🤧 HOW TO SETTLE YOUR BACK PAIN WHEN COUGHING OR SNEEZING

It’s quite common with heavy coughs and colds to experience back pain. If you’re self-isolating and unable to venture out for appointments, you might be feeling a bit stumped about what can be done to help!
Fortunately, most episodes of back pain settle quickly and there is plenty you can do to help yourself. Our Chiropractor Philippa is here to share her top tips on how to reduce back pain from the comfort of your own home. Plus, some valuable self-help advice on what you can do yourself to help settle those aches and pains.
For more information on managing back pain, please visit: acornhealth.org.uk/what-you-n...