How To Make Your Kidneys Stronger? | Diet For Healthy Kidneys

In this video Dr Saleem Zaidi will tell you about foods for healthy and strong kidneys. If you want to know how to make your kidneys strong, this video is for you. Here you will learn about kidney friendly foods. These are common foods which almost everyone has access to. Incorporating these foods in your diet can significantly improve kidney health.
इस वीडियो में डॉ. सलीम जैदी आपको स्वस्थ और मजबूत किडनी के लिए खाद्य पदार्थों के बारे में बताएंगे। अगर आप जानना चाहते हैं कि अपनी किडनी को मजबूत कैसे बनाएं तो यह वीडियो आपके लिए है। यहां आप किडनी के अनुकूल खाद्य पदार्थों के बारे में जानेंगे। ये आम खाद्य पदार्थ हैं जिन तक लगभग हर किसी की पहुंच होती है। इन खाद्य पदार्थों को अपने आहार में शामिल करने से किडनी के स्वास्थ्य में काफी सुधार हो सकता है।
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha UA-cam channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@arpitawadekar4710]

Thanks Doctor for your guidance very useful

[@kamalkale7124]

Shukriya doctor sahab for useful information for kidney patients 🙏🙏

[@shaleshgautam9]

Very informative episode .. thanks

[@syedmohdkazim6605]

Shukrya Zaidi sahab

[@HAFIZURRAHMAN-zz9vx]

डॉक्टर साहब आप ने किडनी से संबंधित बहुत अच्छी जानकारी देकर हमें आने वाले परेशानी से अवगत कराया।
इस केलिए आपको बहुत बहुत धन्यवाद

[@krishanlal5133]

Qg😊😊VQQ5AQ7

[@KpTraderUp32]

À​@@krishanlal5133

[@santoshwagh7901]

खुप छान माहिती दिली धन्यवाद सर 🙏🏻

[@ounabass]

Thanks itni achi baaty btany ky ley

[@AnsarAli-si2ou]

Thank you very much for your valuable instruction.

[@rahamathullahjabbar356]

Jazakallah khair 🤲

[@JUNGLIBILLI_01]

सर यह बताइए की सब्जी कौन सी नई खान की है और अनाज कौन सा नहीं खाने का है बीस कौन से नहीं खाने के हैं फ्रूट्स कौन से नहीं खाने की इसकी लिस्ट बनाकर एक वीडियो बनाकर

[@chistiyachistiya4185]

MashaAllah 🌹🌹🌹

[@sirajpatel6211]

Masa Allah Dr. Salim Saheb,Aapne bahut acchi information di kidney ke bare me.

[@amaryadav1791]

शानदार जानकारी के लिए बहुत बहुत शुक्रिया,आप को मालिक हमेशा। सपरिवार स्वस्थ रखें ।

[@neelamkapur8674]

You are super Dr.
God Bless

[@bhardwajdatar3979]

अच्छा तरिका है आपका बात कहने का मै नाशिक महाराष्ट्रसे आपका चैनल देखता रहता हू आपका काम अच्छा है शुभकामना के साथ

[@binodbujarbaruah]

Very important suggestion. Dr. Saheb thanks.

[@user-in3jx3yi9t]

माता रानी आपको हमेशा तरक्की दे, आपका समझाने का तरीका बहुत अच्छा है।

[@shuchigoyal461]

Bahut barhiya

[@SheelaPandita-qr1vv]

Many many thanks for best suggestions

[@homirai8422]

Thank you very much sir for your valuable tips

[@user-lp4xh6eo6e]

I am Pakistani living in USA along with my family. We watched almost all your videos which are very useful for taking care of our health. God bless you.

[@HealthyHamesha]

Thanks

[@VinodChoice]

Sir muje 3 te 4 shal se pet me dard karata he
Duper ko khana khane ke bad or jyada khada rahenese or chalne se
Or
Rat ko khana khane be bad
Maine acidity or pen ki tablet kha ke bhi Aram nahi milta
Please kuch sajece kar sakte ho app sir please

[@anitanaik923]

Same here

[@shishirkumar821]

Check for gall bladder stone

[@RakeshKumar-bk2iw]

​@@VinodChoice
See

[@abhimcajims]

I am a Kidney transplant patient...it's my request to everyone take Care of your Kidney!

[@IntrovertAjay01]

Bhai Transplant ke Baad Kuch Problem to Nahi Hai

[@abhimcajims]

@@IntrovertAjay01 koi problem nahi hoti, sirf kuch life saving medicine khani padti hai lifetime ke liye aur kuch precautions.

[@ritikagujjar1184]

​@@abhimcajimshlo bro mera motapa badhta ja rha . Body per swelling h . Kamjori mehsoos hoti h or mere age 27 h . Pyaas bhi bhut lagti h . Baar baar Pani peeti hu . Kya ye kidney k lakshan h . Plzz reply me

[@abhimcajims]

@@ritikagujjar1184 swelling ek symptom ho skta hai, ek baar KFT blood test karwa ke sure ho jao aap.

[@abhimcajims]

@@ritikagujjar1184 swelling and weakness to symptoms hai. KFT blood test karwa ke sure ho jaye

[@dayaldhawan5889]

Thanks Doctors Salim

[@jabakusum9822]

God bless u Dr.sahaab

[@kanwalkhan9405]

Great motivational message... outstanding explanation.

[@HealthyHamesha]

Thanks a lot

[@kanwalkhan9405]

@@HealthyHamesha my pleasure sir.

[@anantmophare8035]

डाॅ. सर इस चिज का मै इंतजार कर रहा था.. thanks..

[@ksp9307]

ਵਧੀਆ ਜਾਣਕਾਰੀ

[@GangaRam-wp7pu]

Achha knowledge diya hai thanks

[@manjeetkaurwaraich1059]

ਡਾਕਟਰ ਸਾਹਿਬ ਜੀ ਤੁਸੀਂ ਬਹੁਤ ਹੀ ਵਧੀਆ ਢੰਗ ਨਾਲ ਕਿਡਨੀ ਦੇ ਬਾਰੇ ਦੱਸਿਆ ਧੰਨਵਾਦ ਜੀ ੍ਰਤੁਹਾਡਾ

[@KuM-bg3lf]

Today's topic is beneficial ❤

[@HealthyHamesha]

Thanks

[@mahindersingh5613]

बहुत बढ़िया जानकारी दी डाक्टर साहब

[@rameshjadeja3192]

Thank you very much for your advice

[@bondonapaul9930]

Sir good morning main aapka sabhi program dekhti hun heath program bahut hi achha lagta hai main ek health staff hun thank you sir

[@AkbarKhan-mp6pl]

Dr Saleem sir jazak Allah khair information ❤❤❤❤

[@soumyverma991]

बहुत बढिय़ा जानकारी देने के लिए धन्यवाद सर जी ,,,,,👌👌👍👏❤️💕💖

[@anuradhabansal1850]

Thank you sir...best knowledge

[@coffeequeen30]

Very good advice

[@TravelwithHarishArora]

Very informative and well presented video.
Now a days kidney problem cases are on the rise.
Thanks for making this video and enlightening us❤

[@kalpanapandey6391]

Very nice jankari dene k liye bahut bahut dhanyawad 🎉

[@arfabegum7834]

Thanks Dr aap bahut accha batate h

[@thearabiansurferamol1061]

Thank you Dr. Saleem

[@nimmipujara9641]

I always try see and learn something from from your video. I have been diabetics for the last four five years and do exercise and walking. It’s under control, my problem is not eating fruits and veggies. After watching your video probably start eating more of those. Thanks for the information.

[@mohdakbar179]

❤ zaidi ji ko zeinul Aabedeen ka sadqa Ata ho Saleem ko salamt rakhe sahi salim rakhe Dr honi k sat ek Achchhe insaan bhi he. Is a good parsan Saleem bhai

[@artidessai902]

Thanks dr for ur great information on kidney.God may bless u.

[@shaziyaparveen2036]

Thank u for important information

[@AjayKumar-gf7nm]

यूरिक एसिड वाले भी किडनी को कैसे ठीक रखे

[@meenabinani7868]

Aapane bahut acche tarike se samjhaya hai../ thanks alot 🙏

[@surinderkaur9310]

ਬਹੁਤ ਵਧੀਆ ਗੱਲ ਹੈ

[@manishasarkate971]

Very useful topic nice thanks

[@ArunKumar-tk3xb]

You are a great educator. God bless you.

[@harishk1796]

Thankyou very much, . Doctor sahab., for your important informations. God bless you.🌹🙏

[@Dominoes680]

Thank you dr saheb sahi information ke liye

[@saratpanda91]

Thank you Dr..Long live.

[@mithunmitra5750]

Sir first of all I must say that your explanation is very nice. Now my request is Please say something about the enlargement of the prostate gland and its prevention naturally.

[@sagarikasadhu439]

Ur. Videos r always useful & give correct information.Plz. make a video on dementia, giving information about diet, exercise, etc. Foods & ways to slow down the progression of this problem.

[@HealthyHamesha]

Consult a doctor.

[@HAFEEZKHAN-yf4ll]

Masha Allah Masha Allah ❤❤❤❤❤

[@promptcargo652]

Well researched debate.

[@user-jp7lx4zi5m]

👌Alfaz ki adayegi behd umda may allah grace and ptotect to all time

[@prabhudayal7954]

aap seda trekking kurte rehe

[@Artcraftbystardiksha.]

सर, यूरिक एसिड में पत्ता गोभी खाने की मनाही की जाती है ।यदि किसी व्यक्ति को किडनी और यूरिक एसिड दोनों की समस्या है तो क्या उसे पत्ता गोभी खाना चाहिए।कृपया बताए।

[@sadikrahman6203]

Excellent nd so interesting fr the welfare of our societies.Proud of you.

[@ramphalmor2969]

Thanks Dr. Ji

[@user-nt5ei7pu3o]

Information ke liye bahut bahut thanks 😊 sir

[@mahendragamit6892]

Sir, I heard about CANGANE water machine, is it really beneficial? If yes then I am going to buy... but need your review about.. thank you

[@RekhaSharma-dr6ut]

Thank you so much Dr salim

[@rameshkumarverma7951]

Thank you very so much sir ji wonderful video Raha

[@vipulkumarjohnny3690]

1. Water
2. Cranberry
3. Red bell pepper
( laal Shimla mirch )
4. Cabbage 🥬
5. Blueberry 🫐
6. Fish
7. onion 🧅
8. Garlic 🧄
9. Apple 🍎
10. Egg white
11. Olive 🫒 oil
8 hours of sleep
Don't take stress

[@Dhananjaykumar-ug9ri]

कृपया हिंदी में इसे लिख सकते हैं तो लिख दे।

[@asgk4500]

​@@Dhananjaykumar-ug9riगूगल के मदद से अनुवाद करे

[@vipulkumarjohnny3690]

@@Dhananjaykumar-ug9ri जी
सुबह लिखूंगा

[@qaisramirza721]

Kidney stone patient food diet???

[@babasahebbagane355]

👍 Hats off to you sir!

[@meenabinani7868]

Thank you so much🙏 bahut acchi Jankari Mili isase definittely Hamen fayda hoga

[@prakashbhalse50]

बहुत बहुत शुक्रिया सलीम साहब❤🙏🙏

[@radhavinodbose751]

This being a video,for which one has,anxiously been awaited! After heart,it's said that"Kidney"has supposed to be another most vital organ!One must take care of Kidneys to protect it,as per,advice given by Dr.Salim Sir,for good!Many a thanks to Dr.Salim Zaidi;Sir!

[@HealthyHamesha]

Most welcome

[@yasminrehmani3571]

MASHA ALLAH ⭐️⭐️⭐️⭐️⭐️
THANK YOU VERY MUCH
RESPECTED AMAZING DEAREST
DR. SAHAEB 💖 🙏🙏
BEST WISHES ALWAYS from 🇺🇸🇺🇸

[@HealthyHamesha]

Always welcome

[@yasminrehmani3571]

@@HealthyHamesha🙏❤️❤️🙏

[@subornalatasuna2959]

Thanks Dr for your valuable tips.

[@pushpasingh8810]

Thank you so much Dr. Saheb for sharing such important informations. God bless you ! 🙏🙏

[@syedaleali8618]

Dr Saleem sb, zindabad salamat rahen umr daraz ho aameen bahut bahut shukriya aapka Syed ale Ali jabalpur m, p, Malik aapko salamat rakhe aameen Jay hind

[@firozhaider419]

Ameen

[@kushalkumar444]

Thank you so much Dr sahab... I am a post kidney transplant person.. I know better the side effects of unhealthy kidney functions... Very useful video 🙏🙏🙏

[@HealthyHamesha]

Thanks

[@dharmajisawate1732]

CT

[@SASIKUMAR-zz4fh]

Tell bro side effects

[@rajsharma7479]

Very informative. Thanks sir.

[@MDSHAKIL-ss5oe]

A lot of thanks sir for best advice to take care of kidney..I shall wait to your next advice.

[@siddharthabanerjee965]

What do you think about consuming Meghalayan turmeric powder with black pepper for CKD patient ?

[@anarkela7162]

Where available

[@sanjaybsinha3487]

Drink water, Cranberry, Red Bell Pepper, Cabbage, Blue Berries, Fish, Onion, Garlic, Apple, Egg White, Olive Oil

[@hardeepkogar]

Whole boiled eggs r full of vitamins

[@HealthyHamesha]

Good

[@Aimgod-07]

And Lemons too

[@Akshaywat]

सिन्हा जी आप का कमेंट पूरे वीडियो का सार होता है,बहुत आभार

[@nalinikamble6010]

Thanks

[@chandupatil5598]

Thankyou Sir, for nice information

[@OnTheFire13]

Thnx doctor saheb

[@siddharthabanerjee965]

What is your advise of using lemon juice with lukewarm water in empty stomach in the morning for CKD patient?

[@Allinone-kj8dk]

Not safe

[@2006rubru]

बहुत ही बढ़िया बताया आपने लेकिन डॉक्टर साहब पत्ता गोभी के बारे में ये कहा जाता है की इसमें एक ऐसा कीड़ा पाया जाता है जो की दिमाग में जाने का खतरा रहता है चाहे आप कच्ची गोभी पत्ता खाएं या पकाकर । कृपया इसपर प्रकाश डालें कि क्या ये बात सही है ?

[@SimplicityBestForUs]

बहुत बहुत शुक्रिया सलीम साहब...
जजाकल्लाह

[@dancertodabhim4494]

Bahut bahut shukriya ji

[@PRAVEENKUMAR-rs5vx]

गरीब आदमी वाला नक्शा बताओ क्या

[@jaisinghyadav2017]

आजकल गुर्दो / किडनी कि समस्या आम बनती जा रही है इसलिए खाने पीने पर विशेष ध्यान देना चाहिए 💐💐

[@anandkaushik8855]

10:32

[@shamlal7272]

009p0

[@teresalakra6998]

​

[@moinubhai5402]

​Qqqqq

[@Pardeepstar076]

Sahi kaha aap ne❤

[@abdulghani5327]

Thank you so much.

[@bidyapatipanda5700]

Thanks Doctor Saab for your beautiful information.

[@mayakori972]

मेरे पति की दोनों किडनी खराब हो गए हैं उनको क्या क्या खिलाएं

[@user-dt2od2yi2i]

शुगर के मरीज सेब खाने से नुकसान तो नहीं है।

[@elabharali5798]

Thank you Doctor Salim

[@Rost_host]

Jazakallah sir very informative video seedhi baat no bakwaas

[@HealthyHamesha]

Thanks

[@kms2023jade-po9iw]

Thank you so much 👍

[@sandeepjuneja1886]

Thank you doctor

[@kundarajhans4958]

Thanku Sir

[@kadiranquraicy2428]

Thank you so much for the detail valuable information.

[@pushpasonawane1112]

खू पच छान. माहीती. दीली सर धन्यवाद.

[@rajashreekrishnannc1067]

Thank you so much for giving good
information

[@syedashrafhussaini9044]

NICE FOR GOOD HEALTH OF KIDNEY
THANK YOU DR SALEEM

[@pranabkumar623]

Very very Thanks,