Ms Olympia 2023 Winner Andrea Shaw Earns Her 4th Win Trifecta Interview

Ms. Olympia 2023 Winner Andrea Shaw Earns Her 4th Win Trifecta Interview
I'm here with the now four-time Miss Olympia, Andrea Shaw, congratulations. Thank you obviously as an athlete, and as you get older, you feel like you're fighting father time a little bit, but you consecutively keep doing it and keep doing it. Did you do anything differently this year versus prior competitions? Well, actually I think that last year I started to implement even better strategy with my nutrition and that thank God I can. I have Trifecta. I didn't have a plan during the offseason and I found that, you know, to balloon up past, you know, 30 pounds. It's tough. It can be real tough to try to come back down to a lean enough weight and really make improvements before I hit that stage again. So insert Trifecta a short conversation with me and Matt and I'm like, you know what, 'cause my posing coach, the seven time now champion Miss Cyd Gillon, she follows on offseason plan and I said, you know what there must be a strategy to this. I mean, 'cause it can't be that hard, but you have to have the discipline and stick to a regimen throughout the And that's where I said, you know what? Trifecta seems like it makes sense for my life. I track and travel with it. I have my air fryer and I'm good to go. So that's where every week we go by how I look. And then we have a plan so I, you know, I've got my fish, I've got my veggies, I've got my carbs, I've got my beef. And that's where I'm like, you know what, The cheat meals once a week, I can do that. It's feasible, but I have to be very strict with this. Six out of seven days. And then when it came time for Prep, it was like clockwork. Within the first week of being in Prep, my body started responding immediately and I said OK, this is actually what I'm supposed to be doing, so I think that as you get older, think about nourishing your body from the inside out. The workouts can be kind of flexible, but nourish your body from the inside out, and your body will always give you that youthfulness in return. What's the celebratory cheat meal? Apple pie? Apple pie I've got a huge apple pie upstairs and I thought I could get through it yesterday, but I'm still working. It's so good it's a deep dish it's like this thick.
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[@JoseGonzalez-pf4vx]

She's building her own legend 👏

[@benbower8918]

I cant believe how she works her muscles on stage in a powerful yet ladylike way. She is the bodybuilding Queen 👑 💯 percent. She have "dancing beautifully enhanced and trained perfectly responding muscles ❤❤❤❤❤😮😮😊😊

[@grgov2239]

Total perfection may not exist, but Andrea came to it as close as possible. Truly a phenomenon. Otherworldly

[@vaughnchauncy8360]

I believe the lady competitors should be paid more...$50 thousand for winning, wow the amount for support etc more cash should be allotted more so, just think the wnba ladies want more, I smh to that..but these bodybuilders work hard and deserve more.kudos to Ms Olympia Miss Shaw for being victorious again!

[@daniellovesosrs]

No they shouldnt. They dont draw as much money into the olympia as open or classic. They get paid for what they bring in.

[@vaughnchauncy8360]

Pay ' em up..those entities do make money lots of it.

[@vaughnchauncy8360]

Her voice is changing though

[@daniellovesosrs]

And figure

[@VanquishingEvil]

@@vaughnchauncy8360 It sounds just like the Devil.

[@alihelmi5070]

Andrea Shaw deserves success and deserves respect and appreciation .

[@PowerOfFem]

Unstoppable!!

[@113nightbird]

Wow! That's awesome! Congratulations!

[@marcocampanelli4735]

Che bell uomoooo..... Chi è coleman.....???

[@uphot2295]

Che vocioneee.... Coleman accanto è un mingherlino...

[@centenoj85]

❤❤❤❤🎉🎉🎉🎉

[@DanielMartinez-kh3sy]

She said Apple pie so now I love her.

[@user-dw2ik6dk4m]

Nossa incrível melhor físico 👏💪

[@joshuaclark1930]

Ronnie Coleman type glute genetics. Otherworldly.

[@Rumblestars2009]

I had a dream, where I saw Andrea shaw blowing up a hot water bottle with her mouth

[@buffdaddy2032]

Great job even though there's only 5 women 😂😂😂😂

[@vaughnchauncy8360]

Vanquishingevil what does?