Stretches For Hand Arthritis Relief | Seniors And Trainers | Learning Level

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  • Опубліковано 4 лис 2024

КОМЕНТАРІ • 25

  • @candycane2192
    @candycane2192 2 роки тому

    Thank you, Meredith! Super helpful.

  • @barbaragee3085
    @barbaragee3085 2 роки тому

    I always learn something new. Thank you. Great exercises.

  • @electrometis
    @electrometis 3 роки тому

    Thank you so much for putting this on my program! I forgot to tell you about my hand arthritis and these are fantastic!

  • @sharonmacfarland6951
    @sharonmacfarland6951 4 роки тому

    This was so timely. I so appreciate your thoughtful approach to overcoming obstacles like severe hand pain. You are a treasure.

    • @SeniorFitnessWithMeredith
      @SeniorFitnessWithMeredith  4 роки тому +1

      Hi Sharon! Thank you so much for the comment, and kind words!! I am so happy enjoyed the learning level video, and it is a help to you! I appreciate you, thank you!
      Take care and stay healthy, Meredith

  • @surekhakishore2027
    @surekhakishore2027 3 роки тому

    Thank you so much for this, very very helpful for increasing the strength in my hands, fingers and wrists! Morning with Meridith has become my daily routine, not with just this video, but others too.........Really appreciate you putting these very helpful videos for us...

    • @SeniorFitnessWithMeredith
      @SeniorFitnessWithMeredith  3 роки тому

      Hi Surekha! Thank you so much for the comment! I am so happy we get our morning time together:) So special, it is wonderful...I appreciate you and your support! Keep up the great work! Take care and stay well, Meredith

  • @kristinewilson1022
    @kristinewilson1022 3 роки тому

    Awesome!!! (would be able to SEE Meredith more easily with a contrasting back ground color)

  • @MR-kn3so
    @MR-kn3so 4 роки тому

    Thank you so much for these super exercises. Thank you for sharing - it is so important to keep all our body parts moving :)

    • @SeniorFitnessWithMeredith
      @SeniorFitnessWithMeredith  4 роки тому +1

      Thank you! Yes, it is very important to keep moving everything! I appreciate your comment and continued support!
      Take care, Meredith

  • @mariekitty
    @mariekitty 4 роки тому

    I love stretches.

  • @alkakjairam5787
    @alkakjairam5787 4 роки тому +1

    Thank you for this . Really appreciate.. Please make a schedule for arthiritic knees too🙏🇮🇳

    • @SeniorFitnessWithMeredith
      @SeniorFitnessWithMeredith  4 роки тому

      Hi Alka! Thank you for the comment! I appreciate you and your support, and I will work on a learning level video for arthritic knees soon!:)
      Take care and stay healthy, Meredith

  • @Sue1725
    @Sue1725 4 роки тому +1

    This has come at just the right time, as I have bad arthritis in part of my left hand and this hot weather here in London doesn’t help, will do these exercises tomorrow, many thanks

    • @SeniorFitnessWithMeredith
      @SeniorFitnessWithMeredith  4 роки тому +1

      You are very welcome Sue! I hope it is a great video for you, and your left hand will feel great during and after!:)
      Take care, Meredith

  • @Sue1725
    @Sue1725 4 роки тому

    Just did this, what great exercises thanks so much, will try to do them regularly, my left by thumb is worse than right but will do both hands as you say.

    • @SeniorFitnessWithMeredith
      @SeniorFitnessWithMeredith  4 роки тому +1

      Hi Sue! Great job!! Yes, do both sides and gain strength equally:) Keep it up!!
      Take care, Meredith

    • @Sue1725
      @Sue1725 4 роки тому

      I’m not sure if I can join in with you at 4pm today as sitting in garden with neighbour as she has t been out much since lockdown so will replay tomorrow or weekend and do then tx

  • @Fxyfxyfxy
    @Fxyfxyfxy 4 роки тому

    Hi, i really wish you could have caption translation for every video to Indonesian. Been doing a lot of your videos with my elderly parents because i need to translate, and wish they can do this on their own in their free time when im unavailable but they cant because they cant speak english. Really hope for this!

    • @SeniorFitnessWithMeredith
      @SeniorFitnessWithMeredith  4 роки тому

      Hi Ivonne! Thank you for the comment and suggestion. I do wish I could have captions for all languages and dialects, as well. I hope this is an option in areas soon. I will look into things!
      Take care and stay healthy, and your wonderful parents! Meredith