Dr Sebi's Nutritional Guide | Unbiased Review
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- Опубліковано 23 сер 2024
- Dr Sebi's Nutritional Guide | Unbiased Review
In this video I talk about Dr Sebi's Nutritional guide and give my unbiased review on it. Keeping it real. Long live Dr Sebi. Our ancestors continue to live through us.
Dr Sebi Nutritional Guide
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Great Observation, I think this was a great foundation as well. I agree with the balance of fasting, herbs, raw and cooked. I don't cook every day. Lately it has only been 1-2 times a week and the other days I eat raw, fruit and salads. I feel so much better. I also think it would have been highly beneficial to include what times to eat on the guide. I break my fast after 12noon.
Yes. I agree 💯 it would've really hit home for many on journey of healing if they included when to eat. It took me a bit of time to understand the time you eat plays a huge role in proper digestion. Thanks for tuning in! 🙏🏽
BTHYSELF do what about if u eat to ur blood type and also if a person is suffering from infections with hiv or aids wasting constipation high protein levels glucose anemia pale skin. I was watching a guy name micheal glockner with his smoothie video! Digestion issues calories burning up! please check out his smoothies video if that is accurate what he saying and what u suggest for a black female! I was looking at taramind nuts being on brats diet crackers bananas peanut butter almond butter almond milk cream of wheat low wbc count borderline everything low! I was looking up what was good for opportunistic infections etc that is safe and best water to drink and I drink Kirkland water! I can’t have stuff high in sugar if vegan and can’t use herbs very dehydrated always peeing a lot kidney issues and my liver! Under 80 pounds! I need to start very safe and delicate nutrition foods and they said citrus fruits are not good for hiv or aids patients also gerd! Lot of issues I heard of coconut oil Ceylon cinnamon! But how we Know me getting the real deal! When it comes to farmers market or Whole Foods or Publix or Walmart etc
Cooking is killing the food.You want to eat it raw as much as possible when it comes to eating fruit n vegetables
@@tricetv6214 talking ABOUT eating vegetables RAW there Is a few I can swallow;; but DEFINE what is your raw ?? Tomatoes are easy. Do I eat potatoes in SAME manner??🤔
@@rowanmurray8711 Don't eat potatoes i think it leads into sugar.
I would recommend that prior to eating from the list that people do a juice fast. I did a juice fast for 55 days (4 - 6 litres a day) on a solid food vacation. every day old waste was being eliminated from me and i was just consuming juices. The average person has 12- 20 pounds of waste sitting in the colon from eating 3- 4 times a day breakfast, lunch, dinner, snacks etc all the acidic foods, meat, dairy, starches. Poor food combining which has slow bowel transits times in the 32 ft of intestines full of faecal waste matter just sitting there for days. After I stopped eliminating and the mucus lining the intestine came out I felt like a new person. I now eat 5 days raw and weekends cooked and have 2 - 3 bowel movements a day. Remember there are no sick people only TOXIC people. Take time to fast and heal the body of toxins and mucus
Did you record your journey?
@@tarashekadavis4696 Yes I did record my journey all the gory details of what came out of me. It's important to know how filthy we are internally
Where can I learn more about a juice fast? Any books or UA-cam channels? What foods are you juicing, can you use blenders?
How, teach me please? What to eat raw?
@@mr.reallove7929 If you eat fresh fruit then you are eating raw. If you are eating lettuce, tomato, avocado, cucumber, bell pepper, onion, parsley, coriander etc in their uncooked form then you are eating raw. I would always suggest that you have a juice fast prior to eating raw as it's a good prep for the system
I know this video is 2 years old but Dr.Sebi said he got a lot of his healing from Maa his wife, he said she was the brains behind the journey , it was a great partnership. She is still alive and I believe you could pick her brain if you found her ❤
I don't eat a lot of green vegetables anymore because they are full of oxalates, the reason I was always having digestive issues. So, now I tread lightly with all those greens! Dr. Sebi said that Kale was not Alkaline, but its ok to eat! I always do research on foods that are hybrid and non hybrid! So, I stick with the non hybrids! Dr. Sebi did focus a lot on Herbs. We must use common sense in life, no matter what is thrown at us! I follow Dr. Sebi's Nutritional Guide because when I became Vegan I was confused and lost when it came to good foods. So, I adopted Dr. Sebi's Guide as a Blueprint to optimal health. It's a guide, I use other seasonings at times when I'm preparing certain dishes. Great video! I have been practicing Intermittent Fasting now for the past four months. It is now my lifestyle! I love and Respect Dr. Sebi (RIP) in the Highest Regards and will always incorporate the Guide into my eating lifestyle! So happy he came into our lives!
I definitely agree with you as it relates to foods from the more tropical areas that could have been included on the list. I can think of so many - June plum, naseberry, custard apple, otaheiti apple, sweet sop, guinep, breadfruit, jackfruit, star fruit, guava, wild cherry, stinking toe, harmon, etc # I'm Jamaican
Dr Sebi was an amazing man!! I had the pleasure of meeting him twice and attended his lectures. Your videos are full of information, much respect ✊🏾 king!!
That's great! He truly made an huge impact amongst the people. I'm truly grateful.
you lying! you aint never met no Dr. Sebi
@@King-a-ling really?? I met him twice. He use to do seminars in Atlanta all the time . He would rent the hotel ball rooms . This was in 2008 . I even have some of his papers he would pass out showing negative test on HIV clients. Again I don’t have to lie.
@@kimberlythomas2579 look....all i know is you are fine as hell; dammit Kim you make me want to move to ATL
Lol
I’m from Jamaica , and a lot of our fruits and vegetables or grown organically here . There are several types of food that grows here and other parts of the world that I do think Dr. Saba know about. That What have make the list.
There's is no such thing is organic its natural and unnatural. Peace!
Your right and for me I find faults in Dr. Sebi findings. I’m pursuing this lifestyle but there are at least 6 things on his list that are acidic for my body. So I’m researching and discovering more food according to the way God is telling me to add on & eat. I believe there are other beans, herbs, etc etc that are good to eat. #shalom
@@breakingcurses8413 Word. Well spoken.
Grand Rising! Thank Yu for Yur efforts in spreading Yur wisdom and knowledge .. Eye have been vegan for almost 2yrs now and coming up on 1yr of alkaline .. Eye have to admit up until a couple weeks ago Eye was very militant with having to follow the list in its entirety until Eye traveled back home to NJ and was in an alkaline restaurant in Newark and was given some knowledge by the Jamaican chef that the list is jus meant to be a guide but ultimately we need to ensure we are nourishing our vessels with natural nourishment from the Earth .. and as Yu mentioned, places like Africa and the Caribbean are flush with natural nourishment that aren't even on the list .. We appreciate Yur efforts in spreading Yur knowledge 🙌🏼✨💫💙
@BThyself it was the GARLIC that had me shook! BDS (Before Dr Sebi) I put garlic in ERRTHANG! But ya know what? I’m over it now!
That's what I like to hear!
Mix onion powder with ginger powder and you will have a close flavor to garlic!
Can’t put it down but I just watch for a different perspective.
@@QuestionEverything2023 thank you !
According to Hulda Clark onions & garlic aid parasites. Robert von & others say garlic is poison. With knowledge we make decisions based on our personal health & be well want to achieve. Time brings truth to light. The more knowledge the more to examine.
1:29 List of approved Dr Selbi foods
First I want to say, I enjoy your videos and especially when you do the recipes. I have been on this journey for a while. A while back I met Dr. Sebi at a Health Fair he came to in Sacramento. I wish I had taken what he was saying more seriously and I would not have had to have both my hips replaced. Moving forward, I am going to do a juice fast and do all I can to heal my body and be more healthy. Thank you for your videos and keep up the good work. Shalom
All respect, does the detox really rid the body of disease and parasites? Again All respect just trying to find out more and the best way to get it done... This might be my grandma Nana?
Thanks for the video as an Australian indigenous, I've been wanting to do this but I would like to try our native foods here in Australia which are 10x more healthier than what is in the stores.
Remember sabi was healed by a Mexican 🇲🇽 and he learned from one this guide is for humanity 💪🏽💯
That Mexican learned from Black People💪🏾💯
@@dezignerbilly9274 Nah, Dr. Sebi said it was a chaman! The chaman's knowledge comes from native indigenous/mayans. So some of Dr Sebi's knowledge/studies came from Mexico, matter of fact a lot of the plants he recommends only grow in mexico. Remember Africans were not the only wild ones in history, so stop trying to take ownership for all things, for what i can see that's the new trend online!!! Please educate!!
He learned from many place the jungle of Mexico and many more places of course its all knowledge of the ancestars!
As long as the whites didn’t come up with it I’m going to try it and be proud! I believe POC of all backgrounds bring a lot of good natural healing to the table...
12 Tribes of Israel
I started my healing journey around 2014... You said lots of things that I Dont hear other healers say about our American food choices. Like if you were more in a tropical area you might add to the list. Thats the next part of my healing journey. Travel to eat 🥰
Thank you,
Venetria Moon Ra
Are you healed ?
I’m in a more tropical area, what fruits would you recommend adding?
I learnt a lot from you in 3 minutes keep doin what you doin Please 💯🖤
Glad to hear that. Thanks for tuning in family.
King vibes! Go ahead & stay powerful king ✨🌱
You are correct. Burdock Root is not good for people with low blood, lupus and grave disease. That's just one example. Herbs have side effects with medications and certain illnesses.Thank you good brother. 🙏🏾🙏🏾🙏🏾
Right. Herbs are to be used to get back on the right track. The body has all it needs in order to heal, but herbs help speed up the process
Always enjoy your videos brother
I appreciate you for tuning in 😊🙏🏽
Love your content my brother !!!! What you are doing is powerful , continue to keep on educating and sharing your knowledge.
Thank you, I will
Thank you for this. Food no Vaccine
food and vaccine.
How is food not the best vaccine ?
Thank you for your 411… I really appreciate you for going the extra mile for us who know nothing… I know you said it’s for African people or of African Decent… I’m neither and I’m trying it the way you did and we’ll so what happens with an Mexican decent😊 Thanks again Hun…
This was very educational for me. I have goal and it's been a battle. I'm going to restart today and cleanse my body just because I love myself
You got it!
Shout out to you my brother. This info is far a few between. They've even got bots out here tryna feed you false information. Hundreds of them. Namaste.
Yessss thanks for taking the initiative to enlighten our people. Keep it up brother✊🏿
Always!
Great observations. Thanks 🙏🏾
appreci8 you Brandon
being open to figuring out whats best for auraselves
peace
Lmao I love watching your content! You get straight to it & you’re educational and entertaining! I appreciate you!
Haha thanks!
Great video, a lot of us melanated indigenous are originally here from the Americas and surrounding islands, I definitely like to incorporate foods indigenous to other places as well but I feel like there isnt a whole lot of attention of what grows naturally here in the Americas especially South America, since the rainforest still flourishes and hasnt really been touched and wild things like cacao still grow in abundance.
Some valid points you mentioned. Thanks for tuning in! 🙏🏽
@@BrandonAhmaud Np great channel been watching you for a minute brother, great vibes and presentations on all your content.
well spoken, brother.
We used to eat okra in Cuba all the time it’s super hydrating. Now I wanna grow it too this is so interesting.
Bro please use divine frequencies like 147hz, 258hz, 369hz, 471hz, 528hz, 639hz, 741hz, 852hz, 963hz and so on
Because 440hz is killing people slowly but surely and this frequency can be found in background music which many YTers use sadly, songs, movies etc.
Interesting. I'll do some further research on the matter. Thanks for sharing.
@@BrandonAhmaud thank you brother from another mother, I appreciate you a lot
Nice video brother keep up the divine work
common-sense is ALL our-People had at THAT-TIME . Common-Sense is The Key🧠
The first thing u said lol and spinach. Aw and pineapples... pissed lol
😂🤣 The spinach was a punch in the gut 👊🏽
My goodness so much knowledge! Thank you!
Some foods are medicinal, so it isn't good to eat it often or everyday. Some food advice can be researched on sadguru's channel as well.
Hey my brother I agree with you when said that people did get asked Dr. Saib more question when hecould have span off your thought process. Cuz I agree with you the foods that used to be on there could be put back on the list if you grow on yourself doctor say be even said once about that when I contain to eating meat if you feed the meat you're going to eat the same nutrition that's on that list it make the meat more nutritional for you. Basically if you feed the meat the same nutritional foods you eat the meat will be better
Awesome Day I am fairly new on this Alkaline way of life! I am a Dialysis patient of 25 plus years and I am looking to find a support group that can help me along this journey! I really enjoy watching your videos they are very informative!
I eat this way. I’m white. I appreciate Dr. Sebii’s work and I have heard him say ALL people benefit from eating Alkaline.
Yes that is true im a Mexican guy and i follow his Nutritional guide. Also dr sebi learned to be healed from a Mexican down in Mexico 👍
You are a person of color.
@@carlalandrau6033 they are all us at the end of the day.
Thank you great brotha ....I definitely need to make this transformation at the time of the Great Awakening
🤞🏾🌍🔥
Respect bro. No doubt! #BecomingGodTier
What would be a good food guide for a Puerto Rican ? As I myself am trying to cleanse myself
You’re glowing❤️ thank you! Nooo broccoli 😂😳😅
You’re welcome 😊
Amen using common-sense is key
Loving your content!!! New subscriber
Happy to hear ☺️🙏🏽
I’ve noticed I’m one of the few percent that isn’t African. Well technically I am 12 to 15 percent African from my Brazilian decent. But I am half white and I wonder if my DNA calls for different foods as well
Yea you can prob drink milk and real cheeses and shit bro ! We cant come near it
@@RashaudMonroe Yeah milk 🥛 and cheese 🧀 or any dairy products will have a hard time flowing through my body. All while producing massive acne (pus) in the skin.
Milk is cow puss and offers no nutrition it does the opposite of what they claim true vitamin D comes from the suns rays that they screen daily with chemtrails.
King vibes! Stay powerful king 🌱
I appreciate you Queen
I consume about $35-40.00 worth of fresh fruits per week, therefore drinking one gallon of water will be too much for me to consume daily, since I consume lots of fresh fruits daily! Some things just require common sense.
Exactly. That's why I always stress to drink between 2-4 liters per day.
What are your thoughts in spelt pasta?
Thank you for sharing this wonderful teaching information 🙏🙏🙏🙏🙏🙏🙏
Just subscribe 🙌🏾 been following Dr. Sebi EDU for a few want to learn more!
Can you PLEASE tell me if FLAXSEEDS are good to consume?
Thanks in advance. 😊
Hi. Where can I get the nutritional guide pictured on your thumb nail?
Hi, the link for the guide is in the description box.
Where can we obtain Dr Sebi’s nutritional guide at? I also learned that Broccoli was not a voltage food but a hybrid food
Google & true thats why broccoli is bad! The hybridity creates bad reactions from the plants defense system when we eat it
Maranantha
@@RashaudMonroe link please lol, my man said "Google"
@@Christglobalministries816 i cant put one just google “dr sebi nutritional guide” mans got a whole website as well has hundreds of followers
BLESSUP!!
Curious why paprika isn’t on the list when it in fact are red peppers! Assorted peppers are on the list so why not that? Or how about the fact some items were removed then put back on. So confusing
A loved ❤️ your video bro av just subscribed.
Thanks for the sub!
👏🏿Well put together👏🏿
Thanks!
Thank you King!!
You're most welcome!
Hi, do you have any idea what are good books on Dr.Sebi? I really want to read and get the knowledge, but I know not all books are the real thing
Check out a few books written by Aqiyl Aniys
Love this
Knew for 20 years i couldn't eat broccoli .
Are herbs necessary when fasting? All I have is seamoss. 🙃
Hey bro l see ur loooking healthy and well with ur diet, what vegetables/fruits/herbs teas are ur favourite in ur diet? And what’s ur thoughts on arugula or asparagus? Do you think they are benefitting at all to the body? Thanks
It's sad you didn't have the opportunity to talk to him, that could bring some new information to the people...
What is your opinion on dr Sebi's nutrition guide followed by people from the Mediterranean peninsula (Balkans)?
If you could recommend some recipes for breakfast using the nutritional guide that would be great. There is only so much kamut and quinoa I can keep eating for breakfast. 🙏🏾
I'll be honest and tell you I'm not a huge fan of breakfast. Only because I feel the most effective way to start the day on solid foods would be with fruit. But fonio is a really great alternative outside of quinoa and kamut
BTHYSELF thank you. I’ve heard of feno. I’ve found myself not consuming breakfast lately and have been consuming fruits in the rising. So all is well then. But I’m probably still going to try that feno at some point. Again, thank you King.
Anyone know if Dr sebi had a meal plan? I've seen his list but I seen that he had a meal plan aswell. Where can I purchase this thank you
Amen my Brother ; I go over , and Listen carefully;; there ARE ALOT of Dr.Sevy's Nutritional Guideline Video's ;; your side of the Quarter show's Good Overstanding; could you SHOW THAT SAME LIST??? there are MANY list's on UA-cam. I am looking forward to something CONCRETE
I'm just learning about Dr Sebi now? Do you know when it comes to the herbs are you supposed use all the ones suggested. Or just the ones you think will benefit your needs?
It would be amazing if you could make a video about which herbs are NOT alkaline send peace and blessings ✨
You are a good Shepard you must be protected to finish telling the good word
Thank you sir
I feel certain things gave him so much energy food could have slowed him down maybe cause when I eat fruit and veggies my appetite isn't as hungry.
Yesssss , thank for the video!!!! Thank for your Input much appreciated 🙌🙌
To summarize, we don’t need to « strictly » follow his list? As we are in 2020 and the list should be update?
Can u do a video « what I EAT in a day/week » , it’ll be nice 🙌🙌
Peace! I feel following his guide strictly for at least 6 - 12 months is key. Afterwards, if you don't feel like committing to making it a lifestyle, you're body should be at a level to where you know whether the food you eat is "approved" based off the reaction your body gives upon consumption. Hope that makes sense. And this is just my opinion.
Love your suggestions 😁 I'll work on it
BTHYSELF it will be lit to see what u eat during a week so we can be inspiré to do the same 🙌
Correct me if I’m wrong but in Dr Sebi list , is there any hybrid fruit/veggie?
@@gorgetteadelaide7058 practically all the fruit and vegetables on the list are hybrid. Due to man, the genetic structure of produce has changed drastically. However, the foods on the list are said to be the closest to the original foods.
BTHYSELF if practically all the food on Dr Sebi list are hydrid , then why people worry about eating hybrid food?
@@gorgetteadelaide7058 because many hybrid foods are nowhere close to the originals. Again, the ones on the list are closest to the original foods
Very good report
Being a westerner and not of African decent. Could you suggest a herbal diet I apperciated Dr.Sebi's work and all that he did. I believe that food is medicine. I used to juice and felt great. I am just looking for a broader spectrum of a diet.
Hi how can i start eating healthy
Great video ❤️
Thank you!!
There is something on the list I disagree with and I will tell you why.
It's under "things to remember", and it says that we should take Dr Sebi's products 1 hr prior to pharmaceuticals. And I think this is wrong and misleading. Dr sebi would never recommend that. He was a herbalist, he always spoke about healing the body with natural foods.
Thank you. Not of, but blended heritage of Anerican Indian decent plus. I have been on a journey for years. The last 2 years I really left alot off my list of consuming. It isn't easy. Sometimes I just I do with what there is bc it is what it is. Getting to know the reaction of the body to what goes in is a key thing, along with taking a long look at the ones in the family I don't want to be there in years to come. The truth is coming out about the deceit in marketing practices to make the money. Wake up call has been sounding for years.
The marathon continues!
How many of y'all are noticing sebi videos are disappearing
I loooove broccoli...
LOL!!!
Greeting, can you please tell me which apples does Dr Sebi approve? Thank you
Hi, Dr sebi recommends crab apples.
quick question , since im puerto rican i shoulden't follow and do an alkaline diet?i have to be in african decent . i just wanna be healthy ,
So what about milks or butters what milk can you drink also yoghurt and herbs too like sasprilla and others alot of stuff he repeatedly recommended is not on the list
what type of fast did you start out with? liquid, fruit, vegetables?
Liquids fast
I would like to see videos on how to prepare some of the veggies on the nutritional guide. Ty Conscious was a tool for me.
Love your channel. Im working on getting the food on Dr. Sebi food list and im having trouble getting what type of sea salt. They got iodize sea salt non iodize sea salt and others which one do you use if you dont mind please?
I always thought was regular coarse sea salt or kosher sea salt.
Thank you :)
Might be a silly question ...
I have darkish skin and am of mixed europen decent. Would Dr. Sebis nutritional plan work well?
Yes boo
Idk why broccoli ain’t on the list. He said he eats it himself for dinner. With quinoa, bell peppers, mushrooms onion and tomatoes
Great video thank you
Glad you enjoyed it
Hey man. Great content on your channel. 2 questions for you..
1. Do you think Dr. Sebi’s diet is as beneficial, and not detrimental, to other races? I know you mentioned/he mentioned that this diet is for Africans.. but what about a Caucasian that currently eats meat?
2. How much seamoss is too much per day.. (I know they say 1-2 tablespoons), especially for someone who eats fish throughout the week?
Thanks.
Thanks for tuning in.
1. The African Bio-mineral balance specifically benefits the nutritional needs of the African gene structure. But the beauty of the African Bio-mineral Balance is, because of its highly electrical nature, it has ample capacity to accommodate the nutritional needs of the entire human species.
2. 1-2 tbsp per day. People who have a deficiency in iodine or excess inflammation may need more. Consult with an herbalist you trust.
Dr. Sebi says you need to eat foods native to your continent. No hybrid foods.
What water did dr.sebi request to drink an where can you buy it
Just normal alkaline spring water bro. Any brand of spring water with a ph 7+
We drink the same type of water its my favorite
How can I get the list
@Jay Reel thank you
What did dr Sebi say about chia seeds!?? Somebody, Anybody??
Where can I find the guide from?
Are there other payment options on the onlien store? The only option on dr sebi store is credit card...
The online stores a ripoff scam. 1500 for 3 weeks worth of supplements, disgusting. Buy all the ingredients seperate
Were do I get the guides?????
Have you tried the link in the description box?
You talk about spring water but most ppl said drink Alkaline water with 7.5-9 what your thoughts. I doing the path for year now.
Alkaline water is like smart water sold at stores
Well said!