One thing I want to share with people who feel they want to increase their height ..... My height is 174cm almost 5feet and 9inch (8 and a half inch approximately) but I used to feel less confident when I see a person who is taller than 6feet .... But now I understood it's something which nature decides .... I would be happier if I was 180cm tall or above it .... Aana naan avlo tall illa ..... If u feel confident from inside ....... Ur height is just a number ..... Don't worry about it ..... மனதில் தன்னபிக்கை இருந்தால் ...... உருவமும் உயரமும் ஒரு பொருட்டல்ல ...... Enna maariye idha neenga ellaarum unarndha unga life romba nalla irukkum 👍❤️🔥💯
@@SMOKINgears bro u didn't understand what I said ...... Ur confidence is everything ...... Being three inches taller than u doesn't make me greater than u or who I am ...... Be confident bro ..... Then it will be just a number
@@no_brainer__________________ even earlier I wanted to be 180 cm to 185cm ...... But I am not that tall ..... This height is just a number ...... Feeling confident about ourselves from inside our soul is important ..... But still if u want to try , try skipping , sprinting , hanging on bars , jumping ...... Eat healthy don't follow any habits injurious to health .... But remember Ur confidence will make u look so powerful than ur height make u look ....👍👍👍🔥💯
Thanks for sharing your experience! At 21 and 160cm, I was unsure if #heightryzer would work. But after a few months of dedicated use and a healthy lifestyle, I'm now 168 cm and feeling more optimistic about reaching my goals.
நான் ஈழம்.... யாழ்பணத்தில் பழைய தமிழ் மூச்சு பயிற்சி முறையில் உயரமாக வளரும் முறை உள்ளது... எத்தனை வயது ஆனாலும் வளர முடியும்... இது எல்லாம் தேவையே இல்லை வெறும் மூச்சு பயிற்சி அதை தொடர்ந்த உடற்பயிற்சிஉம் போதும்.
Bro bow legs correct pathi videos podunga broo pls....IAM suffering so....critucally and na avlo money um illa so...veetla panrakku sollunga bro pls...
Shaft middle area, cartilage end area in childhood age la cartilage cell bone cell ahhh change aai bone length panna help pannum....but orusila hormone change nala intha growth mens ku 18 age and women's ku 16 age la seyal ilanthu bone oda growth ahh stop panniruum.....so namma food and pull-up, skipping ect.... Exercises pandradhu nala namma height ahh improve panna mudiyadhu adhu genetic ahh stope aaidum....so please my humble request idhu madhiriyana videos pottu makkala namaba vaikka vendaam....sir...ithu
@@str6867 ippo 165cm..aana still short than bro😶...but engamma soldrange naa late ah valaruvenu yena enganne 170cm..enakku inno small boy face tha bro irukku🙄..athu vera oru kaduppu
Is there anyone in this comment section who is 20 years old, above, or even close to their 30's doing these tips and exercises, and was able to get Successfully Tall?
Hi friends நான் இந்த வீடியோ ல சொன்னத எல்லாத்தையும் 3 மாதமாக try பண்ணி வருகிறேன் நல்ல improvement கிடைச்சிக்கி Thanks thanks a lot Anna 3 month before 161 cm 3 month after 167cm Iam very very happy எல்லாரும் try பண்ணுங்க நீங்களும் வளருவீங்க Ok friends Thanks
Annaaa neega Vera level.... Unga ovvoru vedios um especially enak romba use fulla irukku.....85 kg irundha naa 1week la food diet pannama 4 kg decrease aach...
Bro my age is 17 and I am a girl..... Na nallatha valanthutu irunthen sudden aa en hight stop aagiduchu....athuku enna mathiri reason irukalam bro plssssssssssssssssss sollunga
I watching this video in 2029 this exercise are not. Not increase your height few days u get height eat vitamin d capsule and calcium tablets and biotin and beef marrow u eat weekly twice and get height ok thak you
Hi sir thanks for your videos,i have doubt, one hour exercise dhan calories burn agum, just half an hour exercise senja calories burn aguradhukana prosses dhan nadakume thavira fat, calories burn agadhu nu kelvipaten, that means half an hour exercise senja fat molliculs a CONVERT agume thavira fat, calories burn agadhu nu padichen is it true, please we want clear explanation from you, thanks sir
I'm 18 years old Indian and I'm 5'4 feet height. still, i can grow one year. which means the growth of human body will stop at the age of 19 I'm going to start hight increasing work out now ( i have good genetics) .... If you see my comment after one year please ask me my height please please please 🙏 🙏🙏🙏
Bro neega atha exercise ah hanging thavara another one exercise solluga bcoz we don't go to gym so please tell me another exercise apart from hanging and my age 13 but my father is height so my elder sister also height but my mother short then what can I do for I really really frightened of this pls tell me one exercise apart from hanging 🙏
I'm 20yrs n I'm a female within 1 month I'm gonna turn 21 i started my height process in 19 but still I didn't get any results i did everything to increase my height diet, exercises, supplements, visiting hospitals and doctors everything i did but nothing as worked for me so please tell me how to increase my height, my goal is based on height so height is the major part for my career so please tell me how to increase my height
Legends are watching in 2025 🗿
Me also
Me also 😊
😂💯
Yahhhh🤪🤣🤣
I'm in 2025 💀
One thing I want to share with people who feel they want to increase their height ..... My height is 174cm almost 5feet and 9inch (8 and a half inch approximately) but I used to feel less confident when I see a person who is taller than 6feet .... But now I understood it's something which nature decides .... I would be happier if I was 180cm tall or above it .... Aana naan avlo tall illa ..... If u feel confident from inside ....... Ur height is just a number ..... Don't worry about it ..... மனதில் தன்னபிக்கை இருந்தால் ...... உருவமும் உயரமும் ஒரு பொருட்டல்ல ...... Enna maariye idha neenga ellaarum unarndha unga life romba nalla irukkum 👍❤️🔥💯
5.9 is good height, I'm just 5.6 😢
@@SMOKINgears bro u didn't understand what I said ...... Ur confidence is everything ...... Being three inches taller than u doesn't make me greater than u or who I am ...... Be confident bro ..... Then it will be just a number
@@pranavswamy5426 yeah i agree with you
@@pranavswamy5426 bro u no have ideas to tall ....I'm 21 my. Height 165 cm i need 175 cmm pls tell bro
@@no_brainer__________________ even earlier I wanted to be 180 cm to 185cm ...... But I am not that tall ..... This height is just a number ...... Feeling confident about ourselves from inside our soul is important ..... But still if u want to try , try skipping , sprinting , hanging on bars , jumping ...... Eat healthy don't follow any habits injurious to health .... But remember Ur confidence will make u look so powerful than ur height make u look ....👍👍👍🔥💯
Thanks for sharing your experience! At 21 and 160cm, I was unsure if #heightryzer would work. But after a few months of dedicated use and a healthy lifestyle, I'm now 168 cm and feeling more optimistic about reaching my goals.
Bro heightryzer pathi konjo sollunga
How to buy heighrizer bro
#genetics
#environmental factor
#nutrition (diary product /chicken /banana /oats/soy beans /nuts & seeds/green vegetables /fish)
#sleep
#strength training & flexibility exercise(hang in bar /jump squat /cobra stretching /bridge)
#skipping /jogging /swimming
#avoid drinking & smoking
#dont overeat
U r motivated me bro 💯 💪
Bro....
Really great....romba natural' ah....sonneenga...love u❤️❤️❤️❤️👍👍👍👍👍👍❤️ thanks alot. ...
All the very best....
Age:16
Height:5'7
Aim:5'10 Athuvai Pothun
Daily Morning And Evening Exercise Routine
Pull Ups,Squats,Streching,Cobra Strech,Skipping
Every Month Will Update
Same bro
Any improvement??
Any improvement
Bro improve acha
Bro, improve aachaa
Bro. It's a very very useful video for especially me. Thank u so much. 🙏🙏🙏
Height aaningla?
நான் ஈழம்.... யாழ்பணத்தில் பழைய தமிழ் மூச்சு பயிற்சி முறையில் உயரமாக வளரும் முறை உள்ளது... எத்தனை வயது ஆனாலும் வளர முடியும்... இது எல்லாம் தேவையே இல்லை வெறும் மூச்சு பயிற்சி அதை தொடர்ந்த உடற்பயிற்சிஉம் போதும்.
Oh , really
Any video s about this method !!!
Is it?
Entha mari exercise nu soluga pa plzz
Really??
Bro weightloss pannite height aguradhuku oru video podunga please🙏🏼🙏🏼🙏🏼
Neraya exercise channels pathuten... Finally ungala mattum follow pannaa pothum nu decide panniten.. Neat explain.. Familiar delivery... Thank you bro...
Minimum 2 months
bro ipo enna height la iruka ne
Thank you so much bro🔥
Height aaitia bro ipa?
Tq for this morvolus information bro🥰
Now i am 166cm neenga solra madhiri na excercise and diet maintain pandren.. bro thanks for uploading this video ❤
Neenga pessura vitham motivation irukku🥰
Im 5 11... 181cm. I just need to increase 1.8cm to achieve 6ft. None can understand my situation other than people who suffer like me
181 height ku enna bro kora😢
Bro ippo unga height enna bro ❤
same bro
@@balajisr6060 6 feet a bro
@@JoyBoy-fv9lg bro enna problem bro na 6feet bro unga height
All smiles here! 😄✨ With your tips and 4 bottles of Height-Ryzer supplement, I grew 2.3 inches taller at 23! Beyond thrilled and oozing confidence! 🌟🌈
Is this true?
@@priyaraj2603-g4f yes my friend I am taller now.
PLEASE PROVIDE EVIDENCE LIKE PHOTOS DONT LIE AND PHOTOS OF YOUR LICENSE OR BIRTH CERTIFICATE PLEASE
Indha exercise namma follow panna evlo days la height aagamudiyum bro pls reply
Yaru saamy nee Vera level la paysuringa Maja paa nee entha ooru thala nee
Thanks bro❤🎉VERY USEFUL INFORMATION❤
Is there any way to get taller after the age of 21?
Thanks for English subtitles
Very informative ... thanks anna
Idhulam panna height aguvomo illayo but Kandipa weight increase aguvom😝😝
Wow it’s really amazing information
Thanks for this information 🙏
Super bro unga explain nalla iruku
Romba romba marina ❤️❤️ thanks 😊 yanakkromba usefula erundadu na nari galpala
Nan oru video pathirukku athil vanthu sonnathu squad panniyal height decrease pannum ithu nijama
My younger sister is taller than me... because she is like my dad but me as like my mother...and bro Knock knee exercise please 🙏👍
Naa matum tha apdinu nenachi feel panen
🤗
Army spotted 😂💜
@@vishnuram1811 borahae😂💜
@@peterfrancislouis5486 🤭💜
THANK U BROTHER ❤️😊❤️❤️
Thank u so much brother....😍😍😊
age - 14
height - 167cm
aim - 185cm
Me too but 160cm
But i am 171cm now
Bro 185 cm na rompa talla irrupiga bro 😊
bro neenga video edite panna enna software use panringa
Thank you bro this video is very helpfull.. ❤️😘
Super information bro
Bro bow legs correct pathi videos podunga broo pls....IAM suffering so....critucally and na avlo money um illa so...veetla panrakku sollunga bro pls...
Shaft middle area, cartilage end area in childhood age la cartilage cell bone cell ahhh change aai bone length panna help pannum....but orusila hormone change nala intha growth mens ku 18 age and women's ku 16 age la seyal ilanthu bone oda growth ahh stop panniruum.....so namma food and pull-up, skipping ect.... Exercises pandradhu nala namma height ahh improve panna mudiyadhu adhu genetic ahh stope aaidum....so please my humble request idhu madhiriyana videos pottu makkala namaba vaikka vendaam....sir...ithu
Im now at 163cm..im a boy..my dad is 165cm and my mom is 158cm..im a 16 year old boy and my brother is 170cm..will i grow taller?
Bruh 163 na actor Surya height as vida small aa irukanun bruh...unmaiyavae 163 tana Neenga Apo??🤔
@@str6867 ippo 165cm..aana still short than bro😶...but engamma soldrange naa late ah valaruvenu yena enganne 170cm..enakku inno small boy face tha bro irukku🙄..athu vera oru kaduppu
@@Vijayviks14 bruh enakku age 18 naa 170 cm naa 10 th laiyae 170 vantan but adhu kapram naa valarala but Ean Thambi 180 iruppan ipovae....coz naa Oru stage la Intha 11th 12 th time la seriya saapdala thoongala... Neenga Nalla thoongunga apro Nalla sapdunga kandippa height aagalam 16 yrs la laam...
@@str6867 bro 10th na enna age..naa malaysia lenthu pesure so purile enakku
@@Vijayviks14 10th la age Inga mostly Ellarkum 15 16 irukum
Enaku sethu engira peir romba pidikum
Doing sports activities you can increase your height
😮🎉🎉 Vara level bro
My pain is my crush is tall than me
❤️for me also
Dp Watha😂😂😂
Why blood same blood 🤣😂
😂
Same same
Thankful brother❤
Thanks for your advice
Is there anyone in this comment section who is 20 years old, above, or even close to their 30's doing these tips and exercises, and was able to get Successfully Tall?
Hi bro unga videos elaaam super
Ranipet ah neenga ..na arakkonam bro
Hi friends
நான் இந்த வீடியோ ல சொன்னத எல்லாத்தையும் 3 மாதமாக try
பண்ணி வருகிறேன்
நல்ல improvement கிடைச்சிக்கி
Thanks thanks a lot
Anna
3 month before 161 cm
3 month after 167cm
Iam very very happy
எல்லாரும் try பண்ணுங்க
நீங்களும் வளருவீங்க
Ok friends
Thanks
Your age below 21 or above 21?
Unga age evlo bro?
Thanks🤟
Love from Kerala 🥰
Awesome 🔥
Annaaa neega Vera level.... Unga ovvoru vedios um especially enak romba use fulla irukku.....85 kg irundha naa 1week la food diet pannama 4 kg decrease aach...
Bro 19 age but 160 tha bro height at least 170 thavathu venum 🤦😭😭, vaiipu irukka effort podure dailyium
Only below 21 ahha 🙄🙄
Super thank for motivation
அண்ணா எனக்கு 23 வயசு1 cm venum...... But na gym poren......
Enanu solunga
Valarama iruka tips kudunga sir
🤣😂 yaar Samy ivan
Bro my age is 17 and I am a girl.....
Na nallatha valanthutu irunthen sudden aa en hight stop aagiduchu....athuku enna mathiri reason irukalam bro plssssssssssssssssss sollunga
Girls ku apdidhan dude.. Avnga 15-16 1/2
Age kula height increase stop aaidum athumela steps edutha dhan increase panna mudium
@@prem.njp. tq for your reply bro
@@mpsworld4119 Welcome dude.. Kindly follow me plsss.... instagram.com/____prince_prem_96____/
Thank U bro🖤💯
Thank you for your informative video bro
Thank you so much anna❤
I’m 147 cms And my
Target is 157 cm
Age 17 is it possible to achieve bro?
You can do it
Bro nanbikai matum vaingha....extrema exercise pannungha.....extrema panna prajana apdinu soldrangha .....atha edhuvum kekathingga....full exercise pannungha within 2 years kulla...neengha height airuvingha....
Apram namma genetics oda namma nambikai than perusu...but enna namma atha naburathu ilaa....
@@vijaydaniel2981 thanks bro!
Possible bro
Brw suuper brww⚡🔥
bro intha exercise how many days to practice bro please
Bro 17 age only 155cm height😭😭😭😭😭 you motivate me. My aim is 170 cm
Yenna bro gunda irupiya bro
Ya brogunda iruntha eann bro agum@@BPupdates
I'm 20 my height 5.3 Inch enna height aaga modiuma
Nic one bro 👏🏻
My growth is 152
Aim 160
Can I grow
Concentrate on everything around you...except height...focus on your self confidence rather than height...come on man 😂 growp up your mind..
Anna please height low paana ethavuthu tips iruntha solunga Anna please please 😕😕
My height 5 ft my weight 40 bro yenaku oru Nala motivation and yenaku oru improvement solunga bro na height kum weight kum bro plss bro
40 is underweight bro first gain some muscles,do HIIT exercises and intha video la soldra maathi pull ups pannu, sleep avasiyam and eat healthy!
I watching this video in 2029 this exercise are not. Not increase your height few days u get height eat vitamin d capsule and calcium tablets and biotin and beef marrow u eat weekly twice and get height ok thak you
Hi sir thanks for your videos,i have doubt, one hour exercise dhan calories burn agum, just half an hour exercise senja calories burn aguradhukana prosses dhan nadakume thavira fat, calories burn agadhu nu kelvipaten, that means half an hour exercise senja fat molliculs a CONVERT agume thavira fat, calories burn agadhu nu padichen is it true, please we want clear explanation from you, thanks sir
I'm 18 years old Indian and I'm 5'4 feet height. still, i can grow one year. which means the growth of human body will stop at the age of 19 I'm going to start hight increasing work out now ( i have good genetics) ....
If you see my comment after one year please ask me my height please please please 🙏 🙏🙏🙏
Bro please say your height now 🙏🙏🙏
Bro please say your high
What's your height now?
My height is 5'7"
My age is 15
I am a boy
My mom height is 5'2 and dad height is 5'8 and I'm going strech exercise daily
Can I grow 6ft?
U can bro
My age is 16 5.1 very short to me i expect 5.5to6.0
Differently
5'7 means is it head height or shoulder height
@@sriramsiddharthsriramsiddh9352 what is your height now
Any remedies for bulky uterus and adenomyosis please Sir
Bro I follow everything except sleep is it ok I sleep for 6 hrs adhukku mela thoonga mudiyala
In my opinion yes that's a good sleep schedule
Super anna 💐💐
Hi bro my age is 24 so height increase panna mutieuma .??? So please answer me bro??
Yes bro lengeda are watching in 2024
Decrease panna ethachum way irukka😁😁
Neega evalo height
Thank you machane polich aenikk ishttapett
poli
After 21 ku aprom epdi height aagrathu🥺🥺
Give a Try To this steps bro..
its actually close to impossible to gain height after 21 bro
@@ashwathanand6612 🤣
At age 17 la exercise panna height aga mudiyuma bro
Anyone in the year 2918
my age is 17 my height is 5 feet😥 can i grow to 5.5 feet....
@@The_Haunted_Soul i am not bro i am sis🤣 entha oorla varshi nu ambala payanuku peru vaipaga haan😅
@@varshini6431 😂🙈
Enga aadhitya nu oru ponu en clg la irukunga
Try panningala any improvement
Bro neega atha exercise ah hanging thavara another one exercise solluga bcoz we don't go to gym so please tell me another exercise apart from hanging and my age 13 but my father is height so my elder sister also height but my mother short then what can I do for I really really frightened of this pls tell me one exercise apart from hanging 🙏
Bro naan 5'5
5'11 varala mudiyuma
Age 15
Na19her but na 5.3 thabro😀
@@Sridharsridhar-vp6up be confident bro😎
Bro 24 age ku mela height 3 cms increase pana mudiyumaa🙄
Height decreas panna idea iruka bro
Yar sami ne ....
Go to gym
super bro❤️
Bro athe maadri height ah irukura pasanga kuttai aagunum na enna pannanum broo ...plzz sollunga😐😌
Thalaila kalla thooki vachiko bro one weekla kullam aahiruva
Can u plz but fruit diet for weight loss
Neeinga. Soillratha. La. Sapuda. Amount illa bro. And. I'm. Stay. In. My. Uncle. Home. 🤕😏😏. Na. Oru. Middle class family la. Iruinthu. Vainthava. 😭
Bro dairy products morning sapta nalla tha illa night saapta nalla tha. please solluga
My age 17 but my height just 140cm😔
Me too bro😢
Me too bro
Me to bro but I'm 154cm
Me age 18 but 128 cm 😢😢😢😢😭😭😭😭😭😭😭😭😭😭
Don't worry bro . Ellam maarum nambikaiya kai vidaathinka neenka tall aavinka
Can you make a vidéo about how to make thé neck and back to be straight please sorry for my english
speak loudly💯❤️😍
I'm 20yrs n I'm a female within 1 month I'm gonna turn 21 i started my height process in 19 but still I didn't get any results i did everything to increase my height diet, exercises, supplements, visiting hospitals and doctors everything i did but nothing as worked for me so please tell me how to increase my height, my goal is based on height so height is the major part for my career so please tell me how to increase my height
My Age is 23
Height...185
Daily milk Eduthukurathu best tips ✌️
Avoid tea & coffee...👇
Bro ippo unga height enna bro na 184 cm enna ellarm rompa tall nu sollraga bro 😢
Enakku 23vayasu aguthu 164 than irukku height increase panna mudiyuma anna
Overweight ah irrudha height aaga mudiyadha??
Height aga mudiyum
Height ahh ka mudiyum bro
Anna yenakku age 26 ennala valara mudiuma I'm a short girl.. Yenakku valaranum nu aasai..Anna help me I'm goki❤️