30 min Cardio Yoga | Beginner Flow | At home practice

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  • Опубліковано 26 гру 2024

КОМЕНТАРІ • 67

  • @paragjain1966
    @paragjain1966 19 днів тому

    Thank you, Akshya ❤

  • @snoopyyyyyyyyyyyyyy
    @snoopyyyyyyyyyyyyyy 3 роки тому +2

    Just finished working out with you. Great video! Thanks a lot!

    • @MoveWithAgnes
      @MoveWithAgnes  3 роки тому

      Pleasure is all mine ❤️❤️❤️

  • @ektasahontra5510
    @ektasahontra5510 Місяць тому

    Wow exellent yoga thank you mam I m suffer pcos irregular periods please guide excerise

  • @sportgym736
    @sportgym736 3 роки тому +1

    Excellent exercise routine and the combination of exercise with yoga I want more routines like this

    • @MoveWithAgnes
      @MoveWithAgnes  3 роки тому

      Thanks a bunch ❤️❤️ More to come :)

  • @ravishinde7062
    @ravishinde7062 11 місяців тому +1

    Wow wow wow excellent yoga... thanku 😊

    • @MoveWithAgnes
      @MoveWithAgnes  11 місяців тому +1

      Glad you enjoy it!🤎Thank you 🙏 Much love x

  • @singhpriya27
    @singhpriya27 3 роки тому +1

    Beautiful combination.. It's my go to thing now.. Whenever, I lack time, I go for this.. ❤️❤️😘

  • @TheChristineleung
    @TheChristineleung Рік тому

    Love doing this routine, been doing it nearly every day. One thing though, there are parts where left and right are not whats being shown, so i follow your mirror image rather than what is being said. Looking forward to doing more of your routines😊

  • @ninaanna4398
    @ninaanna4398 5 місяців тому

    I love your videos. Thank you so much for sharing those.

    • @MoveWithAgnes
      @MoveWithAgnes  5 місяців тому

      Glad you like them! Much love 🥰

  • @vkul1985
    @vkul1985 7 місяців тому

    You are amazing Akshaya.... i m really impressed with your deep understanding of workouts.... the last segment, focussing the core was sweat breaking....Thanks..

    • @MoveWithAgnes
      @MoveWithAgnes  7 місяців тому

      Aww 🙏🏻🤍 Thank you so much ☺️

  • @toxidevil1842
    @toxidevil1842 Рік тому

    Ur yoga 🧘‍♂️ asanas are niçe and amazing l am a big followeŕof urs.

  • @toxidevil1842
    @toxidevil1842 Рік тому

    Thanks fot giving nice stretches akshaya is beautiful 🎉

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому

      Aww Glad you enjoy it!❤️😍 Much love

  • @thelastride295
    @thelastride295 Рік тому

    Please make more combinations of this for 30 min time period and pilates + yoga too please... Waiting ☹️

  • @AfnisasWorld
    @AfnisasWorld 6 місяців тому

    That too i have met wid an accident so i cant take base of my right knee...so plz suggest accordingly

  • @nidasaleem996
    @nidasaleem996 2 місяці тому

    Lovely

  • @6figuregainz856
    @6figuregainz856 3 роки тому +1

    Thanks for sharing it definitely helps 🔥🔥💪💪

  • @maninderkaur9073
    @maninderkaur9073 6 місяців тому

    Great thank a lot mam 🙏🏻

  • @luayalrasheed2784
    @luayalrasheed2784 Рік тому

    Your the best ❤

  • @rajs7153
    @rajs7153 3 роки тому

    Awesome as always

  • @jhannupriyaam8942
    @jhannupriyaam8942 2 роки тому +1

    How much calories we burn in this workout?

  • @nataliechetty384
    @nataliechetty384 3 роки тому

    Loved this video!

  • @jainishcs9191
    @jainishcs9191 2 роки тому

    Thank you Akshaya..😘

  • @poojakale7243
    @poojakale7243 3 роки тому

    Love love ❤️.

  • @jsshekhawat3243
    @jsshekhawat3243 3 роки тому

    Thank you

  • @AfnisasWorld
    @AfnisasWorld 6 місяців тому

    I have heavy thighs and tummy....so i couldnt able to perfom all on floor postures..bcoz when i am trying to take plank position and the next workout as my whole body weight is going on my arms and thats very painful so i couldnt perform...can u suggest me qny alternate workouts instead of on floor plz...i have to reduce 40kilos...

    • @MoveWithAgnes
      @MoveWithAgnes  6 місяців тому

      Do my cardio workouts those are very knee friendly..

  • @samitapadhi1713
    @samitapadhi1713 11 місяців тому

    ❤❤❤

  • @ownyog
    @ownyog 3 роки тому

    Awesome Video 🔥🔥

  • @virtuousceolady6091
    @virtuousceolady6091 Рік тому

    This video has no sound. Would you be able to re-upload it?

  • @Justme-vv1ym
    @Justme-vv1ym 3 роки тому

    Hiii one query i have.... actually u have a tone and slim body....i mean u have made it in this way or u already have this kind of body

    • @MoveWithAgnes
      @MoveWithAgnes  3 роки тому +1

      Ive tuned my body with workouts:) Ive never had a naturally toned body. Toning and being feather lite happens with workouts:)

  • @nikhisharon174
    @nikhisharon174 3 роки тому

    Excellent exercise 👏👌 looking forward for 2nd video of 1 hour yoga .

    • @MoveWithAgnes
      @MoveWithAgnes  3 роки тому

      Here it is :) ❤️
      ua-cam.com/video/mH0salTfC1g/v-deo.html

    • @lavanya9085
      @lavanya9085 3 роки тому

      @@MoveWithAgnes Hi can you pls upload a routine for auto immune disorder...I have rheumatoid arthritis....is it possible to upload a daily routine addressing this concern....

    • @MoveWithAgnes
      @MoveWithAgnes  3 роки тому +1

      @@lavanya9085 Will upload a video soon for RA :)👍🏻

    • @lavanya9085
      @lavanya9085 3 роки тому

      @@MoveWithAgnes Thank you:-)

  • @JonalynBetonio-w6r
    @JonalynBetonio-w6r Рік тому

  • @nk29031
    @nk29031 3 роки тому

    Can a pcos patient do these exercises??

    • @MoveWithAgnes
      @MoveWithAgnes  3 роки тому +2

      Ofcourse PCOS women should do all exercises to cover everything and to root out the condition:) There is no restrictions when it comes to home workouts ☺️👍🏻

    • @nk29031
      @nk29031 3 роки тому

      @@MoveWithAgnes thanx a ton....im feeling grt doing ur pcos exercises from past 1 week.....can u tell how many days it will take to cure pcos if i do these exercises regularly

  • @abhiramip7411
    @abhiramip7411 10 місяців тому

    just a note.. at some places the voice over doesn't match with the exercises..
    Thanku for all your videos 😊

    • @MoveWithAgnes
      @MoveWithAgnes  10 місяців тому

      Sorry for that. These are my older videos which has technical glitches. Pls follow my newer practices for better quality 💜

  • @kasfeyahasan9132
    @kasfeyahasan9132 3 роки тому

    Please make lower belly fat loss video.❤🧡💞💓💗💕

    • @MoveWithAgnes
      @MoveWithAgnes  3 роки тому

      There you go :)
      ua-cam.com/video/JRZajdxMzqE/v-deo.html

  • @samastasanditaarsana8276
    @samastasanditaarsana8276 Рік тому

    let me share if i find the result.❤love doing excercisewith you❤

    • @MoveWithAgnes
      @MoveWithAgnes  Рік тому

      Please do! 😍❤️

    • @samastasanditaarsana8276
      @samastasanditaarsana8276 Рік тому

      @@MoveWithAgnes make some for an hour excercise please❤️❤️❤️ whenever you come to bali, i really hope join the offline class❤️

  • @werosowik3556
    @werosowik3556 3 місяці тому

    Where is the cardio?

  • @yasmeenshaikh1984
    @yasmeenshaikh1984 Рік тому

    Hi

  • @milenapaul377
    @milenapaul377 17 днів тому

    This was good but no cardio at all😮