part of your feel good routine:-) thank you

  • @martinamileta46
    @martinamileta46 2 роки тому

    Love all your workouts! :) really a feel good one ✨

  • @Dibi-wx5yp
    @Dibi-wx5yp 3 роки тому

    Felt so good! Thanks Isa

  • @paigegrant6688
    @paigegrant6688 3 роки тому

    This was exactly what I needed this morning 🤗

  • @taviarobb7795
    @taviarobb7795 3 роки тому

    This workout has made my day!!! As your videos always do. Thank you 🥰

  • @MeditatewithDiane
    @MeditatewithDiane 3 роки тому

    Such a fun workout! Will definitely do this many more times! Thankyou!

    • @Isawelly
      @Isawelly  3 роки тому

      You're so welcome!

  • @kellypantaleoni5166
    @kellypantaleoni5166 3 роки тому

    Thank you! This felt amazing 💖

  • @l.salazar9600
    @l.salazar9600 3 роки тому

    love it!!!

  • @TALEI369
    @TALEI369 3 роки тому

    Amazing! Thank you for this beautiful sequence. Going through a rough time and this stabilised and recharged me

  • @LeSimpl
    @LeSimpl 3 роки тому

    Thank you, my lovely Isa! You are so glorious! 😘😍❤

  • @Abib335
    @Abib335 3 роки тому

  • @AnastasiaKorneeva-x6t
    @AnastasiaKorneeva-x6t 2 місяці тому

    +

  • @csscott9803
    @csscott9803 3 роки тому

    It's my birthday can please pose a birthday comment