what makes you happy?

Happiness is not a fixed state but a fluid and dynamic experience, changing with our needs and circumstances. There isn’t one definitive answer to what makes us happy because our sources of happiness evolve over time. Relaxation is essential for well-being, but constant relaxation can become monotonous. For instance, sitting on a beach might be initially blissful, but over time, it loses its charm. This illustrates how our need for variety plays a crucial role in maintaining happiness. Work can bring a deep sense of fulfillment and purpose. Achieving goals and contributing to something larger than oneself can be incredibly satisfying. However, excessive focus on work can lead to exhaustion and burnout.
To find balance, being mindful and listening to yourself is important.
Join me this year with goals and let's be on this journey together for each other.
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Grateful for your time and presence and lots of good charms and wishes.