Exercise to Increase Your Height | Super Exercise

Do you know you can increase your height till age 25? You could exercise your entire body by just skipping& exercise, Here Brinda Anandh Physiotherapist she explains to us how to increase your height through 5 exercises. Girls who would like to grow taller try out these simple exercises that will help you in achieving the same.
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[@catherinesantana8163]

Thank you for sharing your wisdom! 🤗 I grew 8cm taller at 28 with your tips and 5 bottles of Height-Ryzer supplement! You're a true miracle worker! 🌟❤

[@saranyap9680]

Mam ungaluku age 28 ah ithukku apparamum hight increase aacha mam

[@saranyap9680]

I'm 26 na uniform service ku try pandren but my hight 155 so increase panna mudiyuma mam

[@swethakumar6237]

What is that 5 bottles of height Ryser supplements please tell me sis pls

[@user-cl4bc3cd1g]

Promotion

[@deepideepika5249]

Hii mam I am.also a physiotherapist.....very good speach

[@mekalakali2311]

Hi Ms... When do the part of exercise. I can't bend down the knee straight.. Its take hard for me.. So how was it.

[@sakthidrawingacademy]

Idha yendha time pannanum? Morning or evening

[@kaviyarasijegatheesan2550]

Tq.... Sister... I will try.... ☺

[@ksonn.nandhiniksonn.nandhi3413]

Sister enakku 15 age Na romba short ah irukka sis

[@noorafarveen4604]

It's me nanu short ta iruka enaku 15age tha

[@aakifmohammed8960]

Enku 22 age romba short aa irukkan

[@malas3529]

Me too sis i'm 17 years old but too short

[@kpvkpvkpvkpv6568]

Oo dp la irukkingala niingala athu

[@nithu7190]

It's me nanum short ergen

[@Gmohan-kz8sg]

Mam Entha Excercies Avolo Months use pananum and Timing Soluga Mam plss

[@strangermoment229]

Guys do not mind your age. Its numbers tats al. Even at your 50 u can do anything in ur body

[@vinotha8615]

Mam general a oru exercise ethana nimisham ethana thadava pannanum ?

[@dhanalakshmi2305]

Oru doubt Mam Ellarum eruka doubt than nenga clear pannunga Mam 18 Age varaikum dha height increase panna mudiyum. Hadhuku Mela panna mudiyadhu nu soldranga Mam.25 Varaikum increase Haghuma Mam Idhu pathi konjam details kudunga Mam.

[@stdharshini.1289]

Mam I am studying in v th std but I am looking 2 nd standard thank you mam for this video.

[@harinigiri1637]

After delivery how to increase height , can we do these exercises for c section also within 1 month...

[@vinotha8615]

Mam plz also suggest some good exercise to loss belly,arm and butt fats

[@pavithrapriyamurugan7853]

hii mam unga video ippathan paththen entha exercise menses time la panlama

[@karjunan9444]

Tq sis on 1 st exercise is working and easy

[@josianervr5230]

How old are you please ? ( Because after a certain age we stop growing.. thats why i'm asking)

[@beastattax9918]

Ma'am by increasing height, weight loss aaguma?

[@gggsonysony6444]

How many times to do this exercise ....

[@muthukumar-ix6ly]

Mam, My name is Dharsha sree., i am studying 10 th standard, but i look like a 7th standard girl. it is benefit for me mam?????

[@eassakiammale1644]

See MFT's how do increase hight video it's more helpful than this one

[@user-gt5td4dr6f]

After delivery increase the height ?

[@derinprisilla9824]

Mam my age is 17 .I am 151 cm can I increase my height.......

[@alouria]

Everyone I am warning you stay short tall people are not happy with their height be grateful for being short if you are tall u get bullied and all that stuff it not something you should wish for I am 5’3 but my age is the problem I am only 11 years don’t wish fir it

[@queenlifestyle3002]

Thanks for your tips

[@keerthanaselvam873]

Intha exercise evng panalama benefits irukuma Plzz Reply

[@vijaykarthick966]

enna food eduthukalam sollunga mam

[@Kumarkumar-ei7ns]

hi ithu boys ku workout aguma please solunga

[@monisha.M000]

21 year sis but 3 cm varanu endha excuse panna aidyvamaa

[@prasathsoundrapandi1364]

Hi akka 19age tha aaguthu sister ku itha try pannalama ava

[@SaravanaSaravana-hl1vr]

Akka 16 age naa romba height decrease vedio poduga pls

[@annarathi8217]

Thank u so much akka

[@priyaviscom1813]

Hi mam..Enaku 25 years aiduchu...excise panna yethana months ahgum result theriya

[@muruganmurugan5116]

Mam na 12 patikkira na police akanum but hight 151 tha erukku sister na valaruvana

[@fathimarimasa-fy1ck]

tnq sis... I will try....

[@poornikadevi9254]

Mam evening la excerise panalama ?

[@jeyasundar2426]

Bhhgf👈🍃🍃👆👆👆☝️☝️☝️☝️☝️🤐

[@chuttycreativity3952]

Sister periods time la intha exercise panalama sister sollunga

[@vinimrs_traffic_psycho1789]

My age is 14 I will try this exercise ...

[@malinisree6235]

What happen any changes pls pls pls reply

[@koushikasridharan580]

Okay I'm gonnna try it.... 😅But just make me remember now and then🥺😁so that i can give updates 😉

[@sathyadivya2333]

What happened

[@malinisree6235]

Now say about ur height

[@Selvaraj-mf4lc]

What's the result

[@arunpoornima5778]

Akka shall I also do this exercise my age 13

[@indhuk4430]

Hello.. I'm 23 years old can I'm 5'1 I need to grow atleast 2 inch is it possible if I do it continusly..?

[@vibinmonuttan5041]

Do Stretching morning and evening.
While sleeping try to listen to subliminal. Belive me, subliminal willwill help ! It will make you to believe you are taller and thats enough to motivate you to grow by doing Stretching etc..
And take ashwagandha daily.
And most importantly, since the day you start these Stretching, listing to subliminals and taking ashwagandha never ever go and check you hight for at least 40 days if possible don't check for whole 2 months. Just be focused on your goal of becoming taller (you desired hight) But be ethical, if your are 5'1 and dream to become 6 plus,im sorry you can't.
But 5'6 plus is possible.
All the best !

[@s.umamaheswariotat7531]

Morning and evening two times kandippa pannanuma...illa one day ku one time panna pothuma mam

[@anusuyak3102]

Akka entha excise evening time panlama sollunga

[@AAISTDIFVHTDIW]

Mam etana inches varaikum height increase avum and 18 age height increase avuma mam

[@vanathyvanathy4240]

Madam enakku 26 age agapogudhu na height aga mudiyuma

[@praveenprabhudesai2834]

Useful video dear

[@SaySwag]

Thank you! Subscribe to our channel to get more updates

[@thamizhbabyt3585]

Thanks mam

[@lavanyabalulavanya2647]

My doubt is Girls can do skipping

[@anualagaranualagar9067]

Sister nenga sollra intha exercise eve kuda panalama ???

[@ramyanandhakumar1880]

Super and easy to do mam.
Tq for the video.

[@SaySwag]

Thank you for watching it!

[@arunpoornima5778]

Tq akka i will try this

[@sreeesaaiii1282]

sister ithunala weight loss agaathula

[@UCOCSAHANAN]

Sister enaku 19 years na romba short ah iruken

[@zionkumarathicalprayerhous9352]

Mam 7 days exercise pannu la usefull irukuma and true va irukuta please sollu ka

[@rasminjugni9058]

Morning saapadradhuku munnadi pannanuma

[@reubensingh1430]

Can I still grow 19 1 inch does sleeping late effect growth ?

[@PriyaPriya-lp1zt]

Morning and evening panna one month la mim evlo inch height increase agum mam

[@kokilakumar977]

Mm sollunga mam

[@mageshwarikarthick6258]

I am 23 having a kid after giving birth to a baby I may grow

[@samrithahero2946]

Same doubt

[@atchayaabi3140]

Morning evlo time ku enthrikanum and morning and evening pannanuma mam

[@Kookies_Honey]

Akka plz reply pannunga🥺enaku help pannanum nenga dha🙏🏻

[@manorajes1420]

Can I do this exercise in my periods?

[@PradeepKumarPradeepKumar-ob1dv]

Tell me sister

[@dhilukshikajayakumar2877]

Miss 23years ku melaum valaruvaagala

[@BhuvanaBhuvana-pl6br]

Periods time, pannalama mam intha work out, skipping villayadana karpa pai entha problem varatha mam

[@AjayKumar-qk3mh]

Iam 21 years old my height 165cm
170cm aga muduma mam...ena pana height agalam mam

[@kuttachi_candy2332]

Sister, I will try, tq sis.

[@Priya_fan_girl_258]

😊

[@swetha7827]

Enaku age 23 aguthu ennala 25 kula height aga mudiyumma

[@sakthiganesh3497]

Dailyum pannuga mam kandipa results kadaikum

[@AJ_Anjana-vz1ix]

Thanks

[@hariharanjeyalakshmi2597]

13 years girls height aagalaama

[@allenhebron3239]

Height ah iruka girls short aaganu adhuku oru Vali sollunga

[@ARsivaraj]

Mam after puperty skipping panlama

[@Sistersmedia]

Thank you so much

[@eassakiammale1644]

Mam aana girlsuku oru accurate agelaye hight stop aayedumnu oru articlela paduchen atha pathi sollunka

[@user-ht2wb9ci8c]

Very very verythanks

[@notintrested9371]

Indha exercise use panna boys height aga mudiyuma😊

[@rethika.p4162]

I am 8 th std but 150 cm 🙄. Is that correct I don't know please tell anyone please 😭😭.🙏

[@blacklove8913]

Skipping pengaluku karpapai eragguma medem and kodel eraggumnu solraga pls tel

[@aconabiramis4827]

Enakum dout iruku...

[@vensrajavensraja7397]

Ennaku 16 years avothu etha pannalama plz answer fast plz

[@muneesmunees7328]

Exersize

[@guna445]

I am 29yrs but na short ah iruka .na intha excercise panna imcrease aguma

[@malas3529]

Thanks sister... Now I am studying in 12std but I look like a 7std student..... Surely I will from tomorrow onwards........... Thanks a lot sister 😊😊😊😊😊😊😊🖤🖤🖤🖤

[@grandhaja6857]

Mee too😅

[@karpagam.s2585]

Nanum dhan sister 12std padikuren but aana romba short ah irruken😭😭😭

[@karthikashan5279]

Same 😭

[@nishanasrin4276]

What about ur result sis

[@juilydany3359]

Me also

[@karuppusamyn8919]

வைர குறைக்கிறது டிப்ஸ் video potuga

[@kpvkpvkpvkpv6568]

Ok kaa

[@MIDCRICKET3]

Mam ennoda age 23 na 180 cm height irukan idhula irundhu oru 17 cm increase panna mudiyuma mam

[@remoakashskkd8785]

Akka Ennnoda Papa romba kullama irukanga Enna Panna Height aga mudiyum plx soluga

[@pprema7130]

Mam I am 26 yrs height increase aguma

[@thooripandi7501]

Sister i am 14 age na entha exercise pannalama .pana na vararuvena sister

[@Priya_fan_girl_258]

Tq akka i try this exercise

[@sankaritd1376]

Mam...I'm 20 yrs...my height is only 4'11....may I increase height after 20???

[@meenatchithirunarayan6963]

Yes mam can u pls tell.

[@kanniapand8343]

We can increase our till 25 years

[@veeraragavan1069]

No girlsb height growth stops after 18 and boys height growth stops after 21

[@manoharanmine9357]

Family gene shortna yepti increase aguma agatha

[@kvamirthwaa3901]

MUTHUGU LA SURGERY PANI 3 MONTHS AACHU , YENAKU AGE 27 NA PANLAMA

[@selambuselambu2575]

Super sis

[@gayathrig6371]

Skipping panna Uterus problem varuma mam

[@kavyadharshinisupriya5351]

How many days we have to do this to increase our height

[@eddieconner2274]

Daily

[@elavarasisathya5902]

Kandipa aaguma mam na144 hight na158 aaganu one month la reply plzzz

[@mksuba-kb1ki]

Thank you 😊

[@vanthanar.6028]

Na oliya eruken ana short skipping pana enum oliya agituvena

[@estharrani7780]

How many days we have to do it

[@teamrockersgaming1073]

Thanks your Mam.because I am studying 11th std but my height was look like a 7th std girl. So thank for your tips 🙏

[@kanagalakshmi.m1578]

Same here😖😖

[@amiradiya8072]

@@kanagalakshmi.m1578 same as pah

[@ishucraftiandcook1289]

Same I am very short than my younger sister😢

[@e.prakashe9025]

Enakku 16ege akuthu naa 3manthuku traipannapora 3manthuk appuram risald solra

[@arunapriya1613]

Mam c sec pana ladies panalama

[@kalpanadhurachi501]

Sister ethula ellame pannanuma illa onnu panalama

[@highlightabi4170]

Tq sister 😀

[@govigovidnammal8751]

Hight yannapraku exchi vidalama vadakudatha

[@saimalu5821]

Hi mam.26age enala height imcrease pana mudiuma