Relieve Tennis & Golfer's Elbow with ONE Simple Trick!
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- Опубліковано 21 лип 2022
- Welcome to the latest episode of HT Physio Quick Tips!
In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, explains one simple trick that greatly reduces elbow pain from common causes such as lifting in the gym and DIY. You can use this tip to prevent and treat tennis elbow and golfer's elbow.
For my other videos about tennis and golfers elbow, see here:
• Tennis Elbow Vs. Golfe...
To get a copy of Will's new book, Thriving Beyond Fifty, you can visit here: ht-physio.co.uk/book/
If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: ht-physio.co.uk/
*Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.* Full policy here: ht-physio.co.uk/injury-discla...
Thanks for your really good videos. Can you do one for carpel tunnel syndrome too. Thanks a ton.
Luv your channel Will💖 What elbow brace do you recommend for tennis elbow? Is a copper brace effective? Thank you so much
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Just wow! Nobody has ever said this to me with my over 18 months of tennis elbow
I just realized that I incorrectly grip the steering wheel during my long, daily, stressful, white-knuckle commutes. Tennis elbow has been pretty painful because of it.
What about chopping food?
Shopping bags, laundry baskets ,health workers using lift pullies for transferring disabled.. so any weight not held properly. Women also tend to have long fingernails & cannot close their fist correctly i just realised when trying to engage those muscles..