1 MONTH PLANCHE PROGRESS (188 cm & 86 kg)
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- Опубліковано 21 жов 2024
- If you're looking to learn calisthenics skills the fastest way possible 💪🏼 then click below to copy my step-by-step strength system to unlock crazy skills that make you look like an athlete in 3-6 months: www.barseaglea... 🗿
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Can I do calisthenics at home
@@ronoboy9528of course
Just found on insta today. Gotta say, I will be looking forward to this channel development :)
Such a beast man. The progress is unreal. Keep it up champ 👏🏻👏🏻👏🏻
Thank you!
That's so motivating man. Huge inspiration. Subbed
Damn, definitely progressed faster than me, even i’m 175 and 62kg lmao, solid work man! Subscribed🔥✊🏻
Amazing man, such an inspiration. Please post more videos like this👏🏽👏🏽💪🏽💪🏽
I really like the new intro ❤️
Bro you are honestly such an inspiration!
Make these two videos you commented on: the progress of the next months and the tips!!
Amazing job, go ahead!
New intro looking 🔥 💪
Your such a beast bro
Thank you!
@@Ian.barseagle id love you to show us how you progessed so fast too ive just learnt tuck planche whicjlh is pretty easy so i just wanna try and learn straddle planche now.
I’d love to hear your planche progression tips! Dope!!
Amazing Brother! Keep the grind going on!
excellent progress very strong 👌💪
Just found you on TikTok and you’ve honestly inspired me to get fit
Love the intro 💪🏻🔥
Your the true 🐐🐐 Ian
Thanks👊
You can get ittt!
what a beast
😮 NeXt Level Intro bro 👍🏼
Yes , I want see you holding the full planche !
we neeed more videos, u are insane
Love his socks
Fire bro keep it up
You should to make a video explaining how to do it, also one for muscle up!
Amazing bro I am waiting for next video😊
Keep going bro from moroco 👌❤️
Wanna foces on 02:08 whereas wearing the medalongs. Not to mention that it is also a fun thing but how it helps the positive affirming of mental power to continue the dread of hard workouts.
Youve gotten so far
Интро збс тоже 🔥🔥🔥
Amazing intro❤️👌
Damn you so good
Cakes sitting right!
Will you aim for full planche soon??I really want to see a 1.88m men doing it💪💪.Btw great progress so far🤜🤛!!Keep pushing and motivating us💯👊
Imagine walking past him and not knowing he’s at the top 3 strongest calisthenics guy in the world
Beast bro
Did you still train different things on other days of the week or did you focus on only planche for the full month?
Hey bro, I’ve been trying to message you on instagram trying to get on your program, really want to get started on it! Keep up the good work
Basically you were stronger after every workout
I rlly want to see more
Your progress was pretty cool, I think it was because of your heavy dips and solid basics so you trained planche a bit and got the progress fast🔥 and why your legs are so weird lol? Right looks okay but your left leg is so weird man😂
Thanks bro! And yes I know, my left leg is looking weird while I planche because I think my right shoulder is stronger so my left leg goes higher than my right one when I hold planche haha
@@Ian.barseagle oh damn lol. Try with pointing your feet, It might help 💪🏻🔥
@@Ian.barseagle I have the same problem bro do you think is because of the height ?
Hi bro, i just watched ur transformation video and it was fokin amazing m8. Can i know ur daily meal bro? Coz currently I'm struggling to fulfill my daily protein requirements. A video or a comment will help me a lot. Thanks bro!
Ого ебать ты прогреснул 💪💪🔥🔥
Muscle up tutorial 🙏♥️
I see this and go to gym now ;-)
Das ist perfekt.
add some weighted stuff to the intro 👊🏼
👏🏼👏🏼👏🏼
Awesome
Im also heavy and tall tell us!!
Very cool
Yes we want
what are your listeners, can you tell me their model
Pls share Amazon link to bar platform.
How to progress??😊
Please answear me do you joined the jam
Please give me free course ❤
😉