10 MIN BOOTY BURN -- No Equipment Pamela Reif

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  • Опубліковано 7 вер 2024
  • ❗️❕❗️❕More ways here - gestyy.com/e0QiSQ
    A quick & intense workout to target your butt. You don't need any equipment or weights!! // Werbung
    I usually train my legs in the gym but I love to do this whenever I'm traveling or don't have time to do a full leg day with weights ♥︎
    The video is in full length which means you can just follow whatever I’m doing! 30s for each exercise.
    ➞ Instagram / pamela_rf
    ➞ Snapchat @pamela_rf1
    ➞ Blog: http:/www.aboutpam.com
    VIDEO, CUT & EDIT: Emrah Bayka
    / emrahbayka
    emrahbayka@gmail.com
    MUSIC:
    0:00 - 2:22 // R3HAB - You Could Be
    2:23 - 4:56 // R3HAB - Ain't That Why
    4:57 - 6:27 // R3HAB - Trouble (It's Different Remix)
    6:28 - 8:33 // R3HAB - Talking To You
    8:34 - 11:08 // R3HAB - Icarus (Ghost Loft Remix)
    Listen R3HAB on Spotify: spoti.fi/2DZqE85
    CONTACT ME (business inquires):
    pamela_reif@icloud.com

КОМЕНТАРІ • 3

  • @BiancaLe-el9os
    @BiancaLe-el9os 2 місяці тому +3

    this is Pamela REIF 's videos. stop copying people work!!!!

  • @rosemola8326
    @rosemola8326 5 днів тому

    Copycat! But i dont care😂 as long as the video is clear and complete. I just wanna do workout. No brain capacity to side on whose side..

  • @tailwindd
    @tailwindd Місяць тому

    Plagiat