Golf SPEED TRAINING - my training basics to swing over 155mph!

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  • Опубліковано 15 сер 2021
  • Overspeed Training is the basis of Speed Training, check out rawspeedgolf.com to get yours today!
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КОМЕНТАРІ • 129

  • @djjohnson9389
    @djjohnson9389 2 роки тому +33

    Anybody else laugh when the ball collecting robot was going by in the back?

    • @beckmanchilds756
      @beckmanchilds756 2 роки тому

      I thought that was a mower. Wow ball collecting bot. That’s pretty awesome

    • @JonDough-ux9ju
      @JonDough-ux9ju Рік тому

      It’s a mower. I find it funnier you don’t have a clue what you’re talking about

  • @norcalchrismeister
    @norcalchrismeister 2 роки тому +5

    Great vid! I'll definitely use this speed training before my range sessions. You're a beast and I hope you win many long drive competitions!

  • @paternoborlagdan8586
    @paternoborlagdan8586 2 роки тому +2

    Great speed training exercises...I will adapt this as beginner into my 13th month learning golf. Thanks a lot!

  • @hybridmovement.fitness7846
    @hybridmovement.fitness7846 2 роки тому +4

    My only regret is not watching this video months ago! Very informative. I have the launch code overspeed trainer. Definitely going to use the speed pyramid and the one handed warmups

  • @macbri1
    @macbri1 2 роки тому +2

    Congratulations on a great PLDA World Championship...you put on a GREAT SHOW!!!!

  • @costadelstevo
    @costadelstevo 2 роки тому +2

    great stuff Martin, specially the last drill

  • @johnguillaume5919
    @johnguillaume5919 2 роки тому +3

    Thanks, Martin - Trying to gain 15mph and these exercises will surely help.

  • @steveplyler8077
    @steveplyler8077 7 місяців тому

    super thanks, easy to follow, get to it this week.

  • @WrongSideOfTheBall
    @WrongSideOfTheBall 10 місяців тому +1

    You inspired me to get out the and go for the long ball. You have shown me how to gain... with that said, my driving range is only 325yd. I'm at the edge of the tree line and sometimes in. Thanks for you help, before could only get it to 275yds.

  • @marioquattronix
    @marioquattronix 2 роки тому +9

    #inneedforspeed Great video, those tips are so unbelievably valuable.. Creating speed and using the groundforces is what the golf community has to accept as a main goal in this sport to be more competitive and to have a long lasting healthy swing. Let's go Martin, the content is great!

  • @matthiasgugger3633
    @matthiasgugger3633 2 роки тому +1

    Hi Martin, vielen Dank für den geilen Tag gestern mit dir in München auf dem Platz, hat super viel Spaß gemacht. Auch danke nochmal für den Swing Trainer und den mega Muskelkater heute.😁
    Wünsch dir weiterhin viel Erfolg und alles Gute
    VG Matthias

  • @davidthomas291
    @davidthomas291 2 роки тому +1

    Love the exercises Martin.

  • @patrickhennessey6959
    @patrickhennessey6959 2 роки тому +2

    Awesome video! Thank you!

  • @gilbertamthor5098
    @gilbertamthor5098 2 роки тому +1

    That was soooo rad! Well done

  • @golfbreak8081
    @golfbreak8081 2 роки тому +6

    Started training to get my fitness back after a couple years off training. As a short hitting mid HC I’m going to have some lessons and start speed training also. If golfs my only sport May as well base my training round it 👊🏼. Thanks for the content keep up the great work 👏

  • @jasonrimando1897
    @jasonrimando1897 2 роки тому

    gonna try this! thanks Martin!

  • @r0lfus
    @r0lfus 2 роки тому +5

    Great video
    Ball collector is hilarious! 😆

  • @ronaldibanez9699
    @ronaldibanez9699 2 роки тому +1

    Nice work out!!! I'll start to do this

  • @TheLastBabyBoomer
    @TheLastBabyBoomer 2 роки тому +1

    Thank you. I'm almost 60 years old and could use the help. I think I'll use my sand wedge as the swing trainer as I'm on a bit of a budget right now. Cheers.

  • @rosscameron1357
    @rosscameron1357 Рік тому

    Brilliant Martin!

  • @jaredhutchings1220
    @jaredhutchings1220 2 роки тому

    Awesome thanks for sharing 😎

  • @antoniom5440
    @antoniom5440 2 роки тому +1

    Great video, thanks Martin!!!! That wass so fast had to watch it slow motion:)

  • @klungel-klingel2764
    @klungel-klingel2764 2 роки тому

    Gutes Video! Man sieht und hört die Power 👍🏼

  • @jeffreyanderson5106
    @jeffreyanderson5106 Рік тому

    Good work bro!

  • @rossco1986
    @rossco1986 Рік тому +1

    winter off season here we come!! 💪

  • @bmwboy328
    @bmwboy328 2 роки тому

    glad you're back

    • @bmwboy328
      @bmwboy328 2 роки тому

      Is the blue Paderson you use a launch or velocity ..great swing this week you looked great

  • @ezrasutton1336
    @ezrasutton1336 Рік тому +1

    great stuff i will put this system to work
    tonight i hit 267.6 carry 105 club 158 ball 19 launch 2123 spin and 151 smash with range balls keep you posted after one week thanks for sharing

  • @guysam3242
    @guysam3242 2 місяці тому

    Insane Sir................................ Wooooooooooooooooooooow............

  • @ReinoutSchotman
    @ReinoutSchotman Рік тому +1

    A few weeks ago I bought a speed stick with three weights of Pure2Improve, similar to Rawspeed. I used the training level 1 protocol of Superspeed (another brand) and trained 2 times in the past 2 weeks. This morning I trained for the third time at my weekly golf lesson and my driver speed jumped from 114Mph last week (without an overspeed drill) to 124Mph today directly after the speed training drill. That is f*cking AWSOME (for a senior golfer)! I do feel a bit bruised and my personal trainer recommended not to do this drill more than 3x per week, as does Superspeed recommend.

    • @ReinoutSchotman
      @ReinoutSchotman Рік тому

      Oh, and my regular, normal, controlled swing jumped +6Mph to an easy 114. In one week!

  • @beckmanchilds756
    @beckmanchilds756 2 роки тому +2

    That sound of the swing is crazy!

    • @beckmanchilds756
      @beckmanchilds756 2 роки тому

      I held off on getting one of these but after seeing this I’ll be getting one!

  • @charlesking3384
    @charlesking3384 Рік тому

    Excellent

  • @SUNMINSUNG1
    @SUNMINSUNG1 2 роки тому

    thanks martin

  • @jackbisson9226
    @jackbisson9226 2 роки тому +1

    Awesome!

  • @PATRIOT-gt5vr
    @PATRIOT-gt5vr Рік тому

    martttaayyyy....love your content! whats your height and weight? just as a reference for how far you hit it.

  • @TheSpeed777777
    @TheSpeed777777 2 роки тому +1

    Hi Martin. Thanks for the vid. Any chance of a follow up one on which muscles will be good to train with a demonstration please. I am 52 now and swinging it at average 100mph and want to increase to 110mph. I am sure getting the right muscles built up will also assist. Your thought maybe. Regards Shaun

    • @MartinBorgmeierLD
      @MartinBorgmeierLD  2 роки тому

      check out my other videos, I uploaded one especially on this

  • @jeffreyanderson5106
    @jeffreyanderson5106 Рік тому

    Must be a tournament record . I ve seen video of Kyle Burkshire @ 233mph …
    So there … lol
    Carry on bro…⛳️🏌🏻‍♂️

  • @user-pm9gk3rb3e
    @user-pm9gk3rb3e 4 місяці тому

    Thank u Martin. Have been using swing speed sticks for 1year. Gained 10-15mph but unable to get past 100mph swing speed. Any suggestions?

  • @bowzkei
    @bowzkei 2 роки тому

    SUGOI❗️POWER‼️

  • @thomaspaysinger1047
    @thomaspaysinger1047 2 роки тому

    thats is amazing i seen guys hit 155 mph over 30 years ago..busting wood requires both directions to bust in one lick why us country boys was like BULLS back in day

  • @thomaspaysinger1047
    @thomaspaysinger1047 2 роки тому

    my favorite is that GPS machine right there is amazing i love that were can i get that cut my grass.So i have time to speed train LMAO

  • @PETERMALMOS
    @PETERMALMOS 2 роки тому

    love it

  • @Rama-wx7yu
    @Rama-wx7yu 2 роки тому

    Hi Martin…what’s the diff btw rawspeed n speed sticks?

  • @johnaleck8672
    @johnaleck8672 9 місяців тому

    🎉liked it.

  • @_carnivore_joe1520
    @_carnivore_joe1520 2 місяці тому

    @MartinBorgmeier How often would you recommend someone do this exercise?

  • @grumpyoldgit8254
    @grumpyoldgit8254 Рік тому

    Could somebody explain the reason for the decellaration practice please,i think i am missing a trick here??????.

  • @rickhammel9541
    @rickhammel9541 Рік тому +1

    can we talk about the cool roomba type of range picker? only bad thing is we can't aim for the guy in the cart

  • @ryanalley2446
    @ryanalley2446 2 місяці тому

    I need to see the chiro after watching that video! LOL

  • @gtg009x
    @gtg009x 2 роки тому +1

    Martin, about a year back you made a video where you mentioned wanting to test radar Vs GCQuad to see the differences. Were you able to run any of these tests? The one I’m most curious about is the clubhead speed measurement. I have a GCQuad, and would like to know roughly what my clubhead speed would measure on a Trackman. At roughly 150mph clubhead speed on GC Quad, do you know about what the Trackman would read?

  • @philipblacketter5830
    @philipblacketter5830 8 місяців тому

    What is the frequency of this speed training? Is it part of your daily regimen?

  • @liamward7374
    @liamward7374 2 роки тому

    What kind of speed do you get with the light one m8

  • @antoniom5440
    @antoniom5440 2 роки тому +4

    I would like to start working on speed but had some back injuries in the past and I am not sure if this will be too much. Do you think this might work for people like me or senior golfers?

    • @dennisduncan9695
      @dennisduncan9695 2 роки тому +1

      Being a senior golf who had back surgery 14 months ago, I say go for it. Ensure you're strong enough and flexible enough. Then have at it! Good 🤞 Luck.

  • @mako1134
    @mako1134 Рік тому

    Do you not do none dominate side swings ?

  • @shuyuan901
    @shuyuan901 Рік тому

    Good

  • @amarug
    @amarug 2 роки тому

    Really interesting, I will definitely try this. I only play with one arm (right arm, RH play) and I carry around 240 but I am in terrible shape and never worked on speed. I wanna get my body in shape and do this swing speed training, I am curious how far I can push it. I never worked on speed as I was hitting it long enough to GIR everything anyway (just theoretically, by distance i mean.. **ehem, cough cough**).

  • @Jarhead0331
    @Jarhead0331 2 роки тому

    Is that the Rypstick? If so, better than the Superspeed trainer?

  • @threjes6527
    @threjes6527 Рік тому

    Hey dude what can I do to work with u and learn from u ?

  • @smartwater598
    @smartwater598 2 роки тому +4

    Can you explain the fast past the ball please? Don’t you have to be fast at the top the initial downswing?

    • @jmack619
      @jmack619 2 роки тому

      I think you want max speed at the ball and accelerating.

  • @siftingtrutheshit2380
    @siftingtrutheshit2380 2 роки тому

    How often do you pin?

  • @michaelweisner5550
    @michaelweisner5550 8 місяців тому

    Damn brother

  • @user-yk1id2fm5q
    @user-yk1id2fm5q Рік тому

    Is that medium weight still lighter than the actual driver?

  • @TeaLeeToday
    @TeaLeeToday 11 місяців тому

    Imagine you’re at the driving range and at the 250 yard bullseye there’s the world long drive champion just filming a UA-cam video in the middle of the range 😂

  • @philliphenderson1497
    @philliphenderson1497 2 роки тому

    🔥🔥

  • @BoomerangPutting
    @BoomerangPutting Рік тому +1

    💪💪💪

  • @jakobc.9774
    @jakobc.9774 2 роки тому +2

    Nice video, do I need to make this Workout also with my non-dominante side?

    • @MartinBorgmeierLD
      @MartinBorgmeierLD  2 роки тому +1

      I recommend to do 10-20% of the load on the non-dominant side. The dominant side should be the priority tho

    • @jakobc.9774
      @jakobc.9774 2 роки тому

      @@MartinBorgmeierLD Ok, cool thanks for the advice

  • @lundberga
    @lundberga 2 роки тому +1

    How did you train your footwork? Your left knee slams straight and goes behind you.

    • @MartinBorgmeierLD
      @MartinBorgmeierLD  2 роки тому +1

      check my other videos and the @regecy content for more details

  • @derekbrannen4060
    @derekbrannen4060 2 роки тому +2

    Would you recommend doing the non dominant side as well?

  • @russellgarner3073
    @russellgarner3073 2 роки тому +2

    Just bought the speed stick now. Will train 3 times a week. Is that enough

  • @tomdebeck
    @tomdebeck Рік тому

    Like it

  • @Paul-jt7mw
    @Paul-jt7mw 2 роки тому

    do they drug test in the long ball game lol... Great stuff man good luck with the channel

    • @zarlodious1
      @zarlodious1 2 роки тому +2

      I am built like Martin (5'9" Not a giant like him) it is natural. Hormone guys get stupidly vascular and skin looks like it will rip. Using steroids would be detrimental as the tendons and ligaments do not get strengthened and the muscles overtake the tendons/ligaments causing chronic injury.

  • @robertsmith8699
    @robertsmith8699 2 роки тому

    If no one noticed. They’re was a mower that went by with no one on it? 🤔

  • @matthewm325
    @matthewm325 Рік тому +1

    Hey Martin I'm 40 yrs old & 6'2 225lb and pretty athletic. I want to speed train but, is 40 too old to be stressing my body with speed training?

    • @MartinBorgmeierLD
      @MartinBorgmeierLD  Рік тому

      if you back it up with work in the gym, there is no limits!

  • @jeffreyanderson5106
    @jeffreyanderson5106 Рік тому

    Dommanant and resessive …
    My Brains and your brone … we could go places…. Bro…
    Lol

  • @earnestfarley
    @earnestfarley 2 роки тому

    More….please…

  • @keipark7082
    @keipark7082 Місяць тому

    when i see that traing that i cat feeling my back pain..

  • @erichmikula8922
    @erichmikula8922 2 роки тому

    Hallo Martin,
    darf ich dich bitte fragen, welches Golftrainingsgerät benützt du da?
    Danke, Erich

    • @MartinBorgmeierLD
      @MartinBorgmeierLD  2 роки тому

      das ist der Stick von Rawspeed Golf

    • @erichmikula8922
      @erichmikula8922 2 роки тому

      @@MartinBorgmeierLD Danke lieber Martin.
      Viele Grüße aus Wien!

  • @timothycrawford1630
    @timothycrawford1630 9 місяців тому

    What was the training aid called?

  • @johnkoegler7616
    @johnkoegler7616 Рік тому

    Do all that then warm up by hitting a 50 yard warm up pitch? Lol I’m gone. Go with 10 handicap

  • @user-ru3pz9vv6t
    @user-ru3pz9vv6t 2 роки тому

    ⭐️⭐️⭐️⭐️⭐️

  • @hbkx48st
    @hbkx48st 16 днів тому

    When do i shoot the steroids

  • @jibboom2112
    @jibboom2112 2 роки тому

    I just started and man, am I sore wth?

    • @zarlodious1
      @zarlodious1 2 роки тому

      Good that means it is working!

  • @garryhulgan5267
    @garryhulgan5267 Рік тому

    no kidding sir, your fit and muscle, most golfers are out of shape, drinking beers and smoking a cigar

  • @JohnSmith-sj9dk
    @JohnSmith-sj9dk 2 роки тому

    dechambeau brought me here

    • @soldsold1
      @soldsold1 2 роки тому

      Was he chatty on the way over?

  • @robertsmith8699
    @robertsmith8699 2 роки тому

    What is this bull 80%. You ain’t giving it your all till you give a 110%! 😂

  • @jacobr4558
    @jacobr4558 2 роки тому

    So the way I am understanding the swing is
    Your wrists release the club
    Your body releases your wrists?
    What I think most ameteurs do is
    Try to release the CLUB with their body and ignore their wrists.

  • @topman6727
    @topman6727 2 роки тому +2

    Most guys will never even see 155 ball speed 😄

    • @dennisduncan9695
      @dennisduncan9695 2 роки тому +1

      But, we can all be faster. Just have to put in the work.

    • @MrERH96
      @MrERH96 2 роки тому

      It’s so sad to think about 😂😂😂😂

  • @NFiltr8Red
    @NFiltr8Red 2 роки тому

    I’m not as big nor as ripped but math, my Asian ass can do….. 175 yards per swing, that will get you on par for -10 easily every time you play. Bombing it down the fairway is always fun.

  • @jibboom2112
    @jibboom2112 2 роки тому

    My left handed swing (non-dominate) is pathetic.

  • @RiconDaAmadex
    @RiconDaAmadex 2 роки тому

    You dont hold the ball speed record no more. You need 2 more mph to get Kyles new record.

  • @rstjst
    @rstjst Рік тому

    When you're 70 years old, no way I can swing at that speed

    • @MrGozieBoy
      @MrGozieBoy 3 місяці тому

      I'm 69 and had many swings on TM today at 108mph. And no coaching, weights or speed training. Funny enough, my carries only went about 255 and total distance of 270-275. Guess maybe I need to hit somewhere the center of the ball and without a 8% cut swing! 😜

  • @thomaspaysinger1047
    @thomaspaysinger1047 2 роки тому +1

    Watch DrKwongolf this guy is Professor of the golf swing he has increased everyone 10 mph faster over last month since he started teaching on UA-cam

  • @flipdawhip2573
    @flipdawhip2573 Рік тому

    Do you even swing over 100mph 😏

  • @Mikesmeyer88
    @Mikesmeyer88 2 роки тому

    He doesn't hold the record anymore

  • @swisstrader
    @swisstrader 2 роки тому +1

    Helps to be built like a house 😂

    • @vitorgohsev4938
      @vitorgohsev4938 Рік тому

      Being tall is definitely a big factor all tho at 5 10 swing has gone from 120 to 130 max. long drive definitely compliments your game, but you better be good at chipping and pitching. Because you'll find yourself within 100 but struggle.

  • @kcleong7135
    @kcleong7135 Рік тому

    Mike Austin can swing far more than you.

    • @LikeCheckSaver
      @LikeCheckSaver 7 місяців тому

      Oh really? Did he broke the record?

    • @kcleong7135
      @kcleong7135 7 місяців тому

      You know shit about Mike Austin.

  • @standingontherockofages
    @standingontherockofages 3 місяці тому

    John 3:16 KJV
    16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.
    1 Corinthians 15:1-4
    The Resurrection of Christ
    15 Now, brothers and sisters, I want to remind you of the gospel I preached to you, which you received and on which you have taken your stand. 2 By this gospel you are saved, if you hold firmly to the word I preached to you. Otherwise, you have believed in vain.
    3 For what I received I passed on to you as of first importance[a]: that Christ died for our sins according to the Scriptures, 4 that he was buried, that he was raised on the third day according to the Scriptures

  • @mcpappysgolden
    @mcpappysgolden Місяць тому

    You are obviously a very big, very strong guy. What, in your opinion are the muscles which need to be developed in order to swing faster? I'm not talking 155 MPH - I'm just talking 115 or so.

  • @jeffreyanderson5106
    @jeffreyanderson5106 2 роки тому

    Good job brother 😎⛳️🏌🏻‍♂️231.mph😮