5 फल जिनसे पेट होगा पूरी तरह साफ़ | 5 Best Fruits To Cure Constipation | Kabj Ka Ilaaj

In this video, Dr. Saleem Zaidi will tell you about 5 foods that can cure constipation. Constipation is a common problem and often we take medicines to get rid of constipation. But did you know that some medicines, if taken for a long time, can cause dependence? Therefore, the best way to cure constipation is through diet. Including these fruits in your diet will help you get rid of constipation completely.
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इस वीडियो में डॉ. सलीम जैदी आपको ऐसे 5 खाद्य पदार्थों के बारे में बताएंगे जो कब्ज को ठीक कर सकते हैं। कब्ज एक आम समस्या है और अक्सर हम कब्ज से छुटकारा पाने के लिए दवाइयों का सेवन करते हैं। लेकिन क्या आप जानते हैं कि कुछ दवाएं, अगर लंबे समय तक ली जाएं, तो निर्भरता का कारण बन सकती हैं? इसलिए, कब्ज को ठीक करने का सबसे अच्छा तरीका आहार है। इन फलों को अपने आहार में शामिल करने से आपको कब्ज से पूरी तरह छुटकारा मिल जाएगा।
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on the Healthy Hamesha UA-cam channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals, and research papers. and does not necessarily represent a professional opinion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel.
Wishing you good health, fitness, and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@HealthyHamesha]

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Purchase Link: bit.ly/3uWfAFB
Use Code HH15 for 15% off!
Amazon link: amzn.to/3vbV9nV

[@dineshgoala4407]

Sir shilajit chahiye

[@mummykiladali1188]

Sir mai cough se ak saal se paresan hu. Bhut kuch try kr liya please koi aache se dwae ya btaye please

[@naimuddin2178]

0​@@mummykiladali1188

[@vcdcollegeofdesigning6676]

Qu 2:22 2:23 😢😢😢😢😂

[@srikantmallick8265]

Om

[@suryodayaprajapati]

1. papaya
2. Prunes (Dried aloo bukhara)
3. Kiwi
4.Figs (Anjeer)
5. Pear (Nashpati)

[@piyakaur2067]

Thanks to save our time

[@HealthyHamesha]

Good

[@suryodayaprajapati]

@@HealthyHamesha I love your channel ❤️

[@suryodayaprajapati]

@@piyakaur2067 😅

[@subratmitra5956]

Thanks ❤

[@rashidashaikh2039]

Aap ki maloomat bahot khoob hoti hain. Jazakallah khair.

[@RanSingh-qv3vu]

कब्ज दूर करने कि दी गई जानकारी बहुत अच्छी लगी. कहा भी गया है कि पेट सफा, हर रोग दफा. धन्यवाद.

[@MdMaruf-vq6zo]

Masha Allah bahut khub

[@mahadubaisane770]

सरजी नमस्कार
फारच ऊपयुक्त माहीती दिलीत
धन्यवाद

[@Milletjourney]

you are gem of our society sir, keep spreading love ,god bless you.👍

[@harikishore507]

बहुत बहुत धन्यवाद डाक्टर साहब आपने बहुत ही कीमती बात बताई है ❤❤🙏👌

[@healthylifeforever.6813]

Very GOOD. GOD bless you sirji.

[@m.p.singhwal3626]

Sir thanks for it,for information about health

[@AlpnaKhalkho-b6q]

Kitne Matra me aur Kab lena theek hai ye bi batayen doctor sahab......

[@geetashirodkar3612]

खूप छान ‌माहिती सांगितली

[@vsbhandari6867]

लगातार 8-10 दिन पका हुआ पपीता लेने पर मुझे साॅस की समस्या महसूस होती है । अतः कृपया बतायें कि लगातार पपीता लेने से कफ की समस्या हो सकती है क्या?

[@Khirasindhubhoi3544]

Hapte men dobar le

[@SunilKumarSingh-i9x]

Vitamin c सबसे ज्यादा होने के कारण एलर्जी बढ़ जाती है

[@mritunjaysharma573]

❤ Happy Ramzan!

[@basantidasi4347]

Thanks Dr. Sahabji. Allahji bless Dr.Sahabji and Beautiful Family 🙏🙏🙏🙏🙏.

[@HealthyHamesha]

Always welcome

[@RajuSingh-vt2py]

Very good information sir ji aapki
Sir ji aapke baat karne ka tarika bahut achcha hai

[@HealthyHamesha]

Thank you so much.

[@Sadhu.Ram.Khadka.6767.]

​​@@HealthyHameshaDr Saab Ye Elephant Foot Kya Hai Bataadijiya Reply Kardijiya ! Sabji Banaake Khaaja taa Hai ! Village Cooking Channel Par !

[@shankarshinde4354]

माऊली. आईवडील चरणी नतमस्तक माऊली. चांगले. मार्गदर्शन केले आहे माऊली☑ आईवडील चरणी नतमस्तक माऊली☑

[@suyashkumra]

Mere Lia Acha he❤

[@Keep_Smiling007]

Very informative...Sirji...
1. PAPAYA
2. PRUNES 'ALU BUQARA'
3. KIWI
4. FIGS 'ANJEER'
5. PEARS 'NAASPATI'

[@Anayra202]

Thank you so much 😌

[@Keep_Smiling007]

@@Anayra202
You are welcome... Bro...

[@LinaDaulagupu]

Khana khaka kayaga na pet khali khana chahiye pls reply

[@mariyabansode4215]

Dr.sahab god bless you🙏

[@qudratbaig3325]

Thankfully your advice Dr. SALIM

[@Desiboy07867]

रोटी खाने के बाद मेरे पेट में दर्द होने लगता है और मुझे मल के लिए जाना पड़ता है, मुझे क्या करना चाहिए?

[@nandanasalvi]

Celiac हो सकता हैं
Gluten digest नहीं होता होगा
चेक अप करवा लीजिए

[@Desiboy07867]

@@nandanasalvi piles c

[@HealthyHamesha]

Doctor se consult karein or check up karaye.

[@RoshanlalDharwal-qx1fl]

Thank you so much information 🙏🙏🙏❤

[@777ladlayt]

बहुत अच्छी विडियो बताई जी आप ने इसके लिए धन्यवाद जी

[@SatyabhamaUpadhayay]

Namaskar doctor sahab thankyou .

[@pramodprajapati6117]

Sir Bahut 2 Dhanyawad

[@Universe.garden]

Lot thanks for giving knowledge especially about prune juice

[@narendrakumar4188]

Sir brain stroke keliy bhi ayurvedic medicine ya fruit aur vegetable bat bataiye

[@MrAshokKalsi]

Sir, I appreciate your health suggestions.

[@kaushalsaini7150]

Salmi bhai very nice

[@rashmigharat4072]

खूप खूप सुंदर है

[@chamanlalsoodan1698]

Lots of Thanks

[@balvirkumar2802]

Thanks😊

[@sukmanmourya4633]

Aap hamesha Sahi baat bathe ho

[@santoshkumari9260]

So much nyc information sir.
Thanks sir

[@rameshworbhattarai7212]

Thank you Dr for health information .

[@Mera_Arogya]

Very helpful information 🎉🎉

[@ShineInvestmentSolutions]

बहुत अच्छा है

[@KalpanaKavaiya]

Hello sir aapki video bahot achi lagti he plz aap koi ek time bhi btao fruit khane ka ki kis time ko khana chahiye.

[@manjeetkaurwaraich1059]

Doctor sahib ji very very thanks for yours v🎉🎉🎉🎉😢😢😢😢😢

[@jyotivala432]

Khub achi infomation di
Thankyou

[@SeemaDevi-nd3vh]

Very useful natural foods as medicine. Thx doctor follow you

[@sarojjasrotia481]

All videos is very very important 👏🏻

[@mdyusuf-it7ye]

Thank sir, very nice video

[@danishraaj3169]

Assalamo Alaikum Sir Prune juice kab lena hai Khana khane ke bad ya pahle

[@Healthandlife716]

Wa Alaikum Assalam! Prune juice ko khana khane ke baad lena zyada behtar hota hai. Isse aapki digestion ko improve karne mein madad milti hai aur constipation ko bhi kam karta hai.

[@MahmudaBegum-f4u]

Mashik 3- 4 months ke bad 2-3 month Nehi hote hai .Kiya khane se Regular hoga.

[@NishigandhaSuryawanshi-eh3ee]

All these five fods are good for kidney affected human beings

[@BabuBabu-kd8ck]

Sameer bhaiya TQ so v nice talking ❤🎉

[@sarfarazhusain5875]

Good advice show.thank you

[@hemantlamichane3948]

डाक्टर साहेब को बहुत बहुत धन्यवाद सेलुट सेलुट सेलुट ❤❤❤❤🎉🎉 ॐॐॐॐॐ ॐॐॐ ॐॐॐ 🎉

[@vallabhbhaishah3970]

Sir I am constipatiompatientsince many years Thanks for advice

[@kumarigodawari1490]

Tq sir.

[@HealthyHamesha]

Welcome

[@Tanishkassphere20]

H😊 आपला व्हिडिओ आम्हाला फार आवडला आणि त्याप्रमाणे ड्रायफ्रूट आम्ही खाण्याचा प्रयत्न करू उषा बोरसे नाशिक धन्यवाद

[@yogeshthakare124]

Dhanevada sar Dr saheb ⚘️🌹🌷🙏🏼🙏🏼🙏🏼🙏🏼

[@zulfiqarmirza4387]

Excellent information jazakallah

[@NileshChodankar-p3h]

Dr Salima Z Doctor I always Watch Your Videos related to Very good Health and I learn many good things from you Doctor Thankyou God Bless You for many good Things Thanks once again

[@smritirekhabhattacharjee8874]

Namasker sir. Anjeer will effect blood sugar? Kindly help me.

[@ramchandragiri3997]

Vv thanks

[@indupatel-lz6lr]

❤ nice 👍

[@BabeetaBareth]

Doctor hi to asli god hote h 🙏...tq sir

[@mohindersingh8964]

Dr.Very nice guide line for health.

[@firozajamal5574]

Dr sahab aap ki video to lajawaab hoti hi hai saath hi shirts bhi lajawaab hoti hain

[@HealthyHamesha]

Thanks a lot

[@surjitchatha3843]

Good talk thanks for telling me please 😅

[@somnathchapagain8969]

Thank you for your important health tips.
Can you please make a video about how we improve knee join pain with specific fruits, foods, or something else ?
I am unable to stretch out or bend my keg due to the knee pain sir.

[@neelammusale2010]

Thankive very much doctor
Great information

[@girishchandrapandey8809]

प्रणाम जी. 🌹.

[@ShilpaSharma-go1xe]

Yakritplihantak churan is very useful for Constipation

[@JavedAli-hx4uf]

Subhan Allah masa allah alhamdulillah ❤❤❤❤❤

[@SantoshBhattacharyya-ie1nt]

Ni

[@SantoshBhattacharyya-ie1nt]

Nice way described..

[@piyupats9048]

Thankyou so.much sirji...

[@saritachauhan1656]

Thanks Dr

[@MannaLal-fx7vv]

. र धन्यवाद

[@Sanj1964]

Pl also inform about time of eating of different froots

[@kamalsagar5206]

Sir, Mera age 40 yrs hai, dibeties ki problem hi, please advise dijiye kya kerna chahiye

[@basantidasi4347]

Excellent Vedio .Stay blessed 🙏🙏🙏🙏🙏.

[@HealthyHamesha]

Thanks

[@SukhdevSingh-hg7qq]

Dhanyavaad ji🎉🎉

[@shahidabandali4356]

Excellent knowledge in brief wt fruits,❤& every one loves eatg fruits..❤Allah bless u❤ 11:41

[@sukhdevjagdishdhillon8833]

Thanks Doctor Sahib

[@KiranSharma-ts9lk]

Thank you.sur

[@aarifvahora8129]

Sir bohat achi information sir a prune juice ko konsi time per len he

[@nayidagar]

A basket of thank for you sir

[@kashmirlakra1087]

God bless you sir

[@abhilabsarkar2394]

thank you for your information

[@ANIME_HELL43]

Assalamualaikum uncle nabhi me hone Wale dard ke baare me bataye aur iska elaaj bhi me 16 years boy hu

[@DILIPYADAV-b6t]

Kya Bina fridge ka Nahin Rakh sakte hain Aisa bataiye jo jo pet saaf Ho Jaaye Bina fridge Mein Rakha Jaaye fridge nahin hai mere pass

[@mehmoodpawaskar2014]

Bahut ache

[@prafullakumarsahoo3728]

Thank you. Most appropriate video. Wanted to consult...how? Kindly inform.

[@Lakshay-ko9is]

Sir please ye bhi btaye ki season me kon kon se fruit aate h

[@KbChawala-nt4jt]

THANX A LOT LOT FOR THE VALUABLE
GUIDANCE

[@SatabdeeMishra-x5z]

Ji han indian an odisa or locality me milta fibre fruit bataiya🙏

[@panchanandthakur7400]

You must tell ur,fruits after food or before food.

[@manabkumar6397]

Active Sarcoidosis ke liye kon sa khana khana chahiye

[@GulabSingh-to2vs]

Good information sir

[@qwerasdf8701]

Good

[@Maria-mw1bl]

Thank you for sharing

[@HealthyHamesha]

My pleasure

[@jayramhumath379]

Thanks u doctor for your good advice from Mauritius

[@HealthyHamesha]

Welcome

[@nirmalkaur5331]

very good

[@HealthyHamesha]

Thank you!

[@bhalarai121]

Thanku for your information sir🙏

[@dilipsathe1765]

Video very informative. Please recommend atleast 2 to 3 brands of medicines that are freely available with most of the chemists n not just online purchasing. Thanks sir.

[@barelibazaar4545]

Dr. Sab stress or angity related nerve ko jo bechayan pan nind ka komi hota hay uska ilaj bata dijiye

[@ramankumar-zo2vw]

Sir good morning Mujhe H pylori ho gya hai .allopathic medicine se theek nahi hua .ayurvedic me kya medicine hai. Guide me please 🙏

[@HealthyHamesha]

Jaldi hi btayege.

[@soniyasharma8357]

Sir cheku bhi bhi acha hota h kya