Fascial unwinding. Trauma healing somatic movement.

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  • Опубліковано 9 січ 2025

КОМЕНТАРІ • 15

  • @morob23
    @morob23 2 роки тому +10

    there is such a freedom in listening to my body and letting it guide me on where to go. there is no right or wrong answer and i feel more connected!

  • @sheilasmith1109
    @sheilasmith1109 10 місяців тому +3

    Fascinating! I'm SO GLAD I found your channel!💕

  • @redlilwitchy6088
    @redlilwitchy6088 4 місяці тому

    Beautiful. Thank you!

  • @morob23
    @morob23 2 роки тому +9

    I’ve been binge watching all of your videos, and it is truly helping me and rewriting everything I thought I knew dealing with healing the body and pain. Thank you so much for all you do!

    • @SomaSensing
      @SomaSensing  2 роки тому

      Hi Monique, I appreciate you sharing how this is helping you. I've been away from youtube for a while and will be back on my channel in 2023. I hope all is well with you.

  • @joyboardman7579
    @joyboardman7579 7 місяців тому

    So cool!! As soon as my palms went face down my body began to move!

  • @silentsabbath
    @silentsabbath 2 роки тому +2

    this is beautiful! our bodies are so incredible!

  • @Droidzi
    @Droidzi Рік тому +1

    amazing locaiton - that would help the session

  • @mounirhedjam4436
    @mounirhedjam4436 Рік тому +1

    Thank uu ❤❤

  • @mounirhedjam4436
    @mounirhedjam4436 Рік тому +1

    ❤❤❤

  • @asaxearts
    @asaxearts 9 місяців тому

    How does any of that heal trauma??

    • @SomaSensing
      @SomaSensing  9 місяців тому +1

      Trauma shows up in the body as chronic fatigue, chronic pain or an autoimmune response. A sign that the nervous system is in dysregulation. SomaSensing unlocks the self-regulating process of fascial unwinding to heal the trauma response.

    • @AnneAlready
      @AnneAlready 4 місяці тому

      @asaxearts I think it helps through strengthening or regulating interoception. It helps restore the body's sense of itself and confidence in itself....in my experience those senses can be diminished or destroyed with trauma. x

  • @amyhagar5861
    @amyhagar5861 2 роки тому

    Where is the emotion?

    • @SomaSensing
      @SomaSensing  2 роки тому +5

      Hi Amy, the body is always responding to how we feel. Any emotion that putsl us under stress/anxiety shifts our body chemistry. When the chemistry changes, the tissue (our fascia) changes. Becoming stiff and inflamed. Calm the nervous system to calm the stress response. Shifting emotion through motion