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10 Things I Wish My Friends and Family Understood About Anxiety and Depression

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  • Опубліковано 6 чер 2016
  • Read full story here: themighty.com/2016/06/how-to-...
    TheMighty.com
    @TheMightySite
    themightysite
    Words by Audionautix is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/...)
    Artist: audionautix.com/

КОМЕНТАРІ • 65

  • @CallumGTFC
    @CallumGTFC 7 років тому +47

    "Laying in bed feeling sorry for myself isn't going to help" neither will getting up

  • @hedvikarackova3138
    @hedvikarackova3138 7 років тому +139

    I wish they understood, that telling me to smile won't make me feel better

    • @if8262
      @if8262 7 років тому +3

      When they tell me to smile I'll smile but the thing is it's totally fake and I hide my emotions

    • @hedvikarackova3138
      @hedvikarackova3138 7 років тому

      exactly

    • @zlatanmustacevic9261
      @zlatanmustacevic9261 6 років тому

      Thanks for the Video clip! Excuse me for the intrusion, I would appreciate your initial thoughts. Have you researched - Lammywalness Erase Depression Guide (probably on Google)? It is a smashing exclusive guide for beating depression fast minus the hard work. Ive heard some extraordinary things about it and my close friend Aubrey finally got amazing success with it.

    • @evebiggs1691
      @evebiggs1691 6 років тому

      Hedvika Ráčková same

    • @rejoiceamieghemen4638
      @rejoiceamieghemen4638 4 роки тому +1

      It makes me feel guilty bc they all do a sudden thing I’m fine but I’m not

  • @linafaubert4868
    @linafaubert4868 7 років тому +113

    Does anyone have the problem where it is too easy to lie and say your "fine"

  • @myaagosto2337
    @myaagosto2337 7 років тому +43

    If only everyone understood... it would make life so much easier

    • @if8262
      @if8262 7 років тому

      Mya Agosto ikr

    • @if8262
      @if8262 7 років тому

      Mya Agosto if ppl understood it would be sooo much easier then how it is

  • @evebiggs1691
    @evebiggs1691 6 років тому +10

    Asking people if they are ok makes them realise how not ok they acctually are.

  • @lilynicholson9841
    @lilynicholson9841 7 років тому +23

    If you think or know that I'm having an anxiety attack, just give me a long firm hug... that's all. Don't say anything....... just squeeze me.

    • @sophiedavis8690
      @sophiedavis8690 4 роки тому +3

      Lily Nicholson nah if I have a panic attack I don’t want anyone looking at me or touching me

    • @harrlena7677
      @harrlena7677 3 роки тому +2

      I think it kinda differs really .Like different ppl might want diff things. For me wen I have a panic attack I just want the other person to be patient that’s all

  • @sarahlizzy7341
    @sarahlizzy7341 7 років тому +12

    I wish they understood how much they are actually, literally keeping me safe from myself and alive, and that they are vital to my survival

  • @haro8839
    @haro8839 7 років тому +20

    Made me cry ._.

  • @siagarg7469
    @siagarg7469 6 років тому +2

    Those words just said everything I feel

  • @alexa.6114
    @alexa.6114 6 років тому +7

    I wish they understood my depression is REAL and not something I make up so I can recive attention. Just because I don't act that way around you doesn't mean I don't act that way at all. If I don't look sad or down around you, it's because I don't want to concern you with my problems. It's because I care about you more than I do about myself. I'm human. I'm NOT perfect and I can have problems too.

  • @queenb6105
    @queenb6105 6 років тому +3

    I wish they understood that depression is not "just" sadness

  • @theoutsider8128
    @theoutsider8128 7 років тому +15

    i have a problem at school where ALL of my friends avoid me for no reason. when i try to have a conversation they will say "hey could you give us a moment" and they will only talk to among them while i,m just sitting beside them doing nothing. at lunchbreak when i sit with them and eating they will finished first and left me behind eating alone. one of my bestfriend hates me for no reason aswell. i try to be positive and go to school but i cant cause it really hurts to know that you actually think that they are your friend while they think that youre a freak.
    i,m only 14.

    • @shaziashazhad9876
      @shaziashazhad9876 7 років тому +1

      wrench Reginald ive felt this too

    • @ajitkaur3107
      @ajitkaur3107 3 роки тому

      I'm 13 and I felt this All the timee.... So happy schools are closed now. 😔

  • @happyturkeyday
    @happyturkeyday 7 років тому +60

    Same question
    How are you
    Same white lie
    I'm fine
    Im always asked that

    • @if8262
      @if8262 7 років тому +2

      nate zim yep I'm always asked that my answer yep I'm fine. In side IM TERRIBLE WHAD DO YOU THINK

    • @bexryder
      @bexryder 6 років тому

      Yeah I'm fine

  • @chantellelatham3754
    @chantellelatham3754 6 років тому +1

    I don't know, why I so numb. But thanks for not forgetting me.

  • @abbyamazing5600
    @abbyamazing5600 7 років тому +5

    it's a lot easier for me as my family suffer from anxiety as well, I can't imagine having a family who don't understand

    • @boop6601
      @boop6601 7 років тому +2

      Abby Amazing I've never even told my family

    • @lalexxx
      @lalexxx 7 років тому +5

      can't even tell them. if i tell them, they won't understand.

  • @ASMinor
    @ASMinor 5 років тому +1

    I am an avid #MentalHealthAwareness advocate and performer, and I love this so much. I travel the country trying to bring that awareness on stages, in classrooms, hospitals, and on my UA-cam channel, so I get excited when I see other advocates. 💙❤

  • @shaziashazhad9876
    @shaziashazhad9876 7 років тому +1

    Exactly i wish others could understand this too

  • @joshlynbolanos5225
    @joshlynbolanos5225 6 років тому +2

    I love it when there are no dislikes on videos like this 😊

  • @marierosetj
    @marierosetj 4 роки тому +3

    I hate when my parents say they provide me with more than others have so I have no reason to be depressed. That’s not how it works.

  • @monkeymeghan
    @monkeymeghan 8 років тому +7

    This is beyond perfect!

  • @wendywong9927
    @wendywong9927 6 років тому +2

    All this is true in my life.

  • @if8262
    @if8262 7 років тому +3

    Sadly I found out I have anxiety last week and when you know you have it it just seems worse some days I'll get into class and fell stressed and wanna cry but the longer you have it the easier it is for me to hide my emotions to hide I'm stressed af and I wish people understood but most of them just don't they think I'm over reacting they don't know how it's like I rlly wish they did but some ppl will never understand

  • @graceshaffer114
    @graceshaffer114 7 років тому +7

    Amazing so great thank you

  • @poitor5915
    @poitor5915 7 років тому +5

    The only time I can preform/talk in front of the class is a dance class

    • @if8262
      @if8262 7 років тому +1

      Dancer Girl I have a class of 15 people still when I answer a question I struggle I fell like everyone's watching laughing at me it's terrible

    • @poitor5915
      @poitor5915 7 років тому

      Help 4 You yeah it's the worst there's about 28-ish kids in the class and it's the worst

  • @Pamela_denise
    @Pamela_denise 6 років тому +3

    0 dislikes and it's been a year .

  • @Hextap2007
    @Hextap2007 3 роки тому

    Short and sweet. Very well said. Thank you.

  • @adalineadams8426
    @adalineadams8426 5 років тому +1

    I can feel completely nothing one day and be a complete mess the next.

  • @sara-350f
    @sara-350f 8 років тому +2

    Fantastic

  • @avaalgorri1141
    @avaalgorri1141 5 років тому

    im sitting here understanding every word. heres my depression story: i have been depressed for about 2 years now and its the worst feeling in the world, some days i have no emotion and lay in bed all day feeling sorry for myself other days i feel to many emotions and i find a comfy spot to ball my eyes out. It all started 2 years ago when i was in 4th grade some boy said that i was to girly and the girlier i was the more stupid i was. i was only in grade 4 so those words put so much pressure on me. i soon became more tomboy and more and more and more until i thought of myself as a real boy not a fake one. i changed myself because of someone elses words. after that i becme goth/emo i was quiet i was depressed, people were actually concerned, i turned tomboy out of nowhere and there is no going back. that leads me to now people are still concerned im known as demon-spawn and i hate being called my real name (Ava) im dtill depressed im still tomboy i still see myself as a real boy but now im also ssuuuupper insecure about how i look and my body size. depression has no cure. i have people tell me if im fine i say "im fine" but...im not how can i live like this with no one here to help me. i know how to...i lie my ay through it yes some people act like thay have depression so they act soo sad but its not just about being sad its about being emotionless-if there is one wish i could have for everyone except myself it would deffinetly be to live a happy life-ava

  • @Dani_77709
    @Dani_77709 6 років тому

    I am proffesionaly diagnosed with GAD and I am suspicious that I have depression. And it's not because this video basically described my daily everyday life.

  • @JamesLowekey
    @JamesLowekey День тому

    Until I'm done is the 💩 I still stay home here not in a damn oven I'm always overheating my life after the firstborn I can't forget seening Tiffany face out there I miss you guys really hope 💖 your day is going well wake up and find me a house Im tired of trying but I said would you help me build a house with a remote control only God can judge me and tell us the truth

  • @tinaandersen3270
    @tinaandersen3270 6 років тому

    That I really do have anxiety.

  • @stefyguereschi
    @stefyguereschi Рік тому

    DEAR ,DON'T WORRY
    YOU NEED TO KNOW THAT I UNDERSTAND WHAT YOU ARE FEELING,
    THIS ARE SIRUATIONS THAT I HAVE EXPERIENCED TOO.
    DON'T BE AFRAID WITH ME,
    I WILL ALWAYS BE BESIDE YOU IN ALL SIRUATIONS,
    BE YOURSELF WITH ME,
    YOU ARE MY DEAR FRIEND,AUTHENTIC FRIENDSHIP,
    IT'SO BEAUTIFUL'
    I WILL AKWAYS BE THERE,
    THAK YOU FOR OPENING YOUR HEART,
    I WILL NEVER LEAVE YOU BECAUSE I LOVE YOU❤
    💥💥💥💥

  • @xalivent5460
    @xalivent5460 6 років тому

    i just explained my depression to my friends today
    they dont understand a single thing i said
    Every. Single. Word. They dont understand.

  • @raganwimpee7046
    @raganwimpee7046 6 років тому

    Only people with TRUE anxiety cried during this 😕😕

  • @emilyarbic8768
    @emilyarbic8768 6 років тому

    If only my family knew that they think I lie , dramatic and crazy

  • @eloisagarcia3300
    @eloisagarcia3300 5 років тому

    I don't think I've got depression, but I do hate when I'm feeling not so well and people come to me to tell me "you look sad, be happy instead" or something just as useless. Really? I'm gonna get better just because some witty 'perceptive' smartasses command me too? If they were really sensitive and clever, they'd see I'm trying to be cheerful for them so I don't drag anyone with me. But no, all they want is to feel they're right

  • @tinnaelisa2619
    @tinnaelisa2619 5 років тому

    My mom thinks its just me being a wimp