SUPERIOR, hes on the road to 10K he's going to get there in no time! And awesome workout alex, I didn't have a medicine ball so I just watched the video, I am sweating just watching it.
Always killing it with this workouts 💪 Can you do workout just for back and shoulders development? Gym or Bodyweight. Exercises swimmers do specifically to target this areas and improve their performance at the pool. Thank you
You're the BEST Alex! Always great workouts! And your knowledge and coaching skills are top notch! You're awesome buddy!
Thank you Mikey. Cheers!
This guy is EXTREMELY underrated all these helpful videos and only 6,000 subscribers???
Haha, thank you for the nice word Superior. The channel is crawling its way to popularity.
The BesT are always underrated!!!
SUPERIOR, hes on the road to 10K he's going to get there in no time! And awesome workout alex, I didn't have a medicine ball so I just watched the video, I am sweating just watching it.
10K in a couple of months at this pace! 👍
Great workout. Also please upload a swimming workout (in the pool). I have shared this channel to all my friends. Great channel. Very useful❤️❤️
You have a pool workout right here Mohit
ua-cam.com/video/jNwKeVkyvcY/v-deo.html
@@TheApolloAthletic Oh great. Thank you ❤️.
U are so humble!!
The Best are AlwayS underraTed!!!
AlwayS!!
Thank you Lois. Or maybe Clark?
@@TheApolloAthletic😍💪 I am simply a Female SuperMan LoveR😍💪
Always killing it with this workouts 💪 Can you do workout just for back and shoulders development? Gym or Bodyweight. Exercises swimmers do specifically to target this areas and improve their performance at the pool. Thank you
Here is one you might enjoy.
ua-cam.com/video/2lgegyhOOpg/v-deo.html
@@TheApolloAthletic Oh, great. Thank you
Good one, like a lot. 🙏🙏
my gym needs those types of medicine balls
Agreed!