The Wildest Race I’ve Ever Done. Can I Survive?

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  • Опубліковано 25 лис 2024

КОМЕНТАРІ • 375

  • @gcn
    @gcn  22 дні тому +90

    What did you think of Si's experience at the gravel world championships? 🚵‍♂️ Would you love to take on a race like this? 👀

    • @MrBoggins1234
      @MrBoggins1234 22 дні тому +6

      Nope but was good watching someone else doing it. Chapeau to Si doing pieces to the go pro whilst, at one point, his life slipped through his fingers. 😂

    • @paulbyrne4214
      @paulbyrne4214 22 дні тому +6

      Hey Si don’t be so hard on yourself remember
      “We choose to go to the world gravel champs.. we choose to go to the world gravel champs… WE choose to go to the world gravel champs and do the other things, NOT BECAUSE THEY ARE EASY BUT BECAUSE THEY ARE HARD!”. Gravel Kennedy

    • @RobJens-o1v
      @RobJens-o1v 22 дні тому +4

      Good job, Si!

    • @harleypurcell7766
      @harleypurcell7766 22 дні тому +2

      This is a challenge for the monster that is Hank

    • @cjohnson3836
      @cjohnson3836 22 дні тому +3

      This is one of the best things about long gravel races, being able to dig yourself out of that pit and finish strong. Endorphins are a hell of a drug.

  • @CyclingSteveL
    @CyclingSteveL 22 дні тому +331

    Imagine being another rider at the world champs being passed by a dude wearing 20 year old kit, carrying a selfie-stick, making a youtube video. Then Valteri Bottas zooming by like some sort of gravel-Jesus. Crazy stuff.

  • @tman1500
    @tman1500 22 дні тому +305

    What u talking about man? 76th is good! Lots of strong riders out there who would have trained all year for this. You should be proud to have qualified and to have competed!

    • @babygerald4645
      @babygerald4645 22 дні тому +38

      And he can brag that he caught a draft from Valteri Bottas. Not many cyclists can make that claim.

    • @tobiasgrietens7018
      @tobiasgrietens7018 21 день тому +4

      facts ive trained so long for the qualifing and the race self, and didnt come close to his finnishing time.

    • @zbyneksimcik7017
      @zbyneksimcik7017 3 дні тому

      @@babygerald4645 Valteri finished 4 mins behind him :-))

  • @lux-wattage
    @lux-wattage 22 дні тому +289

    Thrilled the UCI finally gave in and allowed you to post the video! It would’ve been a real loss for this incredible footage to vanish under gravel dust, never seeing the light of day. Huge kudos to Si for powering through to the finish!

    • @gcn
      @gcn  22 дні тому +21

      Glad you enjoyed it!

    • @rjzeph6199
      @rjzeph6199 22 дні тому +7

      why did the uci not want this video to come out?

    • @ssenssel
      @ssenssel 22 дні тому +37

      @@rjzeph6199 Because UCI has jurisdiction here

    • @eduardoschneider2010
      @eduardoschneider2010 22 дні тому +2

      Its a shame that not even being journalist they could decide it themselves

    • @cjohnson3836
      @cjohnson3836 22 дні тому +18

      @@rjzeph6199 Because UCI exists to make things worse.

  • @JustMikeH
    @JustMikeH 22 дні тому +30

    I find this encouraging.
    To see a former pro struggle to find time to train in-between life priorities, still race, stuggle, and yet still complete is encouraging.
    I was never a pro rider, will never be a pro rider, and have not raced for years. I am training to race next summer. My only goal for next year is to avoid DNF with my secondary goal to see how close I can get myself to the middle of the finishing times of my age group. It might sound like a really weak goal, but sometimes life priorities keep me from riding as much as I'd like.
    So thank you Si for your struggle. This is encouraging me to keep riding and give racing a try next summer.

  •  22 дні тому +47

    As a 41 year old dad of 3 who has recently done a 125km race and went through ups and downs I have utmost respect (and envy), Simon. Beautiful, entertaining and honest video, spectacular event... Shame on everyone saying it was not "real gravel" just because it was not another Unbound.

  • @prispin
    @prispin 22 дні тому +28

    We hope you stay on top of the dark places and balance family and cycling and GCN - you inspire a wide variety of people across the cycling community every day. Most of us will never race, let alone in a World Championships, but you help all of us set goals in endurance cycling, and just plain having the joy of cycling in our lives!

  • @BrianMcMahon74
    @BrianMcMahon74 22 дні тому +41

    Way to go Si, should be proud of that 76th position, top quality video and presentation as always.

    • @gcn
      @gcn  21 день тому

      Thanks for the comment!

  • @hellodisdat
    @hellodisdat 22 дні тому +59

    I'm 7mins in but it needs to be said. This shit is fkn great. The content, the editing, the backing music while old man Si get into the race.. even the idea to do this in this way.. so good and in glad i can watch it for free. Thankyou.

    • @gcn
      @gcn  22 дні тому +6

      Thanks for saying that. I hope you enjoyed the rest of the vid! Cheers, Si

    • @pal9037
      @pal9037 15 днів тому

      Si, you are one tough mother! Watching you has helped me ride one hour more.

  • @prestachuck2867
    @prestachuck2867 22 дні тому +24

    Minimal to no training or physical preparation, finishes in the top half of his race at world championships with no mishaps or mechanical whatsoever. Simon ought to very proud of his performance. No doubt his family and close friends will be. Props, Si!

    • @gcn
      @gcn  21 день тому +4

      Can we expect a podium finish next time with a couple of weeks of training before the race?

    • @Si_B_Cumbria
      @Si_B_Cumbria 19 днів тому +2

      @@gcnthink he needs to make himself known to Rob Hayles again, be great as a comparison to this years approach 😅

  • @aajfranklin
    @aajfranklin 22 дні тому +57

    "Tensions are sky high"? It's the age groupers Si, I think you meant "Pensions are sky high" 😉

    • @gcn
      @gcn  22 дні тому +5

      😂

  • @fogsmith
    @fogsmith 22 дні тому +13

    Chapeau Si - it was so cool to see your reactions post race - the rawness and honesty were awesome. Please consider more videos like this one. Thanks from Colorado.

    • @gcn
      @gcn  21 день тому +1

      We will! Hopefully, there’ll be more training before the next time

  • @markschindel3008
    @markschindel3008 22 дні тому +7

    I would be extremely proud of what you did. You qualified for worlds and were part of a select group of riders in the world.

  • @dorydiaveloneart
    @dorydiaveloneart 22 дні тому +13

    Mr. Si CONGRATULATIONS ….YOU ARE THE MAN !!! . Really find all the info REALLY HELPFUL AS AN OLDER COMPETITIVE RIDER WITH OTHER RESPONSIBILITIES … I AM SO IMPRESSED WITH YOUR APPROACH , YOU HUMILITY , AND MOST OF ALL HOW WELL YOU DID … YOU ROCK!!!

  • @chrispyy606060606
    @chrispyy606060606 22 дні тому +9

    I had several friends from Canada go to this race. People tend to underestimate the quality of fields. I raced 4x at the Worlds GFWC TT and those fields were insanely strong. Great events with lots of great people there. Congrats on your result Si!

    • @broersporco
      @broersporco 22 дні тому

      But the 40-44 group is thé most easy tot win from them all 🫣🏆

  • @NihilisticHedonism
    @NihilisticHedonism 22 дні тому +4

    Simon is a battle-hardened veteran. Kudos to you for still doing this.

  • @hishamsharif8361
    @hishamsharif8361 8 днів тому

    As a 45 years old with 5 kids and working 9-6, and with a passion for bike race, I can 100% understand the struggle to find time for training, family will always be no 1 though, and work is work, but that 30-40 minutes a day to be able to ride your bike is gold actually. You’re such an inspiration to all juggling dad’s out there Si, keep it going.

  • @SveinnHBragason
    @SveinnHBragason 22 дні тому +7

    Great job and a splendid comeback! You and the GCN team have been my inspiration to jump into some longer distance gravel events outside my comfort zone, like the Rift and keep going to the finish line even when guarding the rear. 76th is pretty good result when competing against people that can train way more than you were able to! Keep up the good work and post more awesome inspirational rides!

  • @johnlieto8906
    @johnlieto8906 22 дні тому +4

    All comments here well deserved Sy! Really appreciate the inspiration and making this vid. Well done sir!

  • @anthonycox9635
    @anthonycox9635 22 дні тому +7

    Brilliant video! Congratulations to Si for a great race on limited prep. Looking forward to next year’s effort!

  • @ssenssel
    @ssenssel 22 дні тому +5

    We are so proud of you Si! Cheers from Brazil 🚲💚💛

  • @cyclingnerddelux698
    @cyclingnerddelux698 22 дні тому +8

    Si, I’ve been an age grouper for many years. Frankly, finishing as strong as you do is a result you can be very proud of. Nice job. Go Belgium!

  • @questgivercyradis8462
    @questgivercyradis8462 22 дні тому +2

    Si! You didn't train and you still were top half of the group! Just looking at the times compared to distance, that's FAST for everyone. And you just go "yeah, I think I'll just go on a race" and get through it? Absolutely excellent! Most of us are happy to just be able to ride for a few hours without racing!
    Cheers dude :)

  • @KFlickinger
    @KFlickinger 15 днів тому +1

    I love those races where you oscillate between, "I'm not quite dead yet" and "I got better." True age grouper!

  • @andrewjohnson9896
    @andrewjohnson9896 22 дні тому +8

    Fantastic video and a wonderful result. So well done.

  • @ВаликСлавинский-е5г

    thanks for the inspiration Simon, i'm going through a hard time right now (mentally) but this video helped me a lot, thank you for your work, please keep cycling and never change

    • @gcn
      @gcn  21 день тому +1

      We’ll be here-thanks for the support!

  • @veloman59
    @veloman59 22 дні тому +5

    Great ride by Si - I think experience can count for so much and obviously helped him dig himself out of the dark period of the race he had.

  • @pabloparada7158
    @pabloparada7158 21 день тому +1

    Great vid Si...I really appreciate your humanity and, personally, I think you are a stud. We only get older and we have to take our victories as they come. And I count your finish at the Worlds as a complete victory, with an impressive recovery from what seemed like a legendary bonk, inclusive of a deep existentialist crisis! I love it. Thank you.

  • @lsmoothw
    @lsmoothw 22 дні тому +5

    Si videos are the best! Great job, Si! Congratulations 🎊

  • @eduardoschneider2010
    @eduardoschneider2010 22 дні тому +3

    amazing video Si. we are all proud of you and the effort you put into this. thanks for sharing.

  • @Chiller11
    @Chiller11 22 дні тому +1

    The human body/mind is such a complex unpredictable thing. You finished well above the mean with a seriously suboptimal training regimen. You hung on through the worst of the experience to somehow be rejuvenated and finish strongly. I think you should be proud and amazed.

  • @fritsgerms3565
    @fritsgerms3565 22 дні тому +1

    One word; brilliant. Age groupers are the heart of all endurance sports. It answers the why.

  • @Y3riel
    @Y3riel 22 дні тому +6

    That’s quite amazing experience! 76th is awesome! Congratz and yes! It feels amazing to be on a low and finished on a high

    • @gcn
      @gcn  20 днів тому +1

      That’s something Conor always says

  • @roymcneill96
    @roymcneill96 17 днів тому

    Always love competing in Belgium it's the same but so different at the same time. Been doing everything & anything from 24Hr MTB Solo thru local 'Tochts' to Gravel & even Classic Sportives like Gent-Wevelgem for 14 years now. All have great atmospheres, friendly organizers & competitors, fun courses, don't cost a fortune & at most you get feed & watered, well a beer mostly. Well done Si, can't wait to get back for another dose of Belgium.

  • @djrlloyd
    @djrlloyd 22 дні тому +5

    Omg, how many Belgians were there in that race?! Every other rider seamed to be in one of their jerseys. Si, awesome ride, you should be proud, you were in the top 1/3 of riders with, as you said, limited training. Very well done 👏💪🤩🤩

  • @jonathansprenkle8466
    @jonathansprenkle8466 22 дні тому +1

    I organized a duathlon for ALS many moons ago. Pre race talk I always told folks, try your hardest, leave it out there, you gotta be happy with the result!

  • @philipflipflopg4065
    @philipflipflopg4065 20 днів тому +1

    Average speed of over 20mph off-road is brilliant. Quality family time is more important than a win. Well done!

  • @cb6866
    @cb6866 22 дні тому +1

    Thank you Si , that was very cool ! Thanks to the crew also , AND , SI , you won bud ! Perspective is an amazing thing , sir , you are a legend to us all . Be well .

  • @frazergoodwin4945
    @frazergoodwin4945 22 дні тому +1

    Brilliant Si! It was a an absolute honour to have such a prestigious event run on trails I ride on all the time!, Both days were fantastic for spectators too and the event was blessed with gloriously un-Belgian October sunshine. It would have been a very different race and much more challenging parcour had it absolutely pi$$ed it down as per the norm!
    If you ever fancy getting GCN to come and film Belgian gravel there's a whole lot more in the woods (especially the forêt de Soignes) that is more interesting than the broader trails they had to use for the race...

  • @lazlo2511
    @lazlo2511 21 день тому +3

    Okay let’s go through a checklist:
    Didn’t crash✔️
    Never visited the canal✔️
    Never had chain jam sandwich ✔️
    Stayed upright through the mud ✔️
    Didn’t let out breakfast in the forest✔️
    Rode a bike half the planet can’t afford ✔️
    Has backing from Japan ✔️
    Films while racing ✔️
    Finishes what he started✔️
    Keep looks impressive from we’re I’m sitting!
    👏🏻👏🏻👏🏻👏🏻 bravo Si.. bravo.

  • @nickpatten5263
    @nickpatten5263 10 годин тому

    76th is definitely something to be proud of. Not only did you finish but you were middle of the field and not at the bottom or a DNF. You did really well.

  • @jonathanrobinson2628
    @jonathanrobinson2628 22 дні тому

    What a cracking video. It's extra interesting for me, as I hope to compete myself next year, but beyond that, I think that this is one of the slickest, funniest and most professional GCN videos to date. And all credit to Si for not only putting in a great performance but filming it too. Chapeau!

  • @amandaadams2010
    @amandaadams2010 22 дні тому +1

    That was brilliant. Thanks for bringing us along for the ride! One day, love to ride it but for now I'm on the e-cargo bike for the school runs 😂

  • @jameslee-pevenhull5087
    @jameslee-pevenhull5087 22 дні тому +3

    A young chap asked me at the cafe, "Are those Gravel Tyres?"
    "No. They're rubber."
    Seriously, They are 26 x 1 3/8". They are Ash-top and cobblestones tyres.
    City streets were cobblestones, but when you got to the city border, the roads had ashes spread over the dirt by householders. They eventually, from the end of WWI to WWII got a thick top of ashes. Suberban commuters, shoppers and schoolchildren rode 26 x 1 3/8" ( 35-590 ). More affluent rode 32-594 or even 28-597.
    In post war years, 1945 to 1955, most country roads and lanes were dirt. Tarmac was scarse. Major roads were tarmaced. The TT organiser set 'out and back' stop turn events.

  • @donball370
    @donball370 21 день тому

    Si, you're a legend mate. Very glad you came through the dark time and won't be retiring from GCN and continue to go flat out on your bike.

  • @derickcastillo9083
    @derickcastillo9083 22 дні тому +1

    Si, on minimal training you did great. It is cool to do events like this just for the enjoyment. I so glad to see you suffering and having fun doing it.

  • @iansingleton
    @iansingleton 21 день тому

    Well done Simon, qualifying in the age group is probably the biggest achievement. Everyone there riding in the world's is already a winner regardless of final position. It looks like you all had an amazing day.

  • @edgarcarrasco3453
    @edgarcarrasco3453 22 дні тому

    Winning isn't everything, the joy and passion of being able to ride is what makes it worth it. When your body gets that second wind and you're able to push again when you thought your body was about to quit on you is the best feeling ever. Keep it up Si!

    • @broersporco
      @broersporco 21 день тому

      Winning is thé best feeling there is 👌🏼

  • @colbysmith2539
    @colbysmith2539 21 день тому +1

    Brilliant video by GCN. Well done to finish at that position AND film at the same time!

  • @einsteinisbae27
    @einsteinisbae27 22 дні тому +9

    Having your car towed in Leuven is hilarious, my family is from the region. The parking anxiety: triple checking you can park there, moving your car because after 7pm you can or cannot park there, is something instilled in you as you grow up - almost in your blood really. Always have to put out the parking disc etc. Something you just get used to :D

  • @10shed
    @10shed 21 день тому

    I rode it and on the day I saw you about an hour before the start and I just thought you must be doing a piece on it. Yes there's a major gap between the MvDPs of this world and those of us who are 'age groupers' or amateurs. That's where the love of the bike comes in. A lifetime of cycling both in competition and purely for pleasure and with the age groups you see it lasts until the end. There were guys over 80 years of age in it. As we get older there are fewer remaining able to do this at this level. We may not have had the genes of Merckx but we have longevity and dedication combined with determination and desire. I turned to Gravel because my Worlds Road was ruined by illness in the days before it.
    I then qualified at Graean Cymru and with a top notch loaned bike got a good result at Leuven.
    My plan now having entered The Gralloch is to do 5 more races abroad following that. All are qualifiers and then do the Graean again. The finish to my season will be the Europeans followed by the Worlds in Nice.
    My training has started. The focus is there and I work towards 17 May as my first major step to qualifying.
    You surprised me with the 'bad legs' sensation. Quitting is never an option so listen to your body and go with it. The only time you deviate from that, and you see it with the pros, is when it comes to finishing. When the body says no more, the mind has to carry you onwards.
    You did it. You came through. Never doubt yourself. You're the man pedaling his two kids through town. Apply that mentality when it feels tough. Nothing will stop you if you find the right motivation.
    I enjoyed your video. Integrity and honesty. Well done.

  • @farhanishraq96
    @farhanishraq96 14 днів тому

    Si man you are the reason I kept watching gcn videos. Super proud of you!

  • @paulburton9572
    @paulburton9572 22 дні тому +3

    Not proud of your result! You should be Si, what an excellent result and hugely inspiring for all us Dad’s out there. Legend!

  • @DirkDierickx
    @DirkDierickx 21 день тому

    Happy to hear you enjoyed belgium! don't be too hard on yourself, your performance is nothing to be ashamed of.

  • @VeronicaTorres-fm9ew
    @VeronicaTorres-fm9ew 17 днів тому

    The edit for this video with the music and your comedy made it so enjoyable to watch!

  • @SCggoode
    @SCggoode 22 дні тому

    Amazing effort Si, I'm glad we got to see this footage. Looked like an incredible experience , something I'd love to have a go at one day.

  • @enriquetf5289
    @enriquetf5289 21 день тому

    Seeing you smiling and happy at the end of the race says it all. (Although you said you are not proud of the result - but you can be!)

  • @ShimmeringOrb
    @ShimmeringOrb 21 день тому

    Calling - great tunes, well done editing team.
    Great entertainment, pleased the race ended with a happy Si.

  • @LikeACactus
    @LikeACactus 22 дні тому

    I’ve been REALLY enjoying the post-Discovery content. It definitely feels livelier and more organic.

  • @craigburleigh5160
    @craigburleigh5160 22 дні тому +1

    76th position!!! Being that you have family and work obligations, That was a spectacular finish!! Champo!!!!

    • @gcn
      @gcn  20 днів тому +1

      The work obligations: training for the Gravel world championship

  • @BevandEdMusic
    @BevandEdMusic 21 день тому

    After not watching a lot of GCN these past few years, it seems they're pumping out gold on the regular lately!

  • @rodneyblenkin2384
    @rodneyblenkin2384 15 днів тому

    Great video si,what a great insight to the gravel world champs. Brilliant result for you aswell ,probably been alot different on the road in a good way .

  • @nemobobber4574
    @nemobobber4574 21 день тому

    Si, that was a brilliant video, properly impressed with the editing from you guys

  • @McLovin38FFs
    @McLovin38FFs 22 дні тому +3

    Be proud of your effort to finish the race and actually not come last. Some of us have never ridden that distance and some aren’t capable of it!

  • @genewhalen9264
    @genewhalen9264 16 днів тому

    Great vid, Si. Really appreciate the honesty. I’d be interested to know more about the pre and in-race nutrition. I’ve found that when the reserves run low, the mind wanders. Usually down a black hole. You recovered well and finished strong. congrats on an awesome accomplishment!

  • @mommamooney
    @mommamooney 22 дні тому +1

    You should be proud of your achievement. With the training you could do and pushing through that dark place, 76th is a decent result

  • @geoffjohnston1531
    @geoffjohnston1531 22 дні тому +4

    I can imagine all the emotions, very well done. Such a great feeling when you finish day like that.

  • @chuckgliderable
    @chuckgliderable 21 день тому

    My word, all those Belgian jerseys would psyche me out!! Well done Si and the team, brilliant video, loads of insight.

  • @Ubiets
    @Ubiets 21 день тому

    congratulations :) great to see even people as experienced as yourself can hit a wall that needs to be pushed through. Excellent result!

  • @MidlifeMTBdude
    @MidlifeMTBdude 22 дні тому

    Respect for the excellent race and honesty. That’s true courage in my book.

  • @willian.direction6740
    @willian.direction6740 16 днів тому

    Great effort Si. Iam training up to ride 72 plus km on my 72 yr bday end of November. Good for the mental health and sych up to get it done like my old days of racing to not come last every Saturday at the club race.

  • @julianmorris9951
    @julianmorris9951 22 дні тому +1

    Well done!!, we all know the frustration of not being as fast as we were but that’s life🤷it’s about enjoyment now👌🏻

  • @mikejarrells431
    @mikejarrells431 22 дні тому +3

    Thanks & good job!

  • @MOSloan
    @MOSloan 22 дні тому

    This is great stuff! Great content! Something we can live vicariously through you!

  • @moelvin
    @moelvin 21 день тому

    I could listen to Si for hours. Great storyteller and of course cyclyst. Loved it! 76th with a camera in hand, not to shabby i think 😀 And the Video, just perfect!

  • @paulchapman112
    @paulchapman112 22 дні тому

    Well done! And well put together. Love the approach the gcn guys take.

  • @broersporco
    @broersporco 22 дні тому

    The race was super .
    World champion for a year in the strongest categorie 🏆
    Thanks for showing the results of the podium 👌🏼

  • @minispaniard
    @minispaniard 22 дні тому +3

    the video was well worth waiting for in the end, well done! I really don' t understand all the fuss with the UCI and riding with cameras... Question is: Will Simon attempt to do it all again in 2025? perhaps give Connor a shot? and if it happens, would you throw some money in to buying a new jersey?!? ;-)

  • @dianahellman9254
    @dianahellman9254 22 дні тому

    I’ve been waiting for this video. Really great racing, Si! You should be proud of how you rode, especially with life stuff. And that’s funny about your car getting towed - Ted and Laura King had a story about being about to park in a place where they WOULD have been towed but someone was there and told them in time not to park there. Sorry you didn’t have the same lucky star, and I’m sure all of the walking for your car sapped some of that power from your legs. ;-)

  • @jayshockey5461
    @jayshockey5461 21 день тому

    Are you kidding me Si!!! Great race, great video and you did awesome! Especially not being able to train as much!! KUDOS!!

  • @colinswan786
    @colinswan786 20 днів тому

    Nice one Si! The winner of the show... the yellow crocs! Utter class

  • @pedalandtringtring
    @pedalandtringtring 21 день тому

    Great effort Simon, showing up is important than the ranking. It's a trail that I would like to ride in the future.

  • @n22pdf
    @n22pdf 20 днів тому

    Wow well done Si.. Chapeau that was a tough ride and your result was awesome.. a great achievement just to finish :) Pete

  • @tobiasgrietens7018
    @tobiasgrietens7018 21 день тому +1

    Sadly the group where valtteri was in dropped me 5km before they caught Si. Still the best race ive ever partricipated in, will never forget that day.

  • @lordbertos8124
    @lordbertos8124 21 день тому

    This was awsome! This is the content I love to watch

  • @pauleaston1425
    @pauleaston1425 15 днів тому

    Loved watching this, brilliant and entertaining thanks

  • @Blaze16159
    @Blaze16159 22 дні тому +7

    We’re all proud of you Si!! Maybe next year the rest of the presenters could attempt to qualify as well?

  • @erickok
    @erickok 20 днів тому

    Thanks for coming over to ride my commute. 🚴😬

  • @CoffeeAddictLee
    @CoffeeAddictLee 22 дні тому

    Fantastic video and loved hearing Si's heartfelt commentary. Peak GCN

  • @duathlete827
    @duathlete827 22 дні тому +5

    Great effort and to think, you did that while also having to film yourself at race pace throughout the race. Salute to you buddy!

  • @Si_B_Cumbria
    @Si_B_Cumbria 19 днів тому

    Great video Si, so relatable for a lot of of us who fall in to that super competitive age group, and have limited time to train.
    I must recommend you watch Dan Lloyd’s episodes on strength training though as you definitely shouldn’t be putting that off until your 50 😂. 2 to 3 c 30 min strength sessions a week have been my super power over the last few years, not troubling any race results but enabling me to finish big endurance rides and recover way quicker than when I did more riding.
    I’m tempted to get an entry to the Gralloch in off the back of this video 😎

  • @Paul-q3q6u
    @Paul-q3q6u 19 днів тому

    76th is a result to be proud of I'd say. And as always so well presented, it makes me want to go for a ride right now. I really do enjoy the videos you guys make, well done all!

  • @alinapopescu872
    @alinapopescu872 22 дні тому +1

    That was really good, Simon. If you start training now for next year, the result can only improve. That was really, really good 🙂

  • @rg807
    @rg807 22 дні тому

    I really enjoy this type of content. It's very relatable for this 61 yo.

  • @gillianleitch6470
    @gillianleitch6470 21 день тому

    Thanks, this is the kind of gcn video we love

    • @gcn
      @gcn  21 день тому

      Thanks Gillian. Dan

  • @discju
    @discju 22 дні тому +4

    I travel regularly to Belgium for work, and I always stay in Leuven. On every single trip I have had some sort of unintentional traffic violation. They are very strict about parking, speed, and what road you can ride on during what hours.

  • @AlexChklar
    @AlexChklar 20 днів тому

    It's a good shout out for Masters (or age grouper or senior depending on the sport) athletes. The level across the board in all masters sport is going through the roof! That and fitting it in around life... It's a challenge but we rise to it!

  • @thegeordiefellwalker8878
    @thegeordiefellwalker8878 22 дні тому +1

    remember watching si win the tour of the reservoir when he was up there with the best 💪🚴 class is permanent great ride 👍

  • @TimWhild
    @TimWhild 21 день тому +1

    That WAS a zebra 🤣. Bloody decent ride Si, you should be very proud of that.

  • @buzzrider2997
    @buzzrider2997 21 день тому

    Loved how Si got touched in the aftermath!